Breakfast Platters
Served with potatoes and toast. Add-ons are available for an additional charge.2 Eggs Any Style
7.75
$Chef Designed Omelettes
3 eggs. Served with potatoes and toast. Substitute egg whites for an additional charge. Add-ons are available for an additional charge.Create Your Own Omelette
$9.95
3 eggs, any 3 fillings served with potatoes and toast.
Greek Omelette
$11.95
Feta cheese, Kalamata olives, red onions and bell peppers.
High Protein Low Carb Omelette
$13.95
5 egg whites, grilled chicken and spinach.
Hungry Bear Omelette
$12.95
Crispy bacon, sausage, ham and pepper jack cheese.
Peasants Omelette
$12.95
Crispy bacon, cheddar cheese, caramelized onions and mushrooms.
Vegetarian Omelette
11.95
Kale, spinach, mushrooms, tomatoes and onions.
$Breakfast Sandwiches
Served on your choice of bread.2 Egg Sandwich
$4.95
2 eggs any style. Add-ons are available for an additional charge.
BEC Sandwich
$7.50
Bacon, egg and cheese.
Breakfast Quesadilla
$10.95
2 eggs, breakfast protein, cheddar and avocado served with homemade spicy pico de gallo and sour cream. Make it gluten free for an additional charge. Add extras for an additional charge.
Florentine Egg Sandwich
$8.50
4 egg whites, mushrooms, spinach, tomato and Swiss cheese.
New Yorker Sandwich
$8.50
4 egg whites, crispy bacon, American cheese and avocado.
Western Egg Sandwich
7.50
2 eggs, ham, peppers and onions.
$Griddle Options
Pancakes and French toast. Add-ons are available for an additional charge.Buttermilk Pancakes
Challah French Toast
7.50
$Hearty Oatmeal
100% water.Hearty Oatmeal
Served with choice of base and choice of 2 toppings and 2 condiments. Add-ons are available for an additional charge.
Healthy Grain Bowls
Made with brown rice or seasonal grains, kale and healthy Ingredients.Athens Bowl
$11.95
Kalamata olives, feta cheese, tomatoes, red onions, and bell peppers with a roasted garlic vinaigrette. Add protein for an additional charge. Vegetarian.
Vegan Energy
$14.50
Baked tofu, roasted broccoli, mushrooms, scallions and brussel sprouts in a sweet chili sauce.
Faroe Island Salmon Bowl
$17.95
Roasted broccoli, sweet potato, corn, crispy onions with cilantro and avocado chimichurri.
Turkey Chili Bowl
$15.50
Turkey chili, kidney beans, cheddar cheese, pico de gallo, avocado, small batch hot sauce, Greek yogurt, chipotle vinaigrette.
Chicken Fiesta Grain Bowl
14.50
Chicken, corn, tomatoes, kidney beans, cilantro, tortilla strips in a chipotle vinaigrette.
$Avocado Toast
Classic Avocado Toast
$9.25
Smashed avocado, extra virgin olive oil, chili flakes and sea salt.
Everything But the Bagel Avocado Toast
$9.50
Smashed avocado, everything bagel spice and hard boiled egg.
Pico de Gallo Avocado Toast
$9.25
Smashed avocado and homemade spicy pico de gallo.
Smoked Salmon Avocado Toast
12.95
Smashed avocado, cream cheese, cucumber and black sesame seeds.
$NY Bagels
Hand rolled and water boiled.Plain Bagel
2.25
Served with choice of flavor and choice of spread. Add-ons are available for an additional charge.
$Bakery
Muffins, croissants, Danishes.Almond Croissant
$4.00
Butter Croissant
$3.50
Cheese Danish
$4.25
Chocolate Croissant
$4.00
Ham and Cheese Croissasnt
$7.50
Choice of cheese.
Muffin
$3.50
Choice of flavor.
Turkey and Cheese Croissant
7.50
Choice of cheese.
$Fruits and Parfaits
Banana
$0.75
Bircher Muesli
$5.50
Bircher muesli with sliced apples, 0% Greek yogurt, granola and fruits.
Canteloupe
$5.25
Fage Yogurt
$3.50
Greek yogurt. Served with choice of flavor.
