Muscle Maker Grill

Muscle Maker Grill Menu

(201) 857-5375
40 Chestnut Street, Ridgewood, NJ 07450
$$$$$

Big Protein Shakes


Chocolate Peanut Butter Shake
$6.00
32 oz.
Fresh Strawberry Banana Shake
$6.00
32 oz.
Chocolate Shake
$6.00
32 oz.
Vanilla Shake
$6.00
32 oz.
Strawberry Shake
$6.00
32 oz.
Snappy Apple Shake
$6.00
32 oz.
Chocolate Banana Shake
$6.00
32 oz.
Tropical Paradise Shake
6.00
32 oz.

$Warm Ups

Warm Ups
Texas Chicken Nuggets
$4.99
Served with fat-free sour cream and celery.
Honey BBQ Nuggets
$4.99
Served with fat-free sour cream and celery.
Teriyaki Chicken Nuggets
$4.99
Served with fat-free sour cream and celery. Garnished with sesame seeds.
Loaded Baked Potato
$3.29
With broccoli and reduced fat cheddar cheese.
Edamame
$3.79
Soy beans, steamed and lightly salted.
Soup of the Day
2.99-5.99
Please call restaurant for today's selection.

$Fit Salads

Fit Salads
Muscle Maker Caesar Salad
$7.29
Served with zero carb dressing.
Lean and Mean Cheeseburger Salad
$9.29
Premium beer burger atop romaine lettuce with zero carb Caesar dressing, reduced fat cheddar cheese and far-free hickory BBQ dressing, garnished with tomatoes and scallions.
Mardi Gras Cajun Grilled Chicken Salad
$9.29
Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low carb salsetta dressing.
Italiano Salad
$9.29
Grilled chicken breast, reduced fat mozzarella, fresh spinach, red roasted peppers, romaine, gluten and fat-free balsamic vinaigrette.
Turkey Taco Salad
9.29
Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream.

$Muscle Maker Wraps

Muscle Maker Wraps
MMG Signature Wrap
$7.99
Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
Rocky Balboa Wrap
$7.99
Grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara.
BBQ Wrap
$7.99
Grilled chicken breast, reduced fat cheddar cheese and fat-free hickory BBQ sauce.
Low Carb Caesar Wrap
$7.99
Grilled chicken with romaine lettuce and zero carb Caesar dressing, topped with a touch of Parmesan cheese.
European Wrap
$7.99
Grilled chicken, savory spinach, red roasted peppers and Parmesan.
Yee-ha! Wrap
$7.99
Grilled chicken breast, turkey bacon, western potatoes and zero carb signature sauce.
Santa Fe Wrap
$7.99
Grilled chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce.
XXL Turkey Burger Wrap
$7.99
Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat-free secret sauce.
Turkey Meatball Parmesan Wrap
$7.99
With marinara sauce and reduced fat mozzarella cheese.
Tex-Mex Fajita Wrap
7.99
Grilled chicken breast with sizzling onions and peppers, reduced fat cheddar, fat-free sour cream and salsa.

$Signature Sandwiches

Signature Sandwiches
Chicken Breast Sandwich
$7.99
With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
Premium Burger
7.99
With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.

$Vegetarian

Vegetarian
Vegetarian Italiano Salad
$7.99
Veggie Wrap
$6.99
Original or spicy.
Penne with Marinara Sauce
$7.99
Brown Rice and Beans Vegetarian Entree
7.29

$Power Pasta

Power Pasta
Cajun Chicken and Penne
$9.99
Chicken breast in a red wine and brown sauce, garnished with tomatoes and scallions. Served with whole wheat pasta.
Penne and Reduced Fat Vodka Sauce with Chicken
$9.99
Chicken breast in a reduced fat vodka sauce, garnished with Parmesan. Served with whole wheat pasta.
Sesame Chicken Teriyaki Pasta
9.99
Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds. Served with whole wheat pasta.

$Guiltless Entrees

Guiltless Entrees
El Mexicana
$9.99
Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions.
Turkey Chili
$9.99
Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat-free sour cream over brown rice.
Teriyaki Grilled Chicken Stir-fry
$9.99
Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.
Arizona
$9.99
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and gluten-free zero carb signature sauce.
Grilled Chicken Entree
9.99
Grilled chicken breast served with broccoli and baked potato.

$Low Carb Solution


Godfather
$9.99
Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella, gluten and fat-free balsamic vinaigrette, served over broccoli.
Tuscany
$9.99
Chicken breast, zero carb signature sauce and reduced fat cheddar.
Texas
9.99
Spicy Texas BBQ chicken breast topped with reduced fat cheddar cheese and fat-free sour cream.

$Extras

Extras
Extra Grilled Chicken Breast
$3.99
Extra Turkey Meatballs
$3.99
Extra Pasta Salad
$2.99
Extra Steamed Broccoli
$2.99
Extra Cucumber Salad
$2.99
Extra Brown Rice
$2.99
Extra Baked Potato
$1.79
Extra Western Potatoes
$2.99
Extra Brown Rice and Beans
$3.99
Extra Savory Spinach
$3.99
Extra USDA Choice Steak
$4.99
Extra Fresh Fish
$5.59
Extra Fresh Shrimp
5.59

$Yogurt


Yogurt
$2.99
Non-fat, made with Splenda soft serve vanilla yogurt.

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