Smoothies
Mango Tropics Smoothie
$4.50-6.50
Four Berry Smoothie
$4.50-6.50
Strawberry Smoothie
$4.50-6.50
Peach Pear Apricot Smoothie
$4.50-6.50
Pineapple Smoothie
$4.50-6.50
Strawberry Banana Smoothie
$4.50-6.50
Carrot Apple Smoothie
$4.50-6.50
Carrot Orange Smoothie
4.50-6.50
$Shakes
Chocolate Peanut Butter Shake
$5.00-6.00
Fresh Strawberry Banana Shake
$5.00-6.00
Chocolate Shake
$5.00-6.00
Vanilla Shake
$5.00-6.00
Strawberry Shake
$5.00-6.00
Snappy Apple Shake
$5.00-6.00
Chocolate Banana Shake
$5.00-6.00
Tropical Paradise Shake
5.00-6.00
$Warm-Ups
Chicken Nuggets
$4.99
Served with fat-free sour cream and celery.
Shrimp Nuggets
$5.99
Served with fat-free sour cream and celery.
Edamame
$3.99
Lightly salted.
Loaded Baked Potato
$3.59
With broccoli and reduced-fat cheddar cheese.
Turkey Chili Cup
4.75
$Signature Sandwiches
Signature SandwichesChicken Breast Sandwich
$8.15
Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun. Served with your choice of a side.
Premium Burger
8.15
Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun. Served with your choice of a side.
$Power Pasta
Cajun Chicken and Penne
$9.99-11.98
Cajun chicken breast in a red wine brown sauce, garnished with tomatoes and scallions and served over 100% whole wheat pasta.
Penne and Reduced-Fat Vodka Sauce with Chicken
$9.99-11.98
Chicken breast in a reduced-fat vodka sauce, garnished with Parmesan served over 100% whole wheat pasta.
Sesame Chicken Teriyaki Pasta
9.99-11.98
Chicken breast in a rich Teriyaki sauce, garnished with sesame seeds and served over 100% whole wheat pasta.
$Fit Wraps
WrapsMMG Signature Wrap
$8.15-1.50
Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.
Rocky Balboa Wrap
$8.15-1.50
Grilled chicken breast, turkey meatballs, part skim mozzarella and marinara in an herb wrap. Served with your choice of side.
Santa Fe Wrap
$8.15-1.50
Grilled chicken breast, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.
Turkey Meatball Parmesan Wrap
$8.15-1.50
With marinara sauce and part skim mozzarella cheese in an herb wrap. Served with your choice of side.
Low-Carb Caesar Wrap
$8.15-1.50
Grilled chicken breast, romaine lettuce, zero-carb Caesar dressing, topped with a touch of Parmesan cheese in a white wrap. Served with your choice of side.
European Wrap
$8.15-1.50
Grilled chicken, savory spinach, roasted peppers and a touch of Parmesan in an herb wrap. Served with your choice of side.
Yee-Ha! Wrap
$8.15-1.50
Grilled chicken breast, turkey bacon, western potatoes and zero-carb signature sauce in a jalapeno wrap.
BBQ Chicken Wrap
$8.15-1.50
Grilled chicken breast or steak, reduced-fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap. Served with your choice of side.
XXL Turkey Burger Wrap
$8.15-1.50
Lean ground turkey, turkey bacon and reduced-fat cheddar cheese with fat-free secret sauce in a white wrap. Served with your choice of side.
Tex-Mex Fajita Wrap
$8.15-1.50
Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheddar cheese, fat-free sour cream and salsa in a jalapeno wrap. Served with your choice of side.
Veggie Wrap
$8.15-1.50
Original or spicy with green peppers, onions, mushrooms, brown rice, beans, and reduced-fat cheddar cheese in a spinach wrap.
Kale and Quinoa Wrap
8.15-1.50
Chicken, power blend (romaine, baby kale, and spinach), roasted red peppers, avocado, and Asian sesame ginger dressing in a spinach wrap.
$Fit Salads
Italiano Salad
$9.29-11.28
Grilled chicken breast or steak, part skim mozzarella, fresh spinach, red roasted peppers, romaine, gluten- and fat-free balsamic vinaigrette. Gluten free.
Turkey Taco Salad
$9.29-11.28
Lean ground turkey, red beans, reduced-fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream. Gluten free.
Muscle Maker Caesar Salad
$9.29-10.28
Grilled chicken breast or steak over crisp romaine hearts and Parmesan cheese, served with zero-carb dressing. Gluten free.
Lean and Mean Cheeseburger Salad
$9.29-11.28
Grass-fed beef burger atop romaine lettuce, tossed with reduced-fat cheddar cheese, drizzled with gluten- and fat-free BBQ Caesar dressing and garnished with tomatoes and scallions.
Mardi Gras Cajun Grilled Chicken Salad
$9.29-11.28
Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low-carb salsetta dressing. Gluten free.
Kale and Quinoa Salad
$8.15-10.14
Chicken, white quinoa, roasted red peppers, avocado, and Asian sesame ginger dressing on a power blend (romaine, baby kale, and spinach).
