Beverages
Core Water
$2.50
Huebert's Lemonade
$2.50
Core Organics
$2.50
Hals Seltzer
$2.00
Cira Aloe
$3.00
Boylan's Organic Soda
$2.50
Gus Soda
$2.50
Lorina Natural Soda
$2.50
Zico Coconut Water
$4.00
Arizona Ice Tea
$2.50
Sparkling Ice
2.00
$Shakes
16 oz. Energy Booster Shake
$5.00
1 scoop of vanilla protein, 6 oz. of cold coffee, 2 oz. of milk, and 1 scoop of ice.
24 oz. Energy Booster Shake
$6.00
1.5 scoops of vanilla protein, 8-9 oz. of cold coffee, 3 oz. of milk, and 1.5 scoops of ice.
16 oz. Rejuvanator Shake
$5.00
1 scoop of vanilla protein, 1/2 banana, 1/2 cup of kale, 1/2 cup of spinach, 2 oz. of orange juice, 4 oz. of water, and 1 scoop of ice.
24 oz. Rejuvanator Shake
$6.00
1.5 scoops of vanilla protein, 1 banana, 1 cup of kale, 1 cup of spinach, 3 oz. of orange juice, 8-9 oz. of water, and 1.5 scoops of ice.
16 oz. Bone Crusher Shake
$5.00
1 scoop of vanilla protein, 1 tbsp. of PB, 1/2 apple, 6 oz. of liquid, and 1 scoop of ice.
24 oz. Bone Crusher Shake
$6.00
1.5 scoops of vanilla protein, 2 tbsp. of PB, 1 apple, 11-12 oz. of liquid, and 1.5 scoops of ice.
16 oz. Take the Stress Off Shake
$5.00
1 scoop of chocolate protein, 6 oz.. of coffee, 2 oz. of water and milk, and 1 scoop of ice.
24 oz. Take the Stress Off Shake
$6.00
1.5 scoops of chocolate protein, 8-9 oz. of coffee, 3 oz. of water, and 1.5 scoops of ice.
16 oz. Digestive Power Shake
$5.00
1 scoop of vanilla protein, 8 oz. of liquid, 4 peach slices, 4 mango slices, and 1 scoop of ice.
24 oz. Digestive Power Shake
$6.00
1.5 scoops of vanilla protein, 11-12 oz. of liquid, 8 peach slices, 8 mango slices, and 1.5 scoops of ice.
16 oz. Electrolite Blast Shake
$5.00
1 scoop of protein, 1 tbsp. of peanut butter, 1 banana, 8 oz. of water and milk, and 1 scoop of ice.
24 oz. Electrolite Blast Shake
$6.00
1.5 scoops of protein, 2 tbsp. of peanut butter, 1.5 banana, 11-12 oz. of water and milk, and 1.5 scoops of ice.
16 oz. Anti-Inflammatory Shake
$5.00
1 scoop of strawberry protein, 4 strawberries, 8 oz. of milk and water, and 1 scoop of ice.
24 oz. Anti-Inflammatory Shake
$6.00
1.5 scoops of strawberry protein, 6-8 strawberries, 11-12 oz. of milk and water, and 1.5 scoops of ice.
16 oz. Heart Power Shake
$5.00
1 scoop of vanilla protein, 1/5 tsp. of pumpkin puree, 1 tsp. of cinnamon, 8 oz. of liquid, and 1 scoop of ice.
24 oz. Heart Power Shake
$6.00
1.5 scoops of vanilla protein, 3 tsp of pumpkin puree, 2 tsp. of cinnamon, 11-12 oz. of liquid, and 1.5 scoops of ice.
16 oz. Muscle Punch Shake
$5.00
2 acai shots, 3 chunks of pineapple, 1/4 cup of spinach, 1 scoop of vanilla protein, 1 scoop of ice, and 6 oz. of liquid.
24 oz. Muscle Punch Shake
$6.00
3 acai shots, 5 chunks of pineapple, 1/2 cup of spinach, 1/5 scoops of vanilla protein, 1/5 scoops of ice, and 11-12 oz. of liquid.
16 oz. Immune Power Shake
$5.00
2 acai shots, 1/4 cup of raspberries, 1 scoop of vanilla protein, 1 scoop of ice, and 8 oz. of liquid.
24 oz. Immune Power Shake
$6.00
3 acai shots, 1/2 cup of raspberries, 1.5 scoops of vanilla protein, 1.5 scoops of ice, and 11-12 oz. of liquid.
16 oz. The Recharge Shake
$5.00
2 acai shots, 2 peach slices, 4 mango chunks, 1 scoop of vanilla protein, 1 scoop of ice, and 8 oz. of liquid.
