The Little Food Cafe

The Little Food Cafe Menu

(973) 616-8600
575 Newark Pompton Turnpike, Pequannock Township, NJ 07444

Today's Lunch Specials

Delivery available Monday - Friday 11 am - 2:30 p.m.
Chicken Soup with Pasta
$3.00
Organic Chick Pea and Lentil Soup
$3.00
Caribbean Chicken Salad
$9.50
Grilled chicken, cheddar, wild rice with corn, beans, peppers & cilantro, diced pineapple, pico de gallo, avocado and tortilla strips over romaine with side of chipotle ranch dressing.
Eggplant Souvalki
$9.55
Breaded baked eggplant, feta, cucumber, tomato, red onion and cucumber yogurt sauce served on pressed flatbread gyro style.
Smokey Tuna Press
$9.75
Our homemade tuna salad, melted provolone, bacon, sliced pickles and red onion with BBQ sauce served on pressed flatbread.
Turkey Cobb Wrap
$9.55
Oven turkey, crumbled blue cheese, bacon, tomato, red onion, avocado, hard boiled egg & romaine with ranch dressing served in warm spinach tortilla wrap.
Everything Bagel Blend
$6.00
Perfect seasoning for eggs, avocado toast, meat, poultry and fish low sodium.
Oatmeal Raisin Cookie
$2.00
2 Pack.
Rice Krispy Treat
$2.00
Fruit Loop Krispy Treat
$2.00
Iced Cold Brew Coffee
2.00

$Sandwich Board Lunch

Served with chips, house slaw and dill pickle. Delivery available Monday - Friday 11 am - 2:30 p.m.
Caprese
$8.75
Thick tomato, fresh mozzarella, capers, red onion and house made pesto olive oil on toasted ciabatta roll.
Italian Eggplant
$9.00
Baked breaded eggplant with fresh mozzarella homemade Italian style peppers and our own pesto served on Italian roll.
Grilled Chicken and Roasted Vegetable
$9.00
Grilled marinated chicken, roasted vegetables, fresh mozzarella & our balsamic vinaigrette on Italian roll.
The Hoboken
$9.50
Thinly sliced prosciutto, ham salami provolone, tomato, onion pesto, sun-dried tomato mixed greens and garlic aioli on Italian hoagie.
Beef and Blue
$9.50
Our own roast beef with melted blue cheese, spinach, tomato, red onion and our home made buttermilk ranch dressing with a drizzle of balsamic reduction served on toasted ciabatta roll.
Lunch Ultimate Meatloaf Sandwich
8.75
Our homemade meatloaf, melted cheddar and homemade ketchup mayo blend served on grilled Texas toast.

$Wrap Board Lunch

Served with chips, house slaw and dill pickle. Delivery available Monday - Friday 11 am - 2:30 p.m.
Avocado Club Wrap
$8.25
Avocado, bacon, lettuce, tomato and mayo served in tomato basil wrap.
Buffalo Wrap
$8.50
Breaded chicken breast in spicy buffalo sauce with lettuce, tomato and blue cheese dressing.
California Wrap
$8.50
Fresh turkey, crumbled bacon, lettuce, tomato and home made buttermilk ranch dressing.
Chicken Caesar Wrap
$8.50
Grilled chicken, romain, parmesan reggiano and home made creamy Caesar dressing.
Egg Salad Baby Spinach Wrap
$8.50
Our homemade egg salad, baby spinach and crumbled bacon in spinach wrap.
Harvest Turkey Wrap
$9.00
Oven carved turkey, creamy brie cheese, sliced green apples, dried cranberries and honey dijon mixed greens.
Thanksgiving Wrap
$9.00
Oven carved turkey, home made bread stuffing, cranberry sauce and homemade gravy served in toasted wrap.
Mediterranean Tuna Wrap
$9.00
Our home made tuna salad, capers, roasted red peppers, red onion, sun dried tomatoes and lemon vinaigrette mixed greens served in sun dried tomato wrap.
Portobello Chicken Wrap
9.00
Marinated grilled chicken, fresh mozzarella, portobello mushrooms, tomato and our balsamic dressing in toasted wrap.