Fresh Fruit Salad
$5.25
Medley of seasonal fruits.
Gala Apple
$1.25
Granola and Vanilla Yogurt Parfait
$4.95
8 oz. Vanilla yogurt with homemade granola and fruits.
Honey Banana Compote
$5.50
0% fat greek yogurt, honey, bananas, granola.
Honeydew
$5.25
Mixed Berry Fruit Salad
$5.25
Navel Orange
$1.50
Red Grapes
$5.25
Sliced Apples and PB
$5.50
Sliced Mango
$5.25
Sliced Pineapple
$5.25
Sliced Watermelon
$5.25
Spicy Mango
5.50
Seasonal. Sliced mangos with hot sauce and lime.
$Soups
Chicken Cous Cous
Turkey Chili Soup
Add extras for an additional charge.
Create Your Own Salad
Make your salad as epic as you are.Create Your Own Salad
9.95
Served with choice of dressing. Choose greens, choose 4 veggies, 2 premiums. Add protein for an additional charge. Add extras for an additional charge.
$Chef-Designed Salads
Served with choice of dressing.Sriracha Shrimp Salad
$13.95
Crisp romaine, organic mixed greens, roasted shrimp, avocado, kidney beans, scallions, tomatoes, bell peppers and tortilla chips (we recommend avocado chimichurri dressing and a splash of Sriracha).
BBQ Chicken Cobb Salad
$12.95
Crisp romaine, BBQ grilled chicken, crispy bacon, avocado, hard boiled egg, roasted corn and crispy onions (we recommend chipotle ranch).
Greek Salad
$10.75
Crisp romaine, feta cheese, Kalamata olives, tomatoes, cucumbers and red onions (we recommend extra virgin olive oil and red wine vinegar). Add protein for an additional charge.
Santa Fe Salad
$10.75
Crisp romaine, avocado, roasted corn, cheddar cheese, Tomatoes, red onions and tortilla chips (we recommend chipotle vinaigrette dressing). Add protein for an additional charge.
Orchard Salad
$10.95
Crisp romaine, organic mixed greens, apples, grapes, blue cheese, craisins and walnuts (we recommend balsamic vinaigrette dressing). Add protein for an additional charge.
Classic Caesar Salad
9.95
Crisp romaine, tomatoes, croutons and shaved Parmesan (we recommend Caesar dressing). Add protein for an additional charge.
$Create Your Own Sandwich
Create Your Own Sandwich
10.95
Served with choice of bread, choice of dressing, choice of 5 cheese and choice of 3 toppings. Add protein upon request. Add extras for an additional charge.
$The Grill
Served with choice of bread. Add extras for an additional charge.BLT Sandwich
$7.95
Bacon, lettuce, tomato, mayo on sliced bread. Served with choice of bacon.
Grilled Cheese Sandwich
5.95
Served with choice of cheese.
$Melts
Crispy Chicken BLT Sandwich
$12.50
Chicken cutlet, Swiss cheese, bacon, lettuce, tomatoes and chipotle aioli on ciabatta hero.
Fiesta Chicken Sandwich
$11.50
Chicken cutlet, cheddar cheese, bacon, avocado, tomatoes with chipotle aioli on sesame hero.
Philly Cheesesteak
$12.50
Sirloin cut steak, provolone cheese, roasted peppers and caramelized onions on Italian hero.
Smoked Turkey Cheddar Sandwich
$11.50
Smoked turkey, avocado, tomatoes, cheddar with chipotle aioli on sesame hero.
Smoked Turkey Pesto Sandwich
$11.50
Smoked turkey, provolone cheese, tomatoes, red onions, spinach and pesto aioli on ciabatta hero.
Chicken Parm Sandwich
$12.50
Chicken cutlet with marinara sauce, fresh mozzarella and Parmesan cheese on sesame hero.
Chicken Calabrese Sandwich
$11.50
Grilled chicken, tomatoes, roasted red peppers, fresh mozzarella with pesto aioli on ciabatta hero.
Turkey Cuban Sandwich
11.50
Smoked turkey, smoked ham, sliced pickles, Swiss cheese and mustard on sesame hero.
