Soups
Sm / Med / Lg. Rich Stocks. Wholesome Ingredients. Never Frozen. You Probably Could Live On Pret Soup Alone, But We'll Send A Fresh-Baked Seven Grain Roll Along Anyway. You Know, Just In Case. Your Local Pret Offers A Selection Of The Following Soups Daily. (DF) Dairy Free, (GF) Gluten Free, (WF) Wheat Free)Angus Beef Chili (Df) (Gf) Wf)
lean, diced beef with traditional southwestern seasonings, red beans, tomatoes, peppers, onions and green chilies
Chicken Noodle (Df)
all natural chicken, macaroni, onions, carrots, celery & spices
Grilled Chicken & Corn Chowder
southwestern-style chowder with fire-grilled chicken, red and green bell peppers, cayenne and potatoes
Malaysian Chicken (Df)
all natural chicken with traditional malaysian spices, coconut milk, sweet potatoes, onions and white rice
Mediterranean Grilled Eggplant (Df)
grilled eggplant, zucchini, summer squash, green peppers and tomatoes
Miso Soup
Moroccan Lentil (Df)
french green lentils, carrots, onions, olive oil, turnips, celery, tomato paste, soybean oil, balsamic vinegar, garlic, paprika, parsley & spices
Mushroom Risotto
porcini & white mushrooms, potatoes, arborio rice and light cream
New England Clam Chowder
fresh clams, potatoes, salt pork and butter, finished with dairy-fresh light cream
Spiced Pumpkin Bisque
pumpkin, vegetable stock and light cream infused with savory seasonings and pureed into a smooth bisque
Split Pea With Ham (Df)
green split peas, carrots, onions and celery slowed cooked with diced smoked pork shoulder and traditional seasonings
Three Bean Chili (Df) (Gf) (Wf)
pinto, black and red chili beans with onions, tomatoes, bell peppers, green chilies and southwestern seasonings
Tomato & Feta
vine-ripened tomatoes, light cream and fresh feta cheese
Salad & Sushi
Our Salads Are Freshly Made Using Earthbound Farm Organic Romaine Lettuce And Baby Leaf Blends (Like A Luxury Cruise Nothing Ruins A Salad More Than Running Into A Bunch Of Icebergs).Chicken & Avocado Salad
murray's grilled chicken, avocado, cranberries, walnuts, tomato, baby leaf, pret's seasoning
Chicken Caesar Salad
murray's grilled chicken, parmesan, croutons, romaine, pret's seasoning dressing pot included (please help yourself)
Pret's Cobb & Greens Salad
murray's grilled chicken, blue cheese, cranberries, walnuts, julienne apple, cherry tomatoes, baby leaf
Salmon & Brown Rice Salad
grilled salmon, brown rice, red cabbage, carrot, cucumber, radish, black olive oil, spicy ginger miso dressing, cilantro, edamame, sweet chili sauce
Salmon Snack Box
salmon, cucumber, carrot, sushi rice, sesame seed, seaweed, spicy ginger miso dressing, edamame
Shrimp & Salmon Sushi
shrimp, salmon, cucumber, sushi rice, seaweed, sesame seeds without soy sauce
Super Health & Hummus Salad
hummus, tabbouleh, butternut squash, roasted red pepper, cucumber, baby leaf, pret's seasoning
Tabbouleh & Hummus
tabbouleh, hummus, cilantro
Tuna Nicoise Salad
pole & line caught american tuna, hard-boiled egg, tomato, capers, kalamata olives, cucumber, baby leaf, pret's seasoning
Wild Rice Salad Pot
wild rice, apricots, carrots, corn, pecans
Sandwiches
Dairy Free, Our Sandwiches Are Made Fresh Throughout The Day In Each Shop's Kitchen. Enjoy Our Fresh, Healthy Ingredients Between Pret's Granary Bread.Balsamic Chicken & Avocado (Df)
murray's grilled chicken, balsamic dressing, avocado, basil, baby leaf, pret's seasoning
Chargrilled Chicken & Roasted Red Peppers (Df)
murray's grilled chicken, roasted red pepper, cilantro, mayo, cucumber, spinach, pret's seasoning
Chicken & Bacon
murray's grilled chicken, bacon, baby leaf, mayo, tomato, pret's seasoning
Chicken, Apple & Cranberry
murray's grilled chicken, julienne apples, cranberries, mayo, baby leaf, pret's seasoning
