Appetizers
1498. Garlic Ball
$8.89
A homemade whole-wheat roll baked with a fresh garlic-butter sauce.
1499. Babappetizer
$9.14
Eggplant spread with onion and garlic. Served with pita wedges. Vegan.
1500. Tempura Broccoli Florets
$9.14
Batter dipped broccoli served with home made Russian dressing.
1501. Tempura Onion Rings
$9.14
Batter dipped Spanish onions, with tamari ginger sauce. Vegan.
1502. Chicken Tenders
10.19
Strips of batter-dipped, all natural chicken served with homemade Russian dressing.
$Hearty Homemade Soups
1507. Miso Soup Bowl
$6.84
Soybean boullion. Vegan and gluten free.
1508. Creamy Mushroom Soup Bowl
6.84
Fresh mushrooms. Gluten free.
$Salads
1503. House Salad
$6.84
Greens topped with tomatoes, cukes, onions, peppers, carrots and alfalfa sprouts. Vegan and gluten free.
1504. Side Salad
$4.54
Greens topped with tomatoes, cukes, onions, peppers, carrots and alfalfa sprouts. Vegan and gluten free.
1505. Chef Salad Supreme
$12.59
A large platter of greens topped with tomatoes, broccoli, cukes, onions, peppers, carrots, alfalfa sprouts, mushrooms and your choice of cheese or tofu. Vegan and gluten free.
1506. Chef Salad Supreme with Chicken
17.19
A large platter of greens topped with chicken, tomatoes, broccoli, cukes, onions, peppers, carrots, alfalfa sprouts, mushrooms and your choice of cheese or tofu. Vegan and gluten free.
$Fresh Baked Whole Wheat Roll
1509. Organic Whole Wheat Roll
3.39
Served plain, with butter or with soy margarine. Baked from scratch every morning using 100% organic whole wheat flour, local honey and mineral rich sea salted fresh.
$Entrees
1723. Whole Burger
$18.34
A 6 oz. 100% beef burger cooked medium. With eggs, bread crumbs and spices served on a white deli roll or our homemade whole-wheat roll with lettuce, tomato and a side of homemade fries.
1510. Stir-Fried Vegetables
$11.44
Fresh seasoned vegetables. Served on a bed of organic brown rice. Vegan.
1511. Steamed Vegetables
$11.44
Fresh seasoned vegetables, lightly steamed and served on a bed of organic brown rice with choice of dressing. Vegan and gluten free.
1515. The Whole Enchilada
$20.29
Homemade refried beans with cheddar cheese in two organic tortillas, baked in our homemade secret spicy cosmos sauce and topped with lettuce, tomato, cukes, sprouts and a dab of sour cream. Gluten free.
1520. Cheddar Chicken Broil
$22.89
Chicken breast prepared with garlic, butter and herbs, topped with cheddar and Parmesan cheese. Served on a bed of organic brown rice. Gluten free.
1514. Mexican Platter
$16.04
An organic corn tortilla with refried beans, homemade hot sauce, melted cheese and topped with lettuce, tomato, cukes, sprouts and sour cream. Served with fried rice.
1513. Mideast Platter
$16.04
Homemade, hand rolled, exotically spiced falafel balls, baba ghanouj and tomatoes and cucumbers. Served with yogurt sesame dressing and two pitas.
1512. Quiche
$11.44
Homemade on premises with free range brown eggs and organic whole wheat crust.
1516. Black Bean Chili
$11.44
Hot and spicy, homemade and vegetarian, with organic brown rice or roll. Vegan and gluten free.
1521. Tempura
$14.89
A Portuguese-Japanese specialty of vegetables dipped in homemade batter and quickly deep-fried. Served on a bed of organic brown rice with tamari-ginger sauce. Vegan.
1519. Seafood Platter
$30.49
A sizzling selection of shrimp, scallops, bluefish and salmon broiled in our special lemon-butter-garlic sauce. Served with organic brown rice. Gluten free.
1724. Broiled Wild Scallops
$21.79
Prepared with tamari-ginger or lemon-butter-garlic and Parmesan cheese. Served with a side of organic brown rice.
1518. Shrimp Scampi
$20.64
Broiled shrimp in our own special sauce served with organic brown rice. Shrimp is prepared with butter and Parmesan cheese.
1517. Broiled Wild Bluefish
17.19
Prepared with tamari-ginger or lemon-butter-garlic and Parmesan cheese. Served with a side of organic brown rice.
$Light Fare
1523. Fresh Fish Sandwich
$12.59
Batter dipped bluefish served on a fresh baked whole wheat bun with lettuce, tomato and onion rings.
1524. Chicken Pocket
$10.29
Pieces of batter-dipped all natural chicken with salad and our secret sauce stuffed in a whole wheat pita.
1525. Luncheon Pizza
$9.14
A bagel with our homemade tomato sauce, melted mozzarella and selected spices.
1526. Pesto Luncheon Pizza
$9.14
Our homemade pesto with melted mozzarella on a bagel.
1527. Tostada
$9.14
An organic corn tortilla with refried beans, homemade hot sauce and melted cheese topped with lettuce, tomatoes, cucumbers, sprouts and sour cream. Gluten free.
1530. Baba Ghanouj Pocket
$9.14
A Middle Eastern spread made from eggplant, tahini, onion, garlic and spices served with salad in a pita. Vegan.
1532. Ali's Tempeh Pocket
$9.14
Combination of tempeh, sauteed onions and salad, all in a whole wheat pita with your favorite dressing. Vegan.
1533. Falafel
9.14
Homemade, hand-rolled, exotically spiced chickpea balls with salad and yogurt-sesame dressing stuffed in a whole wheat pita.
$Side Orders
1534. Organic Brown Rice
$4.54
Vegan and gluten free.
1535. Vegan Fried Rice
$5.69
Organic brown rice sauteed with onions, soy and garlic.
1536. Black Bean Chili
$5.18
Hot and spicy, homemade and vegetarian. Vegan and gluten free.
1537. Steamed Vegetables
$6.84
Vegan.
1538. Stir-Fried Vegetables
$6.84
Vegan.
1539. Organic Tofu
$5.69
Vegan.
1540. Organic Tempeh
5.69
Vegan and gluten free.
$Desserts
2172. Moy's Famous Cheesecake
$6.84
Creamy and moist, with a rich berry topping and a graham cracker crust.
2173. Freddie's Apple Oat Crumb Pie
$6.84
Fresh peeled apples with a rich butter crust.
2174. Raspberry Chocolate Chip Brownie
A warm raspberry chocolate chip brownie.
2175. J and J's Peanut Butter Pie
$6.84
Rich and creamy peanut butter filling with a crunchy chocolate cookie crust. Vegan.
2176. Cookie
$3.16
Menu for The Whole in the Wall is provided by findrestaurantmenu.com
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