Muscle Maker Grill American

Muscle Maker Grill Menu

(732) 435-1200
540 Milltown Rd, North Brunswick, NJ 08902
$$$$$

Driver Does Not Carry Change Greater Than $30


Driver Does Not Accept Bills Greater Than A $50
Driver Does Not Carry Change Greater Than $30

Smoothies and Protein Shakes


Lemon-Ice Smoothie
$6.50
Vitamin water lemonade and vanilla smoothie mix.
Chocolate Covered Apple Smoothie
$6.50
Apple juice and chocolate smoothie mix.
Strawberry Swirl Smoothie
$6.50
Strawberry smoothie mix, fresh banana and peanut butter.
Grape Ape Smoothie
$6.50
Grape Power-Ade and vanilla protein smoothie mix.
Inspector X Smoothie
$6.50
XXX Zero Vitamin-Water, vanilla protein smoothie mix.
Banana Split
$6.50
Water, chocolate smoothie mix, peanut butter, banana and a scoop of ice.
Peanut Butter Vanilla Swirl
$6.50
Water, vanilla smoothie mix, peanut butter and a scoop of ice.
Fruit Punch
$6.50
Apple juice, strawberry smoothie mix, banana and a scoop of ice.
XXX Acai Fruit
$6.50
Acai Berry Vitamin Water, strawberry protein smoothie and a scoop of ice.
Creamsicle
$6.50
Orange Vitamin Water, skim milk, vanilla smoothie mix and a scoop of ice.
Chocolate Peanut Butter Shake
$6.50
32 oz. 390 calories.
Fresh Strawberry Banana Shake
$6.50
32 oz. 392 calories.
Chocolate Shake
$6.50
32 oz. 290 calories.
Vanilla Shake
$6.50
32 oz. 280 calories.
Strawberry Shake
$6.50
32 oz. 280 calories.
Snappy Apple Shake
$6.50
32 oz. 390 calories.
Chocolate Banana Shake
$6.50
32 oz. 370 calories.
Tropical Paradise Shake
6.50
32 oz. 492 calories.

$Warm-Ups


Texas Chicken Nuggets
$5.49
Served with fat-free sour cream and celery.
Texas Shrimp
$6.99
Served with fat-free sour cream and celery.
Honey BBQ Nuggets
$5.49
Served with fat-free sour cream and celery.
Honey BBQ Shrimp
$6.99
Served with fat-free sour cream and celery.
Teriyaki Chicken Nuggets
$5.49
Served with fat-free sour cream and celery garnished with sesame seeds.
Teriyaki Shrimp
$6.99
Served with fat-free sour cream and celery garnished with sesame seeds.
Loaded Baked Potato
$3.25
With broccoli and reduced fat cheddar cheese.
Edamame
4.49
Soy beans steamed and lightly-salted.

$Fit Salads


Muscle Maker Chicken Caesar Salad
$10.49
Lean and Mean Cheeseburger Salad
$10.99
Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat-free hickory BBQ dressing garnished with tomatoes and scallions. 584 calories.
Mardi Gras Cajun Grilled Chicken Salad
$10.75
Cajun-seasoned grilled chicken breast on a bed of romaine lettuce with turkey bacon, tomatoes, onions and low-carb salsetta dressing. 415 calories.
Italiano Salad
$10.75
Grilled chicken breast, reduced fat mozzarella cheese, fresh spinach, red roasted peppers, romaine lettuce and gluten and fat-free balsamic vinaigrette. 337 calories.
Turkey Taco Salad
$10.75
Lean ground turkey, red beans, reduced fat cheddar cheese, romaine lettuce, tomatoes, scallions, salsa and fat-free sour cream. 429 calories.
Bourbon Steak and Shrimp Salad
14.99
Sirloin steak, shrimp, turkey bacon, lettuce, salsa, fat free Caesar dressing, tomatoes, red onions and Cajun seasoning.

$Muscle Maker Wraps


MMG Signature Wrap
$8.89
Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine lettuce, tomatoes and onions with our zero carb signature sauce. Served with choice of side. 450 calories.
Rocky Balboa Wrap
$8.89
Grilled chicken breast, turkey meatballs, reduced fat mozzarella cheese and marinara sauce. Served with choice of side. 580 calories.
BBQ Wrap
$8.89
Grilled chicken breast, reduced fat cheddar cheese and fat-free hickory BBQ sauce. Served with choice of side. 574 calories.
Low-Carb Caesar Wrap
$8.89
Grilled chicken with romaine lettuce and zero carb Caesar dressing topped with a touch of Parmesan cheese. Served with choice of side. 463 calories.
European Wrap
$8.89
Grilled chicken, savory spinach, roasted peppers and Parmesan cheese. Served with choice of side. 443 calories.
Yee-ha! Wrap
$8.89
Grilled chicken breast, turkey bacon, western potatoes and zero carb signature sauce. Served with choice of side. 445 calories.
Santa Fe Wrap
$8.89
Grilled chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero crab signature sauce. Served with choice of side. 581 calories.
XXL Turkey Burger Wrap
$8.89
Lean ground turkey cooked in ginger BBQ sauce, turkey bacon and reduced fat cheddar cheese with fat-free secret sauce. Served with choice of side. 591 calories.
Turkey Meatball Parmesan Wrap
$8.89
With marinara sauce and reduced fat mozzarella cheese. Served with choice of side. 646 calories.
Tex-Mex Fajita Wrap
$8.89
Grilled chicken breast with sizzling onions and peppers, reduced fat cheese, fat-free sour cream and salsa. Served with choice of side. 535 calories.
Diggler Wrap
$9.15
Jalapeno tortilla, diced grilled chicken, turkey meatballs, sour cream, zero carb signature sauce and reduced fat cheddar cheese.
King Kong Wrap
$10.15
Premium burger, turkey bacon, reduced fat cheddar cheese, baked sweet potato fries and signature sauce.
Las Vegas Wrap
$10.99
Grass-Fed Sirloin steak, turkey bacon, home fries, reduced fat cheddar cheese and signature sauce all baked in jalapeno wrap.
Grand Canyon Steak Wrap
10.99
Grass-Fed Sirloin Steak, turkey bacon, low fat cheddar cheese, signature sauce, rice and beans baked in jalapeno wrap.

