Gluten Free Entrees
Vegan Tex Mex
$12.00
Brown rice, black beans, diced red onions, sliced avocado, organic crushed chips, red hot sauce, fresh cilantro, and limes.
Buffalo Chk Entrée
$13.00
Brown rice, grilled chicken, diced tomatoes & celery, and low fat ranch
Signature Veggie
$13.00
Brown rice, black beans, grilled zucchini, roasted red peppers, spinach, diced tomatoes & red onions, hot sauce, and limes.
Chipotle Chk Entrée
$15.00
Brown rice, diced grilled chicken, homemade fat free chipotle sauce, diced red onions, monterey jack cheese, low fat ranch, cilantro, organic crushed chips, black beans, sliced avocado, and limes.
EF Buffalo Chk Entree - No chips
13.00
Brown rice, grilled chicken, organic crushed chips, diced tomatoes, diced celery, and low fat ranch
$Wraps with 1/2 Salad or Side
Chipotle Wrap Deluxe
$13.00
Grilled chicken, black bean, guacamole, diced red onions, monterey jack cheese, organic sliced romaine, tomatoes, and homemade fat free chipotle sauce on a 100% whole wheat wrap
Fresca Wrap
$13.00
Grilled chicken, fresh homemade salsa, brown rice, black beans, organic sliced romaine, and fat free greek yogurt. Carbs - 71 g Fat - 7 g Protein - 41 g
Tuna Wrap
$13.00
Wild caught solid white albacore tuna, mixed with craisins, almonds, and vegan mayo. It is topped with organic romaine, sliced tomatoes, and monterey jack cheese on a 100% whole wheat wrap. Comes with choice of balsamic dressing or homemade fat free organic chipotle sauce Carbs - 62 g Fat - 30 g Protein - 55 g
Buffalo Wrap
$13.00
Grilled chicken, organic sliced romaine, diced tomatoes & celery, crumbled blue cheese, and low fat buffalo sauce on a 100% whole wheat wrap. Carbs - 61 g Fat - 32 g Protein - 46 g
Mexican Wrap
$13.00
Ground chicken, black beans, monterery jack cheese, diced tomatoes, organic sliced romaine, fat free greek yogurt, and red hot sauce on a 100% whole wheat wrap. Carbs - 65 g Fat - 15 g Protein - 57 g
Chk Avo Wrap
$13.00
Grilled chicken, avocado mash, monterey jack cheese, organic sliced romaine, diced tomatoes, and low fat ranch. Carbs - 62 g Fat - 29 g Protein - 40 g
Veggie Wrap
$12.00
Grilled zucchini, sautéed spinach, caramelized onions, organic sliced romaine, roasted red peppers, and homemade hummus. Can add mozzarella cheese for no extra charge! Carbs - 62 g Fat - 10 g Protein - 16 g
Mediterranean wrap
12.00
Brown rice, homemade fat free tzatziki sauce, sautéed spinach, caramelized onions and sliced avocado on a 100% whole wheat wrap Carbs - 68 g Fat - 21 g Protein - 23 g
$Chicken or Vegan Beef Burgers with 1/2 salad or side
American Bgr
$13.00
Monterey jack cheese, turkey bacon, romaine, sliced tomato, and organic bbq sauce on a 7 grain round roll Nutritional info: Carbs - 47 g Fat - 20 g Protein - 53 g
Mediterranean Bgr
$13.00
Sautéed spinach, caramelized onions, and homemade fat free tzatziki sauce on a 7 grain round roll. Protein - 47 grams Fat - 5.4 grams Carbs - 49.4 grams
Classic Bgr
$12.00
Topped with romaine, sliced tomatoes & red onion, feta cheese and organic ketchup on a 7 grain round roll
Beefy Vegan Deluxe
$14.00
Organic juicy vegan beef, vegan cheddar, vegan mayo, romaine, tomato, red onion, sliced avocado, and organic bbq
Buffalo Bgr
$13.00
Homemade fat free buffalo sauce, organic romaine, tomato, celery, crumbled blue cheese on a 7 grain round roll Protein - 49.3 grams Fat - 23 grams Carbs - 54.1 grams
Mex Bgr
$13.00
Topped with homemade guacamole & salsa, organic crushed chips, and fat free greek yogurt on a 7 grain round roll Protein - 44.6 grams Fat - 13.6 grams Carbs - 52 grams
Veggie Bgr
$12.00
Topped with romaine, sliced tomatoes & red onions, and organic ketchup on a 7 grain round roll Protein - 17.7 grams Fat - 5.3 grams Carbs - 72 grams
Chk Bacon Avo Bgr
$14.00
Topped with turkey bacon, sliced avocado, tomato, romaine, low fat ranch, and monterey jack cheese on a 7 grain round roll 49.1 grams protein 44 grams carbs 27 grams fat
Chipotle Bgr
13.00
Homemade chicken burger with our homemade fat free chipotle sauce, sliced tomatoes, sliced cucumber, and provolone on a 7 grain bun Protein - 50.1 grams Carbs - 38.2 grams Fat - 13 grams
$Paninis with 1/2 Salad or Side
Italian Panini
$13.00
Grilled chicken, roasted red peppers, mozzarella, fresh basil, and balsamic vinegar on a 7 grain seed ciabatta. Protein - 37.3 grams Fat - 18.1 grams Carbs - 36 grams
Vegan Chk Avo Mash
$14.00
Organic vegan chkn (breaded), organic vegan cheese, organic romaine, tomato, and homemade avocado mash on a 7 grain seed ciabatta
Tomato & Cheese
$12.00
Freshly sliced tomatoes, mozzarella, fresh basil, sliced red onions, and balsamic vinegar on a 7 grain seed ciabatta. Protein - 14 grams Carbs - 38 grams Fat - 14.5 grams
Vegan Chk Red Pepper
$14.00
Organic vegan chk (breaded), organic vegan cheese, roasted red peppers, fresh basil, and balsamic dressing on a 7 grain seed ciabatta.