$Chef's Sandwiches
Make it hot upon request.Avocado Veggie Sandwich
$11.50
Tomatoes, red onions, baby spinach, avocado, roasted red peppers, hummus on whole wheat toast. Vegan.
Caprese Mozzarella Sandwich
$11.50
Sun-dried tomatoes, fresh mozzarella with pesto aioli on ciabatta hero. Vegetarian.
Buffalo Chicken Wrap
$11.50
Spicy grilled chicken, blue cheese, carrots and blue cheese dressing.
Chicken Caesar Wrap
$11.50
Grilled chicken, Parmesan cheese, roasted red peppers and Caesar dressing.
Italian Submarine
$11.50
Smoked ham, Genoa salami, provolone cheese, red onions, hot peppers, lettuce, olive oil and red wine vinegar on sesame hero.
California Turkey Pita
11.50
Smoked turkey, avocado, cucumbers, tomatoes, alfalfa sprouts and lemon herb dressing.
$Deli Classics
Served with choice of bread.Egg Salad Sandwich
$9.95
Egg salad (mayo and dill) on toast.
Tuna Salad Sandwich
9.95
Tuna salad, tomatoes and lettuce on toast.
$Market Table
Served with choice of 2 sides and base.Baked Tofu
$13.95
Chicken Cutlet
$14.95
Turkey Meatballs
$14.95
Vegetable Platter
$13.95
3 sides instead of protein.
Lemon Herb Chicken Breast
$14.95
Faroe Island Salmon
$17.95
Adobo Chicken Thighs
$14.95
Cajun Spinach Salmon
$17.95
Apricot Glazed Salmon
$17.95
BBQ Sirloin Steak
14.95
$Quesadillas
Generously filled with melted cheese, caramelized onions, poblano chiles, and scallions. Served with sour cream and our homemade spicy pico de gallo. Add extras for an additional charge.Cheese Quesadilla
$9.95
Portobello Mushroom Quesadilla
$11.95
Shrimp Jalapeno
$12.95
Spicy Buffalo Chicken Quesadilla
11.95
$Pasta
Pasta Bowls
9.95
Served with choice of pasta and choice of sauce. Add extras for an additional charge.
$Side Salads
Greek Lentil Side Salad
$5.50
Vegetarian beluga lentils, feta cheese, Kalamata olives, cucumbers, tomatoes, bell peppers, red onions.
Lemon Chickpea Salad
$4.95
Low-fat and vegetarian.
Power Snack
$3.25
2 hard boiled eggs, spinach and cracked black pepper.
Vegan Lentil Side Salad
$4.95
Lentils, leeks, carrots, cilantro, bell peppers with rice vinegar and chipotle vinaigrette.
Egg Salad
$7.00
Farm fresh eggs and mayo.
Tuna Salad
$7.50
Albacore tuna, celery and mayo.
Avocado Chicken Salad
7.50
Pulled chicken thighs, pico de gallo, avocado, jalapeno, lemon, celery, cilantro, 0% Greek yogurt.
$On the Sidelines
Side Order of Turkey Meatballs
$8.00
Ball of seasoned meat.
Side Orders of Market Table Veggies
$5.00
2 Side Orders of Market Table Veggies
$8.00
3 Side Orders of Market Table Veggies
$11.00
Side of Avocado
$2.00
Side of Baked Tofu
$7.00
Bean curd made from soybeans.
Side of Beef Bacon
$2.00
Cured beef.
Side of Breakfast Potatoes
$2.95
Side of Brown Rice
$5.00
Side of Chicken Cutlet
$5.95
Breaded or battered crispy chicken.
Side of Chicken Parm
$5.95
Chicken cutlet, marinara sauce and fresh mozzarella.
Side of Faroe Island Salmon
$8.95
Mild flavored fish.
Side of Guacamole
$2.00
A creamy dip made from avocado.
Side of Hash Brown
$1.00
Fried shredded potatoes.
Side of Homemade Spicy Pico de Gallo
$1.00
Fresh salsa.
Side of Lemon Herb Chicken
$5.95
Side of Mac and Cheese
$5.00
Macaroni pasta in a cheese sauce.
