Sol Sips

Sol Sips Menu

(718) 872-7077
276 Knickerbocker Ave, Brooklyn, NY 11237

Food


Bacon Egg and Cheese (Nut-Free, Dairy-Free)
$14.50
Scrambled chickpea eggs with coconut based cheddar cheese, smoky tempeh bacon and plum tomatoes. Served with coconut-habanero aioli on chia seed turmeric bun.
SOL SIPS SPECIAL: SOL BURGER served with HAND CUT SWEET POTATO FRIES & FRESH LEMONADE (Soy-Free, Nut-Free)
$19.75
Chickpea burger with sprouts, sliced apples, tamarind sauce, curry plantains and tomatoes. Served on turmeric-chia seed bun with a side of sweet potato fries + fresh pressed lemonade.
Chick’n & Waffles (Gluten-Free, Soy-Free, Nut-Free)
$18.50
Oyster mushroom fried chick'n with gluten-free waffles, side of plant based butter, maple syrup.
Chocolate-Raspberry Chick’n & Waffles (Gluten-Free, Soy-Free, Nut-Free, Dairy-Free)
$20.50
Raw cacao waffles with fried oyster mushroom chick’n served with raspberry compote and coconut whipped cream.
Mac and Cheese (Gluten-Free, Soy-Free, Nut-Free, Dairy-Free, 100% Plantbased)
$11.50
Gluten-free Mac and cheese with coconut based cheddar and mozzarella.
Lobster Mac (Gluten-Free, Soy-Free, Nut-Free, Dairy-Free)
$13.00
Baked mac and cheese with coconut based cheese, seaweed, hearts of palm “lobster” and chives.
Baked Mac Bowl (Soy-Free, Nut-Free, Dairy-Free)
$16.50
Baked mac and cheese with coconut based cheese served with turmeric breadcrumbs and chives. Choose side: Jerk Jackfruit, Fried Oyster Mushroom Chick’n, Stew Portobellos.
Rasta Pasta Bowl (Soy-Free, Nut-Free, Dairy-Free)
$15.50
Coconut based veggie rasta pasta with brown stew mushrooms and pickled cabbage.
Sea Bowl (Gluten-Free, Soy- Free, Nut-Free)
$12.00
Chickpea “Tuna” served over kale massaged with extra virgin olive oil, onions, bell peppers, plum tomatoes.
Crispy Fried Okra (Gluten-Free, Soy-Free, Nut-Free, Dairy-Free)
$10.50
Fried okra with smoky-coconut cheese dipping sauce.
Garnaches (Gluten-Free, Soy-Free, Nut-Free, Dairy-Free)
$10.50
Corn tostadas with refried beans, pickled onions, mozzarella coconut cheese, and red sauce.
Stuffed Plantains (Gluten-Free, Soy-Free, Nut-Free, Dairy-Free)
$14.50
Ripe plantains stuffed with stew beans, peppers,onions and coconut based cheese.
Belizean Veg Plate (Gluten-Free, Soy-Free, Nut-Free)
$14.00
Stew Chick’n with Quinoa and BeansOyster mushrooms in tomato based stew served with quinoa, beans, steamed cabbage and fried plantains.
Jackfruit Plate (Gluten-Free, Soy-Free, Nut-Free)
$16.50
Young jackfruit simmered in house sweet jerk sauce with quinoa and beans, served with pickled cabbage and fried plantain.
Ital Stew Plate (Gluten-Free, Soy-Free, Nut-Free)
$14.50
Stew veggies with quinoa and beans, served with steamed cabbage and fried plantains.
Brown Stew Mushroom Plate (Gluten-Free, Soy-Free, Nut-Free)
$16.50
Stew portobello mushrooms with quinoa and beans, served with pickled cabbage and fried plantains.
Chick’n Biscuits (Soy-Free, Nut-Free)
$17.50
Fried oyster mushroom chick’n on chia-seed turmeric biscuit served with raspberry jam.
BBQ Jackfruit Quesadilla (Soy-Free, Nut-Free, Dairy-Free)
$16.50
BBQ jackfruit quesadilla served with coconut-based cheese and side of avocado crema and hot sauce.
Cheesy Garlic Sticks (Soy-Free, Nut-Free, Dairy-Free)
$11.00
Coconut based cheese stuffed in chia-turmeric bread sticks, served with marinara.
Coconut Sticky Wings (Gluten-Free, Soy-Free)
$16.50
Oyster mushroom fried chick’n in sweet and spicy sauce with coconut shreds. Served with side of plantain chips.
Caribbean Patty (Soy-free)
$6.00
Flaky Caribbean patty!
Buffalo Wings (Gluten-Free, Soy-Free)
$16.50
Oyster mushroom fried chick’n in Buffalo sauce. Served with a side of plantain chips.
Avocado/Mushroom Melt (Soy-Free, Nut-Free)
$12.50
Sautéed portobello mushrooms marinated in fresh herbs and spices paired with coconut based mozzarella cheese, avocados and tomatoes. Served on Chia seed turmeric bread.
Jerk Jackfruit Panini (Soy-Free, Nut-Free)
13.00
Jackfruit slow cooked in house jerk sauce served on Chia seed flabread with massaged kale.

