Muscle Maker Grill Healthy

Muscle Maker Grill Menu

(212) 962-1813
10 Murray St, New York, NY 10007
$$$$$

Smoothies and Shakes

Smoothies and Shakes
Fruit Smoothie
$4.99-6.99
100% fruit.
Organic Smoothie
$5.99-8.99
Protein Shake
4.99-6.99

$Fresh Greens

Fresh Greens
Kale and Quinoa Salad
$9.99
Chicken, white quinoa, roasted red pepper, avocado, Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.
Asian Ginger Salad
$9.99
Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado, and Asian sesame ginger dressing on a power blend of romaine, spinach, and baby kale.
Italiano Salad
$9.99
Chicken, part-skim mozzarella, spinach, roasted red peppers, gluten-and fat-free balsamic vinaigrette on a power blend of romaine, spinach and baby kale. Gluten free.
Chicken Caesar Salad
$9.99
Chicken, Parmesan cheese and zero-carb Caesar dressing on a power blend of romaine and baby kale. Gluten free.
Lean Turkey Taco Salad
$9.99
Lean ground turkey chili, red beans, reduced-fat cheddar cheese, salsa, tomatoes, scallions and fat-free sour cream on a power blend of romaine, spinach and baby kale. Gluten free.
Mardi Gras Cajun Grilled Chicken Salad
9.99
Cajun seasoned grilled chicken, turkey bacon, tomatoes, onions and low-carb salsetta on a power blend of romaine, spinach and baby kale. Gluten free.

$Signature Sandwiches

Signature Sandwiches
Original Chicken Breast Sandwich
$9.99
Grilled chicken breast, turkey bacon, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun. Served with choice of side.
Premium Burger
9.99
Grass-fed beef burger, turkey bacon, romaine, tomatoes, and onions with our zero-carb signature sauce served on a whole wheat bun. Served with choice of side.

$Wraps

Healthy Wraps
MMG Signature Wrap
$9.49
Chicken, turkey bacon, reduced-fat cheddar cheese, power blend (romaine, spinach and baby kale), tomatoes, onions and zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.
Rocky Wrap
$9.49
Chicken, turkey meatballs, part-skim mozzarella and fresh fat-free marinara in a garlic herb wrap. Served with your choice of side.
Santa Fe Wrap
$9.49
Chicken, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.
Kale and Quinoa Wrap
$9.49
Chicken, white quinoa, power blend (romaine, spinach and baby kale), roasted red peppers, avocado and Asian sesame ginger dressing in a spinach wrap. Served with your choice of side.
Chicken Caesar Wrap
$9.49
Chicken, power blend (romaine, spinach and baby kale), zero-carb Caesar dressing and Parmesan in a spinach wrap. Served with your choice of side.
Veggie Wrap
$9.49
Original or spicy with green peppers, onions, mushrooms, rice, beans and reduced-fat cheddar cheese in a spinach wrap. Served with your choice of side.
BBQ Chicken Wrap
$9.49
Chicken, brown rice, reduced-fat cheddar cheese and fat-free BBQ sauce in a whole wheat wrap. Served with your choice of side.
Tex Mex Fajita Wrap
9.49
Chicken, onions and peppers, reduced-fat cheddar cheese, fat-free sour cream and salsa in a jalapeno wrap. Served with your choice of side.

$Fit Bowls

Fit Bowls
Arizona Bowl
$11.49
Chicken, turkey bacon, tomatoes, scallions and zero-carb signature sauce over brown rice. Gluten free.
Godfather Bowl
$11.49
Chicken, portabella mushrooms, roasted red peppers, part-skim mozzarella and gluten- and fat-free balsamic vinaigrette over broccoli. Gluten free.
Santa Ana Bowl
$11.49
Chicken, turkey bacon, reduced-fat cheddar cheese and zero-carb signature sauce over red beans and brown rice. Gluten free.
El Mexicana Bowl
$11.49
Chicken, onions and peppers, reduced-fat cheddar cheese, salsa, tomatoes and scallions over brown rice and beans. Gluten free.
Teriyaki Stir Fry Bowl
$11.49
Chicken, portabella mushrooms, onions and peppers, carrots, sesame seeds and teriyaki sauce over brown rice.
Grilled Chicken Bowl
$11.49
Chicken, broccoli and brown rice. Gluten free.
Turkey Chili Bowl
$11.49
Lean ground turkey chili, red beans, reduced-fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice. Gluten free.
Cajun Chicken and Penne Bowl
$11.49
Cajun chicken, red wine brown sauce, tomatoes and scallions over wholewheat pasta.
Sesame Chicken Teriyaki Pasta Bowl
$11.49
Chicken, sesame seeds and teriyaki sauce served over whole wheat pasta.
Penne and Reduced Fat Vodka Sauce with Chicken Bowl
11.49
Chicken, reduced-fat vodka sauce and Parmesan over whole wheat pasta.

$Power Sides

Power Sides
Baby Kale
$3.49
Quinoa
$3.49
Steamed Broccoli
$3.49
Savory Spinach
$3.49
Baked Potato
3.49

$Delicious Sides

Delicious Sides
Caesar Salad
$3.49
Brown Rice
$3.49
Brown Rice and Beans
$3.49
Cucumber Salad
$3.49
Vegetable Medley
$3.49
Western Potatoes
3.49

$Upgraded Sides

Lean Protein Sides
Grilled Chicken Side
$4.49
USDA Grass-Fed Steak
$5.99
Sweet Potato Fries
$3.99
Avocado
$3.99
Lean Turkey Meatballs
3.99

$Beverages

Beverages
20 Oz Soda
$2.49
Smart Water
$3.00
Aquafina Water
$2.49
Juice
$2.00
Gold Peak Tea
$2.00
Core Power
$4.50
Protein Drink
Pure Leaf Iced Tea
$2.49-2.49
Gatorade
$2.69-2.69
20 oz
Energy Drinks
$2.79
Ocean Spray Orange Juice
$2.99
15.2 oz
Schweppes
$2.49
Lipton Tea
2.49-2.49

$Desserts

Desserts
Cheese Cake
$3.25
The Complete Cookie
$3.50
Protein Cookie
Tri-O-Plex
$3.00
Protein Cookie
Quest Bars
3.50

$Flatbreads


MMG Margherita
$9.99
Red ripe tomatoes with part skim mozzarella, basil and parmesan
Classic White
$9.99
Part skim mozzarella, parmesan, spinach and roasted garlic
BBQ Chicken
$9.99
Chicken, fat free hickory BBQ sauce, reduced fat cheddar and red onion
The Works
$9.99
Turkey meatballs, turkey bacon, turkey pepperoni, part skim mozzarella, red onions, green peppers, mushrooms and fat free marinara sauce

Menu for Muscle Maker Grill is provided by findrestaurantmenu.com

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