Nature's Grill Menu

Name: Nature's Grill
Telephone: (718) 266-6400
Price range: $$

(718) 266-6400

Order from Grubhub

1736 Shore Pkwy, Brooklyn, NY 11214

Healthy, Salads, Sandwiches

$$$$$

Main

Lunch Box Specials

Lunch Box #1

$12.05

Chicken Caesar wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.

Lunch Box #2

$12.05

Mini chicken protein meal with small soup, brown rice and lemon wedge. Comes with a small Calypso smoothie. No substitutions, no exceptions.

Lunch Box #3

$13.15

Gluten free. Salmon served with grown rice, pico de gallo and mango salsa. Comes with a small Calypso smoothie. No substitutions, no exceptions.

Lunch Box #4

$12.05

Gluten-free. Small spring mix salad with grilled chicken and choice of sweet or baked potato. Comes with a small Calypso smoothie. No substitutions, no exceptions.

Lunch Box #5

$12.05

Tuna wrap with light mayo and a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.

Lunch Box #6

$12.05

Sirloin steak wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.

Lunch Box #7

12.05

Chicken teriyaki wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.

$Breakfast

The Nature Omelet

$10.95

Vegetarian. Gluten-free. Five egg whites and choice of fillings. Served with choice of side.

Egg Sandwich

$8.55

Five grilled egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.

Classic Steak and Eggs

$12.10

Five egg whites topped with non-fat mozzarella cheese and a 6 oz. lean sirloin steak. Served with a whole wheat pita.

Seven-Grain Pancakes

$8.55

Vegetarian. A wholesome hearty stack blended with designer whey protein. Served with sugar-free syrup.

Sweet Potato Pancakes

$12.10

Vegetarian. Southern-style golden sweet potato pancakes grilled and served with three egg whites and lean turkey bacon.

Greek Breakfast Wrap

9.65

Vegetarian. Feta cheese, tomatoes, onions and egg whites.

$Starters and More

Nature's Grill Dip Trio

$13.20

Hummus, tzatziki, guacamole with pita and blue chips.

Homemade Tzatziki Sauce with Toasted Whole Wheat Pita

$5.50

Nature's Grill Chipotle Sliders

$13.15

Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo. Your choice of protein.

Baked Potato with Sour Cream

$3.50

Gluten free.

Guacamole and Blue Chips

$6.50

Gluten free.

Homemade Hummus with Toasted Whole Wheat Pita

$5.50

Steamed Vegetables

$4.95-6.05

Choice of size. Gluten free.

Baked Sweet Potato Fries

$4.95

Side of Long Grain Brown Rice

$3.85

Gluten free.

Side of White Rice

$3.85

Gluten free.

Mexican Black Beans

$3.85

Gluten free.

Sweet Potato

3.85

Gluten free.

$Homemade Soups

Vegetable Lentil Soup

$3.85-4.95

Gluten-free. Contains little to no sodium.

Chicken Noodle Soup

$3.85-4.95

Contains little to no sodium.

Split Pea Soup

$3.85-4.95

Gluten-free. Contains little to no sodium.

Soup of the Day

3.85-4.95

Please call for today's selection. Contains little to no sodium.

$Custom Salad Creations

Crisp Romaine Salad Creation

$4.75-5.75

Mixed Green Salad Creation

$4.75-5.75

Iceberg Lettuce Salad Creation

$4.75-5.75

Baby Spinach Salad Creation

$5.00-6.00

Kale Greens Salad Creation

5.50-6.50

$Fresh Salads and Rice Bowls

Carrot, Zucchini and Broccoli Stir Fry Rice Bowl

$8.55

Vegetarian. Gluten-free. Sauteed with garlic dressing and served over brown rice.

Classic Caesar Salad

$8.75

Lettuce, grape tomatoes, turkey bacon, Parmesan cheese and Caesar dressing.

Greek Salad

$9.65

Vegetarian. Red vine-ripened tomatoes, onions, cucumber, olives and Feta cheese served over lettuce. Served with house vinaigrette.