24 oz. The Recharge Shake
$6.00
3 acai shots, 4 peach slices, 6 mango chunks, 1.5 scoops of vanilla protein, 1.5 scoops of ice, and 11-12 oz. of liquid.
16 oz. PB Power Muscle Rebuilder Shake
$5.00
1 tbsp. of PB, 2 swirls of peanut butter frozen yogurt, 1 scoop of vanilla protein, 8 oz. of almond milk, and 1/2 scoop of ice.
24 oz. PB Power Muscle Rebuilder Shake
6.00
2 tbsp. of PB, 4 swirls of peanut butter frozen yogurt, 1.5 scoops of vanilla protein, 11 oz. of almond milk, and 3/4 scoops of ice.
$Juices
Mean Green Juice
$7.50
Weight loss. 2 apples, 2 celery stalks, 1 cucumber, 1 thumb ginger root, 6 kale leaves, and 1/2 lemon.
Rock the Beet Juice
$7.50
Weight loss. 1 beet root, 1/2 lemon, 3 pears, and 1 cup of raspberries.
Berry A-peeling Juice
$7.50
Cancer prevention. 2 apples, 1/2 lime, and 3 cups of strawberries.
Dragon's Blood Juice
$7.50
Cancer prevention. 4 red cabbage leaves, 1/2 lemon with rind, and 2 pears.
Liquid Pizza Juice
$7.50
Energy boost. 1 dash of dried basil, 1/2 head of cauliflower, 1 cucumber, 1 onion, and 2 cups of cherry tomatoes.
Strawberry Blitz Juice
$7.50
Energy boost. 1 pear, 15 peppermint leaves, 1/2 pineapple, and 1 cup of strawberries.
Veggie Blueberry Juice
$7.50
Detoxification. 1 apple, 1 cup of blueberries, 1 stalk of broccoli, 6 large carrots, and 1 medium tomato.
Beet Nik Juice
$7.50
Detoxification. 1 apple, 1 beet root, 8 medium carrots, 2 celery stalks, and 3 cups of spinach.
Summer Melon Juice
$7.50
Reduce the inflammation. 1 tomato and 1 large wedge of watermelon.
Red Tangy Spice Juice
7.50
Reduce the inflammation. 1 beet root, 5 large carrots, 2 celery stalks, 1 thumb of ginger, 1 jalapeno pepper, 1/2 lime, and 2 cups of spinach.
$Gourmet Coffee
Coffee
$2.00-2.50
Iced Coffee
$2.50
Espresso
$2.50
Iced Tea
$2.50
Specialty Coffees
3.50
$Breakfast
Pancakes
$7.00
Choice of blueberry, strawberry, banana or peanut butter. Served with homemade fruit sauce.
Good Eats French Toast
$7.00
Our whole wheat French bread soaked in our batter, grilled, and served with homemade fruit sauce.
Southwestern Breakfast Burrito
$8.00
Our whole wheat wrap stuffed with eggs, Jack cheddar, black beans, avocado, pico de gallo, and sour cream.
Good Eats Protein Breakfast
$9.00
Lean beef patty topped with turkey bacon and a sunny side up egg. Served with sweet potato hash on the side.
Acai Bowl
$10.00
Bananas, strawberries, blueberries, honey granola, and coconut flakes.
Pot Roast and Eggs
$12.00
Slow roasted pot roast au jus with 2 eggs and oven roasted potatoes.
Good Eats Healthy Porridge
$6.00
Served with fresh fruit.
Mediterranean Breakfast Wrap
$7.00
Mediterranean egg whites, spinach, tomato, and feta.
3 Eggs Any Style
$7.00
Served with turkey bacon, turkey sausage, 7 grain bread, and sweet potato hash.
Turkey Chili Omelet
$9.00
Cheddar, red onion, and low fat sour cream.
Mediterranean Omelet
$9.00
Open face egg whites, spinach, portobello, and feta cheese.
West Coast Omelet
$9.00
Cheddar, pico de gallo, jalapenos, sour cream, and avocado.
Good Eats Breakfast Sandwich
$7.00
Served on multi-grain ciabatta with turkey bacon or turkey sausage, egg, and cheese.
Good Eats Avocado Smash
$9.00
Multigrain ciabatta topped with ripe avocado, 2 eggs over easy, chipotle sauce, and fresh arugula.
Chicken Egg White Skillet
$9.00
Fresh grilled chicken, egg whites, vegetables, and low fat cheese.
Green Machine Skillet
$9.00
2 eggs served over fresh sauteed spinach, kale, arugula, and a sweet potato hash.
Turkey Sausage Skillet
$9.00
Turkey sausage, egg whites, vegetables, and low fat cheese.
Avocado Skillet
$9.00
Fresh seasoned avocado, topped with 2 eggs and turkey bacon then topped with arugula.