Veggie Panini
$12.00
Grilled zucchini, roasted red peppers, tomatoes, caramelized onions, sautéed spinach, and homemade hummus on a 7 grain seed ciabatta roll.
Chipotle Panini
$13.00
Grilled chicken, melted provolone, turkey bacon, caramelized onions, and homemade fat free chipotle sauce on a 7 grain seed ciabatta. Carbs - 38 g Fat - 18 g Protein - 44 g
Tuna Melt
13.00
Wild caught solid white albacore tuna, mixed with craisins, almonds, and vegan mayo. It is topped with organic romaine, tomatoes, and monterey jack cheese on a 7 grain seed ciabatta. Carbs - 54 g Fat - 38 g Protein - 59 g
$Salad
California
$11.00
Mixed greens, walnuts, tomatoes, blue cheese and low fat raspberry vinaigrette on the side Carbs 32 g Fat 46 g Protein 26 g
Organic Pear Salad
$12.00
Mixed greens, sliced almonds, carrot, celery, craisins, feta cheese, organic pear, and low fat raspberry vinaigrette on the side Carbs - 53 g Fat - 15 g Protein - 15 g
Southwest Salad
$12.00
Organic romaine, grilled diced chicken, sliced avocado, diced tomatoes, black beans, monterey jack cheese, and low fat ranch dressing on the side
House Salad
$10.00
Mixed greens, diced tomatoes, sliced red onions, diced organic carrots, cucumber, and choice of dressing on the side. (balsamic, low fat ranch or low fat raspberry)
Apple Walnut Chk
$12.00
Mixed greens, walnuts, blue cheese, craisins, organic sliced apples, diced chicken, and low fat raspberry vinaigrette on the side Carbs 52.7 - Fat 48 g Protein - 46.7 * Most of the fat comes from the walnuts * * Walnuts contain a lot of polyunsaturated fatty acids, which are healthier than saturated fats. *Remove craisins if you want to reduce the amount of carbs
Buffalo Chkn Salad
$13.00
Organic chopped romaine, diced grilled chicken, our low fat buffalo sauce, tomato, celery, crumbled blue cheese, and low fat ranch on top Cal - 549 Carbs - 21 g Fat 35 g Protein 37 g
EF Southwest Salad
$12.00
Similar to our regular southwest salad except it does not have cheese. Organic Romaine, diced tomatoes, grilled chicken, sliced avocado and low fat ranch on the side Carbs - 18 g Fat - 20 g Protein - 26 g
EF Apple Walnut Salad
$12.00
Similar to our regular apple walnut chicken salad except it does not have craisins or cheese. Organic apples, mixed greens, grilled chicken, and walnuts with low fat raspberry vinaigrette on the side Carbs - 38 g Fat - 32 g Protein - 35 g
EF Pear Salad
13.00
Similar to our regular pear salad except it does not have craisins or cheese, it does come with chicken Organic pear, mixed greens, sliced almonds, grilled chicken, carrot, and celery with low fat raspberry vinaigrette on the side Carbs - 34 g Fat - 9 g Protein - 31 g
$Sides
Side - Sweet Fries
$4.00
Made with our house seasoning and fresh baked
Side - 3oz Hummus & Veggies
$4.00
Our delicious homemade hummus with celery and carrot sticks
Side - 4oz Sauteed Spinach
$4.00
Fresh spinach sautéed and lightly seasoned
Side -Guac & Chips
Our delicious homemade guacamole with organic tortilla chips
Side - 4oz Guac & Chips
$6.00
Side - Salsa & Chips
Homemade salsa with organic tortilla chips
Side - Brwn rice & black beans
$5.00
Side - 3oz Ranch & Veggies
$5.00
Side - 3oz Guac & Veggies
$5.00
Daily fresh homemade guac with organic carrot and celery sticks
Side - Organic apple slices & peanut butter
$4.00
Organic apple slices with organic peanut butter
Guac cup
Salsa cup
Chip bag
$2.50
4oz chicken scoop
$5.00
4oz chicken filet
$5.00
Brown Rice
16oz scoop rice
$6.00
Small House Salad
$5.00
Mixed greens, diced carrots, tomatoes, sliced red onions, cucumber, with balsamic & oil
Small Pear Salad
$6.00
Mixed greens, diced carrot, celery, almonds, craisins, feta, and organic pear with low fat raspberry dressing.
