AUTHENTIC

AUTHENTIC Menu

(646) 726-4844
146 E 44th St, New York, NY 10017
$$$$$

Avocado Toast


Greek Toast
$14.00
Avocado, cherry tomato, feta, balsamic reduction, Kalamata olive tapenade, micro greens, pickled onion
Nordic
$16.50
Avocado, salmon gravlax, pickled onion, preserved lemon, radish, micro greens, caper gremolata
Toasted Avocado Spice
$14.00
Avocado, fire grilled red pepper, roasted corn, cotija cheese, roasted habanero-almond mash, micro greens, Parmesan jalapeno dressing
Burrata Caprese
$14.50
Avocado, Burrata, roasted cherry tomato, basil chiffonade, micro greens, balsamic reduction
Tuna Sesame Tartar
$16.75
Avocado, spicy Ponzu tuna tartar, cilantro sprigs, nori chiffonade, micro greens, wasabi aioli
Bacon Avocado con Queso
$15.25
Avocado, crispy bacon, roasted cherry tomato, manchego, micro greens, lemon aioli
Jalapesto Shrimp
$15.75
Avocado, grilled shrimp, roasted cherry tomato, shaved radish, fresh mint, micro greens, cilantro-jalapeno pesto
Spicy Shrimp
$16.00
Avocado, grilled shrimp, roasted red pepper, pickled onion, chipotle aioli, cilantro, micro greens
Guacamole Toast
$14.50
Avocado, pico de gallo, sliced fresh jalapeno, pickled red onion, fresh lime, micro greens, jalapeno pesto, cilantro
Mexican Corn
$14.25
Avocado, roasted corn, cilantro, queso fresco, radish, scallions, micro greens, Mexican jalapeno pesto
Lox Nosh
$16.50
Avocado, cured salmon gravlax, sliced cucumber, cherry tomato, scallion, micro greens, chipotle mayo
Sweet Queso
$15.00
Avocado, burrata, shaved goat gouda, manchego, house preserved lemon, fresh basil, micro greens, Upstate honey
SD Tomato Pizzette
$15.50
Avocado, Burrata, sun-dried tomato tapenade, pine nuts, basil chiffonade, micro greens, balsamic drizzle
Fungo Formaggio
$15.00
Avocado, grilled portobello, shaved goat gouda, roasted cherry tomatoes, micro greens, balsamic agave reduction
Bacon-Bello Toast
15.50
Avocado, grilled portobello, chopped bacon, cotija cheese, scallion, micro greens, lemon aioli

$Signature Quinoa Bowls


Puesta Del Sol (GF)
$15.00
White quinoa, chipotle glazed shrimp, mango, cilantro, corn, Mexican radish, cotija, mango habanero dressing
Szechuan Steak (Dairy Free)
$15.00
Rainbow quinoa blend, all-nautral steak, green onion, seasonal peppers, shiitake, raw red onion, cashews, hoisin- peanut vinaigrette
Balsamic Chick (GF)
$14.75
Rainbow quinoa, grilled cage-free chicken breast, grilled kale, oven roasted tomato, corn, grilled onion, brussel sprouts, balsamic vinaigrette
Ranchero Asada Bowl (GF)
$15.00
Rainbow quinoa, mixed greens, all natural grilled steak, habanero corn, Monterey jack, pickled jalapeno, black beans, creamy chipotle sauce
Habanero Salmon
$15.00
Rainbow quinoa, mixed greens, habanero glazed salmon, avocado, oven roasted tomato, roasted corn, red onion, avocado habanero vinaigrette
Hoisin Braised duck
$13.75
Rainbow quinoa, all natural duck breast, spinach, mango, pickled onion, sesame seeds, cashews, hoisin peanut vinaigrette
Chipotle Chicken (GF)
$14.50
White quinoa, arugula, cage-free pulled Chipotle chicken, Mexican radish, pickled onion, black beans, cotija, creamy orange chipotle dressing
Quintucky Chicken Bleu (GF)
$15.00
Rainbow quinoa, quinoa Flour fried cage-free chicken breast bacon "bits", cherry tomato, bleu cheese, seasonal pepper, raw red onion, light blue cheese dressing.
Thai Shrimp Bowl (GF)
$15.00
White quinoa, mango glazed shrimp, cucumber, cilantro, mango, jicama, roasted corn, coconut lime vinaigrette.
M.E. Lobster
$17.75
White quinoa, arugula, New England lobster, house made croutons, cherry tomato, celery, red onion, daikon radish sprouts, lemon vinaigrette
V Goddess (Vegan, GF)
14.00
Rainbow quinoa, mixed greens, daikon radish sprouts, medjool dates, carrot, sunflower seeds, roasted beet, blossom tahini dressing

