Salads
Rustic Kale and Chicken Salad
$8.50
Kale, . Chicken breast tossed in a smokey curry rub, granny smith apple, cranberries, sunflower seedsand housemade rice wing vinaigrette.
Vegetarian Salad
$8.00
Kale, spinach, roasted red peppers, red onion, dried cranberries, tomato, cucumber, feta cheese, almonds and balsamic vinaigrette.
Citrus Salad
$9.00
Field greens, mandarin orange shoestring, carrots, cucumbers, sesame seeds, quinoa, avocado sliced apple, housemade avocado lemon dressing.
Turkey Cranberry Salad
$9.00
Turkey breast, romaine, mozzarella cheese, dried cranberries, walnuts, mandarin orangeand raspberry vinaigrette.
Caesar Salad
8.50
Romaine, chicken breast, Pecorino Romano cheese, tomato, croutonsand creamy caesar dressing.
$Gourmet Wraps
Awesome Angus Wrap
$9.50
Angus roast beef, cheddar, tomato, romaine, cream cheese, horseradish. Served with a pickle.
Avocado Toast
$4.25
Wellness Wrap
$11.00
Turkey, romaine, spring, mix, granny smith apple, cranberries, quinoa, sunflower seeds, beets, cucumber, roasted red peppers, tomato and housemade avocado dressing.
Hummus Wrap
$8.50
Housemade hummus, cucumber, romaine, roasted red pepper, red onion, shredded carrots, shredded beet, tomato and feta cheeseand Greek vinaigrette.
Santa Fe Wrap
$8.50
Chicken, breast, bouse made corn, pico de gallo, romaine, avocado, cheddarand spicy balsamic.
Garden Veggie Wrap
$8.50
Kale, spinach, dried-cranberry, sunflower seeds, roasted red pepper, tomato, cucumber, shredded carrots, shredded beets feta and balsamic vinaigrette.
Portobello Wrap
$8.50
Portobello, mushroom, mozzarella, cheese, romaine, roasted red pepper, red onion and balsamic vinaigrette.
Turkey Pesto Wrap
$9.00
Roasted turkey breast, housemade pesto, mozzarella, romaine and tomatoand balsamic vinaigrette.
Mediterranean Wrap
$8.50
Chicken, romaine, green pepper, black olive, cucumbers and tzatziki oreganoand Greek dressing.
Caesar Wrap
$8.50
Chicken breast, romaine, Parmesan, tomato, croutonsand creamy caesar dressing.
Southwest Chicken Wrap
8.50
Spicy chicken breast, cheddar cheese, romaine, green pepper, black beans, red onion, fresh jalapeno and housemade salsa.
$Sammies
Fungi and Olive Sammie
$8.50
Portobello mushroom, muffaletta olive blend, roasted red peppers, mozzarella cheese, multi-grain and ciabatta roll.
Chicken Focaccia Pasta Sammie
$9.79
Housemade pesto mayo, chicken breast, sun-dried tomatoe, mozzarella cheese and herb-encrusted focaccia roll.
Grilled Cheese Sammie
$5.00
American cheese, wheat bread. Served with apple slice.
Tuna Melt Sammie
$8.75
White albacore tuna, cheddar cheese, mayo tomatoand multi-grain ciabatta roll.
Spicy Tuna Sammie
8.00
Spicy. White albacore tuna, blended spicy Italian chiliand hot peppers, fiery mayo, romaine and jalapeno corn bread.
$Grain Bowls
El Chapo Bowl
8.50
Rice blend whole grains, riceand legumes, spicy chicken, cheddar cheese, corn and bean pico, romaine, bell pepper, red onion, tomato and housemade salsa.
$House Favorite Smoothie
Green Giant Smoothie (24 oz.)
$8.00
Juiced apple, cucumber, celery, lemon, ginger, spinach, kale and mango pineappleand banana.
Kale Pineapple Smoothie (16 oz.)
$8.50
Apple juice, kale, pineapple and mangoand banana.
Day Break Smoothie (16 oz.)
6.00
Orange juice, mango and strawberryand yogurt.
