Smoothies
Green Dreams Smoothie
$8.00-10.00
Spinach, kale, mango, banana, apple, pineapple, coconut water reduces inflammation and detoxifies. Vegan.
Super Food Mood Smoothie
$8.00-10.00
Blueberry, raspberry, goji berry, flax seed, agave, bee pollen, coconut milk promotes healthy skin, improves metabolism and energy booster.
Highway To Kale Smoothie
$8.00-10.00
Kale, pineapple, banana, parsley, lime, honey, coconut milk supports cells and bone health, digestive benefits and lowers stress.
Strawberry Fields Smoothie
$8.00-10.00
Strawberry, blueberry, apple, banana, honey, almond milk anti-aging and boosts immunity.
Earth Energy Smoothie
$8.00-10.00
Pea protein, cacao, maca, turmeric, banana, oat milk, MCT oil improved brain function, boost energy and aids in muscle recovery. Vegan.
Live and Let Chai Smoothie
$8.00-10.00
Banana, oats, peanut butter, pea protein, chai spice, almond milk increases metabolism, supports heart health and fights fatigue. Vegan.
Matcha Mint Smoothie
8.00-10.00
Mint, matcha, pineapple, banana, parsley, honey, coconut milk, almond milk enhances energy, balances hormones and boosts memory and mood. Vegan.
$Coffee, Tea and Kombucha
Bullet Coffee
$5.50
Coffee, Grass Fed Butter and MCT Oil.
Kombucha on Tap
$4.50
Sailaway Nitro Cold Brew
$4.50
Smooth and creamy.
Iced Coffee
$3.00-4.00
Hot Coffee
$2.50-3.50
Cold Brew Can
$4.50
Smooth and creamy.
Assorted Organic Teas
3.00
$Oasis Bar Juices
Soul to Squeeze Juice
$6.00
Freshly squeezed orange juice boosts cellular repair and improves circulation. Vegan.
The Green Room Juice
$7.00-9.00
Apple, kale, spinach, ginger, cucumber, lemon, parsley neutralizes toxins, anti-inflammatory and improves brain function. Vegan.
Down West Detox Juice
$7.00-9.00
Carrot, cucumber, ginger, lemon, cayenne promotes hydration, boosts metabolism and detoxifies body. Vegan.
The Beetles Juice
$7.00-9.00
Beet, carrot, orange, ginger supports brain and heart health and improves stamina. Vegan.
Jalapeno Juice
7.00-9.00
Pineapple, cucumber, celery, kale, parsley, jalapeno, lime promotes weight loss and prevents colds. Vegan.
$Vitality Shots
1.75 oz. The Green Flash Shot
$4.00
Blue-green algae, spirulina and blue majik followed by benefits of nutrient-rich antioxidant super food. Improves mood and mental alertness.
1.75 oz. Fire Cider Shot
$4.00
Apple cider vinegar tonic aids in weight loss, fights viruses, boosts immune system and relieves hangovers.
1.75 oz. John Lemon Shot
$4.00
Lemon, ginger, honey, cayenne detoxifies, increases metabolism and improves digestion.
1.75 oz. Head High and Clean Shot
4.00
Lemon, ginger, turmeric anti-inflammatory, counters depression and improves skin quality.
$Breakfast
Smashed Avocado Toast Breakfast
$8.00-14.00
Campfire chibata, avocado, extra virgin olive oil, lemon, red and black pepper, orange zest, micro cilantro.
The Simple Breakfast
$8.00
2 organic eggs, campfire chibatta and sweet potato hash.
Everyone's Flapjacks Breakfast
$12.00
Choice plain Jane with seasonal fruit, pistachio, coconut carrot or cacao and banana. Gluten free and vegan.
Butchers Breakfast
$14.00
House made free range turkey sausage, organic scrambled eggs, sauteed peppers and onions and sweet potato hash.
3B and Egg Breakfast
$13.00
House made black bean burger, organic over easy egg, vegan cheddar, avocado and sweet potato hash.
Loaded Sweet Potato Breakfast
$11.00
Organic scrambled egg, vegan cheddar, smashed avocado, scallions and diced tomato.