$Make Your Own Cold Quinoa Bowl


Make Your Own Cold Quinoa Bowl
14.00

$Premium Salads

Made Using Local Satur Farm Greens, Cage-Free Chicken and Cedar River Farms Beef. Dressing served on side. Served With A Chunk Of Balthazar Bread
Cedar Plank Salmon (Dairy-Free, GF)
$15.50
Mixed greens, salmon filet, avocado, kirby cucumber, kalamata olives, cherry tomato, roasted corn, lemon vinaigrette
Paleo Pasture (Dairy-Free, GF)
$15.75
Mixed greens, all-natural marinated steak, roasted Brussel sprouts, cage-free egg, grilled onion, portobello, cherry tomato, roasted shallot balsamic vinaigrette
Za'atar Chick
$14.25
Mixed greens, cage-free Za?atar chicken breast, sweet pink hummus, cherry tomato, jicama, red onion, apple cider vinaigrette
Waldorf District (GF)
$14.75
Spinach, grilled cage-free chicken breast, agave glazed walnuts, celery, seasonal apples, dried cranberries, cherry tomato, skinny green waldorf dressing
Skinny Caesar Classic
$14.50
Kale, grilled cage-free chicken breast, oven roasted tomato, herb croutons, parmesan, white quinoa, parsley, skinny caesar dressing
Sesame Seared Wasabi Yellowfin
$16.00
Mixed greens, seared (rare) sesame tuna, shiitake, mango, avocado, cilantro, pickled ginger, avocado wasabi vinaigrette
Chili Chicken (GF)
$15.00
Raw kale, grilled cage-free chicken, bacon, guacamole, cherry tomato, roasted brussel sprouts, roasted corn, avocado habanero vinaigrette
All-American Chick
$14.00
Mixed greens, cage-free grilled chicken, bleu cheese crumbles, cherry tomato, roasted corn, red onion, skinny green Waldorf
Goddess Verde (Vegan, GF)
$14.00
Raw kale, avocado, sunflower seeds, cherry tomato, bell pepper, alfalfa sprouts, medjool dates, blossom tahini dressing
Sweet Thai Shrimp (GF)
$15.00
Romaine, mango-glazed shrimp, basil, cherry tomato, mango, red onion, cashews, Thai chili vinaigrette
Macro Harvest (Vegan)
$14.50
Mixed greens, soy marinated tempeh, carrots, beets, organic chickpeas, red quinoa, red onions, green goddess tahini dressing
Spicy Mexican Shrimp (GF)
$15.75
Romaine, chipotle glazed shrimp, mango, pickled onion, cherry tomato, avocado, jicama, creamy orange chipotle dressing
Daily Chick
$14.00
Mixed greens, cage-free grilled chicken, cherry tomato, house made croutons, cucumber, bell pepper, roasted shallot balsamic vinaigrette
Habanero Roasted Salmon
$15.00
Mixed greens, habanero roasted salmon, roasted brussel sprouts, black beans, avocado, pico de gallo, mango habanero vinaigrette
Asian Tuna Style
$16.00
Baby spinach, seared (rare) sesame tuna, soy-glazed shiitake, green onion, carrot, kirby cucumber, bell pepper, mango, miso carrot ginger dressing
Chicken Tikka Cobb (GF)
$15.00
Baby spinach, cage-free chicken tikka, bleu cheese, cherry tomato, corn, bell pepper, red onion and lemon vinaigrette
Mediterranean Roasted Salmon (GF)
$15.00
Arugula, roasted salmon, feta, kalamata olive, parsley, cherry tomato, white quinoa, apple cider vinaigrette
Tandoori Cobb (GF)
14.00
Baby spinach, Tandoori style cage-free chicken, bacon, bleu cheese, cherry tomato, corn, bell pepper, red onion, lemon vinaigrette

$Custom Made Salad

Made Using Local Satur Farm Greens, Cage-Free Chicken and Cedar River Farms Beef. Dressing On The Side. Served With A Chunk Of Balthazar Bread.
Grilled Kale
$15.00
Romaine Lettuce
$14.50
Baby Mixed Greens
$14.50
Raw Kale
$14.50
Arugula
$15.00
Spinach
$14.50
Half and Half-Please specify on special instructions
15.00
Dressing served on the side. Served with a chunk of Balthazar bread.

