Flour & Herbs Deli Food

Flour & Herbs Menu

(718) 412-1021
11-11 44th Rd, Long Island City, NY 11101
$$$$$

Breakfast


Low-Fat Parfait
$4.50
with blueberry, strawberry & honey.
Ham & Swiss Croissant Panini
$3.75
Turkey & Brie Croissant Panini
$3.75
Brie & Roasted Pepper Bagel
$3.75
Bagel
$1.25
Bread
$1.25
Olive Pocket
$1.75
Roll
$1.25
Muffin
$2.25
Danish
$2.25
Apple Turnover
$2.25
Plain Croissant
$2.25
Almond Croissant
$2.25
Oatmeal
$4.00-3.00
with cinnamon & brown sugar.
Tuna & Swiss Cheese Croissant
3.75

$Soup


Soup Of The Day
7.99-3.99

$Salads

Romaine And Mixed Greens. Premium Salad / Wrap Toppings ($1.50): Grilled Chicken, Chicken Cutlet, Ham, Turkey, Bacon, Avocado, Artichokes, Tuna, Prosciutto, Buffalo Chicken. Salad Toppings ($0.50): Black Olives, Carrots, Raisins, Corn, Onions, Croutons, Cran-Raisin, Cucumber, Green Peppers, Almonds, Roasted Peppers, Jalapeños, Cherry Tomatoes, Chickpea, Mushrooms, Mac Apples, Strawberry, Walnuts, Blueberry. Salad Dressing Selection: Raspberry Vinaigrette, Red Wine Vinaigrette, Balsamic Vinaigret
Greens & 4 Toppings
$5.99
served with sauce of your choice mixed in.
Greens & 6 Toppings
$6.99
served with sauce of your choice mixed in.
Greens & 8 Toppings
$7.99
served with sauce of your choice mixed in.
Tossed Salad
5.99

$Wraps


Turkey Wrap
$6.99
sliced turkey, swiss cheese, lettuce tomato and dressing.
Tuna Wrap
$6.99
fresh tuna, lettuce, tomato and dressing.
Grilled Chicken Wrap
$6.99
grilled chicken, mozzarella cheese, lettuce, tomato and dressing.
Ham Wrap
$6.99
sliced ham, cheddar cheese, lettuce, tomato and dressing.
Vegetarian Wrap
$6.99
mozzarella cheese, tomato, eggplant and hummus.
Buffalo Chicken Wrap
$5.99
mozzarella cheese, spinach and ranch dressing.
Create Your Own Wrap
$5.99
with lettuce, tomatoes and onions.
Create Your Own Wrap
$0.75
cheese option: mozzarella cheese, feta cheese, parmesan cheese, jack cheddar cheese
Create Your Own Wrap
$1.50
premium salad / wrap toppings: grilled chicken, chicken cutlet, ham, turkey, bacon, avocado, artichokes, tuna, prosciutto, buffalo chicken
Create Your Own Wrap
0.50
wrap toppings: black olives, carrots, raisins, corn, onions, croutons, cran-raisin, cucumber, green peppers, almonds, roasted peppers, jalapeños, cherry tomatoes, chickpea, mushrooms, mac apples, strawberry, walnuts, blueberry

$Sandwiches $5.99


Italian Panini
salami, ham, pepperoni, lettuce, tomato, onions, black olives and italian dressing.
Prosciutto & Mozzarella Sandwich
basil, tomatoes, roasted red peppers and balsamic vinagrette on ciabatta bread.
Turkey & Brie Sandwich
mac apples, honey mustard on a ciabatta.
Turkey Club Sandwich
bacon, swiss cheese, lettuce and tomatoes on ciabatta with ranch dressing.
Ham & Turkey Sandwich
brie cheese, cucumber, garlic sauce on olive pocket.
Buffalo Chicken Panini
mozzarella, spinach and ranch dressing.

Sandwiches $5.99


Quesadilla Style Painin
8.99
grilled chicken, tomatoes, shredded jack cheese, and f&h signature sauce.