$Club Board Lunch

Served triple decker style on white, rye or multigrain. Delivery available Monday - Friday 11 am - 2:30 p.m.
Veggie Dream
$8.75
Sliced cucumber, tomato, avocado, sprouts, vegetable cream cheese, red onion and balsamic mixed spinach.
Malibu Tuna Club
$9.50
Our home made tuna salad, sliced avocado, Swiss cheese, tomato, sprouts and red onion.
Sonoma Chicken Salad
$9.50
Pulled chicken salad with pecans, grapes, minced celery and onions.
Southwest Club
$9.50
Grilled chicken, pepper jack cheese, bacon, avocado, lettuce and tomato with our home made chipotle mayo.
Turkey Bacon and Swiss
9.00
Oven roasted turkey, bacon, Swiss, lettuce and tomato with mayo on toasted bread of your choice.

$Panini Board Lunch

Delivery available Monday - Friday 11 am - 2:30 p.m.
Tuscan Roast Beef
$9.00
Our own roast beef, creamy goat cheese, caramelized onion jam and balsamic mixed greens.
Grilled Vegetable Press
$8.50
Eggplant, zucchini, squash, mushrooms and bell peppers with mozzarella cheese and home made pesto.
Chicken Pesto Press
$8.50
Grilled chicken, fresh mozzarella and homemade pesto mayo.
Turkey, Apricot and Brie
9.00
Oven carved turkey, creamy brie cheese and homemade apricot preserves.

$Grill Board Lunch

Served with house slaw, chips and dill pickle. Delivery available Monday - Friday 11 am - 2:30 p.m.
Ahi Tuna Wrap
$14.00
Seared ahi tuna, homemade coleslaw, avocado and creamy chipolte aoili in tomato basil wrap.
Tuscan Tuna Melt
$8.50
Our homemade tuna salad, melted cheddar, sliced pickles and red onion served on grilled rye.
Chipotle Chicken Burrito
$8.75
Grilled chicken with cheddar cheese, cilantro rice, sauteed onions, peppers and avocado with chipotle aioli in a toasted wrap.
Chipotle Steak Burrito
$8.75
Steak with cheddar cheese, cilantro rice, sauteed onions, peppers and avocado with chipotle aioli in a toasted wrap.
LF Cubano
$8.75
Slow cooked pork, sliced ham, melted Swiss cheese, sliced pickles and honey dijon served on pressed Italian roll.
Chipotle and Chorizo Grilled Cheese
$8.50
Crumbled chorizo sausage, melted pepper jack, chipotle aioli, avocado and pico de gallo served on grilled texas toast.
BBQ Chicken Quesadilla
$8.50
Grilled chicken, melted cheddar, crumbled bacon and BBQ ranch sauce served in pressed tortilla.
Hot Pastrami and Swiss
$9.00
Homemade lean pastrami, melted Swiss, spicy mustard.
Philly Cheesesteak
8.25
Shaved Sirloin steak smothered in pepers, onions and melted American cheese.

$Burger Board Lunch

Served with home made slaw, chips and dill pickle. Delivery available Monday - Friday 11 am - 2:30 p.m.
Build a Burger
$9.50
100% black 1/2 lb. angus burger cooked to your liking topped cheese and mayo on toasted brioche roll.
Tuscan Veggie Burger
$8.50
Our homemade veggie burger with creamy goat cheese, roasted red peppers, avocado, sauteed onions, balsamic greens and garlic aioli on toasted brioche roll.
BBQ Turkey Burger Panini
$8.50
Our house made turkey burger, melted cheddar cheese, avocado and BBQ sauce on pressed Italian roll.
Brunch Burger
$8.75
100% black 1/2 lb. angus burger cooked to your liking topped with fried egg, bacon avocado, American cheese and mayo on toasted brioche roll.
Chipotle Cheese Burger
8.75
Black angus burger, melted cheddar, tomato, red onion and chipotle aioli on pressed Italian roll.

