Lite Bites American

Lite Bites Menu

(718) 728-1133
3191 Steinway St, Astoria, NY 11103
$$$$$

Beverages

Fresh Juices , Sodas , iced Teas, water
Fresh Squeezed Orange Juice
$4.95-5.95
Fresh Squeezed Grapefruit Juice
$4.95-5.95
House Iced Tea
$4.00-4.95
House Lemonade
$3.95
Can Soda
$1.95
Snapple
$2.95
Stewart's sodas
$3.50
Tropicana Juice
$3.95
Orange , apple , cranberry
Gatorade
$3.95
Orange
Nesquik chocolate milk
$3.95
Bottled Water
$1.50
Vitamin Water
$3.95
Call restaurant for available selection.
Bottled Soda
2.75

$Coffee Bar

Coffees . teas , cappuccino , lattes , espresso
House Arabica Blend
$1.95-3.95
Chameleon organic Cold Brew cans
$3.95
Decaf House Blend
$1.95-3.95
Flavored Blends
$0.00-0.00
Regular Tea
$1.95-3.95
Herbal Tea
$0.00-0.00
Decaf Tea
$1.95-3.95
Hot Cocoa
$1.75-2.75
Hot Cocoa Made with Milk Only
$2.95-3.95
Espresso
$2.95-3.95
Cappuccino
$3.95-4.95
Latte
$3.95-4.95
Mochaccino
$3.95-4.95
Espresso shot, chocolate , steamed milk and whip cream
Iced Coffee
$3.75-4.75
Iced Flavored Coffee
$0.00-0.00
Flavored w syrup
Iced Cappuccino
$3.95-4.95
Iced Mochaccino
$3.95-4.95
Iced Tea
$3.75-4.75
Iced Decaf Coffee
$3.75-4.75
Iced Flavored Decaf Coffee
$0.00-0.00
Homemade Lemonade
$3.25
Fresh Squeezed Orange Juice
$3.95-4.95
Fresh Squeezed Grapefruit Juice
$3.95-4.95
Vanilla Hot Coffee
$0.00-0.00
Caramel Hot Coffee
0.00-0.00

$Fresh Fruit Smoothies


Berry Heaven Smoothie
$6.95-7.95
Strawberry and blueberry.
South Beach Smoothie
$6.95-7.95
Orange, pineapple and strawberry.
Caribbean Blast Smoothie
$6.95-7.95
Strawberry, pineapple and mango.
Tropical Delight Smoothie
6.95-7.95
Banana, orange and mango.

$Breakfast from the Griddle

Breakfast platters . Please note after Breafast hours Home Fries May not be available and French Fries will sent instead
2 Eggs Your Way
$7.50
Served with potatoes and toast or organic mesclun salad and grilled pita.
Steak and Eggs Your Way
13.95
Served with potatoes and toast or organic mesclun salad and grilled pita.

$Omelets Platters

Served with your choice of Homefries or Mixed Greens & toast Please note after Breafast hours Home Fries May not be available and French Fries will sent instead

Breakfast Sides

Breakfast Sides
Bacon
$4.95
Sausage links
$4.95
Turkey Bacon
$5.95
Turkey sausage
$5.25
Beef sausage
$5.95
Home fries
$4.75
Avocado
3.95

$Signature Breakfast Sandwiches,Wraps and Quesadillas


The A.M. Turbo
$10.95
Four egg whites, grilled chicken, baby spinach and fresh mozzarella on multi-grain baguette.
Bakin' & Eggs BLT
$9.95
3 fried eggs , bacon , cheddar cheese , avocado , lettuce , tomato and mayo on multi grain toast
Big Mess
$9.95
Three eggs with bacon, ham, cheese and home fries on semolina hero.
California
$10.95
4 egg whites , avocado ,turkey , mushrooms & pepper jack cheese on a multi grain hero
The South Beach
$9.95
Four egg whites, mushrooms, broccoli, sun-dried tomatoes, peppers and low-fat Lorraine cheese on multi-grain baguette.
Western Wrap
$7.95
Ham, peppers and onions.
Western Quesadilla
$8.95
Ham, peppers and onions.
Greek Wrap
$7.95
Feta cheese, tomatoes and onions.
Greek Quesadilla
$8.95
Feta cheese, tomatoes and onions.
Veggie Wrap
$7.95
Spinach, peppers, mushrooms, tomatoes and broccoli.
Veggie Quesadilla
$8.95
Spinach, peppers, mushrooms, tomatoes and broccoli.
Turkey Cobb Wrap
$7.95
Roast turkey, tomato, roasted mushrooms and low fat Lorraine.
Turkey Cobb Quesadilla
$8.95
Roast turkey, tomato, roasted mushrooms and low fat Lorraine.
British Wrap
$7.95
Roasted mushrooms, crisp bacon, roasted onions and Swiss.
British Quesadilla
8.95
Roasted mushrooms, crisp bacon, roasted onions and Swiss.