Wake and Steak Breakfast
$22.00
Island thyme marinated all natural prime steak, organic scrambled eggs, warm kale and sweet potato hash.
Boardwalk Wrap Breakfast
$12.00
Organic egg whites, grilled chicken, all natural Swiss, heirloom tomato, avocado, tomato and whole wheat wrap.
Boardwalk Bowl Breakfast
$14.00
Organic egg whites, grilled chicken, all natural Swiss, heirloom tomato, avocado and tomato.
Buddha Wrap Breakfast
$12.00
Rainbow quinoa, organic scrambled eggs, charred broccoli, shredded carrots, heirloom tomato, avocado and whole wheat wrap.
Buddha Bowl Breakfast
$14.00
Rainbow quinoa, organic scrambled eggs, charred broccoli, shredded carrots, heirloom tomato and avocado.
Dosa This Breakfast
$13.00
Yogurt, heirloom tomato, avocado and micro greens.
Dosa That Breakfast
13.00
Sunny side egg, goat cheese, arugula and tomato.
$Broths and Soups
Beef Bone Broth with Wild Mushrooms Soup
$8.50
Roasted Chicken Bone Broth Soup
$8.50
Served with sweet potato gnocchi.
Butternut Squash Soup
8.50
$Breakfast Sides
House Made Free Range
Turkey Sausage Breakfast
$5.00
Eggs Any Style Breakfast
$3.50
Sweet Potato Hash Breakfast
$3.00
Whole Grain Breakfast
Gluten free and vegan toast.
Tumeric Hard Boiled Egg
Toast with Butter
2.00
$Starters
Salads and Bowls
Island Thyme Cobb Bowl
$12.00
Romaine and arugula, turmeric marinated hard boiled egg, avocado,heirloom tomatoes, house granola, herb goat cheese and citrus herb vinaigrette.
Harvest Bowl
$12.00
Sauteed wild mushrooms, warm napa cabbage, Brussels sprouts, fresh herbs, quinoa or garden greens.
Build Your Bowl
12.00
3 veggies served on quinoa or garden greens.
$Wraps
Served with arugula and micro green salad.Chimi Chimi Wrap
$12.50
Chimmi grilled chicken, Swiss, house pickled red onion, heirloom tomato, garden greens, yogurt dill aoili and whole wheat wrap.
Chimi Chimi Bowl
$14.50
Chimmi grilled chicken, Swiss, house pickled red onion, heirloom tomato, garden greens and yogurt dill aioli.
Buffalo Soldier Wrap
$13.00
House Buffalo chicken meatballs, garden greens, house made yogurt blue cheese dressing, hot sauce and whole wheat wrap.
Buffalo Soldier Bowl
$15.00
House Buffalo chicken meatballs, garden greens, house made yogurt blue cheese dressing and hot sauce.
Veggie Wrap
$11.00
Sweet potato, fava beans, house pickled red onion, heirloom tomato, rainbow carrot and broccoli slaw, house granola and whole wheat wrap.
Veggie Bowl
$13.00
Sweet potato, fava beans, house pickled red onion, heirloom tomato, rainbow carrot and broccoli slaw and house granola.
The Captain Wrap
$13.00
Grilled salmon, rainbow carrot and broccoli slaw, avocado, jalapeno, heirloom tomato, lime and whole wheat wrap.
The Captain Bowl
15.00
Grilled salmon, rainbow carrot and broccoli slaw, avocado, jalapeno, heirloom tomato and lime.
$Burgers
Served with fresh herb roasted fingerlings.Black Bean Burger
$13.00
Topped with pico de gallo, avocado, micro cilantro, vegan cheddar and on a toasted brioche.
Island Thyme Burger
$13.00
Topped with rainbow carrot and broccoli slaw, romaine, tomato, over easy egg and on a toasted brioche.
Mediterranean Turkey Burger
$13.00
Topped with house fire roasted red pepper, Kalamata olives, feta, arugula and on a toasted brioche.
