It's a Wrap American

It's a Wrap Menu

(212) 362-7922
2012 Broadway, New York, NY 10023

Salad Entrees

served with our own "laffa" bread. sorry-no substitutions. dressing choices: it's a wrap vinaigrette, balsamic vinaigrette, blue cheese, lemon-thyme vinaigrette, fat-free honey-dijon, fat-free buttermilk ranch, fat-free raspberry vinaigrette, fat-free tomato basil
Caesar Salad
$4.50
crisp romaine, classic caesar dressing, homemade herb croutons and parmesan cheese.
Caesar Salad
$6.50
w/oven-toasted basil chicken, crisp romaine, classic caesar dressing, homemade herb croutons and parmesan cheese
Chicken Or Tuna Salad On A Bed Of Greens
$6.50
a large scoop of our own classic chicken or tuna salad on top of a market salad. your choice of dressing.
Classic Cobb Salad
$7.25
basil chicken, crisp bacon, avocado, blue cheese, red onion, tomato and mesclun greens with balsamic vinaigrette.
Under The Tuscan Sun Salad
$7.25
basil chicken with an avocado-grape tomato salad on mesclun greens. your choice of dressing.
Market Salad
$4.50
mixed field greens with cherry tomatoes, shredded carrots and homemade croutons. your choice of dressing.
Market Salad
$6.50
w/oven-roasted basil chicken mixed field greens with cherry tomatoes, shredded carrots and homemade croutons.your choice of dressing., it's a wrap vinaigrette, bolsarnie vinaigrette, blue cheese, lemon-chyme vinaigrette, fat-free honey-dijon, fat-free buttermilk ranch, fat-free raspberry vinaigrette, fat-free tomato basil
Tuna Nicoise Salad
$7.25
light tuna, green beans, new potatoes, nicoise olives, tomato, roasted red peppers, and arugula with a fresh lemon-thyme vinaigrette.
Hollywood Bowl Salad
$6.50
chopped mixed greens, zucchini, yellow squash, beets, tomato, cucumber, blue cheese and celery. your choice of dressing.
Jewel Of The Incas Salad
$6.50
quinoa with spinach, roasted carrots, artichoke hearts and a fat-free lemon-herb yogurt dressing.
Mozzarella And Tomato Salad
$6.50
fresh mozzarella and tomato with roasted red peppers and pesto atop mesclun greens. your choice of dressing.
Balsamic Orange Salmon Salad
7.25
pan roasted balsamic-orange glazed salmon on a bed of mixed greens with a grape tomato salad. your choice of dressing.

$Juice Bar

fresh-squeezed orange or grapefruit juice. any combination of the following : carrot, apple, pear, beef, celery, spinach, parsley, ginger, cucumber, strawberry or banana.
Wheat Grass Shot
2.50-3.50
get Green! $2.25

$House Cocktails


House Cocktails
0.00
better red than dead carrot, celery and beer. (a real health kick!) legal buzz carrot & ginger with a shot of ginseng!

$House Blends


Homemade Lemonade
$2.00-2.50
Fresh Apple Cider
$2.25-3.50
Lemon-Tea
$1.50-2.00
Daily Special Blend
2.25-3.50

$Beverages


Wrap Roast Coffee
$1.25-1.50
iced-$0.50,extra shot-$0.50,flavored syrup-$0.50
Hot Tea
$1.00-1.25
iced-$0.50,extra shot-$0.50,flavored syrup-$0.50
Hot Cocoa
$1.50-2.00
iced-$0.50,extra shot-$0.50,flavored syrup-$0.50
Espresso
$1.50-2.00
iced-$0.50,extra shot-$0.50,flavored syrup-$0.50
Cafe Au Lair
$2.00-2.50
iced-$0.50,extra shot-$0.50,flavored syrup-$0.50
Cafe Latte
$3.00-3.50
iced-$0.50,extra shot-$0.50,flavored syrup-$0.50
Cappuccino
$3.00-3.50
iced-$0.50,extra shot-$0.50, flavored syrup-$0.50
Cafe Mocha
$3.50-3.75
iced-$0.50,extra shot-$0.50,flavored syrup-$0.50
Iced Coffee /Iced Tea
$1.50-2.00
Coke /Diet Coke, Sprite/Diet Sprite, Ginger Alc
$1.00
Stewart's Root Beer/Diet Root beer
$1.50
Dr. Brown's Black Cherry/Diet Black Cherry
$1.50
Sparkling Or Still Water
$1.50
Tazo Iced Teas/Honest Tea
2.00

