Breakfast Meal
Served with your choice of 2 sides: boil dumpling, boil banana, yam, Irish potato.Ackee and Salt Fish
$17.99
Ackee and saltfish is a traditional Jamaican dish.
Beans and Salt Fish
$14.99
Calaloo and Salt Fish
$16.99
Beans and saltfish is a traditional Jamaican dish.
Okra and Salt Fish
$16.99
Salt Fish
$16.99
Calaloo Plain
$9.99
Leafy green vegetable dish.
Beef Kidney
$11.99
Beef Liver
$11.99
Mackerel
$13.99
Rich, sweet and oily fish.
Red Herring
$13.99
Corn Beef and Cabbage
$13.99
Salt cured beef with cabbage
Curry Chicken Back
$11.99
Brown Chicken Back
$11.99
Stew Chicken Back
$7.99
Vegetarian Baked Beans
7.99
Cooked in a sweet and savory sauce.
$Breakfast Porridge
Hot boiled cereal.Cornmeal Banana Porridge Sunday
Oatmeal Banana Porridge Monday
Oatmeal, Cornmeal and Banana Porridge Tuesday
Bulgur Porridge Wednesday
Banana Porridge Thursday
Hominy Porridge Friday
Peanut Porridge Saturday
Tapioca Porridge
Soups
Our Jamaican soups are a wonderful taste of broth and meat. Please keep in mind that we have a specific soup for each day of the week.Fish Soup Sunday
Savory soup with fish.
Chicken Soup Monday
Our chicken soup is a soup made from chicken, simmered with various other ingredients. The classic chicken soup consists of pieces of chicken or vegetables; dumplings, etc.
Cow Foot Soup Tuesday
Chicken Foot Soup Wednesday
Cow Foot and Red Peas Soup Thursday
Goat Head Soup Friday
Red Peas and Chicken Foot Soup Saturday
Salads
Coleslaw
$3.99
Cabbage salad.
Green Salad
$3.99
Fresh salad with a variety of green vegetables typically served on a bed of lettuce.
Macaroni Salad
$3.99
Cold pasta salad made with macaroni noodles.
Potato Salad
$3.99
Cold dish made from seasoned poatoes.
Grilled Chicken Breast
$11.99
Mixed Greens with other vegetables with grilled chicken breasts.
Grilled Chicken and Shrimp Salad
$15.99
Mixed Greens with other vegetables , pieces grilled chicken and shrimp
Grilled Shrimp Salad
$12.99
Mixed Greens with other vegetables with grilled shrimp
Grilled Tilapia Salad
$11.99
Mixed Greens with other vegetables with grilled Tilapia
Jerk Chicken Salad
11.99
Mixed Greens with other vegetables with grilled chicken breasts.
$Fish Meal
Served with your choice of up to 2 sides.Jerk Salmon
$20.99
Rich and oily fish in a mixture of herbs, spices and seasonings.
Lemon Salmon
$20.99
Rich and oily fish.
Mango Salmon
$20.99
Rich and oily fish.
Sweet Chili Salmon
$20.99
Rich and oily fish in a sweet chili sauce.
Brown Stew Snapper
$23.99
Brown stew fish is fried fish them stewed down on low heat in a sweet-savory sauce that is flavored with Jamaican herbs and spices.
Steamed Snapper
$23.99
A fish steamed with a blend of seasonings, herbs and spice.
Brown Stew/ Steamed Fish ONLY
$15.99
A Brown Stew Fish or Steamed Fish served by itself. Not a Meal
Crab Legs 16oz
$27.99
Seasoned Crab Legs Cooked to Perfection. Served With Parsley, Potatoes , white rice or rice and peas
Fish N Chips ( Whiting Or Tilapia)
$11.99
French Fries served with Fried Whiting or Tilapia. Fries can be substituted with White Rice or Rice & Peas
Fried Snapper
$13.99
A Snapper Fish that is fried and Served with Rice and Vegetables
Lobster Tail 8oz
27.99
Whole Lobster stuffed with shrimp& vegetables , baked Jamaican Hellshire-style., and served with White Rice, Rice & Peas, Tossed Salad, or Steamed Vegetables.
$Whiting and Tilapia
Fried or breaded. Served with fries, white rice, or rice and peas.Whiting Fish
$11.99
Firm flaky fish.
Tilapia Fish
11.99
Mild freshwater fish.
