Hearty Soups
We make our soups fresh daily, using market fresh ingredients daily vegan choices available.Hearty Soups
$3.30-5.50
Hearty Soups - Premium Soups
0.50-1.00
Add.
$Chef Designed Chopped Salads
Fiesta Chicken Salad
$9.50
Home fried chicken, romaine lettuce, jack and cheddar cheese, fresh corn, tomato, red onion and tortilla strips. We recommend low-fat tex-mex or smoky chipotle dressing.
Falafel Salad (Vegan)
$9.30
Falafel patty, crisp romaine hearts, scallions, tomatoes, cucumbers, carrots, chick peas. We recommend spicy tahini dressing.
Classic Caesar Salad
$6.90
Romaine lettuce, garlic croutons and parmigiano cheese. We recommend classic caesar dressing. With: grilled chicken add $2.75, roasted turkey add $2.75, flat-iron steak add $3.50 grilled shrimp add $3.50.
Asian Chop-Chop Salad
$8.00
Spinach, romaine, edamame, orange slices, snow peas, carrots, red onions and Chinese noodles. We recommend five-spice asian dressing. With: grilled tofu add $1.00 or grilled jumbo shrimp add $3.50.
Steak House Salad
$10.30
Grilled flat-iron steak, romaine, garlic croutons, roasted red peppers, parmigiano cheese, tomato, fried onions. We recommend classic blue cheese dressing or low-fat peppercorn ranch dressing.
Santa Fe Salad
$9.50
Cajun chicken, iceberg and romaine, avocado, fresh corn, sharp cheddar cheese, tomato, onions, tortilla strips. We recommend smoky chipotle or low-fat tex-mex dressing.
South Beach Salad
$9.50
Grilled chicken, iceberg and romaine, craisins, walnuts, fresh apples, crumbled blue cheese. We recommend classic blue cheese or honey balsamic dressing.
California Cobb Salad
$10.30
All natural turkey, bacon, organic spinach and romaine, mushrooms, blue cheese, alfalfa sprouts, tomato, cucumbers and egg whites. We recommend low-fat peppercorn ranch dressing.
Jumbo Grilled Shrimp Salad
$10.30
Grilled jumbo shrimp, oriental blend lettuce, avocado, red onions, cucumbers, tomato and crunchy noodles. We recommend 100% organic sesame-ginger dressing or five-spice asian dressing.
Aegean Salad
9.50
Grilled chicken, romaine, red onions, tomato, cucumber, feta cheese, kalamata olives. We recommend fat-free lemon herb or red wine vinegar and evoo.
$Fresh Side Salads
Organic Egg Salad
$5.00
Farm fresh eggs and dill mayo.
Albacore Tuna Salad
$5.50
Albacore tuna, mayo.
All Natural Coconut Curry Chicken Salad
$6.00
Raisins and mango.
All Natural Cranberry Turkey Salad
$6.00
Toasted almonds, dill.
Organic Quinoa Salad (Keen-Wa)
$4.00
Raisins, chick peas, mint.
Organic Lemon Chick Pea Salad
$4.00
Organic Penne
$4.00
With sun-dried tomato pesto.
Organic Spicy Sesame-Ginger Thai Noodles
$4.00
Edamame Salad
5.50
Grilled tofu, peppers, sweet chili sauce & cilantro.
$Custom Chopped Salad
Custom Chopped Salad
$6.60
Choose up to four free toppings.
Favorite Type Of Greens
Select your favorite type of greens. Mesclun mix, baby spinach, italian blend, iceberg lettuce, oriental blend, romaine hearts.
Four Free Toppings
Choose your four free toppings each additional $0.50. Bell peppers, croutons, fresh corn, fresh apple slices, organic alfalfa, red onions, sunflower seeds, broccoli, crumbled eggs, fresh oranges, hearts of palm, organic chicke peas, roasted peppers, snow peas, carrots, cucumbers, fried onions, kalamata olives, organic kidney beans, chinese noodles, tortilla strips, jalapenos peppers, edamame, green peas, mushrooms, raisins, sliced beets tomatoes.