$Griddle Originals ( pancakes, waffles etc )


Buttermilk Pancakes
$7.95
Served with maple syrup, butter
Granola Pancake
$9.95
Served with banana slices, maple syrup, butter
Chunky Monkey
$9.95
Served with chocolate chips and Banana slices , confection sugar,syrup and butter
Banana foster waffle
$11.95
Belgian waffle w banana , walnut and caramel
Waffela ( Nutella & Banana )
$11.95
Belgian waffle served w Nutella & and banana w powder sugar
Belgian waffle
$8.50
Served with confection sugar , syrup and butter
Caribbean French Toast
$10.95
Served with fruit and whipped cream, maple syrup, butter
Challah French Toast
$7.95
Served with maple syrup, butter
Banana foster French toast
$10.95
sautéed banana, walnuts and Carmel served with confection sugar and syrup
Fresh Fruit Pancakes
$9.95
Strawberry, and banana. Served with maple syrup, butter and fresh fruit.
Chocolate Chip Pancakes
$9.95
Served with maple syrup, butter
Whole Wheat Pancakes
$8.75
Served with maple syrup, butter
Silver Dollar Pancakes
$7.95
Served with maple syrup, butter
Old Fashioned French Toast
7.95
Served with maple syrup, butter

$Breakfast Grill Sandwiches

Delicious breakfast sandwiches served with your choice of bread
1 Egg Sandwich
$1.95
Made with your choice of whole eggs or egg-whites.
Double Egg Sandwich
$3.75
Made with your choice of whole eggs or egg-whites.
Cheese Omelet Sandwich
$5.95
Made with your choice of whole eggs or egg-whites.
Western Omelet Sandwich
$7.50
Made with your choice of whole eggs or egg-whites.
Greek Omelet Sandwich
$7.25
Made with your choice of whole eggs or egg-whites.
Bacon Omelet Sandwich
$7.25
Made with your choice of whole eggs or egg-whites.
Ham Omelet Sandwich
$7.25
Made with your choice of whole eggs or egg-whites.
Sausage Omelet Sandwich
$7.50
Made with your choice of whole eggs or egg-whites.
Mushroom Omelet Sandwich
$6.95
Made with your choice of whole eggs or egg-whites.
Spinach Omelet Sandwich
$6.75
Made with your choice of whole eggs or egg-whites.
Veggie Omelet Sandwich
7.50
Spinach, peppers, mushrooms, tomatoes and broccoli. Made with your choice of whole eggs or egg-whites.

$Classics ( Avocado Toast, Grilled cheese , BLT's

Classics
B.L.T.
$5.95
Bacon,lettuce ,tomato and mayonnaise on your choice of white , wheat or rye toast
Grilled Cheese
$5.50
Choice of American cheese , cheddar , pepper jack or mozzarella
Lite bites House melt
$8.95
Avocado, melted Swiss cheese,tomato on grilled rye bread
Avocado Toast
8.95
Creamy mashed avocado with herbs and spices topped with the one egg on multigrain Toast .

$Irish Cut Hot Cereal Bar


Cup of Oatmeal
$5.50
Fat and cholesterol free oatmeal with plain or skim milk and your choice of two toppings.
Bowl of Oatmeal
6.50
Fat and cholesterol free oatmeal with plain or skim milk and your choice of two toppings.

$Baked Goods


Yogurt Muffin
$3.00
Danish
$3.50
Cheese danish
Plain Croissant
$2.95
Chocolate Croissant
$3.95
Almond Croissant
$3.95
Plain Bagel
$1.75
Bagel with Butter
$2.75
Bagel with Jelly
$2.50
Bagel with Cream Cheese
$3.75
Bagel with Low-Fat Cream Cheese
$3.95
Bagel with Flavored Cream Cheese
$4.00
Scallion and vegetable cream cheese.
Bagel with peanut butter
3.95

$Fresh Fruit


Fresh Fruit Salad
$5.50-6.50
Slenderella
$9.95
Fruit salad, yogurt , granola and cranberries
Yogurt Parfait
5.50-6.95
Low fat yogurt, fresh fruit and granola

$Sunday's Soups


Chicken Noodle
$5.50-6.50
Served with brick oven bread.
Vegetarian Lentil
$5.50-6.50
Served with brick oven bread.
Split Pea
5.50-6.50
Served with brick oven bread.