$Porgies
Served with your choice of up to 2 sides.Porgies Fried Fish
$14.99
Porgies Escovitch Fish
14.99
$Seafood Meal
Served with your choice of up to 2 sides.Curry Shrimp
$16.99
Shellfish cooked in a spiced sauce.
Jerk Shrimp
$16.99
Shellfish in a mixture of herbs, spices and seasonings
Garlic Shrimp
$16.99
Shellfish cooked in a pungent savory sauce.
Fried Shrimp
$16.99
Shellfish cooked in oil.
Sweet Chili Shrimp
$16.99
Sweet Sour Shrimp
$16.99
Shellfish in a sweetened sauce with vinegar base.
Shrimp & Vegetables
13.00
Sautéed Shrimp with mixed vegetables such as peppers, broccoli , and etc.
$Beef and Goat Meal
Served with your choice of up to 2 sides.Oxtail
$22.99
Oxtail is gelatin-rich meat, which is usually slow-cooked as a stew or braised.
Cow Foot
$15.99
Sometimes, cowfoot is substituted for oxtail, simply because it’s available in greater supply. It’s cooked in much the same way, being stewed in a blend of thyme, scallions, salt, black pepper and Scotch bonnet peppers.
Curry Goat
17.99
Curry goat is a lovely and rich stew made with hearty goat meat and curry powder as the main ingredients. Other commonly found elements include aromatics, other spices,
$Chicken Meal
Served with your choice of up to 2 sides.BBQ Chicken Leg
$13.99
Sweet and tangy BBQ sauce mixed with the perfect medley of seasoning makes this chicken recipe irresistible.
BBQ Chicken Breast
$14.99
Sweet and tangy BBQ sauce mixed with the perfect medley of seasoning makes this chicken recipe irresistible.
Brown Stew Chicken
$12.99
Brown stew chicken is a classic Jamaican stew made with chicken, vegetables and a heavy amount of aromatic spices.
Buffalo Wings
$13.99
Cooked wing of a chicken coated in Buffalo sauce.
Buffalo Chicken
$12.99
Curry Chicken
$12.99
Traditional Jamaican chicken curry is a bold, flavorful dish that’s cooked slowly over low heat, allowing time for the spices to develop.
Fried Chicken
$12.99
Fried chicken, is a dish consisting of chicken pieces that have been coated with seasoned flour and pan-fried, deep-fried, pressure fried, or air fried.
Jerk Chicken
$13.99
Chicken that was marinated in Jerk sauce and then cooked and grilled.
Stew Peas Chicken Feet
$15.99
Sweet Chili Chicken Breast
$14.99
Sweet Chili Wings
$14.99
Cooked wing of a chicken coated in sweet chili sauce.
Sweet and Sour Chicken Legs
$13.99
Chicken legs in a sweetened sauce with vinegar base.
Fried Chicken Leg
$1.99
The Leg part of a fried chicken ready to go
Fried Chicken Thigh
2.49
The Thigh part of fried chicken
$Rasta Pasta
Creamy pasta Infused with Caribbean seasoning.Chicken Rasta Pasta
$14.99
Chicken Shrimp Rasta Pasta
$19.99
Fish Rasta Pasta
$17.99
Jerk Chicken Rasta Pasta
$15.99
Jerk Salmon Rasta Pasta
$19.99
Jerk Shrimp Rasta Pasta
$19.99
Lobster Rasta Pasta
$35.99
Oxtail Rasta Pasta
$20.99
Salmon Rasta Pasta
$19.99
Seafood Rasta Pasta
$20.99
Shrimp Rasta Pasta
$19.99
Veggie Rasta Pasta
12.99
$Lo Mein
Served with your choice of up to 2 sides.Shrimp Lo Mein
$15.99
Egg noodle dish with shellfish.
Vegetable Lo Mein
13.99
Egg noodle dish with vegetables.
$Fried Rice
Served with your choice of up to 2 sides.Shrimp Fried Rice
Rice that is cooked with shrimp and other vegetables.
Chop Suey
Served with your choice of up to 2 sides.Salmon Chop Suey
$19.99
Stewed and fried Chinese style dish with rich and oily fish.
Chicken Chop Suey
14.99
Stewed and fried Chinese style dish with poultry.
