Flame Bar & Grill

Flame Bar & Grill Menu

(619) 749-0090
3773 Willow Glen Dr, El Cajon, CA 92019

Chef's Favorites


Penne Chicken Alfredo
$16.00
Chicken sauteed with creamy Alfredo sauce, over a bed of penne noodles. Served with garlic bread and salad.
Flamed Grilled Lamb Chops
$26.00
4 Australian chops grilled served with garlic, rice broccoli and cauliflower, green beans and carrots.
Pork Chop
$17.00
Grilled to perfection. Served with mash potatoes & green beans, broccoli, cauliflower and carrots.
Salmon
$16.00
Garlic butter herb seasoned salmon, served with green bean, broccoli, cauliflower and mashed potatoes.
Seafood Pasta Alfredo
$22.00
Shrimp, baby clams, with Alfredo sauce over linguine served with garlic bread and salad.
Pescado Zarandeado
22.00
Char grilled red snapper with a special sauce & veggies, served with rice & slices of tomato and onion.

$Classic Favorites


Carne Asada Quesadilla
$9.00
Big flour tortilla with Colby Monterey jack cheese, carne asada, side of guacamole and sour cream.
Carne Asada Nachos
$12.00
Chips topped with meat, Colby Monterey Jack cheese, beans, pico de gallo, guacamole, sour cream and jalapeno slices.
Carne Asada Fries
$12.00
Fries topped with meat, Colby Monterey jack cheese, pico de gallo, guacamole, sour cream and jalapeno slices.
Fish & Chips
$12.00
5 fish strips and fries with a side of tarter sauce.
Gyro Hero Plate
$18.00
Gyro meat, rice, grilled, tomato, onion, salad, jajeek sauce and pita bread.
Angus Beef Burger
$14.00
Onions, lettuce, tomatoes, American cheese, topped with mayo, mustard, ketchup, served with a side fries and pickles.
Flaming Sliders
$14.00
3 classic sliders with cheese, tomatoes, pickles slices, fries and onions rings on the side.
Buffalo Chicken Fries
12.00
Fries topped with tossed chicken of your choice topped with our signature chipotle ranch and a side of house made buttermilk ranch. Sauces: Buffalo mild, hot, B.B.Q., mango habanero, lemon pepper and garlic Parmesan.

$Sandwiches & Wraps

All sandwich includes fries.
Philly Steak Sandwich
$14.00
Grilled steak, grilled green peppers, grilled onions, grilled mushrooms and melted cheese.
Philly Steak Wrap
$14.00
Grilled steak, grilled green peppers, grilled onions, grilled mushrooms and melted cheese.
Buffalo Chicken Sandwich
$12.00
Chicken topped with Buffalo sauce, melted cheese, jumbo tender, lettuce, tomato with ranch sauce.
Buffalo Chicken Wrap
$12.00
Chicken topped with Buffalo sauce, melted cheese, jumbo tender, lettuce, tomato with ranch sauce.
Beef Shawarma Wrap
$12.00
Tomatoes, hummus, onions, parsley, turnips and tahini sauce.
Chicken Shawarma Wrap
$10.00
Lettuce, pickles, fries and garlic sauce.
Tikka Wrap
$14.00
Tomatoes, hummus, onions, parsley, turnips and tahini sauce.
Chicken Kabob Sandwich
$10.00
Tikka. Lettuce, pickles, fries and garlic sauce.
Chicken Kabob Wrap
$10.00
Tikka. Lettuce, pickles, fries and garlic sauce.
Beef Kabob Sandwich
$10.00
Ground beef. Tomatoes, hummus, onions, parsley, turnips and tahini sauce.
Beef Kabob Wrap
$10.00
Ground beef. Tomatoes, hummus, onions, parsley, turnips and tahini sauce.
Beef Creamchop Sandwich
$10.00
Lettuce, tomatoes, fries and mayo.
Beef Creamchop Wrap
$10.00
Lettuce, tomatoes, fries and mayo.
Chicken Creamchop Sandwich
$9.00
Lettuce, tomatoes, fries and mayo.
Chicken Creamchop Wrap
$9.00
Lettuce, tomatoes, fries and mayo.
Falafel Sandwich
$7.00
Tomatoes, hummus, onion, parsley, turnips and tahini sauce.
Falafel Wrap
$7.00
Tomatoes, hummus, onion, parsley, turnips and tahini sauce.
Club Sandwich
12.00
Turkey, black forest ham, mild cheddar cheese, lettuce, tomatoes and mayo. Served with bell pickles.

$Mediterranean Starters


Hummus
$8.00
A delicious Mediterranean blend of garbanzo beans, tahini, fresh garlic, lemon and olive oil.
Jajeek
$8.00
Diced cucumber and garlic mixed in a home made yogurt dip.
Baba Ganoush
$8.00
A tasty blend of baked eggplant, tahini, fresh garlic, lemon and parsley topped with olive oil.
Tabbouleh
$8.00
A refreshing parsley green salad mix of bulgur wheat, fresh tomatoes, onions, fresh mint, lemon salt and extra olive oil.
Chicken Salad
$9.00
Chicken breast, carrots, peas & mix of mayo and mustard sauce.
Eggplant Salad
$8.00
Fried eggplant strips, red, green, yellow bell peppers, onion, tomatoes and sweet tangy house sauce.

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