$Fruit Smoothies
Ocean Spray Smoothie (16 oz.)
$6.00
Apple juice, cucumber juice and pineappleand strawberry.
Mango Tango Smoothie (16 oz.)
$6.50
Apple juice, carrot juice, mango, peach and strawberryand lemon.
Bloody Apple Smoothie (16 oz.)
$6.00
Apple juice, beet juice, lemon cherry, raspberry and strawberry.
Pineapple Punch Smoothie (16 oz.)
$6.00
Apple juice, pineapple and bananaand yogurt.
Rastastic Smoothie (16 oz.)
$6.00
Apple juice, raspberry and strawberryand yogurt.
Crown Jewel Smoothie (16 oz.)
$6.00
Orange juice, raspberry and strawberry.
Strawberry Banana Swirl Smoothie (16 oz.)
$6.00
Apple juice, strawberry and bananaand yogurt.
Code Blue Smoothie (16 oz.)
6.00
Apple juice, banana and blueberryand yogurt.
$Superfood Smoothie
Pink Panther Smoothie (16 oz.)
$6.50
Apple juice, mango and pineappleand pitaya (dragon fruit).
Flamingo Smoothie (24 oz.)
$10.00
Orange juice, coconut milk, mango, strawberries, pitaya (dragon fruit), vanilla and almond butter.
Acai Beery Blast Smoothie (24 oz.)
8.50
Orange juice, organic acai, strawberry, blueberry and raspberryand cherry.
$Protein Smoothie
PBJ Smoothie (24 oz.)
$7.50
Almond milk, banana, blueberry, peanut butter, vanilla and whey protein.
French Toast Smoothie (24 oz.)
$7.50
Almond milk, banana, yogurt, rolled oats cinnamon, maple syrup and vanillaand whey protein.
Muscle Madness Smoothie (24 oz.)
$7.50
Vanilla soy milk, strawberry and yogurtand whey protein.
Ironman (24 oz.)
7.50
Almond milk, banana, peach butter, spinach, chocolate and whey.
$Bottled Juices
Lean Green Juice (12 oz.)
$6.00
Celery, kale, spinach and cucumberand lemon.
Clean Sweep Juice (12 oz.)
$6.00
Watermelon, apple, mint and cucumberand lime.
Beet Down Juice (12 oz.)
$6.00
Carrot, apple and beetand lemon.
Twisted Root Juice (12 oz.)
6.00
Apple, ginger and lemon.
$Squeeze
Garden Party Squeeze (16 oz.)
$7.50
Apple, celery, spinach, cucumber and kaleand lemon.
Schner Squeeze (16 oz.)
$7.50
Beet, kale and celeryand apple.
Reboot Squeeze (16 oz.)
$7.50
Carrot, spinach and celery.
Blast Off Squeeze (16 oz.)
$8.50
Wheatgrass, apple and lime over ice.
Zoya Squeeze (16 oz.)
$7.50
Carrot, beet and cucumber.
Doctor's Order Squeeze (16 oz.)
7.50
Apple, cucumber, carrot, ginger and spinachand kale.
$Shots
Wheatgrass Shot (3 oz.)
$4.50-6.50
Shot of organic wheatgrass locally grown in bath NY.
Zinger Shot (3 oz.)
$4.00
Turmeric, lemon and orange.
Face Melter Shot (3 oz.)
6.00
Wheatgrass, ginger, lemon and cayenneand oregano oil.
$Specialty Coffee
Cappuccino
$4.00
Equal parts espresso and milk with heavy foam.
Hot Tea
$2.00
Hot Chocolate
$3.00
Blend of steamed milk, cocoa and vanilla extractand sugar.
Cafe Mocha Latte
$4.50
Espresso, steamed milk and chocolate.
Espresso
$2.00
Concentrated coffee.
Americano
$3.00
Espresso and hot water.
Frappe
$4.00
Dark or white chocolate, ice and milkand espresso.
House Brewed Coffee
$2.00
Locally roasted by goodrich.
Latte
$4.00
Espresso, steamed milk and a dollop of foam.
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