Pret's Egg Salad & Arugula
classic egg salad, arugula, pret's seasoning
Egg Salad, Spinach & Parmesan
classic egg salad, parmesan, spinach, red onion, tomato, pret's seasoning
Falafel Tomato & Spinach
falafel, tomato, mediterranean dressing, red onion, ketchup, spinach, pret's seasoning
Hummus & Roasted Tomato
hummus, roasted tomatoes, cucumber, spinach, pret's seasoning
Pret's Classic Cheddar & Tomato
cheddar, mustard-mayo, tomato, baby leaf, pret's seasoning
Slim Tuna Salad
half the calories and half the dough of our whole tuna salad pole & line caught tuna, mayo, romaine, pret's seasoning
Slim Chicken & Bacon
half the calories and half the dough as our whole chicken & bacon murray's grilled chicken, bacon, baby leaf, mayo, tomato, pret's seasoning
Slim Chicken, Apple & Cranberry
half the calories and half the dough of our whole chicken, apple cranberry
Slim Turkey Coronation
half the calories and half the dough of our whole turkey coronation. murray's roasted turkey, curry sauce, mango chutney, roasted almonds, tomato, arugula, pret's seasoning
Slow Roasted Beef, Blue Cheese
slow roasted beef, blue cheese, mayo, tomato, baby leaf, pret's seasoning
Slow Roasted Beef, Horseradish
slow roasted beef, horseradish sauce, red onion, arugula, pret's seasoning
Smoked Ham & Egg
niman ranch applewood smoked ham, hard-boiled egg, mustard-mayo, pret's seasoning
Tuna Salad
pole & line caught tuna, mayo, romaine, pret's seasoning
Turkey Coronation
murray's roasted turkey, curry sauce, mango chutney, roasted almonds, tomato, arugula, pret's seasoning
Fresh Fruit
A Fresh, Seasonal Selection Of Earth's Perfect Dessert. We Have Nothing To AddApple Gala
Banana
that's it-just a banana
Grape Pot
fresh grapes (the best of the season)
Posh Fruit Salad Pot
fresh seasonal cut fruit
Superfruit Pot
fresh mango, kiwi, pomegranate and blueberries
Chips
A Tasty Accompaniment Or Delicious Snack, Pret's Kettle Potato Chips Are Free From Nasties And All Natural TooLightly Salted Chips
all natural kettle potato chips
New York Cheddar Chips
cheddar cheese and herbs kettle potato chips.
Organic Popcorn
organic popcorn tossed with a sprinkle of sea salt
Salt & Pepper Chips
salt & fresh ground pepper kettle chips
Seasalt Vinegar Chips
Pret Yogurt Pots
A Wonderful Snack From Some Wonderful Cows. (We Know Because They're Local; They Live On The Hudson Valley's Ronnybrook Farm)Blueberry & Granola
ronnybrook low fat yogurt, blueberry compote toasted granola
Banana & Honey
ronnybrook low fat yogurt, banana, honey toasted granola
Yoga Bunny
ronnybrook low fat yogurt, julienne apple, cranberries, raisins, almonds
Cookies, Cakes & Treats
Of Course You Deserve A Yummy Treat. And Your Body Deserves Fresh, Additive-Free, Preservative-Free IngredientsBanana Cake
a moist banana cake topped with cream cheese and butter cream icing
Brownie
all natural and handmade
Carrot Cake
shredded carrots and warm spices finished with a delicious cream cheese frosting
Chocolate Chunk Cookie
pret's classic chocolate chip cookie. freshly baked in our stores throughout the day
Coco-Nut
a delicious mix of chocolate chips, macadamia nuts and coconut. freshly baked throughout the day
Fruit & Oat Bar
toasted oats, sunflower & sesame seeds, dried apricots & raisins, hand-mixed with honey
Harvest Cookie
pret's version of the classic oatmeal raisin cookie, packed with cranberries, walnuts, raisins and rolled oats. freshly baked in our stores throughout the day
Love Bar
a delicious combination of dark chocolate chips, coconut, walnuts, almonds, chopped dates and raisins
Love Bite
a mini version of our tasty love bar, packed with dark chocolate, coconut, almonds, walnuts, chopped dates and raisins
Mini Brownie
a rich, fudgey chocolate slice with chunks of chocolate.