$Salad Board Lunch

Delivery available Monday - Friday 11 am - 2:30 p.m.
Italian Salad
$9.00
Bite size eggplant, romaine, provolone cheese, tomato, red onion and avocado with our balsamic vinaigrette.
Oriental Salad
$8.00
Romaine, shredded carrots, honey roasted walnuts and mandarin oranges served with our low calorie citrus dressing.
Winter Salad
$9.00
Mixed greens topped with feta, dried cranberries, mandarin oranges and honey roasted walnuts served with our balsamic vinaigrette.
Cobb Salad
$9.00
Cubed roasted turkey, Swiss cheese avocado, crumbled bacon, tomato and red onion served over romaine with our balsamic dressing.
Mediterranean Salad
$9.00
Grilled chicken, fresh mozzarella, roasted peppers, red onion and avocado served over mixed greens with our balsamic vinaigrette.
Chef's Garden Salad
$10.00
Rolled roast beef, turkey and Swiss over romaine with garden veggies hardboiled egg and olives served with our balsamic dressing.
Tex Mex Salad
$9.00
Chicken cutlet, cheddar cheese, tomato black olives and red onion over romaine with tortilla chips and our ranch dressing.
Buffalo Chicken Salad
$9.00
Boneless chicken breast in a spicy buffalo sauce with celery, tomato and crumbled blue cheese over romaine and garnished with crispy tortilla strips served with ranch dressing.
Power Spinach Salad
$8.75
Fresh baby spinach, shredded carrots, hard boiled eggs, crumbled bacon, dried cranberries and fresh figs served with our homemade balsamic vinaigrette.
Mykonos Salad
9.00
Grilled chicken, crumbled feta, tomato, red onion, kalamata olives and stuffed grape leaves served over romaine with our lemon vinaigrette.

$Kids and Sides Board Lunch

Delivery available Monday - Friday 11 am - 2:30 p.m.
Grilled Cheese
$5.00
Organic Peanut Butter and Jelly
$5.00
Homemade Mac and Cheese
$7.00
Includes French fries.
Chicken Fingers
$7.00
Includes French fries.
Grilled Vegetable
$4.00
Side Salad
$4.00
Homemade Onion Rings
$6.00
Shoe String French Fries
$5.00
Sweet Potato Fries
$5.00
Curley Fries
$5.00
Mozzarella Sticks
$5.00
Boneless Buffalo Bites
6.00

$Lunch Beverages

Delivery available Monday - Friday 11 am - 2:30 p.m.
Pink Lemonade
$2.00
Iced Unsweetened Tea
$2.00
Fountain Birch Beer
$2.00
Fountain Pepsi
$2.00
Brisk Sweet Tea
$2.00
Seltzer
$2.00
Fountain Sprite
$2.00
Hot Coffee
2.00
How would you like it?

$Dinner Specials

Available Monday - Saturday 5:00 pm - 9:00 p.m.
Buffalo Cauliflower Bites
$8.00
Served with buttermilk ranch dipping sauce.
Veal Parmesan
$21.00
Italian style veal cutlets topped with marinara, melted mozzarella and Parmesan, served over thick parpadelle pasta.
Tarragon Chicken Lasagna
$17.00
Italian style veal cutlets topped with marinara, melted mozzarella and Parmesan, served over thick parpadelle pasta.
Cajun Salmon Tapas Platter
$25.00
Fresh wild salmon wtih cajun spices served over greek orzo pilaf with sides of hummus, tzatiki and toasted pita.
Shrimp Po Boy
$14.00
Battered shrimp, shredded lettuce, tomato, red onion and homemade tartar sauce on Italian roll with side of seasoned curly fries.
Everyting Bagel Blend Dinner
6.00
Perfect seasoning for eggs, avocado toast, meat, poultry and fish low sodium.

$Starters Dinner

Good to start, better to share. Available Monday - Saturday 5:00 pm - 9:00 p.m.
BBQ Chipotle Wings
$9.00
8 count. Our signature sweet and spicy sauce.
Tuscan Spinach Artichoke Pretzel
$9.00
With garlic aioli dipping sauce.
Eggplant Napolean
$10.00
Oven baked breaded eggplant stacked with roasted peppers and fresh mozzarella lightly drizzled with house made pesto.
Zucchini Ribbons
$8.00
Panko breaded zucchini ribbons served with our homemade garlic aioli dipping sauce and marinara.
Calamari
$10.00
Philly Cheese Steak Egg Rolls
$10.00
Sizzling steak, melted mozzarella, sauteed onions and seasonings rolled in our house made egg roll she served with a side of ranch.
Parmesan Truffle Chips
$9.00
Generals Calamari
10.00