Protein Omelet
9.00
Served with turkey sausage, hand carved turkey, onions, peppers, and low fat cheese. Served with sweet potato hash and 7 grain bread.
$Appetizers
Butternut Squash Mac and Cheese
$8.00
Grilled Vegetable Quesadilla
$8.00
Locally-sourced, seasonal grilled vegetables with melted mozzarella and homemade chipotle sauce.
Hummus Trio
$8.00
Homemade hummus (traditional, black bean, and chipotle) served with toasted whole wheat pita.
Meatballs
$8.00
Lean beef meatballs served in our homemade sauce.
Goat Cheese and Arugula Flatbread
$9.00
Fresh arugula with mozzarella and creamy goat cheese topped with sweet caramelized onions.
Buffalo Chicken Flatbread
$9.00
Tender grilled chicken tossed in Buffalo sauce, topped with Wisconsin bleu cheese.
Grilled Vegetable Flatbread
$9.00
Locally-sourced, seasonal grilled vegetables with fresh herbs and melted mozzarella.
Avocado Toast
$11.00
Made with sundried tomato, sriracha honey, and infused chili oil.
Plump & Juicy Grilled Wings
$10.00
Grilled to perfection with your choice of sauce.
Herbed Ricotta Bruschetta
$8.00
Fresh roasted butternut squash and herbs tossed in a vinaigrette topped with herb infused ricotta.
Oven Roasted Eggplant
$9.00
Made with infused chili oil.
Portobella Pizza
$10.00
House made tomato sauce, mozzarella, fresh herbs and grilled vegetables.
Roasted Eggplant Toast
$9.00
Chunky eggplant with feta cheese, pesto, tomato, and drizzled with extra virgin olive oil.
Sweet and Spicy Ricotta Dip
$8.00
Spiced up ricotta dip topped with a touch of honey.
Traditional Flatbread
9.00
House tomato sauce topped with mozzarella and your choice of tender grilled chicken or steak.
$Salads
Soup & Salad
$8.00
Homemade soup and a house salad.
Cobb Salad
$9.00
Fresh greens, chicken, black beans, corn, hard boiled egg and our homemade chipotle dressing.
Greek Salad
$9.00
Chopped tomatoes, cucumbers, onions and a Mediterranean dressing atop a fresh bed of arugula.
Tri Berry Salad with Chicken
$9.00
Locally sourced spinach, served with quinoa, slivered almonds and a house raspberry vinaigrette.
Avocado Chicken Salad
$9.00
Fresh avocados, grape tomatoes and grilled chicken served with toasted whole wheat pita.
Grilled Seasonal Vegetable Salad
$9.00
Bed of arugula topped with seasonal vegetables, olive oil and lemon.
Kale Caesar Salad
$8.00
Fresh kale with 7 grain croutons, shredded Parmesan and low fat Caesar dressing.
Rainbow Kale Salad
$9.00
Fresh kale, topped with golden raisins, walnuts, red apples and a house walnut vinaigrette.
Grilled Shrimp Salad
11.00
Locally sourced spinach with red peppers, fresh tomato, turkey bacon and a red wine vinaigrette.
$Sandwiches and Paninis
Grilled Portabella Panini
$11.00
Savory portabella with lettuce, tomato, fontina cheese and fresh-made roasted red pepper aioli. Served with choice of side.
Our Famous Blackened Chicken Panini
$11.00
Juicy seasoned chicken with crisp lettuce, tomato, mozzarella cheese and sliced avocado. Served with choice of side.
Open Faced Greek Panini
$10.00
Homemade hummus topped with a fresh traditional Greek salad. Served with choice of side.
Lean Beef Meatball Parmigiana Sandwich
$11.00
Lean beef and pork meatballs served with mozzarella and homemade sauce on a whole wheat hero. Served with choice of side.
Chicken Parmigiana Sandwich
$9.00
Fresh grilled chicken served with roasted peppers, fresh basil, mozzarella and homemade sauce on a whole wheat hero. Served with choice of side.
Good Eats Pot Roast Sandwich
$12.00
Tender slow-cooked pot roast, caramelized onions and cheddar served on a whole wheat hero with a side of au jus. Served with choice of side.
Hand Carved Turkey Sandwich
$9.00
Crisp lettuce, juicy tomato and sliced avocado atop carved turkey, served on 7 grain bread. Served with choice of side.
Soup and ½ Sandwich or Panini
9.00
Enjoy a cup of our homemade soup and half of any of our sandwiches or panini. Served with choice of side.
$Wraps and Burgers
Grilled Veggie Wrap
$10.00
Grilled seasonal vegetables and arugula drizzled with our lemon parsley vinaigrette. Served with choice of side.
