Tropical Gourmet Deli

Tropical Gourmet Deli Menu

(914) 663-4040
19 Gramatan Ave, Mount Vernon, NY 10550

Vegetarian Delights


V1. The Bronx
Falafel, french fries, mozzarella cheese, jalapeno, fried onions and hummus on a whole wheat wrap.
V2. Avocado Supreme
Avocado, fresh mozzarella cheese, plum cherry tomatoes, spinach, basil, mushrooms and tzatziki sauce on a pita.
V3. Hummy
Hummus, black olives, pickles, onions, avocado, and extra virgin olive oil.
V4. Brodway
Tofu, fresh mozzarella, sprout, tomato, and 7-grain bread.
V5. Horan Hall
Mixed greens, roasted pepper, mozzarella cheese, and tofu wrap.
V6. Portobello Wrap
Portobello mushrooms, mozzarella cheese, roasted pepper, romaine lettuce, tomatoes and balsamic dressing.

Grain Sandwiches


G1. Summertime Sandwich
$5.99
Tuna salad, lettuce, cucumber, American cheese, tomatoes, and roasted peppers.
G2. Smoked Salmon
$5.99
Served with red onion.
G3. Chelsea Antique
$5.99
Choice of bagel smoked salmon with cream cheese, lettuce, and tomatoes.
G4. Pepper Turkey and Swiss Cheese
5.99
Fresh mozzarella, sprout, tomato, and 7-grain bread.

$Fresh Juice


J1. Green Dream Juice
$5.50-6.50
Green apple, celery, spinach, cucumber, kale, lemon.
J2. Super Citrus Juice
$5.50-6.50
Orange, grapefruit, lemon, pineapple.
J3. Energy Boost Juice
$5.50-6.50
Beet, carrot, cucumber, celery, spinach.
J4. Green-O- Licious Juice
$5.50-6.50
Green apple, banana, mango, pear, kale.
J5. Sunrise Juice
$5.50-6.50
Orange, carrots.
J6. Blood Fresher Juice
$5.50-6.50
Carrot, beet.
J7. Clear Vision Juice
$5.50-6.50
Carrot.
J8. Lime Loom Juice
$5.50-6.50
Lime, kiwi.
J9. Fresh Day Juice
5.50-6.50
Lime fresh, fresh mints.

$Smoothies


SM1. Bright Life Smoothie
$5.50-6.50
Strawberry, banana, orange juice.
SM2. The Paradise Smoothie
$5.50-6.50
Mango, cantaloupe, pineapple, banana yogurt, milk.
SM3. Tropical Smoothie
$5.50-6.50
Pineapple, strawberry, banana, coconut milk.
SM4. Feel Good Smoothie
$5.50-6.50
Kiwi, strawberry.
SM5. Fruit Shot Smoothie
$5.50-6.50
Mango, kiwi, banana, pineapple, soy mix.
SM6. Berry Land Smoothie
$5.50-6.50
Raspberry, blackberry, strawberry, blueberry, almond milk.
SM7. Honey Moon Smoothie
$5.50-6.50
Mango, almond nut, cheese, raisin, honey, milk.
SM8. Cocktail Blast Smoothie
$5.50-6.50
Papaya, banana, milk, cocktail liquid.
SM9. Summer Ready Smoothie
$5.50-6.50
Banana, blueberry, peanut butter, honey.
SM10. The Target Smoothie
5.50-6.50
Strawberry, banana.

$Desserts


1. NY Style Cheesecake
$2.50
Plain, strawberry, brownie.
2. Carrot Cake
$2.50
3. Chocolate Mousse
$2.50
4. Oreo Cake
$2.50
5. Tiramisu Cake
$2.50
6. Brownies
$2.50
7. Giant Cookie
2.00
Chocolate chip oatmeal resin, black and white.