$Home Cookin Dinner

Available Monday - Saturday 5:00 pm - 9:00 p.m.
Homemade Roasted Vegetable Lasagna
$16.00
Layered egg noodles with creamy ricotta filling layers with freshly grilled vegetables served over sautéed spinach and topped with a light pink sauce baked to perfection.
Country Fried Steak
$18.00
Our homemade all beef country fried steak topped with homemade gravy, garlic mashed potatoes, sauteed spinach and corn bread.
Mile High Meatloaf
$16.00
Homemade meatloaf piled on top of a piece of rye bread, creamy mashed potatoes and finished off with a savory brown gravy and frizzled onions.
Thanksgiving Dinner
$16.00
Freshly carved turkey breast topped off with homemade gravy, traditional bread stuffing, creamy mashed potatoes, a vegetable medley and cranberry sauce.
Italian Pot Roast Ragu
$19.00
Slow cooked shredded roast with fresh peas and pasta ribbons sauteed in a savory gravy. Finished with freshly grated Parmesan Reggiano.
Tex Mex Chili
$19.00
Our slow cooked beef chili topped with melted cheddar, avocado, pico de gallo and sour cream served over cilantro rice with fresh corn bread.
Filet Mignon Trio
$29.00
9 oz. center cut filet medallions topped with a merlot reduction and sliced portobello mushrooms served over garlic sauteed spinach and gratin potatoes baked to perfection.
Black Bean Cake Platter
$16.00
Homemade black bean cakes served over roasted sweet potatoes, topped with guacamole, pico de gallo and sour-cream garnished with homemade corn chips.
Stuffed Peppers
$17.00
Large green pepper cups filled with seasoned ground beef, rice and bread crumbs topped with light tomato sauce, melted mozzarella and stir fry vegetables served over cauliflower risotto.
Chicken Pot Pie Gnocchi
18.00
Fresh pulled chicken sauteed in a white gravy with peas, mushrooms, carrots, celery and onion served over potato gnocchi with puff pastry topping.

$Classic Dinner

Available Monday - Saturday 5:00 pm - 9:00 p.m.
Mediterranean Platter
$16.00
Lemon and herb marinated chicken breasts served over Greek Orzo pilaf with hummus, tzatziki sauce and toasted pita.
Penne Ala Vodka
$15.00
Penne pasta tossed in a light tomato cream sauce with fresh peas, tomato and onion.
Truffle Burrata Pork Milanese
$21.00
Italian style breaded pork topped with house bruschetta with truffle burrata, arugula and balsamic reduction.
Shrimp Scampi
$21.00
Shrimp and farfalle pasta sauteed with olive oil, garlic, bell peppers and sun-dried tomatoes finished with lime juice and fresh cilantro.
Dublin Fish and Chips
17.00
Beer battered cod, homemade chips, house slaw, tartar sauce and malt vinegar.

$Sea Dinner

Available Monday - Saturday 5:00 pm - 9:00 p.m.
Salmon Puttanesca
$26.00
Fresh wild salmon sauteed in a light tomato broth with capers, onion and kalamata olives served over sauteed spinach and cauliflower risotto.
Lobster Pappardelle e Fino
$28.00
Fresh lobster, scallops and shrimp sauteed in a sherry cream sauce with sun-dried tomatoes and spinach served over fresh pappardelle.
Coconut Curry Seafood Bowl
26.00
Fresh scallops, shrimp and clams sauteed in a coconut curry broth with refreshing cilantro and Asian vegetables served over rice noodles.