$Create Your Own Seasonal Plate


Create Your Seasonal Plate
$14.50
Seasonal Double Sides 6oz
5.00-5.00

$Sandwiches & Wraps

Served On Balthazar Bread and Made Using Cage-Free Brand Chicken and Cedar River Farms Beef
Fajita Senorita
$14.50
All-natural steak, grilled peppers, caramelized onion, salsa fresca, guacamole, cotija, sour cream on a whole wheat wrap
Sono Italiano
$14.50
Quinoa flour fried cage-free chicken breast, herb marinara, basil mozzarella on hero
Bacon Cheddar Chick
$14.50
Grilled cage-free chicken breast, Applewood bacon, roasted tomato, cole slaw, cheddar, mild agave BBQ on ciabatta
Za'atar Tzatziki Wrap
$14.00
Za'atar chicken, mixed greens, roasted tomato, red onions (raw), sliced pickles, tzatziki sauce on whole wheat wrap
Steak Pesto Parmesan
$14.75
All-natural steak, mixed greens, roasted tomato, Parmesan, walnut basil parsley pesto on ciabatta
Sweet Hummus Chick
$14.00
Beet hummus, grilled chicken, roasted sunchoke, grilled onion, roasted tomato, horseradish aioli on whole wheat wrap
Spicy Roast Beef Sliders
$14.00
House made roast beef, avocado, red onion, horseradish aioli on Balthazar brioche (3)
Tempeh Peanut
$13.50
Soy marinated tempeh, pickled vegetables, soy glazed shiitake, avocado, sliced cucumber, sweet peanut dressing on whole wheat wrap
Ba-Le Shrimp
$14.25
Quinoa flour fried shrimp, romaine, tomato, pickles, carrots, pickled jalapeno, sriracha aioli on hero
Chicken Bacon Ranch
$14.75
Quinoa flour fried cage-free chicken, Applewood bacon, mixed greens, roasted tomato, bacon ranch dressing on whole wheat wrap
Burrito Ciudad
$14.75
Grilled cage-free chicken, brown rice, cotija, pico de gallo, pinto beans, guacamole, sour cream on whole wheat wrap
Chipotle Beef Brisket
$14.50
Brisket, cheddar, caramelized onions, grilled pineapple, chipotle aioli on ciabatta
Greek Chicken Wrap
$14.00
Roasted chili hummus, grilled chicken, kalamata olive, red onion (raw), white quinoa, mixed greens on whole wheat wrap
Beet'Wich
$13.75
Roasted beets, basil and balsamic marinated portobello, goat cheese, mixed greens, roasted tomato, walnut basil parsley pesto on ciabatta
Sweet, Spicy & Short
$14.50
Short rib, pineapple, caramelized onion, cheddar, cole slaw, habanero ketchup on ciabatta
Cuban Reuben
$14.25
Slow roasted pork shank, swiss, smoked ham, pickled cucumber, garlic butter, spicy mustard on hero
Adobe Texican
$14.25
Adobe marinated all-natural ground beef, pinto beans, cilantro, white rice, pickled jalapeno, crema fresca on whole wheat wrap
Duck and bacon Reuben
$14.25
All-natural duck breast, Applewood bacon, sauerkraut, swiss cheese, grilled kale, thousand island dressing on ciabatta
NYC Cheesesteak
13.75
All-natural steak, grilled mixed peppers, caramelized onion, nacho cheese on hero

