Soups of the Day
Lentil Soup
$6.00
160 oz.
French Onion Soup
$6.00
160 oz.
Vegetable
$6.00
160 oz.
Potato Leek Soup
$6.00
160 oz.
Chicken Soup
$6.00
160 oz.
Pumpkin Soup
$6.00
160 oz.
Minted Split Peas Soup
$6.00
160 oz.
Tomato Fennel Soup
$6.00
160 oz.
Seafood Soup
$6.00
160 oz.
Callaloo Soup
$6.00
160 oz.
Pigeon Peas
6.00
$Healthy Sandwiches
Seasonal Vegetables Sandwich
$10.00
On whole wheat.
Focaccia with Beef Brisket Sandwich
$12.00
Pan-Seared Tuna Salad Sandwich
$12.00
On multigrain slices.
Cajun Turkey Breast on Rye Sandwich
12.00
$Caribbean Twist
Braised Brisket Caribbean Twist
$14.00
Served with Chef Isra's BBQ sauce.
Pan-Seared Boneless Chicken Caribbean Twist
12.00
Thighs, stewed sweet peppers.
$Salads
Warm or cold.Quinoa Salad
$12.00
Bulgur Salad
$10.00
Go Wild Rice Salad
$14.00
Chef Isra's Salad
10.00
$Individual Tart
Tomato Tart
$8.00
Spinach Quiches Tart
$8.00
Vegetable Bande Tart
8.00
$Pasta
Spinach Lasagna
$10.00
Mac and Cheese
12.00
Vegan and gluten-free.
$Protein Options
Pan-Seared Salmon
$17.00
Rustic Roasted Chicken
$12.00
Served with fresh herbs and caribbean spices.
Slow Oven-Roasted Pork Rib
11.00
Served with rub and jalapeno pineapple sauce.
$Bars and Mini Tarts
Lemon Bars
$3.00
Vegan Seed Barquettes
$5.00
Sugar-Free Fruit Tarts
$5.00
Berries, mango, apricots.
Ganache Filled Brownies
5.00
Mango, passion fruit, guava, and mint.
$Variety Biscuits
Plain Variety Biscuits
$1.75
Scallion Cheddar Variety Biscuits
$1.85
Bacon Herbs Variety Biscuits
1.95
$Mini Mousses
Mini Mousse
3.00
$Daily Cake
Chocolate Raspberry Cake
$6.50
My Sons Almond Pound Cake
$4.50
My Son is Vanilla Pound Cake
$4.50
My Son's Lemon Pound Cake
$4.50
Carrot Cake
$5.00
Coconut Caramel Cake
5.00
$Upside Down Cakes
Apple Spice Upside Down Cake
$5.00
Pear Ginger Upside Down Cake
$5.00
Pineapple Cherry Upside Down Cake
5.00
$Nut Torte Of
Nut Torte of Almond, Walnut, Hazelnut
7.00
$Cold Pressed Juices
12 oz.Tropical Detox
$9.00
Pineapple, carrot, orange, ginger.
Heart Beats
$9.00
Beet, carrot, apple, lemon, ginger.
Big Shot
$9.00
Apple, lemon, ginger, cayenne.
Spirit of Life
$9.00
Cucumber, spinach, apple, celery.
Smooth Green
$9.00
Cucumber, apple, kale.
Melon Breeze
9.00
Grapefruit, watermelon, hint of lime.
$Smoothies
Health focused with superfoods and adaptogens.Chocolate Smoothie
$11.00
Greens Smoothie
$11.00
Berry Smoothie
11.00
$Healthy Drink Shots
Turmeric Healthy Drink Shot
$4.00
Ginger Healthy Drink Shot
$4.00
Wheatgrass Healthy Drink Shot
4.00
$Brain Boosters
Brew Coffee
$3.00
Grenadian Hot Cocoa
$3.00
With vibrant sweet spices.
Chocolate Brain Booster
$3.00
Mango Passion Brain Booster
$6.00
Sorrel Brain Booster
$6.00
Ginger Manuka Brain Booster
6.00
$Healthy Personal Chef
Pan-Seared Salmon
$10.00
Choice of herb sauce or coconut curry sauce.