Sirloin Steak Salad

$10.95

6 oz. grilled sirloin steak, tomatoes, onions and peppers sauteed with low sodium teriyaki sauce over lettuce and brown rice.

Asian Salad

$12.10

6 oz. grilled tuna, mixed salad greens, tomatoes, asparagus, sesame seeds, almonds and carrots. Served with ginger dressing.

Dice It! Rice Bowl

$10.95

6 oz. teriyaki chicken, broccoli, carrots and squash all diced up and served over brown rice and black beans.

Glazed Salmon Rice Bowl

$12.65

6 oz. grilled salmon, carrots, zucchini, broccoli and sun-dried tomatoes sauteed with teriyaki glaze over brown rice.

Guadalajara Salad

$9.65

Vegetarian. Mixed baby greens, walnuts, cranberries, almonds, tomatoes, avocado and green apple. Served with Caribbean mango dressing.

Nature's Grill Pear Salad

$9.65

Vegetarian. Mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pear. Served with fat-free raspberry dressing.

Teriyaki Rice Bowl

13.20

Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.

$Sandwiches

Grilled Turkey Breast Sandwich

$10.45

6 oz. low sodium turkey breast grilled and served on seven grain bread with sun-dried tomatoes, roasted peppers and non-fat mozzarella cheese. Can be made gluten free.

Tuna Tuna Sandwich

$8.80

Low sodium albacore tuna served on seven-grain bread with lettuce, tomatoes and mayo. Can be made gluten free.

Veggie Melt Sandwich

$8.55

Vegetarian. Broccoli, cauliflower and carrots in a whole wheat pita with melted non-fat Mozzarella cheese and honey Dijon mustard. Can be made gluten free.

Tofu Sandwich

$8.55

Vegetarian. Fresh tofu marinated in teriyaki sauce with tomatoes, sesame seeds, cucumber and lettuce on seven-grain bread. Can be made gluten free.

The Chicken Sandwich

$9.90

Flame-grilled chicken breast, sun-dried tomatoes, pesto, avocado, sprouts and lettuce on seven-grain bread. Can be made gluten free.

Steak Sandwich

$10.95

Lean sirloin steak with non-fat Mozzarella cheese, roasted peppers, onions and tomatoes in a whole wheat pita. Can be made gluten free.

The Nature BLT Sandwich

$7.70

Lettuce, lean turkey bacon, tomatoes and non-fat Mozzarella cheese on seven-grain toast. Can be made gluten free.

Grilled Lemon Chicken Sandwich

$10.45

Grilled chicken breast marinated in lemon and oregano. Served in a whole wheat pita with lettuce, tomatoes, cucumber, onions and dressing on the side. Can be made gluten free.

Vegetarian Pita Sandwich

9.65

Vegetarian. Homemade hummus, cucumber, sliced tomatoes, avocado and sprouts. Served on whole wheat flatbread. Can be made gluten free.

$Organic, Feral and Veggie Burgers

Organic Bison Burger

$12.05

8 oz. Canadian bison burger with lettuce, tomatoes, onions and non-fat mozzarella cheese.

Grass Fed Lamb Burger

$12.05

8 oz. homemade lamb patty with lettuce, tomato and tzatiki sauce.

Grass Fed Sirloin Burger

$10.45

8 oz. flame-grilled tender sirloin burger with lettuce, tomatoes, onions and steak sauce. Our beef burgers are grain-fed and organic.

Turkey Burger

$10.20

6 oz. flame-grilled homestyle burger with lettuce, tomatoes and onions.

Wild Salmon Burger

$13.15

8 oz. homemade salmon patty served with mixed greens, onions and mango salsa.

The Veggie Burger

8.55

Vegetarian. Grilled soy vegetable burger with lettuce, tomatoes and honey mustard.

$Nature's Grill Panini

Chicken Lover Panini

$10.95

Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.

Turkey Lurkey Panini

$10.95

Flame-grilled white meat turkey cutlet, non-fat Mozzarella cheese, bell peppers, tomatoes and light mayonnaise.

