Gourmet Wraps
1. Muscle Wrap
$12.50
Egg whites baked with chicken and spinach with peas and carrots
2. Eggplant Parmigiano Wrap
$12.25
Baked eggplant and a low sodium tomato sauce topped with low-fat mozzarella
4. Beach Club Wrap
$13.00
Chicken with lettuce, tomato, onion, low fat mozzarella, 97% fat free turkey bacon, avocado and lite ranch dressing
5. The Perfect Wrap
$11.00
Melted low fat mozzarella over roasted broccoli, cauliflower, carrots, spinach and zucchini with a touch of chipotle sauce
6. The Fuel Wrap
$11.50
Grilled chicken, lettuce, shredded carrots, tomatoes, red onions and cucumbers
7. Bison Chipotle Wrap
$12.25
Ground bison cooked and chipotle sauce over brown rice with 97% fat free turkey bacon, tri-bean chili and topped with avocado
8. Chicken and Spinach Wrap
$12.50
Chicken or Turkey Burger with sautéed spinach w/ peas & carrots and low fat mozzarella
9. Mediterranean Wrap
$12.00
Chicken with hummus, lettuce, tomato, onions, shredded carrots, cucumber and red onion
10. Lean Bison Wrap
$14.50
Lean ground bison with onions, peppers and brown rice
11. Super Protein Wrap
$14.50
Chicken and lean bison with onions and peppers cooked with mildly spicy FUEL sauce
12. Energy Sea Wrap
$14.25
4 oz Baked wild salmon wrapped with lettuce, tomatoes, red onions, shredded carrots and mango salsa
13. Chicken Gyro Wrap
$12.00
Chicken, lettuce, tomatoes, red onions, shredded carrots, cucumbers and tzatziki sauce
14. Energy Cheese Steak
$13.50
Zesty lean steak, grilled peppers & onions, mozzarella cheese and BBQ sauce with rice or mixed greens.
19. Guacamole Crunch Wrap
$11.00
Homemade fresh guacamole, lettuce, corn tortilla, carrots, tomatoes, onions and lemon juice
21. Teriyaki Glazed Wrap
$13.00
Chicken and mixed veggies grilled with light glaze teriyaki sauce and a touch of brown rice
22. Energy Burrito
$13.00
Chicken or bison with brown rice & beans, grilled onions & peppers, low-fat mozzarella, sour cream and salsa
23. Chicken Caesar Wrap
$13.00
Chicken, Romain lettuce, Parmesan cheese and creamy Caesar dressing
25. Cuban Wrap
$13.00
Chicken, brown rice & beans, avocado, lettuce, onions, tomatoes with light chili sauce
28. Chicken B.L.T.
$13.50
Chicken, 97% fat free turkey bacon with lettuce, tomatoes, red onions and low fat mayo
31. Chipotle Wrap
$13.00
Chicken & grilled onions baked in a chipotle sauce with fresh avocado and a touch of brown rice
32. Portobello Wrap
$13.50
Portobello mushrooms, veggie burger, peppers & onions topped with low fat mozzarella
34. Buffalo Wrap
12.75
Chicken, Romain lettuce, tomato, red onion, celery, blue cheese and buffalo sauce
$Energy Bowls
36. Energy BBQ Bowl
$16.00
Chicken breast served with baked air fries over brown rice
39. Bison Chipotle Bowl
$17.00
Ground bison over brown rice with 97% fat free turkey bacon, chili beans & avocado topped with chipotle sauce
40. Energy Nature Bowl
$16.50
Veggie burger topped with lentil beans and served with brown rice
42. Energy Force Bowl
$16.00
Chicken served with mixed veggies and brown rice
44. Popeye Energy Bowl
$16.50
Chicken, tomatoes& onions baked with tahini sauce and served with spinach sautéed with peas & carrots over brown rice
47. Energy Teriyaki Bowl
$16.50
Chicken and mixed vegetables glazed with light teriyaki sauce served over brown rice
49. BBQ Chicken Avocado Bowl
$17.00
BBQ chicken over brown rice topped with avocado
51. Super Protein Plate
$17.00
Bison & Chicken combo cooked with tomatoes, peppers, onions and mildly spicy FUEL sauce “Low-Carbâ€
54. Energy Lean Bowl
$16.25
Chicken, peppers, onions and tomatoes over sautéed spinach w/ peas & carrots topped with vegetable chili. “Low-Carbâ€
57. Grilled Salmon Bowl
$18.50
Baked Salmon(4oz) with broccoli, brown rice and mango salsa
58. Zesty Steak Bowl
$17.00
Lean steak, peppers & onions over sweet potatoes and brown rice with BBQ sauce
59. BBQ Chicken and Turkey Bowl
$16.50
BBQ Chicken & Turkey with broccoli grilled and a light BBQ sauce. “Low-Carbâ€
60. Energy Surf and Turf Bowl
$20.50
Baked Salmon (4oz) and zesty steak served with brown rice & beans and chipotle salsa
Beyond Meat Vegan Bowl
17.00
645 cal. 28 g protein.