$Roti
Flatbread.Jerk Salmon Roti
$18.99
Shrimp Roti
$17.99
Goat Roti
$16.99
Chicken Roti
$10.99
Roti Skin
$3.99
Goat
12.99
The roti dough is made from wheat flour, baking powder, salt and water. With Goat Meat Inside
$Vegetarian
Served with your choice of up to 2 sides.Vegetarian Baked Beans
$11.49
Veggie Chunks
12.99
$Sides
Rice and Peas
$3.99
White Rice
$2.99
Bulgur
$3.99
Calaloo Rice
$3.99
Pumpkin Rice
$3.99
Spinach Rice
$3.99
Yellow Rice
$3.99
Veggie Rice
$3.99
Quinoa
$4.99
Mac and Cheese
$4.99
Macaroni pasta in a cheese sauce.
Sweet Plantains
$3.99
Ripened banana.
French Fries
$2.99
Fried potatoes.
Fry Dumplings
$1.99
3 pieces. Stuffed dough.
Festivals
$2.59
2 pieces.
Fish Cake Fritter
$2.59
2 pieces. Fried fish patty.
Breadfruit Fried
$3.99
Whole Bammy
$3.59
1/2 Bammy
1.99
$Pastries
Beef Patty
$2.99
Savory filled pastry.
Chicken Patty
$2.99
Savory filled pastry.
Jerk Chicken Patty
$2.99
Savory filled pastry.
Vegetable Patty
$2.99
Savory filled pastry.
Bun and Cheese
3.99
$Desserts
Fruit Cake
$5.99
Also known as Jamaican fruit cake or Jamaican Christmas cake.
Carrot Cake
$2.89
5 oz. Sweet and moist spice cake.
Tutti Fruiti Cake
$2.89
Sugar Bun
4.99
$Homemade Juices
Homemade Carrot Juice
$4.49
Homemade Sea Moss Juice
$4.49
Homemade Sorrel Juice
$4.49
Homemade Ginger Beer Juice
4.49
$Beverages
Tropicana
$2.59
10 oz.
Poland Spring
$1.25
Essentia Bottled Water
$2.99
Bamboo Sea Moss
$2.99
Irish moss (or sea moss) is a Jamaican soft drink in which the main ingredient is the marine red algae.
Nutrament
$3.99
Nutrament is a great-tasting liquid nutrition supplement for anyone who wants to deliver peak performance - on the playing field, on the job, or just on the go.
Red Bull
$2.99
Supligen
$3.59
Enriched with vitamins and minerals: supligen was formulated in Jamaica in 1976. it is a delicious liquid meal supplement
Cramberry Wata
$2.00
Farmer Brown Peanut Punch
$4.49
A rich and creamy peanut drink enjoyed throughout the Caribbean.
Jamaican Imported Coconut Water
$4.49
Pure natural raw coconut water. No preservatives, nothing added. 100% coconut water, full of electrolytes. Kept frozen to maintain freshness.
Canned Soda
$1.25
Malta India
$2.49
Grace Tropical Rhythm
$2.50
Bottle. Grace Tropical Rhythms is a delicious range of exotic Caribbean fruit and vegetable blends. The ingredients are specially formulated to capture and maintain their natural flavors.
Grace Coconut Water
$2.99
Bottle. Refresh yourself with Grace coconut water! Grace coconut water is refreshing, rehydrating and tastes just like you're drinking it straight from the coconut.
D&G
$2.50
12 oz. glass bottle.
Squeezer Caribbean Rhythms
$2.30
12 oz.
Welch
$2.30
16 oz. Juice beverage made by Welch's.
Arizona
$1.25
20 oz. bottle.
True Juice
$4.49
Tru-Juice is made from the finest fruits and vegetables produced locally and blended to perfection to provide only the best product for you.
Cola Lacaye 2 LTR
$1.99
Cola Lacaye is a soft drink from Haiti founded by Rigobert Richardson in 1977.
Rozemar Sour Sop
$4.00
Rozemar Guava
$5.00
True Juice Sorrel
4.00
Tru-Juice is made from the finest fruits and vegetables produced locally and blended to perfection to provide only the best product for you.
$Breakfast Sides (Archived)
Festival 1PC
$1.00
1 Piece Only
Fish Cake Fritter
$1.00
Fried Dumplings (2)
$1.00
Menu for I Land Fish & Grill is provided by findrestaurantmenu.com
DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.