The New Yorker Panini

$10.95

6 oz. sirloin steak with zucchini, onions, roasted peppers and steak sauce.

The Vegetarian Panini

$9.85

Vegetarian. Grilled zucchini, eggplant, sun-dried tomatoes, peppers, portobello mushroom and onions.

Grilled Chicken Club Panini

$10.45

Grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.

Salmon Panini

12.05

Grilled salmon fillet served on flatbread with lettuce, tomatoes, sprouts and pico de gallo dipping sauce.

$Wrap and Run or Bowl It!

Teriyaki Terrific Wrap

$9.35

6 oz. teriyaki chicken stir-fried with white rice, onions and tomatoes. Recommended in a sun-dried tomato tortilla.

The Classic Caesar Wrap

$9.35

6 oz. grilled chicken breast, Romaine, turkey bacon, cucumber, Parmesan cheese and Caesar dressing. Recommended on a plain tortilla. Gluten-free with bowl option.

Veggie Roll Wrap

$9.35

Vegetarian. Zucchini, eggplant, roasted peppers, sun-dried tomatoes, onions and lettuce. Gluten-free with bowl option.

Pete The Greek Wrap

$8.80

Fresh Greek garden salad and Feta cheese. Recommended in a spinach tortilla. Gluten-free with bowl option.

What's Your Beef Wrap

$10.95

6 oz. juicy lean cut sirloin with jasmine rice, onions, peppers and tangy steak sauce. Recommended on plain flour tortilla. Gluten-free with bowl option.

Albacore Tuna Wrap

$9.65

6 oz. albacore tuna, lettuce and tomatoes. Recommended in a whole wheat tortilla. Gluten-free with bowl option.

Protein Vegetarian Wrap

$9.65

Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce recommended in spinach tortilla.

Salmon Wrap

$10.95

6 oz. flame grilled salmon fillet with lettuce, tomatoes, sprouts and mango salsa.

Grilled Chicken Mex

$9.35

6 oz. grilled chicken, lettuce, turkey bacon, tomato, onions, peppers, cilantro and Santa Fe sauce in a jalapeno tortilla.

Wild Wild West Wrap

$9.65

6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze recommended in a garlic tortilla. Gluten-free with bowl option.

Bella Chicken Wrap

$9.35

6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non fat mozzarella and lettuce. Gluten-free with bowl option.

Oh California Wrap

$10.95

6 oz. grilled chicken breast, spinach, avocado, sesame seeds, grape tomatoes and hot sauce recommended in a garlic tortilla.

Seared Ahi Tuna Roll Wrap

$10.95

6 oz. grilled tuna with avocado, romaine, roasted peppers and spicy mayo recommended in a garlic tortilla.

El Mexicano Wrap

$10.95

6 oz. of grilled sirloin steak, Mexican black beans, brown rice, pico de gallo, hot sauce and low fat sour cream recommended in a plain tortilla.

Spring Mix Chicken Wrap

$9.35

6 oz. of grilled chicken, mesculin greens, avocado, tomato, and lite Italian dressing recommended in a garlic wrap. Gluten free with bowl option.

Cuban Wrap

$9.85

6 oz. grilled chicken or steak, rice, beans, avocado, lettuce, tomato and sun dried tomato sauce recommended in a chile tortilla.

Spinach Roll Wrap

$9.35

6 oz. of grilled chicken, steamed spinach, non fat mozzarella in recommended a toasted spinach tortilla. Gluten-free with bowl option.

Bleu Cheese Chicken Wrap

$10.45

Grilled chicken, mixed greens, dried cranberries, walnuts, almonds, avocado and bleu cheese dressing in a wrap. Gluten-free with bowl option.

BLT Club Wrap

$9.35

Fresh romaine lettuce, chopped tomatoes, lean turkey bacon, lite mayo and non fat mozzarella cheese.

Nature's Grilled Combo Wrap

10.95

Grilled chicken and bison recommended in a whole wheat wrap with lettuce, turkey bacon, BBQ sauce and cheddar.