$Create a Bowl
Create a Bowl
15.00
Choose one protein, three sides and a sauce
$Soups
63. Vegetable Lentil Soup
$7.75
64. Vegetable Chili Beans Soup
$7.75
67. Chicken and Vegetable Soup
$7.75
Chicken and vegetable soup w/ a choice of noodles or rice
69. Chicken Tortilla Soup
$7.75
Chicken & vegetable soup topped with tortilla chips and hot sauce
70. Spinach Lentil Soup
8.25
Vegetable lentil soup topped with sautéed spinach
$Sandwiches
78. Grilled Chicken Sandwich
$10.00
Grilled chicken, lettuce, tomatoes, cucumbers, onions and tahini sauce.
89. Falafel Sandwich
10.25
Baked falafel, hummus, lettuce, tomato, cucumber and onions.
$Burgers
80. Turkey Burger
$9.75
Lean ground turkey, high in protein.
81. Angus Burger
$10.75
Lean Angus beef burger.
82. Organic Bison Burger
$11.50
Organic bison burger.
83. Texas Turkey Burger
$11.75
Lean ground turkey burger with American cheese, 97% fat free turkey bacon, cooked onions and BBQ sauce. (No Salad)
91. Veggie Burger
$10.25
Veggie burger made w/ carrots, corn, peppers, green beans, peas and onions.
92. Beyond Burger
$11.50
The worlds first plant-based burger that looks, cooks and satisfies like beef without GMO‘s, soy or gluten.
95. Salmon Burger
$10.75
Wild Alaskan salmon burger with herbs and spices.
96. Chicken Burger
10.00
Lean ground chicken burger with herbs and spices.
$Salads
Add-ons for an additional charge. Extra dressing for an additional charge.99. Energy Salad
$10.00
Romain lettuce, tomatoes, shredded carrots, red onions and cucumber.
100. Goat Cheese and Avocado Salad
$13.75
Goat cheese & avocado, Romain lettuce, shredded carrots, red onions, tomatoes and cucumbers.
101. Chicken Chipotle Salad
$13.25
Chipotle chicken, Romain lettuce, broccoli, shredded carrots, tomatoes, red onions 97% fat free turkey bacon & Parmesan cheese.
102. Mediterranean Salad
$13.25
Bed of Romain lettuce, a scoop of hummus & baba ghanouj w/two baked falafel‘s, touch of cumin, shredded carrots, cucumbers, tomatoes & red onions served with tahini sauce
104. Greek Salad
$11.25
Romain lettuce, olives, feta cheese, lemon, homemade seasoning with EVOO & vinegar
106. Energy Caesar Salad
$11.25
Green salad with Caesar dressing and cheese.
107. Guacamole Crunch Chicken Salad
13.25
Grilled chicken, tortilla chips, guacamole over Romain lettuce, shredded carrots, cucumbers, tomatoes and red onions.