Nut & Bolts Mix
a lil bag full of nuts and fruits
Raspberry Bar
golden buttery shortbread, sweet raspberries and a crumb topping
Muffins & Hot Oatmeal
Piping Hot Oatmeal - One Of The Best Ways To Start Your Day. Made With The Milk Of Your Choosing And Don't Forget To Ask For Maple Syrup. Or How About A Freshly Baked MuffinBlueberry Muffin
packed with blueberries - all natural and delicious
Cranberry Orange Muffin
a beautiful dance between cranberries and oranges
Oatmeal
hearty and delicious all natural rolled oats, with steamed milk, raisins, toasted walnuts, cashews, hazelnuts and multi-grain granola
Juices & Tea
Fresh, Sweet Fruit Juices And Teas. Our Pret Pures Are Sparkling, Natural Fruit Juices With No Added SugarCoconut Water & Pineapple Splash
coconut water from young green coconuts, purified water, cane sugar and pineapple juice
Apple & Cranberry Juice
freshly pressed, pasteurized, apple cider and cranberry juice
Green Tea & Lemon
brewed green tea, lemon juice and cane sugar
Black Tea & Lemon
brewed tea, purified water, lemon juice, whole crushed lemons and cane sugar
Green Tea & Mango
brewed green tea, lemon juice and cane sugar
Lemonade
fresh florida lemonade and pure cane sugar--nothing else
Orange Juice
freshly squeezed american orange juice (100%). nothing else
Grapefruit Juice
freshly squeezed american grapefruit juice (100%). nothing else
Passion Fruit Splash
purified water, passion fruit, juice and cane sugar
Pure Pret Apple
carbonated water, concentrated grape juice extract, concentrated apple juice (20%), natural flavoring, vitamin c, citric acid sparkling water mixed with natural apple juice.
Pure Pret Ginger Beer
carbonated water, concentrated grape juice extract, natural ginger flavor, natural flavoring, citric acid sparkling water with natural ginger extracts.
Pure Pret Grape & Elderflower
carbonated water, concentrated grape juice extract, concentrated apple juice (15%), concentrated lemon juice (5%), elderflower infusion, vitamin c, elderflower flavoring, natural lemon flavoring, limeflower infusion sparkling water with natural fruit juices.
Pure Pret Orange Soda
water, concentrated apple juice extract, concentrated orange juice (15%), concentrated mandarin juice (10%), citric acid, natural mandarin flavoring, natural orange flavoring sparkling water mixed with natural orange juice.
Pure Pret Yoga Bunny
carbonated water, concentrated grape juice extract, concentrated grape juice (20%), citric acid, herbal infusions (hemp, echinacea, ginseng), natural flavoring (lemongrass, lemonmint) sparkling water with natural herbal infusions of echinacea and ginseng.
Pret Sparkling Water
Pret Still Water
Strawberry Lemonade
purified water, lemon juice, whole crushed lemons, cane sugar and strawberries
Bagels
The Classic New York Breakfast - Freshly Baked Of CourseClassic Bagel & Cream Cheese
cream cheese, classic bagel
Energy Bagel
liberally sprinkled with seeds
Smoked Salmon & Cream
smoked salmon, cream cheese, classic bagel
Cheese Bagel
smoked salmon, cream cheese, classic bagel
Baguettes
Fresh, Crispy, Authentic French Baguettes Baked Each Morning Then Filled With Our All Natural IngredientsBrie & Tomato
brie, tomato, basil, pret's baguette
Chicken Caesar
chicken, arugula, tomato, caesar sauce, parmesan, pret's seasoning
Chicken Mozzarella
murray's grilled chicken, fresh mozzarella, balsamic dressing, arugula, tomato, pret's seasoning, pret's baguette
Cream Cheese Breakfast Baguette
cream cheese, tomato & basil
Egg & Bacon Breakfast Baguette
classic egg salad, bacon, pret's seasoning, pret's baguette
Egg & Roasted Tomato Breakfast Baguette (Df)
classic egg salad, roasted tomato, pret's seasoning, pret's baguette
Pret's Famous Ham & Cheese Baguette
niman ranch applewood smoked ham, swiss, mustard-mayo, baby leaf, pret's baguette
Pret's Vietnamese Baguette (Df)
murray's grilled chicken, sweet chili dressing, roasted red peppers, daikon, cilantro, pret's baguette
Slow Roasted Beef, Arugula & Parmesan
slow roasted beef, parmesan, mustard-mayo, arugula, pret's seasoning, pret's baguette
Salmon & Cream Cheese
smoked salmon, cream cheese, capers, arugula
Slim Brie & Tomato
half the calories and half the dough as our whole brie & tomato baguette. brie, tomato, basil, pret's baguette