$Entrees

Protein Plus Entree

$13.20-16.50

Gluten-free. 8 oz. flame-grilled protein and two sides. Antibiotic free, hormone free, and steroid free poultry.

Skewered Teriyaki Chicken Kebab Entree

$15.40

8 oz. flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa. Antibiotic free, hormone free, and steroid free poultry.

Grilled Salmon Entree

$19.75

10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Antibiotic free, hormone free, and steroid free poultry.

Pasta Primavera Entree

$13.15

Made with whole wheat penne pasta and our tasty and nutritious veggie sauce topped with broccoli, carrots and zucchini. Antibiotic free, hormone free, and steroid free poultry. Vegetarian option.

Taste of China Entree

$15.40

Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and Santa Fe sauce. Stir-fried, served over white rice and topped with sesame seeds. Antibiotic free, hormone free, and steroid free poultry.

The Grecian Delight Entree

$15.40

Mediterranean style chicken souvlaki, served with Greek salad, brown rice, whole wheat pita and tzatziki sauce. Antibiotic free, hormone free, and steroid free poultry.

Grilled Tilapia Entree

$16.45

Seasoned with oregano, basil, paprika. Served with brown rice, spinach, mango salsa dipping sauce and lemon wedge. Gluten free.

Nature's Grill Quesadilla Entree

$13.20-15.40

Choice of tortilla with tomato, avocado, non-fat mozzarella, hot sauce and sour cream. Served with potato or vegetables. Vegetarian option.

Nature's Grilled Super Protein Platter Entree

20.85

Two grilled, organic bison burgers served with steamed spinach, brown rice, black beans and your choice of dipping sauce.

$Evening Entrees

Protein Plus Evening Entree

$13.20-16.50

Gluten-free. 8 oz. flame-grilled protein and two sides. Antibiotic free, hormone free, and steroid free poultry.

Skewered Teriyaki Chicken Kebab Evening Entree

$15.40

8 oz. flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa. Antibiotic free, hormone free, and steroid free poultry.

Grilled Salmon Evening Entree

$19.75

Gluten free. 10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Antibiotic free, hormone free, and steroid free poultry.

Pasta Primavera Evening Entree

$13.15

Made with whole wheat penne pasta and our tasty and nutritious veggie sauce topped with broccoli, carrots and zucchini. Antibiotic free, hormone free, and steroid free poultry. Vegetarian option.

Taste of China Evening Entree

$15.40

Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and Santa Fe sauce. Stir-fried, served over white rice and topped with sesame seeds.

The Grecian Delight Evening Entree

$15.40

Mediterranean style chicken souvlaki, served with Greek salad, brown rice, whole wheat pita and tzatziki sauce.

Grilled Tilapia Evening Entree

$16.45

Gluten free. Seasoned with oregano, basil, paprika. Served with brown rice, spinach, mango salsa dipping sauce and lemon wedge.

Nature's Grill Quesadilla Evening Entree

$13.20-15.40

Choice of tortilla with tomato, avocado, non-fat mozzarella, hot sauce and sour cream. Served with potato or vegetables. Vegetarian option.

Nature's Grilled Super Protein Platter Evening Entree

20.85

Two grilled, organic bison burgers served with steamed spinach, brown rice, black beans and your choice of dipping sauce.

$Children's Menu

Children's Chicken and Pasta

$9.35

Grilled chicken breast tossed with penne pasta and topped with tomato sauce. Served with a 10 oz. Calypso smoothie.

Children's Chicken and Cheese Wrap

$9.35

Grilled chicken breast and mozzarella cheese stuffed in a plain wrap. Gluten-free. Served with a 10 oz. Calypso smoothie.

Children's Cheese Quesadilla

$9.35

Mini quesadilla stuffed with mozzarella cheese topped with sour cream. Vegetarian. Served with a 10 oz. Calypso smoothie.

Children's Pizza

$9.35

Vegetarian. Served with a 10 oz. Calypso smoothie.