$Fruit Salad By Cup


FS1. Mixed Fruit Cup Salad
$3.00-3.50
FS2. Watermelon Cup Salad
$3.00-3.50
FS3. Cantaloupe Cup Salad
$3.00-3.50
FS4. Honey Dew Cup Salad
$3.00-3.50
FS5. Pineapple Cup Salad
$3.00-3.50
FS6. Grape Cup Salad
$3.00-3.50
FS7. Mango Cup Salad
3.00-3.50

$Build Your Salad

5 toppings and free 16 oz. Poland spring water.
Build Your Salad with 5 Toppings
$6.95
5 toppings and free 16 oz. Poland spring water.
Build Your Salad
2.50

$Yogurt Parfait


Greek Yogurt
3.50
Topped granola strawberry and blueberry.

$Side Orders


French Fries
$2.00-3.50
Onion Rings
$2.00-3.50
Curly Fries
$2.00-3.50
Mozzarella Sticks
$4.50
5 pieces served with marinara sauce.
Chicken Fingers
$4.50
5 pieces served with celery, carrots and honey mustard.
Buffalo Wings
$4.50
5 pieces served with celery, carrots and blue cheese.
Macaroni and Cheese
$2.50
Potato Salad
$2.00
Macaroni Salad
$2.00
Tuna Salad
$3.00
Chicken Salad
$3.00
Seafood Salad
$3.50
Shrimp Salad
$3.50
Beef Patty
$1.50
Potato Kinish
1.50

$Hot Drinks


Colombian Coffee
$1.00-1.50
Decaf Coffee
$1.00-1.50
Tea
$1.00-1.50
Regular or herb tea.
Cappuccino
$1.00-1.50
Hot Chocolate
1.00-1.50

$Breakfast

Served all day.
B1. Two Eggs Sandwich
$2.25-3.50
B2. Two Eggs and Cheese Sandwich
$2.75-4.00
B3. Two Eggs with Meat (A) Sandwich
$3.00-4.00
Served with sausage or bacon or turkey ham.
B4. Two Eggs with Meat (B) Sandwich
$3.50-4.50
Served with turkey or pastrami or corn beef.
B5. Grilled Cheese Sandwich
$2.50-3.50
B6. BLT Sandwich
3.00-4.50

$Bagel Spread


B7. Bagel with Butter
$1.00
B8. Bagel with Butter and Jelly
$1.50
B9. Bagel with Cream Cheese
$1.50
B10. Bagel with Flavor Cream Cheese
$2.50
B11. Bagel with Nova Lox Cream Cheese and Tomato
4.99

$Breakfast Wraps

White, wheat or spinach.
B13. Meats Wrap
$5.49
Sliced chicken, egg whites, avocado and spinach.
B14. Sweet Ana Wrap
$5.49
Eggs, avocado, sun-dried tomato, and basil.
B15. French Omelette's Wrap
$5.49
White egg basil, Brie cheese, and scallops.
B16. Yankee Wrap
$5.49
Egg white, spinach, turkey, basil and avocado.
B17. Sleeping Lion Wrap
$5.49
Bacon, tomato, egg whites, fresh mozzarella, and spinach.
B18. Santa Mack Wrap
$5.49
Sun-dried tomato, basil, avocado, and egg whites.
B19. Butter Face Wrap
$5.49
Sausage, white eggs, avocado, and sun-dried tomato.
B20. Foxi Lady Wrap
$5.49
Egg white, pepper turkey, basil and fresh mozzarella.
B21. Rush Hour Wrap
5.49
Eggs, cheddar cheese, avocado, portobello mushroom and tomato.

$Omelette's Platters

Served with home fries and buttered toast.
B23. Western Omelette
$6.00
Turkey ham, mixed peppers, and onions.
B24. Greek Omelette
$6.00
Tomatoes and feta cheese.
B25. Tam Turbo Omelette
$6.00
Grilled chicken, spinach and mixed peppers.
B26. Meat Lovers Omelette
$6.00
Turkey ham, beef sausage, and beef bacon.
B27. California Omelette
$6.00
Salsalito turkey, pepper jack cheese and tomatoes.
B28. Mexican Style
$6.00
Fresh jalapeno, tomatoes, and onions.
B29. Chicken Omelette
6.00
Grilled chicken, spinach, onion, tomato.