Small California salad
$6.00
Mixed greens, diced tomatoes, walnuts, blue cheese and low fat raspberry vinaigrette
Small Southwest Salad
$6.00
Organic romaine, black beans, diced grilled chicken, tomato, jack cheese, low fat ranch, and avocado
Small Apple Walnut Chk Salad
$7.00
Mixed greens, walnuts, craisins, crumbled blue cheese, organic sliced apple and low fat raspberry dressing.
Large Sautéed Spinach
16oz Sautéed Spinach
$10.00
Small salad
Kids Menu
Kids Chicken Wrap
$11.00
Diced grilled chicken, organic romaine, diced tomato, shredded jack cheese, and low fat ranch on a %100 whole wheat wrap.
Grilled cheese
$8.00
Jack cheddar on a whole wheat ciabatta roll
Organic PB and strawberry jelly
$8.00
Kids Chk Quesadila
11.00
Grilled chicken and jack chicken on a 12 inch whole wheat wrap
$Family Meal Deal
Family Meal Deal
34.99
Comes with a cater size 1/2 tray each of your favorite entree and salad
$Smoothies (Vegan)
Gingerbread Smoothie
$10.00
Fresh ginger, organic cinnamon, vegan vanilla protein, banana, molasses, and almond butter. (Topped with crushed ginger bread cookie snaps)
Organic Chocolate PB & Banana
$10.00
Organic vegan chocolate protein, organic peanut butter, organic banana, and organic almond milk Calories - 305 Total Fat - 13.3 g Carbs - 32 g Protein - 22 g
Strawberry & Organic Banana
$9.00
Organic strawberries, organic banana and organic almond milk Calories 211 Total fat 5 g Carbs 65 g Protein 11 g
Organic Mixed Berries
$9.00
Organic mixed berries and organic almond milk Calories 197 Total Fat 4.3 g Carbs 35.2 g Protein 4.8 g
Organic Goji Berry Blast
$10.00
Organic goji berries, organic vanilla protein, organic banana, and organic almond milk Calories 438 Total Fat 4.1 g Carbs 60.8 g Protein 31.7 g
Organic Chia Hulk Smoothie
$9.00
Organic chia seeds, organic banana, organic agave nectar, spinach, and organic almond milk
Organic Almond Butter Shake
$9.00
Organic vegan chocolate protein, all natural almond butter, and organic almond milk
Summer Lovin
$9.00
Organic banana, organic mango, organic agave nectar, and organic almond milk
Organic Acai Protein Blast
$10.00
Organic acai, organic mixed berries, organic vanilla protein, and organic almond milk (contains peanuts)
Organic Super Green smoothie
$9.00
Organic super green foods, spinach, and organic almond milk.
Organic Mango Tango
9.00
Organic mango, banana, and strawberry
$Juices (Vegan)
Vitality
Kale, organic apple, and celery
Power Up
Sweet potato, organic apple, and organic pear
Cleanser
Carrot, ginger, and lemon
Brain Booster
Carrot, organic apple, and cucumber
Energy Booster
Spinach, parsley, celery, and carrot
ABC
Apple, beet, and carrot
Wellness shot
Organic Lemon, ginger, apple, and cayenne
Bottled Drinks
Unsweet Black Tea
$2.50
Celsius Wild Berry
$3.00
Celsius Orange
$3.00
La Croix Pamplemousse
$2.00
La Croix Lime
Honest kids Super Fruit Punch
$1.75
Coconut water
2.50
$Water
Bottled Water
$2.50
Menu for Healthy and Delicious is provided by findrestaurantmenu.com
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