Nature's Grill Menu

Name: Nature's Grill
Telephone: (718) 852-5100
Price range: $$

(718) 852-5100

Order from Grubhub

283 Smith St, Brooklyn, NY 11231

Healthy, Salads, Sandwiches

$$$$$

Main

SIGNATURE RICE BOWLS

Dice It!

$14.94

6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.

Teriyaki Rice Bowl

$17.44

Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.

Glazed Salmon Bowl

$18.69

6 ounces wild salmon filet, diced up and sautÃ©ed with zucchini, carrots and broccoli, low sodium teriyaki glaze , sundries tomatoes and served over brown rice

Carrot, Zucchini and Brocolli Stir-Fry

12.81

Fresh carrot, zucchini and broccoli sautÃ©ed with a roasted garlic balsamic dressing and served over brown rice.

$WRAP AND RUN, OR BOWL IT!

GLUTEN FREE - ONLY WHEN BOWLED OR REQUESTED. Served in a flour wrap. Your choice of: spinach, sun-dried tomato, plain flour, whole wheat, jalapeno, garlic, plain low-carb and whole wheat low-carb. Bowl it: served over a bowl of brown rice for $1.25 extra.

Teriyaki Terrific Wrap

$13.13

6 oz. teriyaki chicken stir-fried with white rice, onions and tomatoes in a sun-dried tomato tortilla.

The Classic Caesar Wrap

$13.13

6 oz. grilled chicken breast, Romaine lettuce, turkey bacon, cucumber, Parmesan cheese and Caesar dressing. Recommended on a plain tortilla. Gluten-free with bowl option.

Pete The Greek Wrap

$12.44

Fresh Greek garden salad and Feta cheese. In a spinach tortilla. Gluten-free with bowl option.

Protein Vegetarian Wrap

$13.13

Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce recommended in spinach tortilla.

Wild Salmon Wrap

$15.63

6 oz. flame grilled Wild Norwegian salmon fillet with lettuce, tomatoes, sprouts and mango salsa.

Grilled Chicken Mex

$13.13

6 oz. grilled chicken, lettuce, turkey bacon, tomato, onions, peppers, cilantro and Santa Fe sauce in a jalapeno tortilla.

Wild Wild West Wrap

$13.13

6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze recommended in a garlic tortilla. Gluten-free with bowl option.

Bella Chicken Wrap

$13.13

6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non fat mozzarella and lettuce. Gluten-free with bowl option.

Oh California Wrap

$14.38

6 oz. grilled chicken breast, spinach, avocado, sesame seeds, grape tomatoes and hot sauce recommended in a garlic tortilla.

Seared Ahi Tuna Roll Wrap

$14.94

6 oz. grilled Ahi tuna with avocado, romaine, roasted peppers and spicy mayo recommended in a garlic tortilla.

El Mexicano Wrap

$16.19

6 oz. of grilled filet mignon steak, Mexican black beans, brown rice, pico de gallo, hot sauce and low fat sour cream recommended in a plain tortilla.

Spinach Roll Wrap

$13.13

6 oz. of grilled chicken, steamed spinach, non fat mozzarella in recommended a toasted spinach tortilla. Gluten-free with bowl option.

Nature's Grilled Combo Wrap

$15.63

Grilled chicken and bison in a whole wheat wrap with Turkey bacon, BBQ sauce and cheddar.

**NEW** BEYOND MEAT BELLA WRAP

18.69

Beyond Burger meat with portobello mushrooms, roasted red peppers, Brown rice and hickory bbq sauce in a spinach wrap.....or try it in a rice, quinoa or veggie bowl

$NATURE'S GRASS FED BURGERS

Organic, feral and veggie. Choice of bread: brioche, sesame brioche, multi-grain, seven grain, whole wheat pita, plain or whole wheat panini. Gluten free option: plain or multi-grain bun (Gluten free bread 4.00). Deluxe choice includes baked sweet potato fries & pickle ... add 1.95

Grass Fed Angus Burger

$14.38

Grass Fed, Locally farm-raised tender beef burger topped with lettuce, tomatoes, red onions, pickle & a slice of cheddar cheese. Served on a potato bun

NEW Black Bean Burger

$13.69

Home made patty pressed with black beans, onion, parsley, garlic, green pepper, bread crumb, lime rind, spices and olive oil served on a brioche bun with avocado bbq sauce, sauted onions and cheddar.

Organic Bison Burger

$15.31

Locally farm raised- organic bison burger with lettuce, tomatoes, onions and non-fat mozzarella cheese.