$Monday's Soups


Chicken Noodle
$5.50-6.50
Served with brick oven bread.
Split Pea
$5.50-6.50
Served with brick oven bread.
Veggitarian Lentil
$5.50-6.50
Served with brick oven bread.
Italian Wedding
5.50-6.50
Served with brick oven bread.

$Tuesday's Soups


Split Pea Soup
$5.50-6.50
Served with brick oven bread.
Mexican Tortilla
$5.50-6.50
Served with brick oven bread.
Vegetarian Lentil
$5.50-6.50
Served with brick oven bread.
Chicken Noodle
5.50-6.50
Served with brick oven bread.

$Wednesday's Soups


Chicken Pot Pie Soup
$5.50-6.50
Served with brick oven bread.
Chicken Noodle
$5.50-6.50
Served with brick oven bread.
Split Pea
$5.50-6.50
Served with brick oven bread.
Vegetarian Lentil
5.50-6.50
Served with brick oven bread.

$Thursday's Soups


Cream of Mushroom
$5.50-6.50
Served with brick oven bread.
Minestrone
$5.50-6.50
Served with brick oven bread.
Vegetarian Lentil
$5.50-6.50
Served with brick oven bread.
Chicken Noodle
$5.50-6.50
Served with brick oven bread.
Corn and Dumpling Soup
5.50-6.50
Home style corn and dumplin

$Friday's Soups


Yankee Bean
$5.50-6.50
Served with brick oven bread.
Manhattan Clam Chowder
$5.50-6.50
Served with brick oven bread.
Vegetarian Lentil
$5.50-6.50
Served with brick oven bread.
Chicken Noodle
$5.50-6.50
Served with brick oven bread.
Split Pea
$5.50-6.50
Served with brick oven bread.
Tomato Basil w pasta
$5.50-6.50
Cream of mushroom
5.50-6.50

$Saturday's Soups


Chicken Noodle
$5.50-6.50
Served with brick oven bread.
Vegetarian Lentil
$5.50-6.50
Served with brick oven bread.
Split Pea
5.50-6.50
Served with brick oven bread.

$Gourmet Salads


Taco Salad
$14.95
Meat chili, Spanish olives, diced tomatoes, cheddar, scallions and taco chips over mixed greens. Served with sour cream and salsa.
Grilled Chicken Deluxe Salad
$13.95
Herb grilled chicken, fresh mozzarella, cherry tomatoes, cucumbers, avocado, shredded carrots, roasted peppers over mesclun greens.
Tuna Nicoise Salad
$13.95
Albacore tuna, roasted red potatoes, cucumbers, sliced eggs, bell peppers, plum tomatoes and roasted asparagus over mesclun greens.
Oriental Chicken Salad
$14.95
Tender chicken strips in a light ginger marinade with Chinese noodles and roasted vegetables over mixed greens.
LB Protein Salad
$13.95
Herb grilled chicken, plum tomatoes, cucumbers, onions, chick peas, kidney beans and walnuts over baby spinach.
Cobb Salad
$14.95
Poached chicken breast, fresh mushrooms, avocado, roasted peppers, crispy bacon, blue cheese and mixed baby greens.
Caesar Salad
$10.95
Romaine hearts, cucumbers, croutons and shaved pecorino Romano cheese.
Zorba Greek Salad
$12.95
Imported feta cheese, kalamata olives, grape leaves, cucumbers, sliced red onions, pepperoncini and tomatoes over garden greens.
Santa Fe Chicken Salad
13.95
Roasted Cajun chicken, sweet corn, black beans, Peppadews, avocado and scallions over baby greens.

$Salad Your Way


Small Salad
$5.50
With your choice of lettuce, dressing and toppings.
Large Salad
6.50

$Creative Signature Sandwiches


The Tuscan Sandwich
$9.95
Pesto grilled chicken, Romano cheese, organic greens on multi-grain bagatta.
Little Italy Sandwich
$9.95
Genoa salami, mortadella capicola and provolone with our Peppadew olive salad and extra virgin vinaigrette on Parmesan oregano bagatta.
East Village Sandwich
$9.50
Portobello mushroom, fresh mozzarella, plum tomato, organic spinach, roasted peppers and pesto on multi-grain bagatta.
Cranberry Turkey Sandwich
$9.95
Cranberry oven roasted turkey, watercress and tomato on multi-grain bagatta.
The Hudson Sandwich
$8.95
Tuna salad, red onion, arugula, avocado on multi-grain bagatta.
Meat Packing District Sandwich
$9.95
Roast beef, cheddar, jalapeno peppers, leaf lettuce, tomato, chipotle mayo on onion bagatta.
Mardi Grass Chicken Sandwich
$9.95
With caramelized onions, roasted peppers, jack cheese, mesclun greens and low-fat chipotle spread on jalapeno cheddar bagatta.
Chelsea Sandwich
9.95
Pepper turkey, jack cheese, salt and vinegar chips, avocado, tomato and mayo on a classic bagatta.