$Platters

Served with eggs and sausage or bacon or turkey ham.
B30. Pancake Platter
$6.50
Chocolate chip, banana, blueberry, strawberry.
B31. French Toast Platter
6.50

$Fresh Panini Sandwiches


P1. Italiano Panini
$7.99
Grilled chicken, roasted peppers, pesto sauce, and fresh mozzarella.
P2. Torino Panini
$7.99
Breaded chicken, fresh mozzarella, sun-dried tomatoes, pesto sauce.
P3. Tuscan Panini
$7.99
Fresh mozzarella, plum tomatoes, basil, spinach, and sun-dried tomatoes,
P4. Monte Cristo Panini
$7.99
Ham, turkey, Swiss and cheddar, lettuce, tomato, and honey mustard.
P5. Chicken Panini
$7.99
Chicken, bacon, portobello mushroom, mayonnaise and cheese.
P6. Chicken Fajita Panini
$7.99
Grilled chicken, cheddar cheese, roasted peppers, onions, and salsa sauce.
P7. Tex Mex Chicken Panini
$7.99
Grilled chicken, cheddar cheese, Monterey Jack cheese, sauteed onions, and BBQ sauce.
P8. Tuna Melt Panini
$7.99
Tuna fish, cheddar cheese, lettuce, and tomatoes.
P9. Stoner's Delight Panini
$7.99
Grilled chicken, bacon, mushrooms, mozzarella cheese, chipotle mayo.
P10. Chicken Parmesan Panini
7.99
Breaded chicken, fresh mozzarella, marinara sauce, Parmesan cheese.

$Triple Decker's


TD1. Turkey Club
Turkey, lettuce, tomato, bacon, avocado, and mayo.
TD2. Tuna Club
Tuna salad, sliced egg, bacon, lettuce, and tomatoes.
TD3. Eggs Salad Club
Egg salad, sliced green peppers, lettuce, tomatoes, and bacon.
TD4. The Sputnik Club
Roast beef, Swiss cheese, lettuce, tomatoes, and Russian dressing.
TD5. The National Club
Turkey ham, beef salami, cheddar cheese, lettuce, tomatoes, and mayo.

Gourmet Wraps


W1. Grand Street Wrap
$7.99
Grilled chicken, roasted peppers, fresh mozzarella cheese, avocado, lettuce, tomato, and mayo.
W2. University Wrap
$7.99
Grilled vegetable, falafel, fresh mozzarella cheese, lettuce, tomatoes, and Russian dressing.
W3. Mountvernon Wrap
$7.99
Grilled chicken with bacon, Munster cheese, lettuce, tomatoes, and Russian dressing.
W4. Sunny Wrap
$7.99
Grilled chicken, fresh mozzarella, roasted pepper, tomatoes, and Italian dressing.
W5. Titanic Wrap
$7.99
Grilled lemon chicken, mozzarella cheese, avocado, lettuce, tomatoes and chipotle mayo.
W6. Veggie Wrap
$7.99
Avocado, lettuce, tomatoes, cucumber, and sprouts.
W7. Something Else Wrap
$7.99
Roast beef, cheddar cheese, lettuce, tomatoes, and spicy mustard.
W8. Chicken Parmesan Wrap
$7.99
Chicken cutlet, mozzarella cheese, and tomato sauce.
W9. Girl finger Wrap
$7.99
homemade tuna salad, Swiss cheese, lettuce, tomatoes, and home mustard.
W10. Home Taste Wrap
$7.99
Grilled chicken with grilled onion, peppers, cheddar cheese, and mayo or your choice of dressing.
W11. California Wrap
$7.99
Grilled lemon chicken with avocado, bacon, melted Jack cheese, lettuce, tomato and mayo or mustard.
W12. Atlantic Wrap
7.99
Corn beef, pepper Jack cheese, red onions, lettuce, tomatoes, and mustard.