Hormone free/Cage free Turkey Burger

$14.06

Antibiotic free/hormone free Flame-grilled homestyle burger with lettuce, tomatoes and onions.

Organic Nature's KOBE Burger

$18.39

Organic American KOBE beef burger topped with meculin greens, tomato, cheddar cheese and our special truffle aioli sauce.

Grass Fed Lamb Burg

$15.63

Locally Farm raised, grass-fed lamb patty with lettuce, tomato and tzatiki sauce.

NEW Cinco De Mayo Burger

$17.44

Signature Organic grass-fed chipotle Bison burger topped with queso fresco, avocado and jalapeÃ±os.

Wild Salmon Burger

$17.81

Homemade Norwegian wild salmon patty served with mixed greens, onions and mango salsa.

The Veggie Burger

$13.69

Vegetarian. Grilled soy vegetable burger with lettuce, tomatoes and honey mustard.

Elk Burger

$13.25

Ostrich Burger

$16.45

NEW Brooklyn Chic Burger

$15.31

Select farm-raised chicken burger grilled to perfection and topped with portobello, roasted peppers and balsamic glaze.

**NEW** BEYOND MEAT BUFFALO BURGER

18.69

Beyond Burger topped with Avocado, Pico De Gallo, NG signature hot sauce, & Melted Cheddar cheese on a Brioche Bun

$PANNINI

Plain or whole wheat flatbread. Double chicken $3.00 extra, double steak $4.00 extra, double salmon $5.00 extra.

Chicken Lover Panini

$14.94

Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.

Grilled Chicken Club Panini

$14.94

Grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.

The Veggie pita Sandwich

$14.94

Homemade hummus, cucumber, sliced tomato, avocado and sprouts served on a whole wheat flatbread. Vegetarian. Gluten free.

The New Yorker Panini

16.19

6 oz. grilled filet mignon steak with zucchini, onions, roasted peppers and steak sauce on a pressed european flat bread

$ENTREES

All dinner entrees served with small house salad for an additional $2.00. We use antibiotic free, hormone free, and steroid free poultry.

Protein Plus Chicken

$18.75

Gluten-free. 8 oz. flame-grilled protein and two sides. Antibiotic free, hormone free, and steroid free poultry.

Skewered Teriyaki Chicken Kebab Entree

$22.44

8 oz. flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa. Antibiotic free, hormone free, and steroid free poultry.

Grilled Salmon Entree

$26.19

10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Antibiotic free, hormone free, and steroid free poultry.

Taste of China Entree

$22.44

Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and Santa Fe sauce. Stir-fried, served over white rice and topped with sesame seeds. Antibiotic free, hormone free, and steroid free poultry.

Protein Plus Filet Mignon

$22.50

8 ounce locally raised , grass fed Filet mignon, grilled and served with 2 choices of sides.

Chicken & Steak Combo

$25.00

8 ounces of grilled chicken and Filet mignon steak served with 2 choices of sides, lemon wedge and dipping sauce

Super Protein Platter

26.19

2 Organic Bison Patties served with steamed spinach, brown rice and dipping sauce

$SIGNATURE SALADS

Greek Salad

$14.94

Romaine lettuce, tomato, cucumber, onion, kalamata olive, feta cheese served with oil and vinegar dressing.

Steak Salad

$17.44

6 ounces grilled filet mignon sautÃ©ed with tomato, onion, pepper and low sodium teriyaki and served over lettuce and brown rice.

Guadalajara Salad

$15.00

Mixed baby greens, walnuts, cranberries, almonds, tomato,avocado and green apple with carribean mango dressing

Nature's Grill Pear Salad

15.00

mixed greens, dried cranberries, walnuts, sundries tomatoes, goat cheese and fresh pear served with fat free raspberry dressing.

$STARTERS

Nature's Grill Dip Trio

$15.00

Hummus, salsa, guacamole with pita bread and blue chips.

Guacamole & Blue Chips

$10.50

5 ounces home made guacamole with baked blue corn chips

Nature's Grill Quesadilla's (Chicken)

$18.75

Chicken, avocado,tomato,hot sauce and sour cream in a whole wheat tortilla served with a choice of potato

Nature's Grill Quesadillas (Steak)

$20.00

Grilled marinated filet mignon steak, avocado,tomato,hot sauce and sour cream in a whole wheat tortilla served with choice of potato

Nature's Grill Quesadillas (Veggie)

$18.75

Mixed sautÃ©ed veggies,(egg plant, onion, sundries tomato, zucchini, mushroom )avocado,tomato,hot sauce and sour cream in a whole wheat tortilla. served with potato of choice

Nature's Grill Quesadillas (Shrimp)

$20.00

SautÃ©ed shrimp, avocado,tomato,hot sauce and sour cream in a whole wheat tortilla. served with potato of choice

Nature's Grill Quesadillas (Combo)

21.25

Grilled marinated chicken and steak, avocado,tomato,hot sauce and sour cream in a whole wheat tortilla. served with potato of choice

$HOMEMADE SOUPS

Our soups contain little or no sodium.