$Breakfast
115. Four Egg Whites
$7.75
4 egg whites with sautéed spinach w/ peas & carrots in a wheat pita or bowl.
116. Bacon, Eggs and Cheese
$9.25
Egg whites with 97% fat free turkey bacon and American cheese in a whole wheat wrap
118. Energy Steak and Eggs
$12.25
Egg whites with lean steak topped with low fat mozzarella served in a whole wheat wrap or bowl
142. Fresh Baked Protein Brownies
$4.25
Baked w/ egg whites, water and chocolate whey protein topped with walnuts.
125. Champion Breakfast
15.00
2 Organic eggs, two strips of turkey bacon 97% FF, two protein pancakes, banana, strawberries.
$Low-Carb Whole Wheat Pizza
132. 12' Thin Crust Pizza
$11.75
12†Thin Crust Whole Wheat Pizza topped w/ low-fat mozzarella & low-sodium tomato sauce.
133. 12' Thin Crust Pizza with Onions and Chicken
13.75
12†Thin Crust Pizza topped with red onions and chicken.
$Quesadillas
Energy BBQ Quesadilla
$12.50
BBQ Chicken, peppers and onions with cheddar cheese.
Chicken Parmigiano Quesadilla
$12.50
Chicken, low sodium tomato sauce and low fat mozzarella.
Chicken and Spinach Quesadilla
$12.50
Chicken, sautéed spinach w/ peas and carrots & low-fat mozzarella.
Veggie Quesadilla
$12.50
Mixed veggies, cheddar cheese and chipotle sauce.
Chicken Guacamole Quesadilla
$13.25
Chicken and guacamole with low-fat mozzarella cheese.
Super Protein Quesadilla
$13.75
Bison and Chicken, cheddar cheese and chipotle sauce.
Zesty Steak Quesadilla
14.75
Zesty lean steak, grilled onions & peppers, chipotle salsa topped with cheddar cheese
$Side Orders
144. Guacamole
$6.00
A creamy dip made from avocado.
145. Avocado
$5.75
146. Baked Spicy Air Fries
$6.75
147. Baked Sweet Potato Fries
$6.75
148. Baked Air Fries
$5.75
Air baked shoestring fries
149. Organic Brown Rice
$5.75
150. Quinoa
$6.75
151. Roasted Sweet Potato
$6.25
152. Broccoli
$6.75
153. Sauteed Spinach
$6.75
Sautéed w/ peas & carrots.
154. Mixed Veggies
$6.75
Broccoli, cauliflower, zucchini and carrots.
155. 1/2 Pint Hummus with Pita
$6.25
Dip made from chickpeas.
156. 1/2 Pint Baba Ghanouj with Pita
6.75
Dip made from cooked eggplant.
$Fresh Juice
A. Cold Buster Juice
Beets cucumbers spinach & carrots.
B. Diabetes Helper Juice
Spinach kale cucumbers and strawberries.
C. Hypertension Juice
Spinach pineapple pineapple banana & carrots.
D. Headache Juice
Beets cucumbers carrots
E. Acne Solver Juice
Spinach carrots grapefruit
F. Asthma Juice
Celery grapefruit and apple.
H. Eczema Juice
Parsley spinach carrots
I. Anemia Juice
Spinach and carrots.
J. Popeye's Arms Juice
Broccoli, celery, spinach, carrots.
K. Muscle Fuel Juice
Celery apple carrots
L. Fresh Cucumber Juice
Cucumber tomato celery.
M. Iron Horse Juice
Broccoli beets apple carrot
N. Anti Inflammatory Juice
Turmeric ginger carrots carrots pineapple banana & almond milk
P. Cholesterol Buster Juice
Ginger, garlic spinach & carrots
Q. Hangover Killer Juice
Apple lemon, beets, ginger & carrots
R. Energy Boost Juice
Celery, apple, orange carrot
S. Fat Burner Juice
Spinach green apple and grapefruit
Immunity Juices
Green Juice
Kale, Apple, spinach, cucumber, grapefruit and ginger
Yellow Juice
Ginger, lemon, apple, orange and a touch honey.