Asian Sesame Ginger Salad
8.15-10.14
Chicken, tomatoes, cucumbers, red onions, sesame seeds, Craisins, avocado, and Asian sesame ginger dressing on a power blend (romaine, baby kale, and spinach).
$Guiltless Entrees
El Mexicana
$9.99-11.98
Fajita grilled chicken breast, sizzling onions and peppers, reduced-fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions. Gluten free.
Teriyaki Stir-Fry
$9.99-11.98
Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich Teriyaki sauce over brown rice.
Arizona
$9.99-11.98
Grilled chicken breast, turkey bacon over brown rice with tomatoes, scallions and gluten-free zero-carb signature sauce. Gluten free.
Grilled Entrée
$9.99-11.98
Grilled chicken breast served with broccoli and baked potato. Gluten free.
Turkey Chili
$9.99
Lean ground turkey, red beans, reduced-fat cheddar cheese salsa, fat-free sour cream, tomatoes and scallions over brown rice. Gluten free.
Godfather
$9.99-11.98
Grilled chicken breast, portabella mushrooms, red roasted peppers, part skim mozzarella, gluten- and fat-free balsamic vinaigrette, served over broccoli. Gluten free.
Santa Ana
8.15-10.14
Chicken, turkey bacon, reduced-fat cheddar cheese, and zero-carb signature sauce over red beans and brown rice. Gluten-free.
$Vegetarian
Edamame
$3.99
Lightly salted. We only use vegetable stock in the preparation of our food.
Veggie Wrap
$7.99
Original or spicy with green peppers, onions, mushrooms, tomatoes, and reduced-fat cheddar cheese in a garlic herb wrap. We only use vegetable stock in the preparation of our food.
Vegetarian Italiano Salad
$7.99
Fresh spinach, red roasted peppers, romaine, gluten-free and fat-free balsamic vinaigrette. We only use vegetable stock in the preparation of our food.
Penne with Marinara Sauce
$7.99
We only use vegetable stock in the preparation of our food.
Brown Rice and Beans
7.99
Topped with tomatoes and scallions. We only use vegetable stock in the preparation of our food.
$Lighter Side
Hollywood Salad
$6.99
Grilled chicken breast and turkey bacon with reduced-fat cheddar cheese, tomatoes, onions and our zero-carb signature sauce over a bed of romaine lettuce. Gluten free.
Champion Pasta
$6.99
Grilled chicken breast and turkey meatballs with part skim mozzarella and marinara over whole wheat penne pasta.
Tucson
$6.99
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and our zero-carb signature sauce.
Mona Lisa Wrap
$6.99
Grilled chicken breast, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a low carb wrap.
Penne Romano
6.99
Chicken breast in a wonderful reduced-fat vodka sauce, garnished with a pinch of Parmesan over whole wheat penne pasta.
$Extras
Grilled Chicken Breast
$3.99
Turkey Meatballs
$3.99
With marinara topped with Parmesan cheese.
Pasta Salad
$3.25
Steamed Broccoli
$2.99
Cucumber Salad
$3.25
Guacamole
$1.99
Mixed Vegetables
$2.99
Caesar Salad
$2.99
Tilapia
$5.59
Shrimp
$5.59
Steak
$4.99
Brown Rice with Gravy
$3.25
Brown Rice and Beans
$3.99
Sweet Potato Fries
$2.99
Baked Potato
$1.99
Savory Spinach
$3.99
Steamed Spinach
$2.99
Western Potatoes
2.99
$Desserts
No Sugar Added Cheesecake
3.29
$Skinny Flatbreads
Traditional Cheese Flatbread
$7.99
Part-skim mozzarella, Parmesan, and fresh fat-free marinara sauce.
MMG Margherita Flatbread
$7.99
Red ripe tomatoes with part-skim mozzarella, basil, and Parmesan.
Classic White Flatbread
$7.99
Part-skim mozzarella, Parmesan, spinach, and roasted garlic.
California Veggie Flatbread
$7.99
Broccoli, power blend (romaine, baby kale, and spinach), red onions, mushrooms, tomatoes, part-skim mozzarella, and fresh fat-free marinara sauce.
BBQ Chicken Flatbread
$7.99
Chicken, fat-free hickory BBQ sauce, reduced-fat cheddar, and red onion.
The Works Flatbread
7.99
Turkey, meatballs, turkey bacon, turkey pepperoni, part-skim mozzarella, red onions, green peppers, mushrooms, and fat-free marinara sauce.
$Power Sides
Baby Kale
$3.99
Superfood.
Quinoa
$3.99
Superfood.
Sweet Potato Fries
$2.99
Superfood.
Turkey Meatballs
$3.99
Steamed Broccoli
$2.99
Superfood.
Avocado
$2.99
Superfood.
Savory Spinach
$3.99
Superfood.
Baked Potato
2.99
Superfood.
$Delicious Sides
Caesar Salad
$2.99
Brown Rice
$1.99
Cucumber Salad
$3.25
Vegetable Medley
$1.99
Brown Rice and Beans
$3.99
Western Potatoes
3.25
$Lean Protein Sides
Grilled Chicken
$3.99
USDA Grass-Fed Steak
$4.49
Shrimp
$5.99
Menu for Muscle Maker Grill is provided by findrestaurantmenu.com
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