Breakfast
Oatmeal
$1.75
Oatmeal
$0.50
toppings: raisins, cranberries, craisins, banana chips
Western Omelette
$5.49
bell peppers, onions, ham and home fries.
Turkey Omelette
$5.49
turkey, bell peppers, onions, ham and home fries.
Avocado Omelette
$5.49
avocado, bell peppers, onions, ham and home fries.
Spinach Omelette
$5.49
spinach, bell peppers, onions, ham and home fries.
Egg White Omlette
$5.49
bell pepper, onion, tomatoes and home fries.
Bagel Or Roll W/ Cream Cheese
$2.49
Bagel Or Roll W/ Egg, Cheese & Protein
$4.99
bagel or roll choice: plain bagel, whole wheat bagel, poppy seed bagel, cinnamon raisin bagel, everything bagel, regular roll, whole wheat roll
French Fries
1.99
$Organic Chef's Salads
1. Cobb Salad
$7.49
mixed greens, tomatoes, bacon, grilled chicken, boiled egg, avocado and choice of dressing.
2. Chicken Caesar Salad
$6.49
romaine lettuce, croutons, parmesan cheese and grilled chicken with caesar dressing.
3. Santa Fe Salad
$6.99
mixed greens, chicken with cajun seasoning, corn, tomatoes, shredded monterey jack and cheddar cheese with choice of dressing.
4. Arugula Goat Cheese Salad
$5.99
baby arugula, crumbled goat cheese, walnuts, diced mango and choice of dressing.
5. Andre's Chicken Salad
$7.49
mixed greens, grilled chicken, wedged oranges, diced avocado, onions, wedged tomatoes and choice of dressing.
6. Apple Salad
$7.99
romaine lettuce, wedged oranges, diced apples, avocado, shredded carrots, cucumbers, cranberries and cashews.
7. Greek Salad
$7.49
romaine lettuce, red and green peppers, cucumbers, tomatoes, onions, kalamata olives, feta cheese and greek dressing.
8. Tuna Salad
$7.99
baby spinach, tomatoes, black olives, avocado, cucumbers, onions, tuna and choice of dressing.
9. House Salad
5.99
romaine lettuce, tomatoes, shredded carrots, onions, cucumbers and choice of dressing.
$Create Your Own Salad $3.99
Create Your Own Salad
choice: mixed greens, romaine lettuce, baby aurgula, spinach
Create Your Own Salad
$0.50
toppings: carrots , onions, tomatoes, cucumber, red beets, walnuts, sunflower seeds, almonds, raisins, cranberries, craisins, mixed berries, banana chips
Create Your Own Salad
$1.00
toppings: kalamata olives, avocado, bacon bits, hard-boiled egg, feta cheese, parmesan cheese, cheddar cheese, goat cheese, american cheese
Create Your Own Salad
$2.00
grilled chicken
Create Your Own Salad
dressing choice: ranch dressing, blue cheese dressing, italian dressing
Create Your Own Salad
dressing placement: dressing on the side, dressing mixed in
Create Your Own Salad
0.49
extra dressing
$Sandwiches
Club House Sandwich
$6.99
chicken or turkey, bacon, fried egg, sliced cheddar cheese, lettuce, tomatoes and mayo on toasted sliced bread.
Roast Beef Sandwich
$6.49
sliced roast beef, swiss cheese, lettuce, pickles, mayo and mustard, on toasted sliced bread.
Grilled Chicken Sandwich
$5.99
grilled chicken, lettuce, tomato, onion, ranch dressing and mixed cheese on ciabatta.
Tuna Sandwich
$5.99
tuna chunks, lettuce, tomatoes, pickles and mayo, with choice of bread.
Veggie Sandwich
$6.99
grilled eggplant, lettuce, tomato, zucchini, balsamic and olive oil on ciabatta bread. cheese is optional.
BBQ Chicken Sandwich
$6.99
grilled bbq chicken, lettuce, tomato, grilled onions, swiss cheese or cheddar in ciabatta bread.
Chicken Parmigiana Sandwich
$6.99
breaded chicken, marinara sauce, mozzarella cheese and choice of bread.
Philly Steak Sandwich
6.99
grilled steak, sautéed red and green peppers, onion, cheddar cheese, lettuce, tomatoes, black olives and mixed cheese on freshly baked hero bread.
$Wraps
Turkey Club Wrap
$6.99
sliced turkey, chopped lettuce, tomatoes, bacon, shredded cheddar and monterey jack cheese, with mayo.
Caesar Wrap
$5.99
grilled chicken, romaine lettuce, parmesan cheese and caesar dressing.
Southwest Chicken Wrap
$6.99
marinated chicken in cajun seasoning, shredded iceberg lettuce, shredded cheddar, sliced tomatoes, chopped onions and chipotle mayo.
Chicken Cutlet Wrap
$6.99
breaded chicken, lettuce, sliced tomatoes, onions, cheddar or feta cheese and ranch dressing or mayo.
Roast Beef Wrap
$6.99
sliced roast beef, sautéed onions, swiss cheese, lettuce and mayo.
Tuna Wrap
5.99
tuna salad, shredded lettuce, diced tomatoes and mayo.
$Panini $6.99
Spinach Mozzarella Panini
roasted peppers, shredded mozzarella, cheese, fresh spinach, extra virigin olive oil, chopped parsley and oregano with pesto sauce.
Prosciutto Mozzarella Panini
sliced prosciutto, olive oil, chopped garlic, sliced tomatoes, basil leaves, glace reduction balsamic and sliced or shredded mozzarella cheese.
Chicken Panini
marinated grilled chicken with cajun sesame dip, ciabatta bread, julienne red peppers, cheddar cheese, pesto sauce and chopped garlic.