$Dinner Salad Le Entree

Add grilled chicken, add shrimp, add salmon, or add steak. Available Monday - Saturday 5:00 pm - 9:00 p.m.
Winter Salad Dinner
$12.00
Baby greens, feta cheese, mandarin oranges dried cranberries and honey roasted walnuts with our balsamic dressing.
Mediterranean Eggplant
$4.00-8.00
Oven baked hand breaded eggplant stacked over baby greens with fresh mozzarella, roasted peppers, avocado and red onion lightly drizzled with house made pesto served with balsamic vinaigrette.
Buffalo Chicken Salad Dinner
$13.00
Romaine with boneless buffalo chicken, crumbled blue cheese, tomato and celery served with our homemade ranch dressing.
Thomas Tex Mex Salad
$13.00
Romaine with breaded chicken cutlet, cheddar cheese, black olives, tomato, red onion and homemade, tortilla strips served with our homemade buttermilk ranch dressing.
Cajun Chicken
$14.00
Fresh cajun chicken, cheddar Jack cheese, corn, black beans, avocado, red onion and pico del gallo served over romaine with our chipotle ranch dressing.
Harvest Kale Shrimp Salad
$16.00
Grilled shrimp served over mixed kale blend with shredded carrots, honey roasted walnuts, craisins,green apples, dried figs, broccoli, cauliflower and sunflower seeds tossed in our lemon vinaigrette.
Roadhouse Steak Cobb
$17.00
Petite sirloin cooked to your liking served over romaine with crumbled blue cheese, bacon fresh hard boiled egg, red onion, tomato, and croutons with a side of buttermilk ranch.
Dijon Salmon Brussel Caesar
19.00
Wild salmon filet with dijon glaze served over shredded brussel sprouts, sun-dried tomatoes, hand cut croutons, Parmesan Reggiano and bacon tossed in our creamy caesar dressing.

$Hands On Dinner

Available Monday - Saturday 5:00 pm - 9:00 p.m.
Caprese Sandwich
$12.00
Fresh mozzarella, thick jersey tomato, capers, red onion and pesto live oil served on toasted ciabatta roll.
Ahi Tuna Wrap
$14.00
Seared ahi tuna, homemade coleslaw, avocado and creamy chipolte aoili in tomato basil wrap.
Short Rib Quesadilla
$12.00
Slow cooked short ribs, melted cheddar, pico de gallo, sliced avocado and creamy chipotle served in a warm flour tortilla with a side of cilantro rice pila.
Cajun Chicken Burrito
$12.00
Cajun chicken, cilantro rice, cheddar cheese, fresh avocado, pico de gallo and sauteed onions served in roasted tortilla wrap with our creamy buttermilk ranch.
Athens Turkey Burger
$14.00
Our homemade lean turkey burger, feta, cucumber, tomato, red onion, lemon vinaigrette greens served in pressed flatbread.
Steak and Blue Ciabatta
$15.00
Petite sirloin steak cooked to your liking, crumbled blue cheese, tomato, red onion, avocado, balsamic mixed spinach and ranch dressing on toasted ciabatta roll.
Tuscan Veggie Burger
$12.00
Our homemade veggie burger with creamy goat cheese, roasted red peepers, avocado, sauteed onions, balsamic greens and garlic aioli on toasted brioche roll.
Jersey Burger
$15.00
100% black 1/2lb. angus burger cooked to your liking topped with melted American cheese fried egg and taylor ham with SPK on toasted brioche roll with a side of home fries.
Ultimate Meatloaf Sandwich Dinner
$13.00
Our homemade meatloaf, melted cheddar cheese and our top severed condiment served on grilled Texas toast.
Pastrami Reuben
$14.00
Lean pastrami, melted Swiss cheese, homemade coleslaw and russian dressing served on grilled rye bread.
Short Rib Burger
15.00
Angus and short rib patty, melted gruyere, sauteed onions and mushrooms, with garlic aoili mixed greens on toasted brioche roll.

$Sides Dinner

Available Monday - Saturday 5:00 pm - 9:00 p.m.
Homemade Onion Rings
$6.00
Parmesan Truffle Fries
$7.00
French Fries
$5.00
Sweet Potato Fries
$5.00
Curley Fries
$5.00
Shoe String French Fries
$5.00
Cilantro Pilaf
$5.00
Cauliflower Risotto
$6.00
Sauteed Spinach
$5.00
Vegetable Medley Dujour
$6.00
Homemade Mac and Cheese
$6.00
Homemade Garlic Mashed Potatoes
6.00

$Kids Corner Dinner

Available Monday - Saturday 5:00 pm - 9:00 p.m.
Pasta
$6.00
Mac and Cheese
$6.50
Gooey three cheese blend.
Grilled Cheese
$5.50
American cheese with choice of bread.
Beef Sliders
$7.00
Chicken Sliders
$7.00
Chicken Fingers
$7.00
Includes French fries.
Zoe Special
$6.00
1/2 grilled cheese, chicken tender and handful of fries.
Maverick's Meatloaf
$7.50
Mini version of the mile high minus the onions.
Quesadilla
$6.00

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