Black Bean Burger Bowl
$14.00
Island Thyme Burger Bowl
$15.00
Mediterranean Turkey Burger Bowl
15.00
$Meat and Fish
Served with choice of 2 vegetables.1/2 Chicken Chimmi
$18.00
Oven roasted chicken stuffed with smashed squash and sweet potato.
12 oz. Blackened Grass Fed Strip Steak
$24.00
Island Thyme citrus marinated and grilled with blackened spice wet rub.
Wild Caught Salmon
20.00
$Vegetables
Roasted Fingerling Potatoes
$4.00
Sauteed Kale and Fava Beans
$5.00
Rainbow Carrot and Broccoli Slaw
$5.00
Charred Broccoli
$5.00
Baked Sweet Potato
$5.00
Roasted Corn off the Cob and Sauteed Red Pepper
$5.00
Pan Seared Brussels
$5.00
Warm Purple Cabbage
$5.00
Sauteed Wild Mushrooms
5.00
$Dosas
An Indian style "crepe" made from a fermented batter of rice and black lentil.Caramelized Onion, Herb Goat Cheese and Baby Arugula Dosa
$12.50
Apple chutney.
Seasoned Baby Potatoes, Chick Peas and Baby Kale Dosa
$12.50
Red coconut curry sauce.
Grilled Chicken, Heirloom Tomatoes and Arugula Dosa
12.50
Dill yogurt aioli.
$Build Your Own Bowl
Build Your Own Bowl
8.00
$For the Kids
12 and under. Choice of 2 sides and kids drink.Kids Whole Wheat Chimi Chicken Quesadilla
$8.00
Kids Whole Wheat Baked Chicken Tenders
$8.00
Kids Hidden Carrot Cheesy Pasta
$8.00
Kids Sliders
$9.00
Served with lettuce and tomato. 2 per order.
Kid's Whole Wheat Baked Chicken Tenders
8.00
$Earth and Acai Bowls
Happy Heart Bowl
$10.00
Acai base, oat milk, strawberries, cacao nibs, hemp seeds aids in heart health, promotes muscle and nerve function. Vegan.
Bee Healthy Bowl
$10.00
Acai base, coconut milk, gf granola, banana, bee pollen, honey reduces inflammation, protects liver and reduces stress.
Inside Job Bowl
$10.00
Acai base, coconut milk, mango, pineapple, toasted coconut flakes alkalizes entire body, clears skin and aids in indigestion. Vegan.
Energy Star Bowl
$10.00
Matcha base, almond milk, spinach, maca, bananas, gluten free granola, almond butter, flax seeds enhances energy, balances hormones, boosts memory and mood.
Ocean Healer Bowl
10.00
Blue Majik base, coconut milk, blueberries, goji berries, chia seeds increased mental focus, detoxifies, aids in weight loss and reduces anxiety. Vegan.
$Get in the Mix
Happy Bowl
$11.00
Hummus, quinoa, shredded carrot, cucumber, heirloom tomato and firey chickpeas. House vegan dill aioli. No salmon or steak
Char Grilled Platter
$16.50-17.50
Pick your protein and 2 sides served over quinoa, greens or 1/2 and 1/2.
The Harvest Bowl
$13.00
Sauteed mushrooms, Brussels, cabbage, served over greens, quinoa or 1/2 and 1/2. No salmon or steak
Island Cobb
$13.00
Local spring mix lettuce, avocado, heirloom cherry tomatoes, herb goat cheese, house granola, turmeric hard boiled egg and citrus vin. No salmon or steak
Vegan Dill Ceasar
$11.00
Grilled romaine, fiery chickpeas, toasted pita, heirloom tomato and vegan dill Caesar dressing. No salmon or steak
Summer Berry Salad
13.00
Local spring mix lettuce, fresh berries, cucumber, toasted almonds, feta and house citrus vin. No salmon or steak
$For the Hand
Served with fresh herb roasted fingerlings.Sides
Summer Corn
$4.00
Sauteed Mushroom
$5.00
Grilled cauliflower
$4.00
Roasted Fingerlings
$5.00
Brussels
$5.00
Summer Slaw
$5.00
Charred Broccoli
$5.00
Roasted Sweet Potatoes
$4.00
Sauteed Cabbage
$4.00
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