Side of Pork Bacon
$2.00
Cured pork.
Side of Pork Sausage
$2.00
Seasoned ground meat that has been wrapped in a casing.
Side of Roasted Broccoli
$5.00
Side of Roasted Sweet Potatoes
$5.00
Side of Seasonal Grains
$5.00
Side of Smoked Ham
$2.00
Side of Smoked Turkey
$2.00
Side of Turkey Bacon
2.00
Cured turkey.
$Sweet Treats
Desserts.Chocolate Pudding
$3.50
Giant Cookies
$3.25
Choice of flavor.
Hal's Chips
$2.25
NY born and made. Choice of flavor.
Rice Chex Crispy Treats
$5.95
Decadent Brownies
$4.95
Choice of flavor.
Fruit Jello
$3.50
Strawberry.
Rice Pudding
3.50
$Cold Beverages
20 oz. Bottle of Soda
$3.00
Brew Dr Kombucha
$4.75
Probiotic fermented tea. Choice of flavor.
Canned Soda
$2.25
Fresh Lemonade
$2.95
12 oz.
Fresh Squeezed Orange Juice
$4.95
12 oz.
Gatorade
$3.00
Hal's Soda's
$2.75
NY born and made flavored sparkling water. 0 calories. 0 artificial favoring.
Honest Tea
$3.25
Nesquick Chocolate Milk
$3.00
Chocolate milk.
Poland Spring Water
Poppi Soda
$4.25
Prebiotic sparkling soda.
Smart Water
Snapple
$2.75
Unsweetened Iced Tea
Vitamin Water
3.25
$Hot Beverages
Proudly serving lavazza coffee. Served with choice of milk and sweetener.Brewed Leaf Tea
Proudly serving brewlab teas.
Cafe Au Lait
Hot filter coffee with steamed milk. Add extra shot for an additional charge.
Cappuccino
Double espresso shot with foamed milk. Add extra shot for an additional charge.
Decaf Coffee
Add extra shot for an additional charge.
Espresso
Flavored Coffee
Add extra shot for an additional charge.
Hot Chocolate
100% chocolate powder steamed with milk (this can be made dairy-free just type in "water" in the notes).
Hot Coffee
Add extra shot for an additional charge.
Latte
Double shot espresso with steamed milk. Add extra shot for an additional charge.
Mochaccino
Double shot espresso with chocolate sauce and steamed milk. Add extra shot for an additional charge.
Iced Coffee Bar
Proudly serving lavazza coffee. Served with choice of milk and sweetener. Add extra shot for an additional charge.Iced Cappuccino
Double shot espresso with foamed milk over ice.
Iced Coffee
Iced Decaf Coffee
Iced Espresso
$5.00
Double shot espresso. Served over ice.
Iced Flavored Coffee
Iced Latte
Double shot espresso with milk over ice.
Iced Mochaccino
Double shot espresso with chocolate sauce and milk over ice.
Smoothies
All of our smoothies are made with natural non-fat yogurt and fresh fruit. All of our smoothies can be made non-dairy. Served with choice of base. Add protein for an additional charge.Avocado Splash Smoothie
Avocado, spinach, blueberries, bananas, strawberries.
Berry Crush Smoothie
Strawberries, raspberries and blueberries.
Green Energy Smoothie
Kale, spinach, cucumber, banana and ginger.
Fruit Bliss Smoothie
Peaches, bananas and melons.
PB and Protein Smoothie
Banana, peanut butter, almond milk, cacao nibs and protein powder.
Strawberry Banana Blast Smoothie
Strawberries and bananas.
Tropical Breeze Smoothie
Mangoes, pineapples and splash of orange juice.
Dairy
Half Pint of Regular Milk
$0.79
Half Pint of Skim Milk
$0.79
Quart of Regular Milk
$2.85
Quart of Skim Milk
$2.85
Quart of Half & Half
$3.35
Quart of Soy Milk
$6.09
Half Gallon of Regular Milk
$3.39
Half Gallon of Skim Milk
$3.59
Quart of Almond Milk
$10.95
Menu for Cafe Metro is provided by findrestaurantmenu.com
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