$Creative Brown Rice Bowls


Thai Bowl
$12.95
Sesame ginger chicken, organic greens, walnuts, mandarins over brown rice. Comes with pita
Southwestern Bowl
$12.95
Beef chili, avocado, cheddar, pico de gallo, black beans and roasted corn over brown rice. Comes with pita.
Mediterranean Bowl
$10.95
Crumbled feta cheese, diced tomato, cucumbers, black olives, bell peppers, red onions and hummus over brown rice. Comes with pita
Chipotle Bowl
12.95
Chipotle chicken, black beans, corn, avocado and pico de gallo over brown rice. Comes with pita

$Pitanini's


Torino Pitanini
$9.95
Pressed pita grilled to perfection with chicken cutlet, marinara and fresh mozzarella.
Chicken Fajita Pitanini
$9.95
Pressed pita grilled to perfection with fajita spiced grilled chicken, sauteed peppers and onions, Monterrey Jack cheese with a charred jalapeno salsa.
Roma Panini
$9.95
Pressed pita grilled to perfection with grilled chicken, fresh mozzarella, red onion and cilantro.
Cajun Chicken Pitanini
9.95
Pressed pita grilled to perfection with jack cheese, sweet peppers and onions.

$Custom Wraps


Thai Chicken Wrap
$8.95
Thai marinated chicken, mixed greens and carrots in a garlic pesto wrap.
Chicken Fajita Wrap
$8.95
Herb chicken, pepper jack cheese, sweet onions, roasted peppers and salsa in a garlic pesto wrap.
Chicken Caesar Wrap
$8.95
Herb chicken, diced tomato, romaine lettuce, shaved Romano and croutons in a plain wrap.
Tuna Wrap
$8.25
With plum tomato, mixed greens and low-fat mayo in a plain wrap.
Cajun Chicken Wrap
$8.95
With corn, plum tomato, cheddar cheese and crumbled blue cheese in a black bean wrap.
Vegetarian Wrap
$8.25
Roasted peppers, portobello, mushroom, zucchini, fresh mozzarella and balsamic in a whole wheat wrap.
Roast Turkey Wrap
$8.95
With avocado, tomato, chopped bacon and pepper corn spread in a garlic pesto wrap.
Chicken BLT Wrap
$8.95
Grilled chicken, bacon, mixed greens, tomato and aioli spread in a plain wrap.
California Wrap
8.95
With smoked turkey, avocado, cucumber, plum tomatoes, mixed lettuce and ranch dressing.

$Create and Go Sandwich Bar


All Natural ABF Deli Meat Sandwich
$8.50
With your choice of antibiotic-free meat, bread, cheese, toppings and dressing.
Boar's Head Deli Meat Sandwich
$8.95
With your choice of low-sodium meat, bread, cheese, toppings and dressing.
Salad Sandwich
6.99
With your choice of tuna, chicken or pesto chicken salad, bread, cheese, toppings and dressing.

$1/2 lb. Burgers


100% Beef Burger
$8.95
Cheeseburger
$9.95
Turkey Burger
$8.95
Low fat.
Baked Veggie Burger
$8.95
Low fat.
Western Burger
$10.95
BBQ sauce, bacon and cheddar cheese.
Santa Fe Burger
$10.95
Roasted mushroom and jack cheese.
Greek Burger
$9.50
Feta cheese and tomato in village pita.
British Burger
$10.50
Bacon, Swiss and caramelized onions.
Cobb Burger
$10.95
Bacon, blue cheese and avocado.
Philly Burger
$10.50
Pepper, onions, mushroom and mozzarella cheese.
Flagship Burger
10.95
Canadian bacon, roasted mushroom, fried onions and melted Swiss.

$South of the Border Quesadillas


Classic Quesadilla
8.95
With cheddar, Monterey Jack, roasted peppers and caramelized onions. Served with sour cream and salsa.