Organic Burgers
1. Aloha Burger
$6.99
organic beef patty, swiss cheese, lettuce, tomato, and grilled pineapple. served with fries.
2. Texas Burger
$7.49
organic beef patty, bbq sauce, cheddar cheese, onions, lettuce and bacon. served with fries.
3. Veggie Burger
$7.49
organic veggie patty, cheddar cheese, lettuce, tomatoes and onions. served with fries.
4. Mexican Burger
$7.49
organic beef patty, guacamole, cheddar cheese, pico de gallo, chipotle mayo, sliced jalapeños and lettuce. served with fries.
5. Deluxe Burger - Ofa
$7.49
large organic beef patty, bacon, egg, onion, pickles, tomatoes, cheddar cheese and lettuce. served with fries.
6. Classic Burger
6.49
large oraganic beef patty, mixed cheese, lettuce, onion and tomatoes. served with fries.
$Grilled Quesadillas
Chicken Quesadilla
$5.99
red and green peppers, shredded cheddar and monterey jack cheese.
Veggie Quesadilla
$5.99
zucchini, broccoli, spinach, cauliflower, green and red peppers, onions and mixed cheeses.
Roasted Beef Quesadilla
$6.99
sliced roast beef, red and green peppers, onions, shredded cheddar and monterey jack cheese.
Cheesy Quesadilla
4.99
shredded mozzarella, cheddar cheese and monterey jack cheese.
$Mini Pizzas $4.99
Wild Mushroom Mini Pizza
cream cheese, sautéed mushrooms, crushed red peppers and white sauce.
Veggie Mini Pizza
zucchini, broccoli, spinach, cauliflower, green and red peppers and onions.
Chicken Mini Pizza
marinated diced and grilled chicken, garlic, mozzarella cheese, diced tomatoes, julienne onions, peppers and red sauce.
Goat Cheese Mini Pizza
olives, oregano, goat cheese, sliced tomatoes and fresh basil.
Organic Juices
1. Vitamin C-Breeze Juice
$7.00-6.00
carrot, apple, orange and kiwi.
2. All Green Juice
$7.00-6.00
celery, parsley, kale, spinach and cucumber.
3. The Motivator Juice
$7.00
24 oz. only. carrot, apple, parsley and ginger with a shot of protein.
4. Immune Support Juice
$6.00-7.00
celery, beet, apple, parsley and carrot.
5. My Heart Juice
$6.00-7.00
banana, peach, orange and blackberry.
6. Cold Juice
$6.00-7.00
pineapple, strawberry, kiwi, orange and carrot.
7. Hangover Formula Juice
6.00-7.00
carrots, green apple, orange, lemon and ginger.
$Other Favorite Juices
1. Lemon, Spinach, Orange & Carrot Juice
$6.00-7.00
2. Carrot, Apple, Celery & Spinach Juice
$6.00-7.00
3. Beet, Parsley, Carrot & Celery Juice
$6.00-7.00
4. Carrot, Orange & Celery Juice
$5.50-6.50
5. Carrot & Orange Juice
$5.50-6.50
6. Just Carrot Juice
$5.50-6.50
7. Just Orange Juice
5.50-6.50
$Organic Smoothies
1. Blood Pressure Smoothie
$5.00-6.00
blackberry, banana and strawberry.
2. Detox Cleanse Smoothie
$5.00-6.00
blueberry, cherry, blackberry and banana.
3. Berry Attack Smoothie
$5.00-6.00
strawberry, blueberry and raspberry.
4. Mango Smoothie
$5.00-6.00
mango, pineapple, banana and choice of milk.
5. Blend Avocado Smoothie
$5.00-6.00
avocado and choice of milk.
6. Orange Glorious
$5.00-6.00
diced orange, orange juice and vanilla.
7. Strawberry Banana Smoothie
$5.00-6.00
strawberry, banana and choice of milk.
8. Make Your Own Smoothie
$5.00-6.00
includes 3 items.
8. Make Your Own Smoothie
$0.50
make your own smoothie: blackberry, banana, strawberry, blueberry, cherry, raspberry, mango, pineapple, avocado, orange juice, vanilla, soy vanilla milk, rice almond milk, whole milk, skim milk,
9. Kale - Avocado Blend
$7.00
kale, avocado, banana, almond, butter, agave and almond milk.
1. Blueberry & Banana Acai Smoothie
$5.99-6.99
2. Mango & Blueberry Acai Smoothie
$5.99-6.99
3. Raspberry & Strawberry Acai Smoothie
5.99-6.99
$Organic Acai Smoothies
1. Acai, Blueberry & Banana Smoothie
2. Acai, Mango & Raspberry Smoothie
3. Acai, Raspberry & Strawberry Smoothie
The Gym Centre Drinks
These Drinks Will Get You Ready Or Help You Recover After Your Workout. Protein Choice: Vanilla Whey Protein, Isopure Vanilla Protein, Isopure Chocolate Protein. Milk Choice: Soy Milk, Skim Milk,, Rice Almond Milk, Whole Milk.Pre-Workout Smoothie
$6.49
banana, raspberry and blackberry. protein shot included.
Post-Workout Smoothie
$6.49
protein shot included.
Pre-Workout Juice
7.00
carrot, apple, parsley and ginger. protein shot included.
$Beverages
Canned Soda
$0.99
coke, diet coke, ginger ale, grape, organic root beer, orange cream
Fiji Water
$1.29-2.49
Balance Water
$2.19
relax, woman, pure mind
Iced Coffee
$2.49-2.15
Bubble Tea
$4.99-3.99
milk bubble tea, mixed green bubble tea, mango bubble tea, coconut bubble tea, peach bubble tea, taro bubble tea, cappuccino bubble tea, honeydew bubble tea, papaya bubble tea, passion fruit bubble tea, almond bubble tea
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