Classics
Sunrise Sunset Low Fat Smoothie
$6.79
Strawberries, pineapple, mango and orange. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Kiwi Quencher Low Fat Smoothie
$6.79
Kiwi, strawberries and non-fat yogurt. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Paradise Point Low Fat Smoothie
$6.79
Strawberries, banana and pineapple. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Sunny Day Low Fat Smoothie
$5.29
Mango, banana, orange and kiwi. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Mango Magic Low Fat Smoothie
$6.79
Mango, pineapple and non-fat yogurt. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Blimey Limey Low Fat Smoothie
$6.79
Strawberries, pineapple, orange and lime. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Blueberry Bliss Low Fat Smoothie
$6.79
Blueberries, strawberries and banana. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Rockin' Raspberry Low Fat Smoothie
$5.29
Raspberries, strawberries and banana. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Strawberry Limeade Low Fat Smoothie
$5.29
Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Peaches 'n Silk Low Fat Smoothie
$6.79
Peaches, strawberries and pineapple. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Jetty Punch Low Fat Smoothie
6.79
Strawberries and banana. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
$Superfoods
Island Green Smoothie
$6.79
Spinach, kale, mango, pineapple and banana. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Totally Green Smoothie
$5.99
Cucumber, green apple, kale, spinach, celery and kiwi. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Acai Berry Boost Smoothie
$6.79
Acai, pomegranate, banana, blueberries and strawberries. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Pomegranate Plunge Smoothie
$6.79
Pomegranate, banana, strawberries and cranberry. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Caribbean C-Burst Smoothie
$5.99
Goji, mango, carrots, banana and orange juice. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Get Up and Goji Smoothie
$5.99
Goji, peaches, orange, banana and nonfat yogurt. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Detox Island Green Smoothie
6.79
Spinach, kale, mango, pineapple, banana and fresh ginger (naturally sweetened). Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
$Supercharged
Triple Berry Oat Smoothie
$6.79
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and Splenda. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Peanut Paradise Smoothie
$6.79
Peanut butter, banana, nonfat yogurt and whey or soy protein. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Health Nut Smoothie
$6.79
Blueberries, mango, banana, almonds and whey or soy protein. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Lean Machine Smoothie
$6.79
Strawberries, bananas, weight management and energizer. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Muscle Blaster Peanut Paradise Smoothie
6.79
Strawberries, banana and whey or soy protein. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
$Indulgent
Bahama Mama Smoothie
$6.79
Strawberries, pineapple, white chocolate and coconut. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Peanut Butter Cup Smoothie
$6.79
Peanut butter, banana and chocolate. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
Beach Bum Smoothie
6.79
Strawberries, banana and chocolate. Vegetarian. If ordering for a combo meal, please order the food item and select the smoothie you would like added.
$Beverages
Cold Drinks
$1.69
Bottled Water
$1.00
Coffee
0.99
$All Day Breakfast
Southwest Omelet Wrap
$5.29
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo in a toasted flour tortilla. 621 calories.
Spinach and Feta Omelet Wrap
$4.99
Eggs, feisty feta cheese spread, spinach, tomatoes and pesto in a toasted flour tortilla. 578 calories.
All American Omelet Wrap
$5.29
Eggs, ham, bacon, cheddar and low-fat mozzarella in a toasted flour tortilla. 557 calories.
Peanut Butter Banana Crunch Flatbread
5.99
Peanut butter, banana, honey and granola on a toasted flatbread. 776 calories.
$Fresh Salads
Chicken Caesar Salad
$6.99
Romaine, chicken, Parmesan, tomatoes and Caesar dressing.
Thai Chicken Salad
$7.99
Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing.
Loaded Spinach Salad
6.99
Spinach, bacon, candied pecans, gorgonzola, peaches, dried cranberries and house-made raspberry vinaigrette.
$Toasted Wraps
Buffalo Chicken Toasted Wrap
$7.99
Chicken, low fat mozzarella, tomatoes, romaine, buffalo sauce and light ranch in a toasted flour tortilla. Served with chips or fruit.
Totally Turkey Toasted Wrap
$6.99
Turkey, Swiss, tomatoes, romaine and light ranch in a garlic herb tortilla. Served with chips or fruit.
Thai Chicken Toasted Wrap
$7.99
Chicken, wontons, carrots, sesame seeds, romaine, cilantro and Thai peanut dressing in a toasted flour wrap.
King Caesar Toasted Wrap
$6.99
Chicken, Parmesan, tomatoes, romaine and Caesar in a toasted garlic herb wrap.
Jamaican Jerk Chicken Toasted Wrap
$6.99
Chicken, low-fat mozzarella, southwestern rice with corn, black beans, asparagus, onions and Jamaican jerk sauce in a toasted flour tortilla. Served with chips or fruit.
Hummus Veggie Toasted Wrap
$7.99
Hummus, pepper jack, southwestern rice, corn, black beans, asparagus, onions, romaine and salsa in a toasted garlic herb tortilla. Served with chips or fruit.
2 Tacos
$5.99
3 Tacos
7.99
$Toasted Flatbreads
Baja Chicken Toasted Flatbread
$7.99
Chicken, low fat mozzarella, green peppers, red peppers, onions, romaine and light southwest ranch on grilled flatbread.
Tzatziki Steak Flatbreads
$4.99
Steak, red onions, sliced tomatoes, romaine and tzatziki sauce made with fresh cucumbers on a toasted flatbread.
Chipotle Chicken Club Toasted Flatbread
$6.29
Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flatbread.
Chicken Pesto Toasted Flatbread
$6.29
Chicken, low-fat mozzarella, Parmesan, tomatoes and pesto on grilled flatbread.
Feisty Feta Chicken Flatbread
4.99
Grilled chicken, green and red peppers, romaine and feisty feta cheese spread made with feta, tomatoes and green onion on a toasted flatbread.
$Toasted Sandwiches
Cranberry Pecan Chicken Salad
$6.99
House-made with grilled chicken, cranberries, grapes, granny smith apple, pecans and a romaine spinach blend on thinly sliced seedilicious bread.
Ultimate Club Sandwich
$7.99
Ham, turkey, bacon, Swiss, Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on a ciabatta.
Rustic Turkey and Apple Club
$7.99
Turkey, cheddar cheese, gorgonzola cheese, bacon, dijon honey mustard and house-made kale and apple slaw on thinly sliced seedilicious bread.
Turkey Bacon Ranch Sandwich
7.99
Turkey, bacon, Swiss, tomatoes, field greens and light ranch on toasted ciabatta. Served with choice of chips or fruit.
$Meals
Smoothie and a Half
6.99
Any smoothie and your choice of half sandwich or half salad.
$Sides
Chips
$1.19
Fruit Medley
$1.19
Whole Fruit
$1.19
Kale and Apple Slaw
1.19
$Kid's Smoothies
Lil' Lemonberry Kids Smoothie
$3.99
Strawberries and lemonade.
Jetty Junior Kids Smoothie
$3.99
Strawberries and banana.
Chocolate Chip Kids Smoothie
$3.99
Banana and chocolate.
Awesome Orange Kids Smoothie
3.99
Orange, white chocolate and non-fat yogurt.
$Kid's Menu
Big Kahuna Kid's Meal
$6.99
Kid's food item of your choice with chips, fruit or cookie and 12 oz. kid's smoothie.
Kid's Turkey and American Wrap
$3.99
Kid's Ham and American Wrap
$3.99
Kid's Cheese Quesadilla
$3.99
Kid's Chicken Caesar Salad
$3.49
Kid's Cheese Pizza
$3.49
Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com
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