Sobol

Sobol Menu

(347) 474-6077
35-04 Ditmars Blvd, Astoria, NY 11105

HEALTHY BOWLS

It’s on. Enjoy fresh bowls made today. Oh yeah, and tomorrow too. All bowls are completely customizable and are made to order. Product can be substituted for allergies.
PUMPKIN COOKIE BUTTER BOWL
Fresh pumpkin puree, banana, cookie butter and oat milk with our cashew almond granola topped with fresh strawberry, banana, Chopped Almonds coconut and honey!
COCONUT BOWL
We parfait a creamy coconut puree between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies
PINEAPPLE MANGO BOWL
We blend mango, pineapple and banana with coconut milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies.
ACAI BOWL
Acai is an antioxidant-packed superfruit native to the Amazon rainforest. Here at SoBol, we blend frozen acai berries, strawberries and bananas to make a thick fruit puree. We then parfait the puree between two layers of our homemade granola. (Contains cashews and almonds) The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey.
PITAYA BOWL
Pitaya is a superfruit native to tropical climates. Pitaya or dragon fruit is filled with several antioxidants that help boost immunity. Our original pitaya bowl contains our delicious homemade granola, our pitaya puree and an assortment of mango, kiwi, pineapple and coconut with a drizzle of honey on top.
SPIRULINA BOWL
We blend frozen pineapple, spirulina, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with strawberries, pineapple, blueberries, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.
GREEN BOWL
Our original green bowl contains our delicious homemade granola, our spinach & kale puree with an assortment of mango, strawberry, blueberry and coconut with a drizzle of honey on top.
SUPERBOWL SAVES! 10 ACAI BOWLS
99.00
Everything you need to build Ten of your own acai bowls,! Includes Acai blend (acai berries, strawberries, Bananas. Topped with sliced bananas, strawberries, blueberries, coconut, and a drizzle of honey. Consider adding nutella or peanut butter!

$SUPER SMOOTHIES

Be First. Enjoy our fresh smoothies made today. Oh yeah, and tomorrow too. All smoothies are completely customizable and are made to order. Product can be substituted for allergies.
PUMPKIN SPICE SMOOTHIE
16 oz. / 24 oz. LIMITED TIME ONLY: Pumpkin purée, banana, cookie butter, pumpkin spice and oatmilk
HOLIDAY SMOOTHIE
Fall in love under the mistletoe... with this smoothie loaded with two scoops of Nutella, strawberry, banana, and soy milk! Available for a limited time only
ACAI BERRY SMOOTHIE
16 oz. / 24 oz. Acai, strawberry, banana and apple juice.
COCONUT SMOOTHIE
Coconut, pineapple and coconut milk
PINEAPPLE MANGO SMOOTHIE
A fruity and delicious tropical smoothie that's sure to give you a summery glow. It's packed with pineapple, banana, coconut milk and Vanilla bean super cool and refreshing!
SPIRULINA SMOOTHIE
Spirulina, banana, frozen pineapple, and coconut milk
PITAYA PLUS SMOOTHIE
16 oz. / 24 oz. Pitaya, mango, banana and apple juice.
VERY BERRY SMOOTHIE
16 oz. / 24 oz. Strawberry, blueberry, raspberry, banana and apple juice.
SUPER GREEN SMOOTHIE
16 oz. / 24 oz. Spinach, kale, mango, banana, agave and almond milk.
STRAWBERRY BANANA SMOOTHIE
16 oz. / 24 oz. Strawberry, banana and soy milk.
PEACH SMOOTHIE
Peaches, Banana and Mango with Fresh coconut milk and a drizzle of agave!
Peach Smoothie
Our blend of Peach, Strawberry, Banana, Agave, and Coconut Milk.
WATERMELON LIME SMOOTHIE
Fresh seedless Watermelon, strawberry, banana, coconut milk with a squeeze of zesty lime!