Vegetable Lentil Soup

Gluten-free.

Chicken Noodle Soup

Split Pea Soup

Gluten-free.

Soup of the Day (mixed vegetable)

Chicken Lemon Rice

FRESH SALADS AND RICE BOWLS

Teriyaki Rice Bowl

$17.44

Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.

Glazed Salmon Bowl

$18.69

6 oz. grilled wild Norwegian salmon, carrots, zucchini, broccoli and sun-dried tomatoes sauteed with teriyaki glaze over brown rice.

Dice It!

$14.94

6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.

Carrot, Zucchini and Broccoli Stir Fry

$12.81

Broccoli, zucchini and carrots !!Makes a great light meal or snack. Sauteed with garlic dressing and served over brown rice.

Greek Salad

$15.53

Vegetarian. Red vine-ripened tomatoes, onions, cucumber, olives and Feta cheese served over lettuce. Served with house vinaigrette.

Sirloin Steak Salad

$17.44

6 oz. grilled filet mignon steak, tomatoes, onions and peppers sauteed with low sodium teriyaki sauce over lettuce and brown rice.

Guadalajara Salad

$15.00

Vegetarian. Mixed baby greens, walnuts, cranberries, almonds, tomatoes, avocado and green apple. Served with Caribbean mango dressing.

Nature's Grill Pear Salad

11.19

Vegetarian. Mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pear. Served with fat-free raspberry dressing.

$BREAKFAST

The Nature Omelette

$12.45

Vegetarian. Gluten-free. Five egg whites have it your way! served with choice of mozzarella cheese, tomato, onion, bell pepper, mushroom or broccoli. Choice of side salad or sweet potato

Egg Sandwich

$10.05

Five grilled egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.

Classic Steak & Eggs

$15.60

Five egg whites topped with non-fat mozzarella cheese and a 6 oz. lean sirloin steak. Served with a whole wheat pita.

Sweet Potato Pancakes

13.75

Southern-style golden sweet potato pancakes grilled and served with three egg whites and lean turkey bacon.

$STARTERS AND MORE!

Nature's Grill Dip Trio

$16.94

Hummus, tzatziki, guacamole with pita and blue chips.

Nature's Grill Chipotle Sliders

$16.88

Choose from grilled turkey burger, steak burger or bison burger. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo.

Baked Potato w/ Sour Cream (Gluten free)

$4.50

Idaho potato served with sour cream

Guacamole and Blue Chips (Gluten Free)

$9.94

Home made fresh guacamole mexican style, served with blue corn chips

Homemade Hummus

$9.38

Home made Hummus Served with Toasted Whole Wheat Pita.

Steamed Vegetables (Gluten Free)

Choice of size. Gluten free.

Baked Sweet Potato Fries

$5.50

Long Grain Brown Rice (Gluten Free)

$4.75

Gluten free.

Side of White Rice (Gluten Free)

$4.75

Gluten free.

Mexican Black Beans (Gluten Free)

$4.75

Sweet Potato (Gluten Free)

$4.75

Side of Guacamole

6.00

$CREATE YOUR OWN SALAD

Crisp Romaine Salad Creation

Mixed Green Salad Creation

Arugula Lettuce Salad Creation

Baby Spinach Salad Creation

Kale Greens Salad Creation

Create Your Own Salad

PROTEIN SHAKES

Myoplex Protein Shake

$8.69

24 oz.

Isopure Shake

$10.94

24 oz.

Raw Vegan Plant Protein

$8.69

24 oz.

Raw Vegan Plant Protein Shake

$8.69

24 oz. Choice of flavor.

Leanbody Shake

10.94

24 oz.

$Sandwiches

Gluten free-only with bread option. Choice of bread: brioche, sesame brioche, multigrain, seven grain, whole wheat pita, plain or whole wheat panini. Gluten free option: plain or multigrain bun.

Veggie Melt Sandwich

$12.44

Vegetarian. Broccoli, cauliflower and carrots in a whole wheat pita with melted non-fat Mozzarella cheese and honey Dijon mustard. Can be made gluten free.