$Personalized Pizzas


Sides


Mixed Berry Bowl
$4.50
Fruit Salad
3.50

$Smoothies


#1 Smoothie
banana, strawberry and blueberries with orange juice.
#2 Smoothie
mango, strawberry and banana with apple juice.
#3 Smoothie
avocado, honey, mint, green apples and apple juice.
#4. Smoothie
peanut butter, banana and milk.
#5. Smoothie
chocolate, strawberry or banana with espresso and skim milk.
#6. Smoothie
spinach, walnuts and raspberries with apple juice and honey.
#7 Smoothie
low-fat yogurt, granola, honey and strawberries or blueberries with skim milk
Create Your Own Smoothie
choice of 2 fruits and one base to blend.
Create Your Own Smoothie
smoothie liquid choice: orange juice, apple juice, regular milk, skim milk, soy milk, almond milk, water
Create Your Own Smoothie
smoothie fruit choice: mango, strawberries, blueberries, banana, raisins, cran raisins, honey, granola, papaya (seasonal), pear (seasonal), peanut butter, chocolate chips, avocado, mint, green apple, spinach, walnuts, raspberry, espresso, caramel, pineapple
Create Your Own Smoothie
1.50
whey option

$Coffee Bar


House Blend Coffee
$2.00-1.00
Hazelnut House Blend Coffee
$2.25-1.50
Café Hispano
$3.00-1.85
Café Au Lait
$3.00-2.50
Red Eye
$2.16-2.85
Red Eye Espresso
$2.00-3.25
Americano
$2.25-3.00
Cappuccino
$2.67-4.28
Breve
$2.67-3.36
Macchiato Con Panna
$4.28-2.67
with whipped cream.
Cafe Bombon
$2.67-3.36
with condensed milk.
Cortadito
$2.67-4.28
Latte
$2.67-3.36
Flavored Latte
$3.68-4.28
Mocha
$3.00-3.68
Flavored Mocha
$4.28-3.00
Chai
$2.67-3.68
Vanilla Chai
$3.77-4.28
Almond Chai
$3.25-3.77
Hot Chocolate
$3.49-2.67
Caramel Chocolate
$2.00-2.67
Cold Brew Coffee
$2.50-3.50
60% less acidity and 50% more caffeinated.
Caramel Iced Latte
$3.25-4.75
with whipped cream.
Spanish Iced Latte
$3.25-4.75
condensed milk and choice of milk.
Mocha Iced Latte
$3.25-4.00
caramel macchiato and cinnamon
Reese's Iced Latte
$3.25-4.75
peanut butter, chocolate and vanilla.
Nutella Iced Latte
$3.25-4.00
with skim milk.
Hazelnut Iced Latte
$4.75-4.00
French Vanilla Latte
3.25-4.00

$Cold Drinks


Fresh Iced Tea
$3.25-2.25
unsweetened.
Serenity Iced Tea
$2.75-2.25
mix of chamomile citrus and ginger. sweetened with agave or any gourmet syrup.
Iced Coffee
$2.25-3.25
Cold Brewed Coffee
$2.50-3.00
Mango Herbal Tea
$2.75-3.25
sweet fruity flavors with a hint of vanilla.
Fresh Squeezed Lemonade
$2.25-3.25
made daily.
Fresh Lemonade
$3.25-2.25
Strawberry Herbal Tea
$2.25-3.25
sweet fruity flavors with a hint of vanilla.
Tropical Green Tea
$2.75-3.25
fragrance of pineapple and guava.
Cherry Herbal Tea
$2.75-2.25
sweet fruity flavors with a hint of vanilla.
Organic Breakfast Black Tea
$2.50-0.50
Arnold Palmer
$2.25-3.25
Sweet Iced Tea
2.75-3.25
organic african nectar caffeine free.

$Beverages


Poland Spring Water
$1.25
Fiji Water
$2.00
Tropicana
$2.25
orange tropicana, cranberry tropicana, apple tropicana.
Red Bull
$2.25
regular, sugar-free
Canned Soda
$1.25
coke, diet coke, coke zero, sprite, sprite zero, fanta orange, iced tea helado, seagram`s ginger ale, canada dry club soda, seagram`s seltzer water original
Fountain Beverage
$1.25-2.00
coke, diet coke, ginger ale, sprite, iced tea
Glaceau Fruit Sparkling Water
$2.25
black raspberry, lemon lime, orange mango, strawberry kiwi, watermelon punch.

Menu for Flour & Herbs is provided by findrestaurantmenu.com

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