WAFFLES & OATS


ORIGINAL BELGIAN WAFFLE
$8.95
These are the real deal Belgian pearl sugar waffles. They have a beautiful crunchy sugar coating and are soft and chewy on the inside. They smell of vanilla and taste Amazing!
CHOCOLATE CHIP BELGIAN WAFFLE
$9.30
These are the real deal Belgian pearl sugar waffles. They have a beautiful crunchy sugar coating and are soft and chewy on the inside. They smell of vanilla and taste Amazing!
COOKIE BUTTER PUMPKIN SPICE BELGIAN WAFFLE
$10.95
Limited Time Only: Belgian Waffle topped with cookie butter and pumpkin spice
PUMPKIN SPICE OVERNIGHT OATS
A hearty blend of our homemade nut-free granola with oat milk and a fresh pumpkin puree. Add pumpkin seeds!
OVERNIGHT OATS
A hearty blend of our homemade nut-free granola with oat milk and chia seeds
YOGURT GRANOLA FRUIT BOWL
$6.95
Delicious plant-based yogurt paired with our crunchy, homemade vegan granola. Top with plump, juicy berries, Banana and drizzle of honey and coconut shavings! Add in plant protein...
HOMEMADE CHIA PUDDING
$5.95
Chia Seeds Almond Milk Vanilla Bean and Agave topped with fresh Strawberries, Blueberries, Banana, Coconut and a drizzle of Honey! 8oz Serving.
HOMEMADE GRANOLA
Our homemade granola with cashews and almonds.

COFFEE & TEAS


LOCALLY ROASTED COLD BREW
$4.99
16oz. Serving. Roasted locally our cold brew is a Brazilian and Ethiopian blend. It’s sweet dark chocolate and almond flavors with subtle notes of fresh picked blueberries.
LOCALLY ROASTED HOT COFFEE
$3.49
Full bodied, rich, flavors of almonds dunked in maple syrup with a touch of dry plum. The perfect coffee to start your day! 12oz. Serving.
LOCALLY ROASTED HOT LOOSE LEAF TEA
$3.99
Meticulously micro-roasted to provide consistent flavors. Full bodied, rich, flavors . 12oz. Serving.
HOMEMADE HOT CHOCOLATE
4.95
Organic Belgian Chocolate, Frothy Oat Milk, Vanilla Bean and Chocolate Shavings. Add Nutella Enjoy!

$JUICE & DRINKS


COLD PRESSED JUICE
$8.95
Cold-pressed is a slow, cold, squeeze-type method of juice extraction. A true cold - pressed juice is the slowest, most delicate method of extraction that has ever or will ever exist.It is by far the most superior extraction method because it reduces oxidation and maintains the natural integrity of the juice.
APPLE SPICED CIDER
$5.95
Fresh Apples Cinnamon Nutmeg and Clove!
KOMBUCHA
$5.95
Each batch of Brew Dr. Kombucha we make is crafted from the beginning. We start with the same loose-leaf organic teas then we blend in organic herbs, fruits or other botanicals.
1 LITRE ESSENTIA WATER
$4.95
Essentia Water provides unmatched hydration, health benefits and smooth taste. Its superior hydrating qualities come from a special electrolyte formula and optimal pH level of 9.5, which gives your body more of what it needs to thrive.This Water boosts the antioxidant properties of your immune system and helps bring your body back into balance.
CHLOROPHYLL WATER
5.95
Nature Enhanced Vitamin Water For Energy, Detox, Antioxidants, Liquid Chlorophyll, Purified Water with Vitamins A, B12, C & D, Zero Calories, 20oz

$SAVORY SOUPS


Three Bean Chili
Pinto beans, red chili beans, black beans, sweet corn, bell peppers, and green chilies in slow-simmered tomatoes and Southwestern spices.
New England Clam Chowder
Tender sea clams in a rich, roux-thickened fish stock with tempered light cream, diced potatoes, rendered salt pork, and sautéed onions.
Butternut Squash & Apple Soup
A blend of pureed butternut squash, onions, and handcrafted chicken stock with caramelized Granny Smith apples and a pinch of nutmeg.
Chicken Tortilla
Crumbled corn tortilla chips, tender chicken, and vibrant tomatoes in handcrafted chicken stock with sweetcorn, green chilies, chopped cilantro, and a touch of lime.

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