Add Ons
1.00
Each, artichoke hearts, butternut squash, grilled asparagus, sun dried tomatoes, mozzarella cheese, slivered almonds, candied walnuts, grilled portobello, crumbled blue cheese, sharp white cheddar, avocado, craisins, grilled tofu, parmigiano cheese, monterey jack & cheddar, beef bacon, egg whites, peppadew peppers, feta cheese.
$Custom Chopped Salad - Meats & Proteins
Grilled Chicken
$2.75
Albacore Tuna
$2.75
Tuna Salad
$2.75
Smoked Turkey
$2.75
House Roasted Turkey
$2.75
Cajun Chicken
$2.75
Crispy Chicken
$2.75
Falafel Patty
$2.75
Grilled Jumbo Shrimp
$3.50
Grilled Flat Iron Steak
3.50
$Custom Chopped Salad - Dressing
Choose your.Classic
Classic caesar, blue cheese, thousand island, extra virgin olive oil.
Fat-Free Carb-Free
Fat-free lemon herb fat-free raspberry vinaigrette extra dressing on the side $0.50 each.
Trendy
Honey-balsamic, five-spice asian, fiery thai basil, smoky chipotle, balsamic vinaigrette, spicy tahini dressing.
Low-Fat
Low-fat tex-mex, low-fat peppercorn ranch, low-fat honey dijon, fresh lemon juice, aged balsamic vinegar, red wine vinegar.
100% Organic
Organic sesame-ginger.
Healthy Sandwiches
Served on seven grain bread.Organic Egg Salad
$7.00
Arugula, cucumber and parmigiano.
Fresh & Co. Vegetarian (Vegan)
$7.00
Avocado, tomato, sprouts, red onion, pine nuts with Hummus.
Sharp White Cheddar
$7.00
Fresh apple slices, arugula, spicy tahini dressing.
Albacore Tuna Salad
$7.00
Vine ripe tomato and leaf lettuce.
All Natural Cranberry Turkey Salad
$7.00
Toasted almonds, dill.
Coconut Curry Chicken Salad
$7.00
With raisins and mango.
Lemon Grilled Chicken
$7.00
Cucumbers, arugula and lemon dill.
Turkey BLT
$7.00
Beef bacon, tomato, arugula with mayo.
Roast Beef & White Cheddar
$7.00
Tomato, mesclun, horseradish-caper sauce.
Turkey & Peppadew Hummus
$7.00
Cucumbers, tomato and arugula.
Monterey Grilled Chicken
$7.35
Avocado, tomato, red onion, organic mesclun with chipotle dressing.
Chicken Cobb Sandwich
7.35
Avocado, blue cheese, tomato, cucumber, arugula.
$Baguette Sandwiches
Served on sourdough baguette.Baguette Sandwiches
$7.00
Greek Feta & Tomato
$7.00
Arugula, cracked olives, lemon olive oil.
Tomato Mozzarella
$7.00
Fresh basil, sun-dried tomato pesto.
Grilled Chicken & Mozzarella
$7.35
Shaved red onions, arugula, balsamic vinaigrette.
Roast Beef & Shaved Romano
$7.35
Arugula, onions, horseradish cream.
Smoked Turkey
7.35
Cheddar cheese, tomato, red onions, arugula, dijon mayo.
$Crisp Panini Melts
served on whole grain ciabatta pocket.Smoked Turkey Croque Monsieur
$7.50
Bechamel and gruyere.
Grilled Chicken Funghi
$7.50
Muenster cheese and white truffle oil.
Smoked Turkey Cheddar
$7.50
Avocado, cheddar, tomato and chipotle spread.
Grilled Steak & Fontina
$7.50
Caramelized onions, arugula and caper sauce.
Chicken Fresco
$7.50
Avocado, queso fresco, roasted pepper and tomatillo salsa.
Crispy Chicken & Mozzarella
$7.50
Artichoke, arugula, sun-dried tomato pesto.
Falafel Burger (Vegan)
$7.50
Tomato, red onions, sun-dried tomato tahini.
