Salads
Made with local ingredients from the Hudson Valley, our huge salads are built to fill you up with the good stuff. Choose a classic salad, one of our creative offerings or build your own from our fresh local ingredients.Greek Salad
$8.00
Mixed greens, feta, kalamata olives, tomato, red onions, and chickpeas.
Rainy Day
$10.00
Mixed greens, sweet potatoes, hummus, tomato, and red cabbage.
The Makers
$11.00
Mixed greens, avocado, red cabbage, sprouts, tomato, carrots, hard-boiled egg, and tamari tempeh.
Summer Dress
$10.00
Mixed greens, green apple, goat cheese, beets, and tamari sunflower seeds.
The Artist Salad
$6.00
Mixed greens, carrots, red cabbage, and tomato.
Cobb
11.00
Mixed greens, blue cheese, avocado, hard-boiled egg, red onion, tomato, and turkey.
$Breakfast
Making uptown kingston's breakfast dreams come true with dishes from classic breakfast meats and eggs, to vegetarian fakin' bacon egg sandwiches, breakfast salads and everything in between.Sunshine Breakfast
$8.00
Fakin bacon, hummus, avocado, tomato and greens on multigrain.
Bagel and Cream Cheese
$2.50
Hummus, Avocado and Sprouts on a Bagel
$5.00
Greek Wrap
$7.00
Eggs, spinach, olive tapenade, and feta.
Breakfast Salad
$11.00
Mixed greens, grilled sauerkraut, tomato, avocado, fried egg, bacon, and red cabbage.
Country Wrap
$7.00
Bacon or sausage, 2 eggs, cajun home fries and cheddar in a wrap.
Sissy's Scramble
$7.00
2 eggs scrambled, greens and cajun home fries.
Steak N' Eggs
$8.00
Grilled roast beef with 2 fried eggs, cheddar, arugula, and horseradish mayo.
Hammy
$7.00
Egg, grilled ham, melted cheese, spicy mayo, tomato and sprouts on multigrain.
Southwestern Wrap
$8.00
Eggs, avocado, salsa, cheddar, and black beans.
Egg and Cheese on a Hard Roll
2.75
$Panini
Hot Bird
$10.00
Turkey, bacon, avocado, red onion and spicy mayo with cheddar.
Little Italy
$10.00
Mozzarella, sun-dried tomato pesto, onion and spinach.
The Red Goat
$9.00
Goat cheese, homemade pickled beets, and arugula.
Blue Bessie
$10.00
Jamon y Queso
8.00
Ham, cheddar, and jalapenos.
$Sandwiches
Sonny's Sandwich
$8.00
Turkey, sun-dried tomato pesto, mayo, spinach and onion.
Flt Sandwich
$8.00
Classic crispy fakin' bacon, lettuce, tomato, and mayo on multi-grain toast.
Simple Sandwich
$7.00
Ham, turkey or roast beef on a hard roll.
BLT Sandwich
$8.00
Classic crispy bacon, lettuce, tomato, and mayo on multi-grain toast.
Tuna Wrap Sandwich
$8.00
Tuna salad with swiss, lettuce, tomato and onion in a whole wheat wrap.
Haven's Wrap Sandwich
$10.00
Tamari tempeh, sunflower seeds, avocado, chickpeas, lettuce, red cabbage, carrots, and tahini.
Louie's Sandwich
$11.00
Roast beef, bacon, cheddar, horseradish mayo, lettuce and tomato on multi-grain.
Sweetie Pie Sandwich
$11.00
Sweet potato, black beans, spinach, goat cheese, red onion and spicy mayo in a wrap.
Vegan Delight Sandwich
10.00
Fakin' bacon, avocado, tomato, sauerkraut, veganaise, red onion, and sprouts.
$Smoothies
16 oz.Mango Tango
$6.50
Mango, fresh banana, fresh ginger, and orange juice.
Stranana
$6.00
Classic strawberry and banana with orange juice.
Hannah Banana
$8.00
Dates, cashews, banana and almond milk.
Berry Banana
$6.00
Blueberries, raspberries, and banana.
Tropical
$5.50
Mango, strawberry, and pineapple with orange juice.
Nutty Professor
7.50
Almond butter, banana, chocolate syrup, plain yogurt, and almond milk.
$Fresh Juice
Main Squeezes
4.50
Beet, orange, carrot, apple, cucumber, celery, lemon.
$Beverages
Natural Soda
$2.50
Bottled Water
$1.75
Organic Iced Tea
$2.50
Coconut Water
$2.50
Mug Coffee
$2.00
Fresh Juice
$4.50
Organic Iced Coffee
$2.50
Kombucha on Tap
$4.00
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