Rocket Wrapps Menu

Name: Rocket Wrapps
Telephone: (212) 777-8000

(212) 777-8000

Order from Grubhub

81 3rd Ave, New York, NY 10003

American, Deli Food

Main

Gourmet Smoothies

our delicious smoothies are made to order with a blend of whole fruit, juices, sorbets and frozen yogurt.

Smooth Berry (Non-Dairy)

$3.49-4.49

blueberries, blackberries, banana, apple juice and raspberry sorbet

Tropical Madness

$3.69-4.69

mango, banana, coconut, tropical juices and nonfat vanilla frozen yogurt

Triathlon (Rocket Powered)

$3.69-4.69

strawberries, banana, orange sherbet, orange juice, and 'rocket boost'

Peanut Butter Lover

$3.49-4.49

peanut butter, banana, nonfat vanilla frozen yogurt and nonfat milk

Strawberry Fields

$3.49-4.49

strawberries, more strawberries, orange sherbet, orange juice and banana

Mango Tango Boast (Non-Dairy)

$3.69-4.69

mango, raspberry sorbet, banana, tropical juices and 'rocket boost'

Oh Say Can You

$3.69-4.69

fresh orange juice, 1000% rda of vitamin c, mango, banana and orange sherbet

Mr. Goodberry (Non-Dairy)

$3.49-4.49

strawberries, blueberries, banana, cranberry juice and raspberry sorbet

Chocolatte

3.69-4.69

expresso coffee, cocoa, nonfat milk, nonfat frozen yogurt

$Smoothie Boosters

Rocket Boost

$0.99

Protein

$0.99

give yourself a boost with a mix of wheat bran, oat bran, wheat germ and nutritional yeast

Vitamin

$0.99

Caffeine

$0.99

Ginseng

$0.99

Flax

$0.99

Echinacea

$0.99

Kava Kava

0.99

give yourself a boost with a mix of wheat bran, oat bran, wheat germ and nutritional yeast

$Desserts

Fresh Fruit Salad

$2.99

Homemade Cookies

1.50

chocolate chip, oatmeal raisin, peanut butter

$Rocket Wrapps

served as wrapps or bowls substitute lowfat white meat chicken - add .59

Thai

$6.39

grilled chicken or marinated steak, jasmine rice, ginger slow, cucumbers, scallions, sesame seeds and peanut sauce in a spinach tortilla

Pesto Chicken

$6.39

grilled chicken, Spanish rice, baby spinach, red bell peppers and pesto salsa is a sundried tomato tortilla

Baja Burrito (Lowfat)

$6.39

Grilled chicken or marinated steak, black beans, jack cheese Spanish rice and tomato salsa in a flour tortilla

Teriyaki Negimaki (Lowfat)

$6.39

grilled chicken or marinated steak, jasmine rice, steamed broccoli, caramelized onions, sesame seeds and teriyaki sauce in a flour tortilla

Tropical Shrimp

$8.39

freshly sauteed shrimp, red bell pepper, jasmine rice, scallions, mango salsa, avocado, garlic yogurt sauce and fresh cilantro in a sundried tomato tortilla

Buffalo Chicken

$6.39

grilled chicken, with our own tangy buffalo wing sauce, jasmine rice, celery and bleu cheese dressing in a spicy chile tortilla

Cajun Shrimp

8.39

freshly sauteed shrimp, cajun rice, black beans, scallions, lowfat sour cream and spicy tomato salsa in a spicy chile tortilla

$Gourmet Toppings

for your wrapp or bowl

Avocado (Fresh)

$0.99

Sour Cream (Lowfat)

$0.69

Monterey Jack Cheese

$0.69

"The Works"

2.19

(all three above)

$Rocket Quesadillas

Chickadilla

$6.39

grilled chicken jack cheese, romaine lettuce, tomato salsa, and low fat sour cream in a flour tortilla

Steak Quesadilla

$6.39

marinated steak, jack cheese, low fat sour cream, caramelized onions, and romaine lettuce in a tomato tortilla

Cajun Quesadilla

$6.39

grilled cajun chicken, jack cheese, spicy tomato salsa, and low fat sour cream in a chill tortilla

Veggie Quesadilla

6.39

mixed grilled vegetables, jack cheese, tomato salsa, and low fat sour cream in a spinach tortilla

$Sides

Rice (Jasmine, Spanish or Brown)

$1.79

Black Beans (For Free Vegan)

$1.99

Ginger Slaw (Fresh From The Garden)

$1.79

Tortilla Chips

$0.99

Chips & Salsa

$1.99-2.99

Salsa

$1.59-2.59

Tortillas

$0.69

sundried tomato, flour, whole wheat, spinach

Steamed Broccoli

$1.99

Side Caesar Salad

1.99-0.99

with wrap or bowl

$Salads

served as wrapp or bowls

Buena Vista

$6.39

fresh mozzarella, tomato salsa, basil, mesclun lettuce with balsamic vinaigrette dressing in a spinach tortilla or bowl

Esplanade (Lowfat)

$6.39

assorted seasonal vegetables with mesclun lettuce, and balsamic vinaigrette dressing in a sundried tomato tortilla or bowl

Caesar

$4.39

fresh romaine lettuce, herbed croutons, parmesan cheese and homemade caesar dressing in a spinach tortilla or bowl

Cleopatra

$6.39

top off your 'caesar' with grilled chicken

Tuna Una

6.39

white albacore tuna, romaine lettuce, dried cranberries, tomato salsa and creamy herb dressing in a sundried tomato tortilla or bowl

$Vegetarian

served as wrapps or bowls

Rice & Beans

$5.39

Spanish rice, black beans, monterey jack cheese, tomato salsa and romaine lettuce in a spinach tortilla or bowl

Hurry Curry (Lowfat)

$6.39

curried lentils, cauliflower, ginger slaw, garlic yogurt sauce, mango salsa and jasmine rice in a spinach tortilla or bowl

Veggies in the Mist (Lowfat)

1.99

assorted seasonal vegetables, black beans, balsamic tomato salsa and brown rice in a spinach tortilla or bowl.

$Substitutions

Tofu

$0.00

substitute chicken or steak with grilled tofu

Brown Rice

$0.00

Romaine Lettuce

$0.00

Whole Wheat Tortilla

$0.00

Low Carb Tortilla

$0.59

White Meat Chicken

$0.59

Menu for Rocket Wrapps is provided by findrestaurantmenu.com

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