$Make Your Own Sandwich


Make Your Own Sandwich
13.50

$Seasonal Soups

Seasonal Soups
Spicy Black Bean Soup
$6.75-8.75
Black bean, onion, green pepper, jalapeno, cotija, lime juice, olive oil, garlic cloves, cumin
Italian Wedding
$6.75-8.75
Chicken meatballs, carrots, celery, onion, pasta, olive oil, dill, baby spinach, parmesan
Chipotle Chicken Chili (GF)
$6.75-8.75
Grilled cage-free chicken breast, chickpeas, pinto beans, carrots, peppers, tomatoes, chipotle peppers and mexican spices
Roasted Root Vegetable Bisque (GF, Vegan)
$6.75-8.75
Sweet potato, parsnip, beet, carrot, poblano chili, coconut milk, vegetable stock, rosemary, cayenne, maple syrup, thyme, sea salt
Mexican Corn Chowder and Chorizo
$6.75-8.75
Corn, Spanish chorizo, onion, potato, thyme, cayenne, olive oil, sea salt
Tomato Bisque
$6.50-8.00
Tomato, roasted red peppers, white onion, garlic cloves, brown sugar, basil, sea salt
Lobster Bisque (GF)
$6.50-8.00
Lobster meat, quinoa flour, organic chick peas, half-half, carrots, cayenne, paprika, sherry wine, sea salt
Louisiana Quinoa Gumbo (Dairy-Free)
$6.75-8.75
Cage-free chicken, quinoa flour, green onion, onion, seasonal pepper, celery, garlic, Spanish chorizo, ham shank, shrimp, orka, kidney beans, sea salt, black pepper, tabasco
Sweet and Sour Hawaiian Chicken
$6.75-8.75
Cage Free Chicken Breast, Ginger, Cremini Mushroom, Chickpea, Carrot, Chili Pepper, Sesame Pineapple Salsa
Chili Roasted Pork Lemongrass Broth
$6.75-8.75
Lemongrass Broth, Chili Roasted Pork, Brown Rice, Green Squash, Carrot, Red Onion, Lime, Scallion
Spicy Mole Tomatilla Verde
6.75-8.75
Tomatillo, cage-free chicken, jalapeno, potato, cilantro, edamame, sea salt, black pepper

$Kobayashi Sushi


Toasted Sesame Tuna
$8.00
Grade A sushi tuna, nori, white rice, cucumber, daikon radish, toasted sesame seeds
Mighty Spicy Tuna
$8.00
Grade A sushi tuna, nori, white rice, daikon radish, carrot, sambal oelek chili
Sweet Shrimp + Bacon
$7.50
Mango shrimp, nori, white rice, mango, scallions, bacon
Mexican Shrimp Roll
$7.00
Mango shrimp, nori, white rice, chipotle aioli, avocado, pickled onion, tortilla corn chips
Roasted Quinoa Crunch (Vegan)
$6.00
Avocado, nori, white rice, carrot, red cabbage, roasted quinoa
Sweet Jalapeno Mango Roll (Vegan)
$6.00
Avocado, nori, white rice, mango, carrot, jalapeno, jicama
Lobster Roll
$11.00
New England lobster, nori, white rice, scallion, carrot, sambal oelek, sesame seeds
Scallion lobster roll
$11.00
Lobster Salad, nori, white rice, scallions
Avocado Salmon Roll
$7.00
Grade A salmon, nori, white rice, sesame seeds, avocado, cucumber
Tobiko Salmon Roll
$7.00
Grade A salmon, tobiko, nori, white rice, avocado, carrots
Peeky Toe California Roll
$8.00
Peeky toe crab meat, nori, white rice, avocado, cucumber
Tobiko Peeky Toe Roll
8.00
Peeky toe crab meat, Tobiko, nori, white rice, avocado, carrots

$Organic Milk Shakes


Strawberry
$8.50
Strawberry ice cream, organic milk, whipped cream, Maraschino cherry
Chocolate
$8.50
Chocolate ice cream, organic milk, whipped cream, Maraschino cherry
Vanilla
$8.50
Vanilla ice cream, organic milk, whipped cream, Maraschino cherry
Cookies N Creme
$8.50
Vanilla ice cream, organic milk, Oreo cookie, whipped cream, Maraschino cherry
Strawberry Oreo
$8.50
Strawberry ice cream, organic milk, Oreo cookie, whipped cream, Maraschino cherry
Chocolate Hazelnut
$8.00
Chocolate ice cream, organic milk, Nutella, whipped cream, Maraschino cherry
Vanilla Sprinkles
$8.50
Vanill ice cream, organic milk, sugar sprinkles, whipped cream, Maraschino cherry
Monkey Butter
$8.50
Chocolate ice cream, organic milk, peanut butter, whipped cream, Maraschino cherry
Banana Hazelnut
8.50
Chocolate ice cream, organic milk, Nutella, whipped cream, Maraschino cherry

