That's a Wrap Salads

That's a Wrap Menu

(718) 428-9727
4552 Bell Blvd, Bayside, NY 11361

Smoothies


Very Berry Cool Smoothie
$9.95
A boysenberry blueberry blend. 16 oz.
Mango Mania Smoothie
$8.95
Mango and pineapple. 16 oz.
Going Bananas Smoothie
$8.95
Orange and banana. 16 oz.
The Berry Blues Smoothie
$8.95
Apple juice, blueberries and banana. 16 oz.
Rainbow Symphony Smoothie
$8.95
Includes strawberries, blueberries, bananas, peaches, raspberries, boysenberries. 16 oz.
Tropical Passion Smoothie
$8.95
Pineapple juice, peach, and banana. 16 oz.
Rocking Razz Smoothie
$8.95
Cranberry juice, strawberry and raspberry concoction. 16 oz.
Berry One Smoothie
$8.95
Raspberries, blueberries, boysenberries, strawberries and banana. 16 oz.
Peachy Keen Smoothie
$8.95
Made with peach, peach juice, and fresh banana. 16 oz.
The Power Pump Smoothie
$8.95
Made with mango and peach juice. 16 oz.
Strawberry Bananza Smoothie
8.95
Strawberry and banana. 16 oz.

$Protein Shakes


Muscle Milk Shake
$8.95
32 oz.
All Whey Shake
$8.95
32 oz.
Isopure Zero Carb Shake
8.95
32 oz.

$Freshly Squeezed Juices


Fresh Squeezed Juice
Mix and match fruits and veggies to create your own juice.

Our Specialty Juice Cocktails


Squeaky Green Juice
Carrots, celery, spinach and parsley.
Stress Buster Juice
Spinach, cucumber and tomato.
Ginger Zinger Juice
Carrot, honey, and fresh ginger root.
Tart and Tangy Juice
Pink grapefruit, carrots, apples and orange juice.
Live Wire Juice
Orange, apple, pear and honey.
Detox Green Machine Juice
Spinach, celery, parsley, apples, and pear.
The Cab Juice
Carrots, apples, and beets.

Beverages


Poland Spring Water
$1.35
16.9 ounce bottle.
Smart Water
$2.50
Snapple
$2.25
Can of Soda
$1.35
Hint flavor water
2.50

$Soup


Chicken Noodle Soup
$5.95
Lentil Soup
$3.50
Lentil soup
3.50

$Prepared Salad


House Garden Salad
$12.95
Shredded carrots, cucumbers and cherry tomatoes over romaine.
Caesar Salad
$13.95
Cherry tomatoes, shaved Romano and homemade croutons over romaine.
Greek Salad
$15.95
Feta cheese, cucumbers, cherry tomatoes, red onions and kalamata olives over mixed greens.
Grilled Chicken Caesar Salad
$15.95
Grilled chicken over classic Caesar salad with cherry tomatoes, shaved Romano and homemade croutons over romaine.
Oriental Chicken Salad
$15.95
Marinated chicken, oriental vegetables, crunchy noodles and sesame ginger dressing over house garden salad.
Cajun Chicken Salad
$15.95
Cajun chicken and roasted corn salad over mixed greens.
Cobb Salad
$16.95
Oven roasted turkey or chicken, plum tomatoes, cucumbers, olives, bacon, corn, avocado and blue cheese dressing over mixed greens.
Tuna Salad Platter
$16.45
Traditional tuna salad, cherry tomatoes, shredded carrots and sliced cucumbers served over house garden salad.
Chicken Salad Platter
16.45
Homemade chicken platter, cherry tomatoes, shredded carrots and cucumbers served over mixed greens.

$Create Your Own Salad


Create Your Own Salad

Specialty Wraps


Balboa Wrap
$13.75
Stuffed with marinated steak and grilled chicken, portobello mushrooms, roasted peppers, fresh mozzarella with house sun-dried tomato dressing. Served in your choice of wrap.
The Mick Wrap
$12.95
Egg whites, sauteed spinach, sliced turkey breast, roasted peppers and Swiss with your choice of wrap.
Vegetarian Burrito
$13.75
A fresh mix of diced zucchini, mushrooms, roasted peppers, carrots, brown rice and black beans with melted jack and cheddar cheese.
Veggie Wrap
$12.95
Grilled portobello mushrooms, zucchini, veggies, roasted peppers and eggplant sauteed with garlic herb. Served in your choice of wrap.
Sweet and Sour Chicken Wrap
$12.95
Sweet and sour chicken, lettuce, tomatoes, red onion, avocado, jack cheese and vinaigrette. Served in your choice of wrap.
Thai Chicken Wrap
$12.95
Grilled chicken, lettuce, cucumbers and peanut sauce. Served in your choice of wrap.
BBQ Chicken Wrap
$13.75
Chicken with corn, spicy red beans, fresh spinach, BBQ sauce and rice. Served in your choice of wrap.
Buffalo Chicken Wrap
$12.95
Spicy Buffalo chicken strips with lettuce and chunky blue cheese. Served in your choice of wrap.
Chicken Caesar Wrap
$12.95
Chicken Caesar salad with shaved romano & homemade croutons and romaine in your choice of wrap.
Guilt Free Philly Wrap
$13.75
Strips of marinated flank steak, peppers and onions with brown rice and low-fat American cheese. Served in your choice of wrap.
El Burrito Loco Wrap
$13.75
Jam packed with chicken and steak, brown rice, Black beans, hot sauce, sour cream, melted jack and cheddar cheese. Served in your choice of wrap.
Steak Wrap
$13.75
Grilled steak, sauteed onions, mushrooms, brown rice, and spinach. Served in your choice of wrap.
Chicken Teriyaki Wrap
$13.75
Chicken breast with special sauce, assorted steamed veggies and brown rice. Served in your choice of wrap.
California Wrap
$12.95
Oven gold turkey, Swiss, sprouts, avocado, lettuce, tomato, honey Dijon dressing with your choice of wrap.
Cajun Chicken Wrap
$12.95
Sliced Cajun chicken breast, roasted corn, black beans, jack cheese, lettuce, tomatoes, and ranch dressing with your choice of wrap.
Pesto Wrap
$12.95
Pesto grilled chicken, roasted peppers, provolone cheese and lettuce with homemade pesto sauce. Served in your choice of wrap.
Turkey Club Wrap
$12.95
Lettuce, tomato, turkey, bacon and lite mayo. Served in your choice of wrap.
Chicken Club Wrap
$12.95
Lettuce, tomato, chicken, bacon and lite mayo. Served in your choice of wrap.
Gyro Wrap
$12.95
Strips of beef, lettuce, tomato, onions with tzatziki sauce. Served in your choice of wrap.
Catch of the Day Wrap
$13.75
Shrimp teriyaki, assorted veggies, and rice in a garlic choose a wrap.
Albacore Tuna Wrap
$13.75
Marinated albacore tuna, lettuce and tomato. Served in your choice of wrap.
CLT Wrap
$12.95
Chicken, lettuce, tomato, alfalfa sprouts, avocado, Swiss and Dijon. Served in your choice of wrap.
Chicken Salad Wrap
$12.95
Our homemade chicken salad fused with light mayo, lettuce, tomato, bacon bits and American cheese.
Chicken Philly Wrap
12.95
Strips of chicken, peppers and onions fused together with low-fat American cheese and brown rice.