$LUNCH COMBO

Available for delivery and curbside pick up.
LUNCH COMBO: BBQ JACKFRUIT QUESADILLA & HAND CUT SWEET POTATO FRIES (Served w/Lemonade)
$17.00
BBQ Jackfruit Quesadilla w hand cut sweet potato fries, avocado crema and fresh lemonade.
LUNCH COMBO: BKT SANDWRAP & HAND CUT SWEET POTATO FRIES (Served w/Lemonade)
17.00
Tempeh bacon, kale, tomato and avocado sandwrap served with hand cut sweet potato fries and lemonade.

$Grab and Go Bites


Lentil Patty (Soy-Free, Nut-Free)
$6.00
Hearty lentils baked in unbleached, unbromated flour.
Kale Patty (Soy-Free, Nut-Free)
$6.00
Savory sautéed kale and onions baked in unbleached, unbromated flour.
Split Pea Patty (Soy-Free, Nut-Free)
$5.50
Hearty split peas baked in unbleached, unbromated flour.
Pumpkin Patty (Soy-Free, Nut-Free)
$5.50
Savory pumpkin baked in unbleached, unbromated flour.
Split Pea Patty (Soy-Free, Nut-Free)
6.00
Hearty split peas baked in unbleached, unbromated flour.

$Hot Beverages


Root Brew
Sol Sips Signature burdock brew alkaline caffeine free “Coffee”. Add coconut milk or hazelnut creamer.
Raw Hot Coco
Hot Herbal Tea
Choice of Flavors: Lavender/Ginger, Apple/Mint, Coconut/Lemon.

Beverages


Greenhaus Juice (Fresh Pressed)
$9.75
Kale, Cucumber, Apple, Ginger
Tropichaus Nectar
$9.75
Carrot, mango, lime, ginger
Iced Nog
$9.75
Coconut Milk, Sea Moss, Bananas
Lemonade
$7.75
Choice of Mint, Lavender, Hibiscus
Fresh Apple Juice
$7.75
Ginger Shot (Fresh Pressed)
$8.00
Shot of Ginger
BUSHWICK WATER (ll)
11.00
Raspberry, Blackberry, Mineral Water

$Smoothies


Buddha Blu
$9.75
Blueberries, mangoes, lavender.
Sawai Sweet Smoothie
$9.75
Peaches, Strawberries, Ginger
C.R.E.A.M Smoothie
$9.75
Cashew, Cacao, Banana
Chargie Smoothie
9.75
Soursop, Coconut Water and Lime.

$Dessert


Cacao-Avocado Mousse (Gluten-Free, Soy-Free, Nut-Free, Dairy-Free)
12.50
Whipped cacao-avocado mousse topped with raspberry compote.

$Salad


Sol Summer Salad (Gluten-Free, Soy-Free, Dairy-Free)
$12.50
Massaged kale, watermelon and coconut feta salad topped with sliced almonds. Served with house vinaigrette.
Organic Kale Salad
8.50
Organic kale, bell peppers, tomatoes, onions and quinoa with house lime/olive oil dressing. Vegan.

$Soup


Curry-Mint Corn Gazpacho (Gluten-Free, Soy-Free, Nut-Free)
$12.00
Chilled curry-mint corn summer soup blended topped with coconut shreds.

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