Buffalo Chicken
$7.50
Crispy chicken tenders with buffalo sauce and blue cheese.
Truffled Lobster Salad
13.00
Fresh lobster salad with white cheddar cheese and truffle oil on focaccia.
$Healthy Start Breakfast
All bakery items are 100% trans fat free.Hot Cereal Bar
$3.25-4.25
Organic hearty oatmeal or cream of wheat pick two complimentary toppings: apples, bananas, raisins, granola, honey, cinnamon and brown sugar. Extra toppings add $0.50
Organic Homemade Granola & Yogurt Parfait
$4.25
Delicious, crunchy honey granola served with low-fat organic vanilla yogurt or strawberry yogurt and fresh seasonal berries 12 oz.
Hand Rolled Bagels - Buttered
$1.30
Hand Rolled Bagels - Cream Cheese
$2.10
Hand Rolled Bagels - Lox Spread
$3.20
Hand Rolled Bagels
$2.50
Fat-free cream cheese, vegetable cream cheese, scallion cream cheese, walnut cream cheese, strawberry cream cheese.
Muffins
$2.00
Honey raisin bran, lemon blueberry, banana chocolate chip walnut, sesame flax seed.
Organic Muffins
$2.20
Made with organic flour, corn, blueberry bran, morning glory.
Fat-Free Muffins
$2.20
Triple-berry, fiber bran.
Croissants - Butter
$2.00
Croissants - Turkey Ham And Cheese
$4.00
Croissants - Almond, Chocolate
$2.30
Croissants - Whole Wheat
$2.00
Danish
$2.50
Cheese, cinnamon, apple turnover.
Pound Cake
2.50-4.50
Carrot, marble, double-chocolate, iced-lemon fresh fruit salad 12 oz.
$Hearty Breakfast - Breakfast Sandwiches
Served daily 6:00 am - 10:30 am.Two Eggs
$3.00
Two Eggs And Bacon
$4.00
Cheese Omelette
$4.30
Western Omelette
$4.30
Veggie Omelette
$4.50
Two Eggs Any Style
5.00
With potatoes and toast.
$Hearty Breakfast - Add Ons
Beef Bacon
$1.25
Turkey Ham
$1.25
Beef Sausage
$1.50
Cheese
$0.75
Extra Egg
$0.75
Egg White
0.75
$Hearty Breakfast - Create Your Own Omelette
With potatoes and toast.Three Eggs With Three Fillings
5.80
Tossins, bell peppers, broccoli, mushrooms, onions, scallions, tomatoes, olives, spinach, cheese choose one american, swiss, cheddar, feta, meats choose one turkey ham, beef bacon, beef sausage.
$Grilled Originals
Buttermilk Pancakes
$5.50
Blueberry Strawberry Or Chocolate Chips
$1.00
Add.
Healthy Whole Wheat Pancakes
$6.50
Challah French Toast
5.50
$Desserts
Homemade Cookies
$3.00
Chocolate chunk, honey oatmeal raisin, black and white, peanut butter.
Brownies & Bars
$4.00
Oreo cookie brownie, peanut butter brownie, chocolate fudge brownie.
Bite Sized Brownies
$1.95
Brownie bite, raspberry, magic bite.
Fruit Jello
$3.00
Rice Pudding
$3.00
Chocolate Pudding
3.00
$Hot Beverages
Tierra House Blend
$1.80-2.40
Gran Filtro Decaffeinato
$1.80-2.40
Flavored Coffee
$1.80-2.40
Cappuccino, Latte
$3.60-4.50
Cafe Au Lait
$2.90-4.50
Espresso
$2.20-3.20
Brewed Organic Tea
$1.70-3.20
Hot Chocolate
2.80-3.70
(100% Milk).
$Cold Beverages
Iced Coffee, Tea
$2.70-3.20
Iced Flavored, Decaf Coffee
$2.70-3.20
Iced Latte, Cappuccino
$3.70-4.50
Fresh Orange Juice
$4.25
Bottled Water
$1.75
Bottled Soda
$2.00
Smart Water
$2.75-3.75
Vitamin Water
$3.00
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