Chicken Caesar Wrap
$10.00
Romaine lettuce and juicy grilled chicken served with a guilt-free Caesar dressing. Served with choice of side.
Chicken BLT Wrap
$10.00
Tender grilled chicken with turkey bacon and homemade honey mustard sauce. Served with choice of side.
Avocado Chicken Salad Wrap
$10.00
Our fresh avocado chicken salad in a whole wheat wrap with crisp lettuce and tomato. Served with choice of side.
Lean Beef Burger
$9.00
Lean ground beef patty served with sauteed mushrooms, onions and homemade garlic aioli. Served with choice of side.
Chicken Parmigiana Wrap
$10.00
Fresh grilled chicken served with roasted peppers, fresh basil, mozzarella and homemade sauce on a whole wheat wrap. Served with choice of side.
Chicken, Chili & Cheese Wrap
$10.00
Fresh grilled chicken and our homemade turkey chili in a whole wheat wrap. Served with choice of side.
Lean Beef Meatball Wrap
$11.00
Lean beef and pork meatballs served with mozzarella and homemade sauce on a whole wheat wrap. Served with choice of side.
Portabella Burger
$10.00
Juicy portabella mushroom topped with roasted peppers, mozzarella, lettuce, tomato and a spicy chipotle sauce served on a whole wheat bun. Served with choice of side.
Turkey Burger
$9.00
Fresh ground lean turkey topped with fresh goat cheese and turkey bacon jam. Served with choice of side.
The Good Eats Burger
$10.00
Lean beef burger with tomato red onion, mixed greens, fresh avocado and chipotle sauce served on a whole wheat bun. Served with choice of side.
Turkey Chili Burger
$10.00
Fresh ground turkey burger topped with our homemade turkey chili, onions and cheddar served on a whole wheat bun. Served with choice of side.
Bleu BLT Burger
$10.00
Lean beef burger topped with turkey bacon, lettuce, tomato and bleu cheese served on a whole wheat bun. Served with choice of side.
Chicken Burger
9.00
Fresh ground lean chicken topped with house made corn relish. Served with choice of side.
$Pastas and Plates
Zoodles
$12.00
Fresh spiraled zucchini noodles with garlic, olive oil, tomatoes, broccoli and grilled chicken.
Zoodles and Meatballs
$12.00
Our fresh lean beef and pork meatballs served over zoodles sauteed in garlic and oil, topped with mozzarella and our homemade sauce.
Chicken Parmigiana over Zoodles
$12.00
Tender fresh chicken topped with mozzarella and our homemade sauce over zoodles.
Good Eats Pasta
$12.00
Whole wheat penne pasta topped with spinach and ricotta.
Good Eats Turkey Chili
$6.00-11.00
Homemade with ground turkey and red beans over brown rice, topped with aged cheddar.
Blackened Salmon
$14.00
Fresh salmon served with sauteed spinach and oven roasted red-skinned potatoes.
Pot Roast Dinner
$15.00
Slow cooked pot roast, roasted potato, caramelized onion, and tri-color carrots.
Shepherd's Pie
$12.00
Seasoned lean ground beef and fresh root vegetables topped with sweet potato mash.
Homemade Turkey Sausage
$12.00
Our own healthy recipe, turkey, sweet onions, peppers and sweet potato sausage served over a bed of fresh spinach and onions.
Mediterranean Chicken
$12.00
Tender grilled chicken topped with Mediterranean salsa and served with fresh broccoli.
Sirloin Steak
$15.00
Lean cut sirloin cooked to your liking, served with fresh roasted potatoes and steamed vegetables.
Turkey Bolognese
12.00
Homemade sauce with fresh lean turkey. and fresh herbs over whole wheat penne.
$Sides
House Salad
$4.00
Caesar Salad
$4.00
Cucumber Salad
$4.00
Roasted Brussel Sprouts
$4.00
Red Cabbage Slaw
$4.00
Quinoa
$4.00
Vegetable Medley
$4.00
Sauteed Spinach
$4.00
Oven Roasted Red-Skinned Potatoes
4.00
$Guiltless Desserts
Leaning Tower of Yogurt
$7.00
House made pumpkin muffins topped with our frozen yogurt and fresh fruit.
Homemade Blondie
$5.00
Served with chopped walnuts, warm peanut butter sauce and homemade whipped cream.
Frozen Yogurt Parfaits
$6.00
Choose your flavor we add the fruit and whipped topping served in our classic mason jar.
Low Carb Cheesecake
$7.00
Unbelievable low-carb cheesecake, you may enjoy it plain or choose between homemade strawberry or blueberry sauce topped with homemade whip cream.
Menu for Good EATS Cafe is provided by findrestaurantmenu.com
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