$Paninis


Mozzarella and Tomato Panini
$14.95
Fresh mozzarella, tomato, basil and sun-dried tomato spread.
Chicken Fajita Panini
$14.95
Grilled chicken with salsa, caramelized onions, bell peppers and american cheese.
Chicken Mediterranean Panini
$14.95
Lemon grilled chicken, feta cheese, sauteed spinach and olive tapenade.
Tuna Melt
$14.95
Tuna salad, American cheese, lettuce and tomato.
Bella Turkey Panin
$12.95
Turkey, fresh mozzarella, grilled marinated mushrooms, roasted red peppers with roasted garlic spread.
The Garden Panini
$14.95
Roasted eggplant, grilled zucchini, roasted peppers and provolone.
Turkey Melt
$12.95
Fresh turkey, turkey bacon, lettuce, tomatoes and American cheese with Dijon mustard.
Turkey Burger
$12.95
Roasted turkey, lettuce, plum tomatoes, smoked mozzarella and roasted garlic ketchup.
The Bistro Panini
$15.95
Fresh hot Flank Steak, sauteed onions, cheddar cheese with zesty bistro sauce.
Portobello Burger
$14.95
Portabello mushrooms, tomatoes, Romaine Lettuce, smoked mozzarella and roasted garlic ketchup.
Bison Burger
$15.95
6 oz. beef with lettuce and tomato.
Salmon Steak Burger
$15.95
Grilled salmon, caramelized onions and romaine lettuce.
Veggie Burger
$14.95
6 oz. veggie burger with romaine lettuce and tomatoes.
Capri Panini
14.95
Breaded eggplant with roasted peppers, fresh mozzarella, fresh spinach leaves and a pesto balsamic glaze.

$Sizzling Quesadillas


Chicken Quesadilla
$15.95
A crispy half moon tortilla filled with Monterey Jack and cheddar cheeses.
Steak Quesadilla
$16.95
A crispy half moon tortilla filled with Monterey Jack and cheddar cheeses.
Shrimp Quesadilla
$16.95
A crispy half moon tortilla filled with Monterey Jack and cheddar cheeses.
Chicken and Broccoli Quesadilla
$16.95
A crispy half moon tortilla filled with Monterey Jack and cheddar cheeses.
Southern Quesadilla
$16.95
A crispy half moon tortilla filled with Monterey Jack and cheddar cheeses, brown rice, black beans and BBQ chicken.
Ham and Cheese Quesadilla
$15.95
A crispy half moon tortilla filled with cubed ham, Jack and cheddar cheeses.
Vegetarian Quesadilla
$16.95
Diced zucchini, mushrooms, roasted peppers, carrots, brown rice and black beans with jack and cheddar cheese.
Mediterranean Quesadilla
$10.45
A crispy half moon tortilla filled with hummus, olive tapenade, and lemon chicken.
Spinach & Chicken Quesadilla
$16.95
A crispy half moon tortilla filled with Monterey Jack and cheddar cheeses.
Chicken Fiesta Quesadilla
16.95
Sauteed peppers, onions, Monterey Jack and cheddar cheeses.

$Sides


Sauteed Broccoli
$5.95
Chips with Salsa
$5.95
Sauteed Spinach
$5.95
Brown Rice
$4.95
Chips with Guacamole
$6.95
French Fries
$4.25
Teriyaki Rice
$5.95
Roasted Corn
$4.95
Couscous
$5.95
Flavored.
Steamed Veggies
$5.95
Sweet Potato Fries
$5.25
Chicken Kabobs
$5.50
Hummus Dip
$5.95
Teriyaki Chicken
$5.95
Turkey Chili
Only the large size is served over rice.
Macho Nacho
$14.95
Homemade turkey chili served over chips with cheese.
Grilled Veggie
5.95

$Desserts


Chocolate Peanut Butter Oatmeal
$6.95
Oreo Oatmeal
$7.95
Regular Oatmeal
$5.95
Protein Pudding
$5.95
Fruit Granola Parfait
$5.95
rice pudding
$4.95

Menu for That's a Wrap is provided by findrestaurantmenu.com

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