Red Juice
Beets, celery and apple
Smoothies
Caribbean Storm Smoothie
Mango,coconut, banana & fruit juice.
Peach and Tango Smoothie
Peaches, mangoes and mango juice
Passionate Peach Smoothie
Peach, banana, orange and apple juice
Banana-Strawberry Smoothie
Bananas and strawberries with strawberry/banana nectar
Banana Latte Smoothie
Coffee, banana, chocolate, cinnamon and soy milk
Cafe Mocha Smoothie
Coffee, fat-free chocolate and skim milk
Tropical Tango Smoothie
Pineapple, banana and orange juice
Totally Tropical Smoothie
Orange, strawberry, banana and fruit cocktail juice
Verry Berry Smoothie
Blended berries w/ apple juice
Mango Berry Freeze Smoothie
Raspberries, banana and mango juice
Banana Nutter Smoothie
Peanut butter, banana skim milk
Pina Colada Smoothie
Pineapple, banana, coconut with pineapple juice.
The Lemon Blues Smoothie
Blueberries, banana and lemonade
Kale Smoothie
Kale, pineapple, banana and apple juice
20 oz. Pitaya Dragon Fruit Smoothie
$10.50
Organic dragon fruit, mixed berries, banana and apple juice
20 oz. Rainforest Acai Smoothie
$10.50
Rainforest Açai, banana, strawberries and apple juice
24 oz. Super Protein Wake Up Smoothie
$11.50
Rainforest AçaÃ, banana, strawberries, your choice of protein powder and soy milk
20 oz. Cherry Acai Smoothie
$10.50
Rainforest Açai, cherries, blueberries, bananas, raspberries an apple juice
20 oz. Ginger Nuts Smoothie
$10.50
Walnuts, ginger, figs, blueberry, banana, kale and almond milk
20 oz. Cashew Clusters Smoothie
$10.50
Cashews, almonds, pumpkin seeds, pineapple, kale, banana and coconut or almond milk
20 oz. Berry Camu Smoothie
$10.50
Camu Camu, mango, spinach, lime, coconut flakes and coconut milk
20 oz. Goji Flax Smoothie
10.50
Goji berries, flaxseeds, oats, mixed berries, banana, peach and juice
$Protein Shakes
30 oz. Energy Recovery Shake
$11.50
Vanilla whey proteins, glutamine, strawberry, banana, blueberry, oats and skim milk
30 oz. Energy Muscle Up Shake
$11.50
Chocolate whey protein, banana, peanut butter, coconut, flaxseed and skim milk
30 oz. Youth Shake
$11.50
Vanilla whey protein, nonfat Greek yogurt, peaches, pineapple, aloe vera, wheat brand and OJ
30 oz. Ultimate Breakfast Shake
11.50
Oats & honey, vanilla whey protein and soy milk
$Açaà & Pitaya Bowls
Add-ons for an additional charge.Acai Bowl
$11.50
Rainforest Açaà top with coconut flakes, granola, strawberries and banana
Pitaya Bowl
11.50
Organic dragon fruit topped with coconut flakes, granola, strawberries and banana
$Wheatgrass and Ginger Shots
Wheatgrass Shot
Natures great healers. Used as energizers, blood builders, body cleansers and body healers
Ginger Shot
Fresh juiced ginger root. Great for immunity booster.
1 oz Ginger shot
$3.00
1 oz Ginger shot
1 oz Wheatgrass
3.00
1 oz shot
$Beverages
Essentia Water
$2.75
Essentia Sport Cap
$3.25
Seltzer
$2.00
12 oz soda can
Poland Spring small
$2.00
16.9 oz
Hal’s Seltzer
$2.50
20 oz bottle
Coca-Cola
$2.00
12 oz soda can
Diet Coca-Cola
$2.00
12 oz soda can
Ginger Ale
$2.00
12 oz soda can
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