$Superfood Smoothies


Pina Colada (Vegan, GF)
$9.00
Coconut Milk, Pineapple, Banana, Shredded Coconut, Agave, Sea Salt
Mango Lassi (GF)
$9.00
Almond Milk, Low Fat Yogurt, Mango, Cardamom, Agave, Sea Salt
Banana Joyy (Vegan, GF)
$9.00
Almond Milk, Carob Powder, Peanut Butter, Dates, Banana, Coconut, Cacao Nibs, Chia Seeds, Agave, Sea Salt
Fast Twitch (Vegan, GF)
$9.00
Almond milk, Peanut Butter, Banana, Carob Powder, Maca, Agave, Sea Salt
Green Man-Go (Vegan, GF)
$9.00
Almond Milk, Mango, Spinach, Avocado, Chia, Agave, Sea Salt
Berry Cherry Pie (Vegan, GF)
$9.00
Pomegranate Juice, Mixed Berries, Sweet Cherries, Coconut Butter, Cinnamon, Agave, Sea Salt
Recovery Kronic (Vegan, GF)
$9.00
Almond Milk, Banana, Peanut Butter, Chia, Flax, Agave, Sea Salt
Mint Chocolate Chip (Raw, Vegan, GF)
$9.00
Almond Milk, Fresh Mint, Carob Powder, Cacao Nibs, Banana, Agave, Sea Salt
Peanut Butter Cup (Vegan, GF)
$9.00
Almond Milk, Peanut Butter, Banana, Maca, Carob, Cacao Nibs, Agave, Sea Salt
Pumpkin Spice (Vegan, GF)
$9.00
Almond Milk, Pumpkin, Banana, Vanilla Extract, Cinnamon, Nutmeg, Agave, Sea Salt
Cold Stoner (Raw, Vegan, GF)
$9.00
Coconut water, stone fruits, chia, flax, agave, sea salt
Lime in the Coconut (Vegan, GF)
$9.00
Coconut water, pineapple, mango, mint lime
Tropical Highlights (Raw, Vegan, GF)
9.00
Coconut water, pineapple, jalapeno, mango, lime juice, agave, sea salt

$Made to Order Juices

Greens Locally Sourced From Sustainable Farms Including Satur Farm on North Fork, L.I.
Field of Greens (Raw, Vegan, GF)
$9.00
Apple, Kale, Celery, Lemon, Ginger
Eyes & Thighs (Raw, Vegan, GF)
$9.00
Carrots, Spinach, Apple, Celery, Lemon, Ginger
Ginger Immunity (Raw, Vegan, GF)
$9.00
Ginger, Apple, Jalapeno, Celery, Spinach
Crimson Carrot (Raw, Vegan, GF)
$9.00
Carrots, Beets, Ginger, Lemon, Spinach
Friends with Benefits (Raw, Vegan, GF)
$9.00
Kale, Spinach, Lime, Cucumber, Apple
Gin 'N Juice (Raw, Vegan, GF)
$9.00
Lemon, H2O, Cayenne, Ginger, Agave
Green Complex (Raw, Vegan, GF)
$9.00
Apple, Lime, Cucumber, Celery, Ginger
Sweet Mint Bite (Raw, Vegan, GF)
9.00
Pineapple, Mint, Ginger, Celery And Lemon

$Custom Made Juices

Greens Locally Sourced From Sustainable Farms Including Satur Farm on North Fork, L.I.
Custom Made Juice
9.00
Greens are locally sourced from sustainable farms including Satur Farms on North Folk, LI.

$Immunity Shots

Immunity Shots
Immunity Hot Shot
$4.50
1 oz. Ginger, Lemon And Cayenne
High Octane (Raw, Vegan, GF)
4.50
1 oz. Apple Cider Vinegar, Ginger, Lemon And Cayenne

$Healthy Yet Awesome Snacks

Healthy Yet Awesome Snacks
Emmy's Coconut Macaroons (Raw, Vegan, GF)
$4.50
Sensible Portions Garden Veggie Straws
$2.50
Lenny & Larry - The Complete Cookie (Vegan)
$3.50
Living Raw Truffles (Organic, Raw, GF, Vegan)
$4.50
GoMacro Bars (Vegan)
$4.00
Vegan.
Krave Jerky (GF)
$5.50
Gluten-free. All-natural.
Udi's Gluten Free Cookies
$3.00
All Natural Fudge Brownie (GF)
$4.00
RX Protein Bars
Gluten free, soy free, dairy free, non GMO, kosher, all natural.
Theo Organic Chocolate Bars
$6.50
3oz. of Organic & Fair Trade Chocolate
RISE Breakfast Bars
$2.50
Hearty Chunks of Fruit and Nuts to Fuel Your Morning
RISE Energy Bars
$3.00
Blended Fruit and Nuts for Fuel Between Meals
RISE Protein Bars
3.50
Simple Ingredients for Fuel Before and After Workouts

$Beverages

Beverages
Boylan Soda
$3.50
Honest Tea's (Organic)
$3.50
Stok Cold Brew Coffee
$4.50
Stumptown Coffee Roasters
$4.00
Organic Coconut Water by Coco Community
$4.00
VOSS
$4.00
Fiji Artesian Water
$3.50
Smart Water
$3.50

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