$Hot Sandwiches


H1. Chicken Parmesan Hot Sandwich
$5.99-6.99
All parm comes with tomato sauce.
H2. Philly Cheesesteak Hot Sandwich
$5.99-6.99
H3. Chicken Cutlets Hot Sandwich
$5.99-6.99
H4. Tuna Melt Hot Sandwich
$5.99-6.99
H5. Fish Fillet Hot Sandwich
$5.99-6.99
H6. Meatball Parm Hot Sandwich
5.99-6.99

$Burgers

Charcoal-grilled to your specification served with coleslaw, pickles, french fries. Deluxe for an additional charge.
BG1. Beef Burger
$3.50
BG2. Cheeseburger
$4.50
BG3. Double Burger
$4.75
BG4. Bacon Burger
$5.50
BG5. Turkey Burger
$5.00
BG6. Veggie Burger
$5.00
BG7. Western Burger
$5.00
Bacon cheddar cheese and BBQ sauce.
BG8. Texas Burger
$5.50
Eggs and provolone cheese.
BG9. California Burger
$5.50
Avocado, bacon, Swiss cheese, and ranch dressing.
BG10. Mexican Burger
$5.50
Muster cheese, salsa, jalapenos and avocado.
BG11. Italian Burger
5.50
Fresh mozzarella, roasted red pepper, and basil.

$Sandwiches


S1. Van Cortlandt Sandwich
$5.99-6.99
Boar's Head roast beef, oven gold turkey and American cheese with lettuce, tomatoes, and mayo.
S2. Honeymoon Sandwich
$5.99-6.99
Boar's head honey turkey, Swiss cheese, and sweet peppers, lettuce, tomatoes, and honey mustard.
S3. Turkey Club Sandwich
$5.99-6.99
Oven gold turkey, beef bacon, Swiss cheese, lettuce, tomato, and Russian dressing.
S4. New York City Sandwich
$5.99-6.99
Turkey ham, beef salami, provolone cheese, sweet peppers, lettuce, tomato, and Russian dressing
S5. Honey Bunny Sandwich
$5.99-6.99
Honey turkey, beef salami, muenster cheese, lettuce, honey mustard, and tomatoes.
S6. Best Choice Sandwich
$5.99-6.99
Hot pastrami, Swiss cheese, provolone cheese, lettuce, tomatoes, mustard, and saurkraut.
S7. Birdman Sandwich
$5.99-6.99
Grilled chicken breast, sun-dried tomatoes topped in mustard cheese, cucumber, bacon and ranch dressing.
S8. The Grandpa Sandwich
$5.99-6.99
Smoked turkey, bacon, Swiss cheese, lettuce, tomatoes, and mayo.
S9. Sunshine Sandwich
$5.99-6.99
Grilled lemon chicken, mozzarella cheese, roasted red peppers, carrots and Italian dressing on a toasted hero.
S10. Diablo Melt Sandwich
$5.99-6.99
Salsalito turkey, chicken breast, peppers jack cheese, chipotle mayo.
S11. Mad Man
$5.99-6.99
Buffalo chicken, cheddar cheese, blue cheese, lettuce, and tomatoes.
S12. Chicken Cordon Bleu Sandwich
$5.99-6.99
Chicken cutlet, ham, Swiss cheese with Russian dressing.
S13. Chicken Cheddar Sandwich
$5.99-6.99
Chicken cutlet with melted cheddar, crispy bacon, lettuce, tomatoes, and Russian dressing.
S14. The Greenwich Sandwich
$5.99-6.99
Smoked turkey, Brie cheese, sliced green apples, spinach, and honey mustard.
S15. The Godfather Sandwich
5.99-6.99
Hot roast beef, turkey, melted provolone, grilled onions with mayo on a toasted hero.

$Halal Food

Free can of soda.
HF1. Chicken Kabob Over Rice
$8.00
Halal.
HF2. Chicken Over Rice
$6.00
Halal.
HF3. Chicken and Beef Over Rice
$7.00
Halal.
HF5. Gyro
$6.00
Halal.

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