Soups
Texas Chili
$4.00
Red beans, beef, tomatoes, peppers, red onion, garlic, chili peppers, cumin, olive oil.
Tomato Soup
$4.00
Roasted tomatoes, red peppers, red onion, garlic, cilantro, sour cream, vegetable stock.
Butternut Squash
$4.00
Apples, nutmeg, cinnamon, garlic, red onion, vegetable stock, sour cream.
Minestrone
$4.00
Pasta, red beans, escarole, tomatoes, oregano, garlic, onion, vegetable stock.
Asparagus White Bean
4.00
Asparagus, white beans, spinach, red onion, olive oil, garlic, vegetable stock.
$Salads
Served in 9 oz. Containers.Tuna Salad
$7.55
Fruit Salad
$2.99
Strawberries, blueberries, pineapple, honeydew, cantaloupe.
Garbanzo Bean Salad
$2.99
Dill vinaigrette, julienned vegetables.
Gazpacho
$2.99
Plum tomatoes, red onion, cucumbers, vinegar, red peppers, olive oil.
Shrimp Salad
$5.75
On spring mix.
Cilantro Pasta
$2.99
Spaghettini, cilantro, red pepper, green onion, herb dressing.
Black Bean Salad
$3.75
Cumin cilantro vinaigrette, julienned garden vegetables, mango.
Tuna, Chicken, and Egg Salad
$4.50
On spring mix.
Carrot Salad
$2.99
Carrots, celery, onion, parsley, low calorie slaw dressing, raisins.
Roasted Beet Salad
$4.00
Orange balsamic vinaigrette, toasted walnuts, chives.
Granola Parfait
2.99
Vanilla almond granola, blueberries, low fat plain yogurt.
$Sandwiches
Made with 12 grain or pumpernickel bread.Tomato Mozzarella
$5.75
Plum tomatoes, mozzarella, red onion, pesto, avocado, cucumber, spring mix, 8 grain bread.
Avocado Cheddar
$5.75
Ripe avocado, red onion, tomato, n. Y. Cheddar, cucumber, alfalfa sprouts, 8 grain bread, spring mix.
Black Forest
$5.75
Black forest ham, n. Y. Cheddar, red onion, tomato, cucumber, spring mix, pumpernickel.
Turkey Pastrami Reuben
$5.75
Turkey pastrami, Swiss cheese, sauerkraut, russian dressing, tomatoes, red onion, spring mix, 8 grain bread.
Tuna / Chicken Salad
$5.75
Plum tomatoes, cucumber, spring mix, grain bread.
Sloppy Joe
5.75
Seedless rye, russian dressing, swiss, turkey, coleslaw.
$Wraps
Choice of flour, herb, garlic, spinach, or honey wheat.Herb Roasted Chicken
$6.75
Spring mix, chicken, tomatoes, cucumber.
Turkey Club
$6.75
Spring mix, turkey, tomatoes, cucumber, onion, bacon, avocado, cheddar cheese, Thousand Island dressing .
Barbeque Shredded Pork
$6.75
Shredded pork, south carolina Barbeque sauce, garlic.
Veggie Lentil
$6.75
Spinach, onion, potato, garlic, lentils.
Salmon
$6.75
Grilled salmon, yogurt, dill, cucumber, plum tomatoes, bermuda onion, asparagus, spring mix.
Turkey Portobello
$6.75
Spring mix, turkey, tomatoes, cucumber, portobello, red onion, jalapeno, Swiss cheese.
Cuban
$6.75
Ham, turkey, dill pickle, swiss, brown mustard, tomato, red onion, spring mix.
Paella
$6.75
Rice, potato, chicken, carrot, cilantro, red pepper, garlic, onion, peas.
Turkey
$6.75
Spring mix, turkey, tomatoes, cucumber.
Chicken Chipotle Mayo
$6.75
Chicken, light chipotle mayo, black bean corn salsa, tomatoes, onions, spring mix.
Chicken Club
$6.75
Spring mix, chicken, tomatoes, cucumber, onion, bacon, avocado, cheddar cheese, thousand island.
Mexican
$6.75
Black beans, rice, tomato, cheddar cheese, cilantro, onion, red pepper, garlic.
Special
$6.75
Spring mix, chicken, tomatoes, cucumber, onion, red pepper, avocado, mozzarella, grilled basil, mayonnaise.
BBQ Chicken
$6.75
Chicken, spring mix, cucumber, tomato, smokehouse Barbeque sauce, red onion sauce.
Veggie Hummus
6.75
Spring mix, tomatoes, cucumber, asparagus, egg plant zucchini, portobello, avocado, onion, red pepper, hummus.
$Smoothies
Choice of apple juice, Orange juice, soy milk, milk, or water as a base.Blue Almond
$4.50
Blueberries, almonds, f. F. Yogurt, coffee.
Mango Berry
$4.50
Blueberries, mango, peaches, strawberries.
Monkey Business
$5.00
Chocolate, yogurt, bananas.
Surfside
$4.50
Papaya, mango, pineapples.
Blue Velvet
$4.50
Strawberries, banana, blueberries.
Cran Fusion
$4.50
Cranberries, mango, red grapes, yogurt.
Tropical Wave
$4.50
Creme of coconut, pineapples, bananas.
Aloha Hawaii
$4.50
Pears, mango, lemon juice, apple juice.
Lime Twist
$4.50
Red grapes, blueberries, kiwi, lime juice.
Berry Banana
$5.00
Strawberries, bananas.
Down under
$4.50
Kiwi, strawberries, bananas.
Berry Berry Cool
$4.50
Raspberries, strawberries, bananas.
Arctic Java
$4.50
Frozen coffee, maple syrup, cinnamon, yogurt, milk.
Eat A Peach
$4.50
Raspberries, peaches, bananas.
Cran Razzle
$4.50
Cranberries, raspberries, mango.
Blueberry Boost
$4.50
Blueberries, mango, pineapples.
Coco Java
$4.50
Fat free yogurt, coconut, coffee, milk, coco java.
For Sunrise
5.35
Strawberries, mango, pineapples.
$Cleansing Juices
High Test
$6.25
Beets, carrot, ginger, parsley, kale, spinach, celery and cucumber.
Berry Green
4.50
All berries and all greens.
$Juices
Acai Juice
$3.00
Eye Opener
$4.50
Orange, carrot, apple, gingerand lemon.
Universal Health Kale
$4.50
Kale, carrot, parsley.
Fuel up
$4.50
Orange, banana, carrot.
Healthy Irishman
$4.50
Beets, parsley, carrot.
Ginger Snap (1 oz.)
$2.00
Grapefruit, apple, ginger.
Great Twist
$6.25
Grapefruit, orange, apple and ginger.
Just Orange
$4.50
Oranges.
Juice Appeal
$4.50
Spinach, carrot, apple.
Ginger
$2.00
Freshly pressed 1 Ounces
Good For You
$4.50
Apple, celery, carrot.
Power Surge
$4.50
Orange, carrot, banana, whey protein.
Multi Mix
$4.50
Beets, carrot, apple, orange, banana.
Wheatgrass
$3.00
Organic sprouted summer wheat berries.
Get Better
$5.00
Orange, carrot, ginger.
Just Carrot
$4.50
Carrots.
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