Children's Silver Dollar Pancakes

$9.35

Served with fruit. Vegetarian. Served with a 10 oz. Calypso smoothie.

Children's Grilled Cheese

$9.35

Mild cheddar cheese on toasted seven grain bread. Vegetarian. Served with a 10 oz. Calypso smoothie.

Children's Bananarama Wrap

9.35

Peanut butter and banana in plain wrap. Vegetarian. Served with a 10 oz. Calypso smoothie.

$Desserts

Low-Fat Yogurt Muffin

$3.25

Homemade Protein Brownie

$3.85

Chilled Oatmeal

$4.35

A vanilla flavored mix of soy milk, honey, blueberry and strawberries.

Gluten-Free Fruit Salad

$5.45

Vanilla Yogurt Parfeit

4.50

Vanilla Greek Yogurt ,Granola ,and Strawberries

$Protein Meal Replacement Shakes

Myoplex Protein Shake

$5.50

24 oz. Choice of flavor.

Leanbody Protein Shake

$5.50

24 oz. Choice of flavor.

Isopure Protein Shake

$5.50

24 oz. Choice of flavor.

Raw Vegan Plant Protein Shake

5.50

24 oz. Choice of flavor.

$Smoothies

Tropical Rush Smoothie

$4.95-7.15

Cantaloupe, pineapple, orange and honey. Gluten free.

Calypso Smoothie

$4.95-7.15

Strawberry, banana and peach. Gluten free.

You're Soy Strong Smoothie

$4.95-7.15

Banana, strawberry, soy milk and honey. Gluten free.

Peachy Almond Freeze Smoothie

$4.95-7.15

Peach, banana, almond milk and honey. Gluten free.

Bahama Mama Smoothie

$4.95-7.15

Strawberry, banana and orange juice. Gluten free.

Maui Sunset Smoothie

$4.95-7.15

Strawberry, coconut milk, banana, yogurt and pineapple. Gluten free.

Pink Hurricane Smoothie

$4.95-7.15

Banana, raspberry, yogurt and honey. Gluten free.

Snappy Mango Smoothie

$4.95-7.15

Mango, banana, yogurt and honey. Gluten free.

Crimson Sunrise Smoothie

$4.95-7.15

Strawberry, raspberry, yogurt and banana. Gluten free.

Peanutty Blast Smoothie

4.95-7.15

Peanut butter, banana, soy milk and honey.

$Fresh Juices

Youth For Life Juice

$4.95-7.15

Apple, beet, carrot and parsley. Gluten-free.

Popeye Juice

$4.95-7.15

Broccoli, celery, parsley and spinach. Gluten-free.

Hangover Helper Juice

$4.95-7.15

Apple, lemon, carrot, beet and ginger. Gluten-free.

Revive Juice

$4.95-7.15

Apple and carrot. Gluten-free.

Muscle Head Juice

$4.95-7.15

Apple, beet, carrot and celery. Gluten-free.

Cucumber Cooler Juice

$4.95-7.15

Cucumber, tomato and celery. Gluten-free.

Color Me Pink Juice

$4.95-7.15

Watermelon, strawberry and grapefruit. Gluten-free.

Iron Plus Juice

$4.95-7.15

Kale, broccoli, beets, apples and carrots. Gluten-free.

Liver Tonic Juice

$4.95-7.15

Asparagus, carrots and celery. Gluten-free.

Lower My Cholesterol Juice

$4.95-7.15

Ginger, garlic, spinach and carrots. Gluten-free.

Caribbean Summer Juice

$4.95-7.15

Strawberry, watermelon, apple and lemon. Gluten-free.

Create Your Own Juice

4.95-7.15

$Beverages

Snapple

$1.95

Fresh Brewed Iced Tea

$3.30

Organic and Exotic Drink

$5.50

Organic raw whole coconut.

Herbal Tea

$2.75

Decaf Tea

$2.75

Soda

$1.95

Coffee

$1.50-2.75

Decaf Coffee

$1.75-3.05

Flavored Iced Coffee

$3.25

20 oz.

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