Fresh New York Hand Rolled Bagels $0.99
Plain Bagel
Poppy Seed Bagel
Sesame Seed Bagel
Cinnamon Raisin Bagel
Everything Bagel
Whole Wheat Bagel
Cereal Bar $2.99
Homemade Granola & Yogurt Parfait
delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.
Hot Oatmeal
hearty oatmeal. pick two complimentary toppings and enjoy!
Egg Sandwiches
Two Egg Sandwich
$2.99
two farm fresh eggs prepared your way. add your favorite meat or cheese.
Western Omelette Sandwich
$3.99
farm fresh eggs, ham, peppers, and onions. add your favorite cheese.
Cheese Omelette Sandwich
$3.99
a two egg omelette with your choice of cheese.
Veggie Omelette Sandwich
$3.99
egg white omelette with your choice of fresh garden vegetables. add your favorite cheese.
Three Egg White Sandwich
3.99
three fluffy egg whites. add your choice of cheese.
$Egg Platters
Two Eggs Platter
$4.49
a classic hearty breakfast served with potatoes and toast.
Homefries
$2.25
add a side of homefries to your breakfast order.
Boiled Egg
0.75
single boiled egg
$Egg Extras
Extra Egg
$0.50
add
Egg White Only
1.00
add
$Choose Up To Three Fillings
Bell Peppers
Broccoli
Mushrooms
Onions
Scallions
Tomatoes
Spinach
Add Breakfast Meat
Bacon
$1.00
add
Ham
$1.00
add
Sausage
$1.00
add
Beef Sausage
$1.50
add
Turkey Sausage
1.50
add
$Would You Like Some Homefries?
Add Homefries
No Homefries
Toast Bread Choices
White
Whole Wheat
Rye
No Toast
Toasted
Not Toasted
Toasted
Well Toasted
Lightly Toasted
Griddle Originals
Whole Wheat Pancakes
$5.99
whole wheat pancakes are whipped up big and fresh. add some eggs or breakfast meat for a real eye-opener.
Buttermilk Pancakes
$4.99
add eggs or breakfast meat for a hearty morning meal.
Challah French Toast
4.99
challah french toast makes a great breakfast. add eggs, bacon or sausage, for a hearty breakfast delivered to your office door.
$Regular & Low Fat Muffins $1.99
Muffins
all-natural homemade muffins.
Low Fat Muffins
low fat muffins are a great way to start your day.
Fruits & Yogurt
Mixed Fruit Salad
$3.29-4.79
Cantaloupe
$3.29-4.79
Honeydew Melon
$3.29-4.79
Pineapple Salad
$3.99
Homemade Granola & Yogurt Parfait
$3.99-2.99
delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries. choices: vanilla, strawberry, blueberry
Apple
$0.85
gala apple.
Banana
$0.50
Orange
$0.85
Fage Greek Yogurt
2.99
choose flavor: strawberry, peach
$Today's Specials
Chicken Tikka Masala
6.99
sandwich of the month all natural! paneer cheese, roasted onions, mint and cilantro
$Lunch Combos
Soup Of The Day
$2.99
at cafe´ metro, we take our soups seriously. we make them fresh daily, using market fresh ingredients.
Half Pressini & Soup Combo
$7.29
choose any 1/2 pressini and a cup of soup.
Half Pressini & Soup Combo
$1.80
add a side salad for just
Half Cutting Edge Sandwich & Soup
$7.29
choose any 1/2 sandwich and cup of soup.
Half Cutting Edge Sandwich & Soup
$1.80
add a side salad for just
Half Pita & Soup Combo
$7.29
choose any pita sandwich and a cup of soup.
Half Pita & Soup Combo
$1.80
add a side salad for just
Half Wrap & Soup Combo
$7.29
choose any wrap sandwich and a cup of soup.
Half Wrap & Soup Combo
1.80
add a side salad for just
$Homemade Soup
Soup Of The Day
2.99
at cafe´ metro, we take our soups seriously. we make them fresh daily, using market fresh ingredients.
$Pick As Many Toppings As You Like
Apples
Beets
Bell Peppers
Boiled Egg
Broccoli
Carrots
Celery
Chick Peas
Chopped Tomatoes
Croutons
Cucumber
Grapes
Kalamata Olives
Kidney Beans
Mandarin Orange
Mushrooms
Pasta
Raisins
Red Onion
Scallions
Sesame Noodles
Sprouts
Sunflower Seeds
Sweet Corn
Sweet Peas
Select Your Favorite Greens
Baby Spinach
Crispy Romaine
Organic Field Greens
Choose A Free Main Ingredient
Tuna Salad
Crispy Chicken
Thai Chicken
Smoked Turkey
Albacore Tuna
Cajun Chicken
Tofu
Buffalo Chicken
Bacon Bits
Grill Chicken
Grilled Skirt Steak
Spicy Shrimp
No Meat
Choose Up To Two Additional Main Ingredients
Baby Bello Mushrooms
Bacon Bits
Blue Cheese
Cheddar Cheese
Egg Whites
Feta Cheese
Mozzarella
Romano Cheese
Sun Dried Tomatoes
Walnuts Artichokes
Tortilla Chips
Jalapenos
Candied Walnuts
Fresh Avocado
Would You Like It Tossed Or Chopped?