Tofu Sandwich

$12.50

Vegetarian. Fresh tofu marinated in teriyaki sauce with tomatoes, sesame seeds, cucumber and lettuce on seven-grain bread. Can be made gluten free.

The Chicken Sandwich

$14.94

Flame-grilled chicken breast, sun-dried tomatoes, pesto, avocado, sprouts and lettuce on seven-grain bread. Can be made gluten free.

Steak Sandwich

$13.69

Lean filet mignon steak with non-fat Mozzarella cheese, roasted peppers, onions and tomatoes in a whole wheat pita. Can be made gluten free.

Nature's Grill Pita Sandwich

$14.94

Choice of the following: grilled chicken, sirloin burger, bison burger, turkey burger, veggie burger or turkey breast. Served with lettuce, tomato, bell pepper, onions, with a scoop of hummus, plain or wheat flatbread.

Vegetarian Pita Sandwich

13.69

Homemade hummus, cucumber, sliced tomatoes, avocado and sprouts. Can be made gluten free.

$KIDS MENU

All children's meals include a 10 oz calypso smoothie. We use only free range poultry and eggs (steroid and hormone free).

Children's Cheese Quesadilla

$13.69

Mini quesadilla stuffed with mozzarella cheese topped with sour cream. Vegetarian.

Grilled Cheese

$13.69

Mild cheddar cheese on toasted seven grain bread. Vegetarian.

Bananarama Wrap

$13.69

Peanut butter and banana in plain wrap. Vegetarian. Served with a 10 oz. Calypso smoothie.

Kid's Pizza

$13.69

Honey whole wheat crispy crust, homemade tomato sauce, non fat mozzarella cheese. vegetarian

Children's Chicken and Cheese Wrap

$13.69

hormone free/antibiotic free Grilled chicken breast and mozzarella cheese stuffed in a plain wrap. Gluten-free.

Children's Silver Dollar Pancakes

13.69

sweet potato silver dollar pancakes served with fruit.

$SIDES

Baked Potato w. Sour Cream

$4.75

Steamed Vegetables

Baked Potato Sweet Fries

$5.94

Long Grain Brown Rice

$4.75

White Rice

$4.75

Mexican Black Beans

$4.75

1/2 Sweet Potato

4.75

$ALL NATURAL DESSERTS

A variety of desserts including non-fat, sugar free and organic products. Selections change daily.

Sugar-Free Carrot Cake

$5.25

Chilled Oatmeal

$5.25

A vanilla flavored mix of soy milk, honey, blueberry, and strawberry makes this a great breakfast or lunch treat.

Homemade Protein Brownie

$4.00

Sugar-Free Cheesecake

$5.25

Sugar-Free Chocolate Mousse

$5.25

Seasonal Assorted Fruit Salad

5.95

Watermelon, honey dew, cantaloupe, seedless grapes, blueberries and strawberries

$LUNCH BOX

Lunch Box #1

$17.44

Chicken Caesar wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.

Lunch Box #2

$17.44

Mini chicken protein meal with small soup, brown rice and lemon wedge. Comes with a small Calypso smoothie. No substitutions, no exceptions.

Lunch Box #3

$18.69

Gluten free. Salmon served with grown rice, pico de gallo and mango salsa. Comes with a small Calypso smoothie. No substitutions, no exceptions.

Lunch Box #4

$17.44

Gluten-free. Small spring mix salad with grilled chicken and choice of sweet or baked potato. Comes with a small Calypso smoothie. No substitutions, no exceptions.

Lunch Box #5

17.44

Chicken teriyaki wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.

$Beverages

Fresh Brewed Iced Tea

$5.00

Freshly brewed daily!

Decaf Tea

$3.00

Soda

$2.50

Canned Sodas

Mexican Soda

$3.65

Made with real cane sugar. No high fructose corn syrup.

Coffee

$3.00

Our fresh coffee is delivered by Four Five Roasters!

Decaf Coffee

$3.00

Iced Coffee

$3.50

We carry only the best MONIN flavors for our iced coffee!

Decaf Tea

$2.75

Snapple

$3.00

Organic and Exotic

$7.00

Fresh Raw organic coconut

JOE'S TEA

$3.00

Made with real cane sugar! NO HIGH FRUCTOSE CORN SYRUP!