Slim Chicken & Mozzarella
half the calories and half the dough as our whole chicken & mozzarella baguette murray's grilled chicken, fresh mozzarella, balsamic dressing, arugula, tomato, pret's seasoning, pret's baguette
Slim Pret's Famous Ham & Cheese Baguette
half the calories and half the dough as our whole ham & cheese baguette. niman ranch applewood smoked ham, swiss, mustard-mayo, baby leaf, pret's baguette
Slim Pret's Vietnamese Baguette
half the calories and half the dough of our whole vietnamese baguette murray's grilled chicken, sweet chili dressing, roasted red peppers, daikon, cilantro, pret's baguette
Slim Roasted Beef, Arugula & Parmesan
half the calories and half the dough as our whole roasted beef, arugula & parmesan baguette slow roasted beef, parmesan, mustard-mayo, arugula, pret's seasoning, pret's baguette
Sweet Chili Shrimp & Avocado
shrimp, avocado, sweet chili dressing, arugula, pret's seasoning, pret's baguette
Tuna Salad
pole & line caught american tuna, mayo, cucumber, pret's seasoning, pret's baguette
Turkey & Bacon
murray's roasted turkey, bacon, caesar mayo dressing, tomato, baby leaf, pret's seasoning, pret's baguette
Salad Dressings
Our Range Of Organic, All Natural Salad Dressings Are The Perfect Accompaniment To Your Freshly Prepared SaladBalsamic Dressing (Df)
canola oil, filtered water, balsamic vinegar, red wine vinegar, flax-seed oil, honey, cane juice, garlic, soy sauce, sea salt, dijon, mustard, black pepper, xanthan gum and rosemary extract. contains: wheat & soybeans
Caesar Dressing
canola oil, romano cheese, lemon juice, roasted garlic, egg yolk, dry milk, salt, worcestershire sauce, anchovies, lactic acid, cane juice, soy sauce. low carb. contains: eggs, milk, fish (anchovies), wheat and soybeans
Classic Vinaigrette Dressing (Df)
(gf) organic extra virgin olive oil, organic sunflower oil, organic apple cider vinegar, filtered water, organic garlic, sea salt, organic black pepper
Lemon Shallot Dressing
organic high oleic sunflower oil, filtered water, organic extra virgin first pressed olive oil, sherry vinegar, red wine vinegar, lemon juice concentrate, shallots, honey, sea salt, garlic, pure cane sugar, pear juice concentrate, cucumber juice concentrate, lemon peel, parsley, spices, xanthan gum
Wild Berry (Df)
(gf) organic high oleic sunflower oil, red wine vinegar, filtered water, light filtered cane sugar, blueberry juice concentrate, lemon juice concentrate, sea salt, dried wild maine blueberries, vitamin e and rosemary extract
Croissants & Pastries
Baked To Flaky Perfection In Our Shops Every MorningAlmond Croissant
flaky layers of all-butter croissant surrounding a rich ground almond filling
Ham & Swiss Croissant
freshly baked croissant with ham and swiss
Pain Au Chocolat
layers of flaky butter croissant wrapped around a rich dark chocolate filling
Plain Croissant
flaky, buttery, melt in your mouth croissants baked fresh throughout the day
Wraps
Our Fresh, Natural Ingredients Wrapped In A Low Calorie All Natural TortillaAvocado Pine Nut Wrap
avocado, toasted pine nuts, mediterranean dressing, parmesan, basil, tomato, cucumber, spinach, pret's seasoning, tortilla wrap
Chicken Caesar Salad Wrap
murray's grilled chicken, caesar sauce, parmesan, yogurt, romaine, pret's seasoning, tortilla wrap
Falafel & Red Peppers Hot Wrap
falafel, red peppers, mediterranean dressing, marinara tomato sauce, swiss, pret's seasoning, tortilla wrap
Italian Margherita Hot Wrap
fresh mozzarella, kalamata olives, red peppers, marinara tomato sauce, roasted tomato, parmesan, polenta, oregano, tortilla wrap
New York Meatball Hot Wrap
pork & beef meatballs, fresh mozzarella, marinara tomato sauce, oregano, pret's seasoning, tortilla wrap
Spicy Shrimp & Cilantro Wrap
shrimp, cilantro, sweet chili dressing, red pepper, cucumber, spinach, pret's seasoning, tortilla wrap
Spicy Grilled Chicken Hot Wrap
murray's grilled chicken, sweet chili dressing, roasted tomato, red onion, marinara tomato sauce, swiss, red peppers, polenta, pret's seasoning, tortilla wrap
Menu for Pret A Manger is provided by findrestaurantmenu.com
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