Chopped
Tossed
Choose A Homemade Salad Dressing
No Dressing
Aged Balsamic Vinegar
Balsamic Vinaigrette
Blue Cheese
Carb Free Roasted Garlic
Carrot Ginger
Catalina French
Chipotle Lime Vinaigrette
Chipotle Low Fat Ranch
Extra Virgin Olive Oil
Fat Free Lemon Herb
Fat Free Raspberry Vinaigrette
Fresh Lemon Juice
Honey Balsamic Vinaigrette
Lite Italian Vinaigrette
Low Fat Honey Dijon
Low Fat Moroccan Dressing
Low Fat Ranch
Oil & Lemon Juice
Oil And Aged Balsamic Vinegar
Oil And Red Wine Vinegar
Organic Citrus Vinaigrette
Organic Sesame Ginger
Red Wine Vinegar
Savory Low Fat BBQ Ranch
Smokey Russian
Thai Peanut Dressing
Thousand Island
Traditional Caesar
Dressing On The Side
Dressing On The Side
Dressing Mixed In
Entree Salads
Garden Salad
$3.49
includes a wedge of hearth-baked bread.
Garden Salad
$2.00
get a large salad for just
Caesar Salad
$3.49
served with a wedge of heart-baked bread.
Caesar Salad
$2.00
get a large salad just
Traditional Chef's Salad
$7.99
turkey, smoked ham, swiss & american cheese, hard boiled egg & tomatoes on mixed greens. served with a wedge of hearth-baked bread.
Tuna Garden Salad
$7.99
albacore tuna salad over a garden salad. served with a wedge of hearth-baked bread.
Asian Chili Chicken
$7.49
sweet and spicy chili sauce and whole wheat thai noodles. served with a wedge of hearth-baked bread.
Bistro Salad
$7.49
blue cheese, caramelized pears, raisins, grapes, candied walnuts and field greens with white wine vinaigrette. served with a wedge of hearth-baked bread.
Grilled Chicken Caesar Salad
$7.49
grilled breast of chicken (96% fat free) over our crisp caesar salad. served with a wedge of hearth-baked bread.
Greek Salad
$7.49
crisp lettuce, feta cheese, stuffed grape leaves, tomato and kalamata olives over salad greens. served with a wedge of hearth-baked bread.
Classic Cobb Salad
$7.99
oven roasted turkey, crumbled blue cheese, mushrooms, carrots, cucumber, ham and avocado over organic greens. served with a wedge of hearth-baked bread.
Wasabi Sesame Crusted Salmon
8.99
over organic greens with japanese soba noodles. served with a wedge of hearth-baked bread.
$Chef Designed Salads $7.99
The Moroccan
with carrots, raisins, apples, chick peas, scallions, avocado, sliced almonds in a low fat moroccan dressing.
Asian Thai Salad
with carrots, peppers, peanuts, avocado, oranges and crispy noodles in a thai peanut dressing
The BBQ Ranch
with eggs, sprouts, tomatoes, peppers, bacon and avocado in a savory low fat bbq ranch dressing.
Shanghai Shrimp Salad
organic spinach, carrots, cucumber, tomato, red onion & sesame noodles. we recommend our new carrot ginger dressing.
Baja Chicken Salad
cajun chicken, romaine, avocado, fresh corn, jack & cheddar cheese, tomato, onions and tortilla strips. we recommend our new smoky russian dressing.
Mexican Steak Salad
burrito steak, romaine lettuce, fresh corn, tomato, red onions and tortilla strips. we recommend our new chipotle low fat ranch dressing.
Metro Side Salads
Organic Lemon Chick Pea Salad
$3.49
Side Cape Cod Turkey Salad
$4.99
free range rotisserie turkey salad with cranberry, almonds and ginger.
Spicy Southwestern Pasta
$3.49
wagon wheels with southwestern dressing.
Santorini Salad
$3.49
feta, olives, artichokes, grape tomatoes in lemon dill olive oil.
Moroccan Spiced Orzo
$3.49
sundried cranberries and peas.
Organic Penne With Sun Dried Tomato Pesto
$3.49
made with olives and artichokes.
Organic Spicy Sesame Ginger Thai Noodles
$3.49
Side Organic Tuna Salad
$5.29
made with dolphin-free tuna with celery and mayo.