$Wholesome Entrees


Fried Flounder Platter (2pc)
$15.95
Served with Steak or Curly Fries & tartar & cocktail sauce
Shrimp Basket
$14.95
Breaded Fantail Shrimp served with Choice of Steak or Curly Fries w tartar & cocktail sauce
Chicken Finger Platter
$13.95
Delicious chicken Tenders served with your choice of fries and sauce
Grilled Salmon Entree
$17.95
Served with roasted red potatoes, roasted asparagus and lemon butter sauce.
Chicken Kebab Entree
$15.95
Served with rice, Greek salad, pita bread and tzatziki sauce.
Chicken Cutlet Parmigiana Entree
$14.95
Served over spaghetti with Caesar salad.
Hot Open Roast Beef Entree
$14.95
Served with garlic mashed potatoes and sauteed broccoli.
Hot Roasted Turkey Entree
14.95
Served with garlic mashed potatoes and roasted corn.

$Creative Hot Sandwiches


The Tribeca Sandwich
$9.95
Herb grilled chicken, melted asiago, sweet roasted peppers, caramelized onions, balsamic vinaigrette on Parmesan oregano bagatta.
The Time Square Sandwich
$9.95
Hot roast beef, Peppadew peppers, melted cheddar, crispy onions and steak sauce on jalapeno cheddar bagatta.
Murray Hill Sandwich
$9.95
Crispy chicken cutlet and crispy bacon with melted mozzarella, tomato and mayo on sesame bagatta.
The Broadway Sandwich
$9.95
Cajun chicken, avocado, jalapenos, watercress and chipotle spread on onion bagatta.
Spanish Harlem Sandwich
$9.95
Hot baked ham, baked turkey, Swiss cheese and sliced pickle dressed with Dijon mustard on Cuban bagatta.
Hot Turkey Supreme Sandwich
$9.95
Oven roasted turkey, fire roasted peppers, fried onions, melted mozzarella and brown gravy on classic bagatta.
Hell's Kitchen Sandwich
$9.95
Hot sliced corned beef, melted Swiss, sauerkraut and Russian dressing on rye.
Santa Fe Melt Sandwich
$9.95
Oven roasted herb chicken, roasted mushrooms, Vermont cheddar on sesame bagatta.
Napolitano Sandwich
$9.95
Herb grilled chicken, fresh mozzarella, roasted peppers with pesto mayo on Parmesan bagatta.
The 30 Rock Sandwich
$10.95
Sliced hot pastrami, melted Swiss and old school deli mustard on rye.
Western Chicken Melt Sandwich
$9.95
Oven roasted BBQ chicken, crispy bacon, Vermont cheddar cheese on sesame bagatta.
Fried Flounder on a Bun
12.95
Served on a brioche Bun w lett/tom/tartar sauce and choice of steak or curly fries

$Sides ( fries ,mozzarella sticks etc


Steak Fries
$4.95
Curly Fries
$5.95
Sweet potato fries
$6.50
Onion Rings
$6.25
Buffalo Wings
$8.95
Chicken Fingers
$8.95
Mozzarella Sticks
$7.95
Pasta Primavera
6.95

$Daily Specials


Hot Sandwich
$7.95
Cajun roast beef, melted jack cheese, crispy onion, peppercorn ranch dressing.
Billy the Kid
$7.95
BBQ chicken, melted jack cheese, crispy bacon, crisp romaine, peppercorn ranch dressing.
Chicken Cordon Bleu
$7.95
Crispy chicken cutlet, melted Swiss, grilled ham, ranch dressing.
Paisa Burger
$7.95
Cheddar cheese, bacon, lettuce, tomatoes, avocado, chipotle sauce.
California Wrap
$6.95
Smoked turkey, avocado, cucumber, plum tomatoes, mixed lettuce, peppercorn ranch.
5 de Mayo Hot Sandwich
$7.95
Grilled or crispy chicken, pico de gallo, avocado, chipotle mayo, lettuce, tomatoes.
Peter Luger Burger
$8.50
Bacon, mozzarella, Peter Luger sauce.
Grilled Entree
$11.95
Grilled salmon with brown rice, mixed vegetables.
Tuna Sandwich
7.25
The tuna classic with sliced egg, onions, tomatoes, lettuce.

$Deserts

Sweet Treats
New York Cheese cake
$7.75
Classic creamy ny style cheese cake
Strawberry cheesecake
$7.95
Creamy cheese topped strawberry compote
Tiramisu
$7.95
Layers of lady fingers soaked in Kahlua,mascarpone and powdered cocoa
Carrot cake
$7.95
Chocolate cake
$7.95
Fudgy chocolate cake
Rice pudding
$4.75
Jello
$4.00
Strawberry

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