Bottle water

$2.20

Poland spring 16 ounce

Organic Fresh squeezed lemonade

5.00

Organic lemons, Rind, Organic sugar, organic rose water, Filtered water

$Fresh Juices

Mix and match create your own fresh juice combo

Youth For Life Juice

Apple, beet, carrot and parsley. Gluten free.

Popeye Juice

Broccoli, celery, parsley and spinach. Gluten free.

Hangover Helper Juice

Apple, lemon, carrot, beet and ginger. Gluten free.

Revive Juice

Apple and carrot. Gluten free.

Muscle Head Juice

Apple, beet, carrot and celery. Gluten free.

Cucumber Cooler Juice

Cucumber, tomato and celery. Gluten free.

Color Me Pink Juice

Watermelon, strawberry and grapefruit. Gluten free.

Iron Plus Juice

Kale, broccoli, beets, apples and carrots. Gluten free.

Lower My Cholesterol Juice

Ginger, garlic, spinach and carrots. Gluten free.

Liver Tonic Juice

Asparagus, carrots and celery. Gluten free.

Caribbean Summer Juice

Strawberry, watermelon, apple and lemon. Gluten free.

Organic Wheat Grass Shot

Nature's most powerful healer, Wheat grass juice contains many antioxidants including chlorophyll with helps fight free radicals in the body. Drinking 1 ounce of whet grass is equivalent to eating 5lbs of cooked green veggies!

Smoothies

Blended to roder with fruits, juices and fat free yogurt. Wheat germ, granola, echinacea golden seal or flaxseed for $1.00 extra. Add almond milk for $1.00 extra.

Tropical Rush Smoothie

Cantaloupe, pineapple, orange and honey. Gluten free.

Calypso Smoothie

Strawberry, banana and peach. Gluten free.

Bahama Mama Smoothie

Strawberry, banana and orange juice. Gluten free.

Maui Sunset Smoothie

Strawberry, coconut milk, banana, yogurt and pineapple. Gluten free.

Snappy Mango Smoothie

Mango, banana, yogurt and honey. Gluten free.

Crimson Sunrise Smoothie

Strawberry, raspberry, yogurt and banana. Gluten free.

Peanutty Blast Smoothie

Peanut butter, banana, soy milk and honey. Gluten free.

The Green Goblin

Spinach, Banana, almond milk, Vegan Protein and honey

Catering Appetizers

Dip Trio Tray

$65.00

Platter includes tzatziki, hummus, and guacamole served with pita chips.

Guacamole and Blue Chips Tray

Made fresh with avocado, tomato, cilantro and onion. Gluten free.

Catering Signature Salads

Caesar Salad Tray

Romaine lettuce, grape tomato, turkey bacon, Parmesan, cucumber and Caesar dressing.

Spring Mix Salad Tray

Mesculin greens, grape tomatoes, onions, carrots, and cucumbers with choice of dressing.

Greek Salad Tray

Romaine lettuce, red vine-ripened tomatoes, onions, cucumbers, olives, feta, and green peppers topped with house vinaigrette. Vegetarian.

Guadalajara Salad Tray

Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado, and green apples with Caribbean mango dressing. Vegetarian.

Pasta Salad Tray

Olives, mozzarella, grape tomatoes, shaved carrots, and chickpeas tossed with balsamic vinaigrette.

Veggie Platter

45.00

Assorted fresh cut vegetables (includes broccoli, celery, grape tomatoes and bell peppers). Served with hummus or ranch. Vegetarian.

$Catering Platters

Wrap Platter

$95.00

Assorted wraps. Includes Mexicano, Caesar, protein veggie, bleu cheese chicken, and salmon wrap.

Quesadilla Platter

$100.00

Assorted quesadillas. Includes chicken, shrimp, steak, BBQ chicken, and veggie quesadilla.

Panini Platter

$100.00

Assorted paninis. Includes chicken lover, Italiano, New Yorkers, and grilled chicken club panini.

Fresh Fruit Platter

Assorted seasonal fruit. Includes honeydew, cantaloupe, watermelon, grapes, kiwi, mango strawberry, blueberry and mango.

Burger Platter

90.00

Assorted sliders. Includes bison, turkey, salmon, beef, and black bean burger.

$Catering Entrees

Taste of China Tray

Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and Santa Fe sauce. Stir-fried, served over white rice and topped with sesame seeds.

El Mexicano Tray

Grilled sirloin steak, Mexican black beans, brown rice, pico de gallo, hot sauce, and low-fat sour cream in a plain tortilla.

Glazed Salmon Tray

Grilled salmon, carrots, zucchini, broccoli and sun-dried tomato, sauteed with teriyaki glaze over brown rice.

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