Side Egg Salad
$4.99
made with farm fresh eggs and mayo.
Organic Grilled Corn & Toasted Barley
$3.49
with scallion vinaigrette.
Vegetable Crudite
3.99
fresh carrots, celery and squash with edamame hummus
$Cutting Edge Sandwiches
Chicken Tikka Masala
$6.99
sandwich of the month all natural! paneer cheese, roasted onions, mint and cilantro
Organic Dolphin-Free Tuna Salad
$6.79
with vine ripe tomatoes and lettuce on seven grain baguette.
Tuscan Chicken
$6.99
with roasted peppers, mesclun and artichoke aioli in an olive pocket.
Cape Cod Turkey Sandwich
$6.99
cape cod turkey salad featuring free range white meat turkey salad with cranberries, almonds and ginger on seven-grain bread. all natural and preservative free!
Prosciutto Di Parma
$6.99
fresh mozzarella, roasted pepper aioli and fresh basil on a french baguette.
Bistro Roast Beef
$6.99
crisp red onion rings, cheddar cheese and zesty bistro sauce in an onion pocket.
Mardi Gras Chicken
$6.99
with pepperjack cheese, roasted peppers, onions and chipotle pepper spread on a telero roll.
Fresh Roasted Turkey
$6.99
cranberry-orange relish, leaf lettuce and herb dressing on seven-grain health bread.
Smoked Turkey & Brie
$6.99
with pear slices, watercress and grain mustard on black russian bread.
Egg Salad Sandwich
$5.99
farm fresh eggs with leaf lettuce on country whole wheat bread.
Italian Submarine
6.99
genoa, cappicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero.
$Hot Pressini Melts
Turkey Cuban
$6.99
smoked turkey, prosciutto, sliced pickles, swiss cheese and russian dressing.
Chicken Parmigiana
$6.99
pan fried cutlet with pomodoro sauce, fresh mozzarella and parmesan cheese.
Fresh Turkey BLT
$6.99
carved turkey (97% fat free), hickory smoked bacon, cheddar cheese, lettuce, tomato and dijonnaise.
Three Cheese Caprese
$6.79
mozzarella, provolone and swiss, plum tomatoes, fresh basil and a sun dried tomato spread.
Chicken Calabrese
$6.99
pesto grilled chicken (96% fat free), italian plum tomato, roasted peppers and fresh mozzarella.
Metro Steak & Cheese
$6.99
100% all natural beef with sautéed peppers, onions, mushrooms and provolone cheese with roasted garlic aioli.
Cajun Chicken Melt
6.99
96% fat free with pepperjack cheese, roasted peppers, onions and chipotle pepper spread.
$Wrap Sandwiches $6.79
Chicken Caesar Wrap
grilled chicken (96% fat free), tossed with romaine hearts and caesar dressing in an herb wrap.
Chicken Vera Cruz
grilled chicken (96% fat free) with avocado, bean & corn salad and lettuce in a black bean wrap.
Buffalo Chicken
spicy chicken, blue cheese, carrots and celery in a southwest wrap.
Low Fat & Low Cal Pita Sandwiches
Organic Tuna Pita
$6.79
with low fat mayo, lettuce and tomato.
Fresh Turkey Pita
$6.99
with tomato, low fat mayo and cracked black pepper.
California Turkey Pita
$6.99
smoked turkey, avocado, cucumber, tomato, sprouts and lemon herb dressing.
Vegetarian Pita
6.59
avocado, tomato, sprouts, carrots and lettuce with chipotle pepper spread.
$Choose Your Pasta
Linguine
Penne
Tri Color Spirale
Cheese Tortellini
$1.00
add
Whole Wheat Penne
1.00
add
$Choose Your Sauce
Tomato Basil
Alla Vodka
Alfredo Romano
Fresh Basil Pesto
Spicy Arabiata
Beef Bolognese
$1.00
add
Olive Oil
Alfredo & Pesto
Choose A Main Ingredient
Grilled Chicken
Crispy Chicken
No Meat
Turkey Meatballs
Italian Sausage
Bacon Bits
Spicy Shrimp
Pasta Toss-Ins
Kalamata Olives
Sun Dried Tomatoes
Artichoke Hearts
Sweet Peas
Caramelized Onions
Roasted Peppers
Broccoli Florets
Fresh Mozzarella
Mushrooms
Spinach
Parmesan Cheese
No Parmesan
Parmesan Tossed In
Parmesan On The Side
Pasta
Pasta Of The Month
8.49
mushroom stroganoff with egg noodles. choice of chicken or beef.
$Quesadillas
Cheese Quesadilla
$6.29
classic quesadilla with three types of cheese.
Santa Fe Wild Mushroom
$6.99
with fire roasted tomatoes, mushrooms, roasted peppers and caramelized onions.