$Wraps


Whole Wheat Wrap
$0.00
add 0.50
Join The Fax Club
$0.00
receive our specials and soup selections daily.
Unwrapiti
$0.00
any wrap served in a bowl with choice of lettuce and dressing.
Wrap Combo
$6.95
enjoy a small soup or smoothie and a half of one of today's selected wraps!
Classic Wraps - Old Fashioned Chicken Salad
$6.95
(kid's $ 3.25), fresh chicken with celery, onion, lettuce, tomato and low-fat mayonnaise.
Curried Chicken Salad
$0.00
fresh chicken with apples, raisins, celery, toasted almonds, red onion, lettuce and a low-fat curried mayonnaise
A Better Blt
$7.25
old fashioned chicken salad with bacon, mesclun, greens, tomato and honey-dijon dressing.
Join The Club
$0.00
fresh roasted turkey breast, crisp bacon, romaine, tomato and low-fat herb mayonnaise.
Southwestern Club
$7.25
with avocado and chipotle mayonnaise.
Carry A Tuna
$7.25
(kid's $ 3.25) w/melted american cheese, albacore tuna salad with celery, onion, lettuce, tomato and low-fat mayonnaise.
"Fuhgedaboudit"
$0.00
proscuitto, salami and provolone topped with our own olive relish, lettuce, tomato and lemon aioli.
Hail Caesar!
$0.00
crisp romaine, basil chicken, caesar dressing and parmesan cheese.
Herbey Turkey
$0.00
herb masted turkey breast, fresh mozzarella, avocado, lettuce, tomato and roasted garlic mayonnaise.
Cover Me Brie
$0.00
hickory-smoked ham or fresh roasted turkey breast, brie, honey-dijon dressing, mixed greens and tomato.
Gourmet Wraps - Cobb Salad
$7.25
roasted chicken breast, crisp, bacon, avocado, blue cheese dressing, red onion, romaine and tomato.
A Little Italy
$7.25
mediterranean chicken, spinach, roasted red peppers, sun-dried tomato relish, fresh mozzarella and tomato
Under The Tuscan Sun
$7.25
basil chicken, arugula, avocado, marinated grape tomato salad and lemon-garlic dressing.
Basil Wrapbone
$7.25
basil marinated chicken, roasted zucchini, smoked mozzarella, mustard onions, lettuce, tomato and pesto.
Bombay Bird
$7.25
ginger-garlic marinated chicken with a onion-lemon chick pea salad, spinach and tomato.
Gimme The Beef Boy
$7.25
(and free my soul) sliced roast beef, tomato, pickled onion, lettuce and horseradish cream.
Kansas City Cheesesteak
$7.25
sliced roast beef, roasted yukon gold potatoes, sauteed onions, monterey jack cheese and ketchup.
Tuna Nicoise
$7.25
light tuna, green beans, new potatoes, nicoise olives, tomato, roasted red peppers, arugula and a fresh lemon-thyme vinaigrette.
Balsamic Orange Salmon
7.25
pan roasted balsamic-orange glazed salmon with mixed greens, grape tomato salad and a lemon garlic dressing.

$Kid's Wraps

(for kids of all ages) kid's combo add 2.00 , 10oz smoothie and choice of any kid's wrap (kid's 12 and under only)
The Elvis
$3.25
peanut butter and jelly with bananas.
Doggoneit
$3.25
sabrett hot dog with or without cheese., (2 dogs 4.25)
Chicken And Cheese
$3.25
(no green stuff) that's it!
Nutella De Vil
$3.25
nutella with peanut butter, granola and banana
The Meltdown
$3.25
mozzarella cheese and tomato sauce.
The Meltdown
5.25
mozzarella cheese and tomato sauce (w/chicken)

$Vegetarian Wraps


Chauncey Gardener
$6.95
roasted zucchini, yellow squash, carrots and beets with low-fat goat cheese, mixed greens, tomato and sun-dried tomato relish.
Portabello Road
$6.95
fresh spinach, portabello mushrooms, caramelized onions, carrots and lemon-garlic dressing.
Moe And Tom
$6.95
fresh mozzarella, roasted red peppers, tomato, mesclun and pesto.
Hollywood Bowl
$6.95
chopped greens, zucchini, yellow squash, beets, tomato, cucumber, blue cheese and celery tossed with a balsamic vinaigrette.
The Fez
$6.95
homemade hummus and baba ganoush with roasted carrots, cucumbers, mesclun greens, and tomato.
Dr. Feelgood
$6.95
curried lentils, fresh spinach, tofu and caramelized onions.
Jewel Of The Incas
$6.95
quinoa with spinach, roasted carrots, artichokes and a fat-free lemon-herb yogurt dressing.
Santa Fe Veggie Burger
6.95
a southwestern veggie burger with guacamole, romaine and chipotle mayo.