Rustic Chicken
$8.00
Served with roasted vegetables. Choice of lemon mustard sauce or tomato red onion relish.
Spinach Lasagna
$5.50
Served with delicious noodles, ricotta, spinach and mozzarella.
Tomato Focaccia
$4.00
Bring some Italian love to your table.
Quinoa Salad
$7.00
Flled with fresh vegetables, herbs and cheese. It's perfect!
Bulgar Salad
$6.00
Bulgur wheat, garlic, tomatoes, lemon and lots of fresh parsley.
Isra's Salad
$8.00
Kale, arugula, romaine lettuce, peppers, tomatoes, carrots and cranberries.
Stewed Spinach and Okra
$4.00
Delicious stew that is loved by the majority of the people.
Oxtail Stew
$12.00
Slow Oven-Roasted Pork Ribs
$10.00
Slow oven roasted pork ribs with Mint Porch dry rub and roasted sweet potatoes.
Broccoli Rabb
$5.00
Veggie Ratatouille
$6.00
Coconut Jasmine Rice
$5.00
Collard Green
$5.00
Fruits drink vegetable Kebab
$7.00
Fruit and vegetable kabab with chef Isra’s green dessert sauce.
Chicken Curry Cone
$8.00
Vegetable Curry Cone
$7.00
Goat Curry Cone
9.00
$Whole30 Approved Meal Boxes
Subscribe to our healthy boxes and get 1 month of personal coaching.Rustic Roasted Chicken Meal Box
$22.00
Whole roasted chicken with herbs and seasonal rustic vegetables. Comes with salad.
Grass-Fed Beef Meal Box
$25.00
Braised beef brisket with chimichurri sauce and steamed spinach with sweet peppers and carrots.
Pan-Blackened Salmon Meal Box
$28.00
Pan-blackened salmon with coconut curry sauce and cilantro. Served with roasted sweet potatoes.
Egg Salad Supreme Meal Box
$20.00
Egg salad with relish and mustard. Served with arugula and avocado.
Pan-Seared Tuna Meal Box
28.00
Pan-seared tuna with slow oven-roasted tomatoes and mint lime ginger drizzle.
$Regular Menu
Patties
$2.35
Cake
Soup of the Day
$5.00
Vegetable, pumpkin, lentil, chicken, green pea and chicken.
Soups
5.00
$Weekly Menu
Daily specialsTropical salmon burgers
$12.00
Tomato focaccia bread. Comes with with mint porches relish and spiced dressing .
Veggie burger
$10.00
Tomato focaccia bread. Comes with with mint porches relish and spiced dressing .
Grenadian style burrito
$9.00
Summer pasta salad
$10.00
Gluten free pasta with seasonal vegetables
Shrimp curry
$15.00
Curried shrimp with chunks of peppers, apples celery, served over turmeric rice
Gumbo
15.00
Okra, tomatoes , peppers, sausages and chicken served over jasmine rice
$Sides
Baked Sweet Potato
$3.50
A delicately sweet taste and fluffy interior. The perfect side dish for your next meal!
Roasted Idaho Potatoes
$3.00
Make the perfect classic side dish for any meal.
Mashed Pumpkin
$4.00
Delicious mashed pumpkin, flavored with garlic and Parmesan.
Pigeon Peas
$4.00
Served with brown rice.
Kale
$5.00
Spinach
4.00
$Desserts
Carrot Cake
$4.00
My Son's Almond Pound Cake
$4.00
Tender and buttery, this pound cake is always a winner.
My Son's Lemon Cake
$3.00
Delicious with every bite.
Entire Apple Crumb Pie
$25.00
Entire Apple Tart
$30.00
Entire Carrot Cake
$25.00
Chocolate Raspberry Cake
30.00
$Drinks
Coffee
Mango Passion Drink
Ginger Juice with Sorrel
$2.00
Ginger Drink
$4.00
Mint Porch Signature Drink
$5.00
Revive and refresh.
Wellness Shot
$4.00
Cold-Pressed Juice
$7.00
Loose International Tea Leaves
$5.00
Cup of International Tea
$2.00
International Iced Tea
$2.00
Menu for Mint Porch Cafe is provided by findrestaurantmenu.com
DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.