Chicken Habanero
$6.99
chipotle spiced bbq chicken.
Spicy Shrimp Quesadilla
7.49
chili-rubbed rock shrimp.
$Classic Quiche $5.79
Broccoli & Cheddar Quiche
savory quiche filled with melted cheddar and broccoli.
Spinach, Wild Mushroom & Feta Quiche
savory quiche filled with sauteed spinach, shiitake mushrooms and feta cheese.
Quiche Lorraine
savory quiche filled with ham and farmstead cheese.
Cookies & Squares
Giant Cookies
$2.29
fresh and delicious.
Brownies
$3.29
assorted favorites.
Squares & Treats
$3.29
delicious squares.
Krispy Treats
2.99
fresh made rice krispy treats.
$Cupped Desserts $2.99
Rice Pudding
creamy and sweet, our delicious rice pudding is swirled with cinnamon and raisins.
Fruit Jello
there is always room for jello! just like you remember it.
Cakes & Pastries $4.99
Chocolate Cake
creamy and delicious.
NY Cheesecake
classic new york-style cheesecake.
Tiramisu
layer of sponge cake and rich mascarpone blended with whipped cream and topped with chocolate and cinnamon.
The Bakery
Turkey & Swiss Croissant
$3.99
turkey and swiss cheese on a flaky french pastry.
Croissant
$2.29
the classic french pastry made with 100% butter.
Ham & Cheese Croissant
$3.99
ham and cheese on a flaky french pastry.
Almond Croissant
$2.49
a flaky french pastry topped with toasted almonds.
Chocolate Croissant
$2.49
a flaky french pastry filled with rich belgium chocolate.
Danish
$2.29
classic pastry filled with rich fruit preserves.
Pound Cake
2.29
trans fat, 100% taste!
$Chips & Snacks
Rice Works
$1.50
gourmet brown rice chips.
Lays Chips
1.00
$Fresh Fruit
Fage Greek Yogurt
$2.99
Mixed Fruit Salad
$3.29
Honeydew Melon
$3.29
Cantaloupe
$3.29
Banana
$0.50
Apple
$0.85
gala apple.
Orange
0.85
$Smoothies
Berry Crush
strawberry, raspberry and blueberry fresh fruit smoothie.
Coco Bay
pineapple and coconut fresh fruit smoothie.
Fuzzy Monkey
peaches and banana.
Orange Creamsicle
mandarin oranges and fresh cream fresh fruit smoothie.
Strawberry Banana Blast
red ripe strawberries and banana fresh fruit smoothie.
Tropical Breeze
mango, guava and pineapple fresh fruit smoothie.
Hot Beverages
Cafe Metro Roast Coffee
$1.49-2.09
Decaf Coffee
$1.49-1.79
Flavored Coffee
$1.79-2.09
Brewed Leaf Tea
$1.49-1.79
a selection of herbal and black teas for every taste.
Cappuccino Or Latte
$3.29
rich espresso topped with or without frothed milk.
Cafe Au Lait
$2.59-2.99
hot coffee with steamed frothed milk
Espresso
$2.49-1.99
rich italian espresso beans ground and pressed to order.
Hot Chocolate
3.09-3.79
made with 100% milk.
$Cold Beverages
Bottle Soda
$1.89
choose your favorite soft drink: coke, sprite, seltzer, fanta, gingerale, sprite zero, diet coke, dr. pepper
Bottled Water
$2.59-1.69
Fresh Orange Juice
$2.99
the finest florida oranges, squeezed fresh daily.
Lemonade
$1.99
our homemade lemonade is refreshingly tangy for the fresh taste of summer all year 'round. choose one: plain lemonade, strawberry lemonade
Iced Flavored Coffee
$2.09
choose from a variety of delicious iced coffee flavors. hazel nut, decaf hazel nut, french vanilla, decaf french vanilla
Iced Tea
$2.09-2.49
cool off with a delicious iced tea.
Iced Latte Or Cappuccino
$3.79-4.19
refreshing coffee drink prepared with espresso, hot milk, and steamed-milk foam.
Snapple
$1.99
all natural in assorted flavors. lemon tea, peach, diet raspberry, diet peach, diet lemon, fruit punch
Iced Mochaccino
$3.99-4.89
just like an iced cappuccino, but with a bit of chocolate added!
Honest Tea
$2.49
choose your favorite flavor: orange mango, lemon black tea
Vitamin Water
$2.99
choose your favorite flavor: dragonfruit (power-c), fruit punch (revive), grape (formula 50), tropical citrus (energy)
Cup Of Ice
$0.50
Gatorade
$2.50
choose your favorite: orange, fruit punch
Menu for Cafe Metro is provided by findrestaurantmenu.com
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