$Homemade soups


Homemade soups
4.00-8.50
selections change daily

$Chips


Chips
1.50
cape cod chips, sweet potato chips, terra chips, blue chips, yukon gold, pirate's booty, veggie booty and newman's own pretzels

$Desserts


Oatmeal Or Chocolate Chip Cookie
$1.75
Assorted Brownies And Bars
$2.00
Rice Crispy Bars
$1.75
Rugelach Wraps
$1.75
(chocolate/raspberry)
Apple Or Chocolate Crumb Cake
2.25

$Breakfast Wraps

(served until noon)
Over Easy
$3.25
two fried or scrambled eggs with melted cheese, bacon or sausage.
Joe's Special
$4.25
scrambled eggs with sauteed spinach, chopped sirloin and mushrooms.
Country Breakfast
$4.25
scrambled eggs with goat cheese, roasted vegetables and spinach.
Farmers Omelette
$4.25
scrambled eggs with sauteed onions, sausage and parmesan cheese.
Joe's Special
4.75
scrambled eggs with sauteed spinach, chopped sirloin and mushrooms. (w/cheese)

$Roll Your own


Meat
$3.25-4.25
bacon, sausage, ham, turkey or basil chicken.
Cheese
$3.25-4.25
american, swiss, provolone, cheddar, monterey jack, blue, fresh or smoked mozzarella, brie, goat cheese or tofu.
Vegetables
3.25-4.25
tomato, portabellos, red onion, caramelized onion, spinach, red pepper, roasted carrots, zucchini, yellow squash, sun-dried tomato relish, or avocado.

$Salad Sides


Seasonal Fresh Fruit Salad
$3.25
seasonal Fresh Fruit Salad
$4.25
w/ yogurt
Moroccan Cous-Cous Salad
$3.25
cous-cous, cucumber, tomato and toasted almonds with a fresh lemon vinaigrette.
Old Fashioned Potato Salad
$2.50
new potatoes, red onion with dijon and a grainy mustard vinaigrette.
Hummus
$2.25
a creamy blend of chick peas with lemon, roasted garlic and extra virgin olive oil. served with our own laffa bread.
Baba Ganoush
2.25
homemade roasted eggplant dip with tahini, fresh mint and harissa, served with our own laffa bread.

$Smoothies - Fruity

fresh and iced fruit, non-fat frozen yogurt or sorber and all natural juices whipped into a delicious frenzy.
The Last Straw
$3.75-4.75
(our most popular smoothie), Strawberries, banana, orange sorbet and apple juice. non-dairy
The Last Straw
$3.75-4.75
(our most popular smoothie) strawberries, banana, orange sorbet and apple juice.
Ol' Blueberry Eyes
$3.75-4.75
blueberries, blackberries, banana, raspberry sorbet and apple juice. non-dairy
Eat A Peach
$3.75-4.75
peaches, banana, non-fat frozen yogurt and peach nectar.
Bronx Cheer
$3.75-4.75
raspberries, banana, raspberry sorbet and apple juice. non-dairy
Mango Madness
$3.75-4.75
(add a shot of vitamin c for a healthy blast) mango, banana, orange and orange juice. non-dairy
Tootie Fruitie
$3.75-4.75
(loaded with natural vitamins) strawberries, blueberries, blackberries, peaches with orange and raspberry sorbet and apple juice.
Blushing Southern Belle
$3.75-4.75
(summer in a glass) peaches and strawberries with orange sorbet and peach nectar. non-dairy
Fiber Rich
3.75-4.75
(get regular!) blueberries, blackberries, raspberries, out bran, wheat bran, banana, non-fat frozen yogurt and apple juice.

$Smoothies - Beyond Fruity

fresh and iced fruit, non-fat frozen yogurt or sorber and all natural juices whipped into a delicious frenzy.
Orange Whip
$3.75-4.75
(see more clearly) fresh squeezed carrot juice (high in beta-carotene) and non-fat frozen yogurt.
Wrapaccino
$3.75-4.75
(a cool classic!) frozen cappuccino made with 2% milk and non-fat frozen yogurt.
Frozen Elvis
$3.75-4.75
("thank you very much") strawberries, peanut butter, non-fat frozen yogurt and 2% milk.
Banana Buzz
$3.75-4.75
(be careful it's addictive!) banana, espresso, chocolate syrup, non-fat frozen yogurt and 2% milk.
Nutty Buddy
$3.75-4.75
(a classic combo in a glass) banana, chocolate, peanut butter, 2% milk and non-fat frozen yogurt.
Protein Blast
$3.75-4.75
(power up!) banana, protein powder, peanut butter, 2% milk and non-fat frozen yogurt.

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