$Signature Sandwiches


Chicken Breast Sandwich
$8.79
With turkey bacon, reduced fat cheddar cheese, romaine lettuce, tomatoes and onions with our zero carb signature sauce. Served with choice of side. 497calories.
Napoli Grilled Chicken Sandwich
$8.79
Grilled chicken, roasted peppers, low-fat mozzarella cheese and fat-free balsamic vinaigrette. Served with choice of side. 631 calories.
Premium Beef Sandwich
9.25
On Whole Wheat Bun, Grass-Fed Beef Burger Patty, Lettuce, Tomatoes, and Onions, with Reduced Fat Cheddar Cheese and signature sauce. Served with choice of side.

$Burger Bar


Mushrooms Supreme Burger
$9.99
Part-skim mozzarella, sauteed mushrooms and onions and lettuce on a whole wheat bun.
California Club Burger
$9.99
Avocado, turkey bacon, reduced fat mayo, lettuce, tomato and onion on a whole wheat bun.
Classic Burger
$9.99
Reduced fat cheddar, turkey bacon, signature sauce, lettuce, tomato and onion on a whole wheat bun.
Jalapeno Burger
$9.99
Sliced jalapeno, Cajun seasoning, part-skim mozzarella cheese, reduced fat mayo, lettuce, tomato and onion on a whole wheat bun.
Recovery Burger
9.99
Fried egg, reduced fat cheddar and turkey bacon on a whole wheat bun.

$Power Pasta


Cajun Chicken and Penne Pasta
$10.99
Chicken breast in a red wine and brown sauce garnished with tomatoes and scallions. Portions are enough for two servings. 330 calories.
Penne and Reduced Fat Vodka Sauce with Chicken
$10.99
Chicken breast in a reduced fat vodka sauce garnished with Parmesan cheese. Portions are enough for two servings. 322 calories.
Sesame Chicken Teriyaki Pasta
10.99
Chicken breast served over pasta in a rich teriyaki sauce garnished with sesame seeds. Portions are enough for two servings. 399 calories.

$Guiltless Entrees


El Mexicana
$10.99
Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice garnished with tomatoes and scallions. Portions are enough for two servings. 353 calories.
Turkey Chili Entree
$10.99
Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat-free sour cream over brown rice. Portions are enough for two servings. 341 calories.
Teriyaki Grilled Chicken Stir-Fry
$10.99
Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice. Portions are enough for two servings. 374 calories.
Arizona
$10.99
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and our gluten-free zero carb signature sauce. Portions are enough for two servings. 291 calories.
Grilled Chicken Entree
$10.99
Grilled chicken breast served with broccoli and a baked potato. Portions are enough for two servings. 234 calories.
Olympian
$12.99
Grilled chicken, turkey meatball, signature sauce, reduced fat cheddar cheese and baked sweet potato fries.
Double Down
$14.99
Grilled Chicken, sirloin steak, turkey bacon, home fries, reduced fat cheddar cheese and signature sauce.
El Paso Entree
10.99
Diced chicken, grilled turkey bacon, romaine lettuce, zero carb signature sauce, diced tomatoes, sliced scallions and croutons.

$Low-Carb Solution


Godfather
$10.99
Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella cheese and gluten and fat-free balsamic vinaigrette. Served over broccoli. 335 calories.
Texas
$10.99
Spicy Texas BBQ chicken breast topped with reduced fat cheddar cheese and fat-free sour cream. Served over broccoli. 410 calories.
Tuscany
10.99
Chicken breast, gluten-free zero carb signature sauce and reduced fat cheddar cheese. Served over broccoli. 366 calories.

$Vegetarian


Vegetarian Italiano Salad
$7.25
Reduced fat mozzarella cheese, fresh spinach, roasted red peppers, romaine lettuce and gluten and fat-free balsamic vinaigrette. 117 calories.
Veggie Wrap
$7.89
Original or spicy. 340 calories.
Penne with Marinara Sauce
$7.99
356 calories.
Muscle Maker Caesar Salad
7.99

$Extras


Grilled Chicken Breast
$5.49
281 calories.
Turkey Meatballs
$4.99
325 calories.
Pasta Salad
$3.50
327 calories.
Steamed Broccoli
$3.50
24 calories.
Cucumber Salad
$3.85
36 calories.
Brown Rice
$3.50
329 calories.
Baked Potato
$1.75
142 calories.
Western Potatoes
$3.49
138 calories.
Brown Rice and Beans
$3.75
248 calories.
Savory Spinach
$3.99
95 calories.
Fresh Fish
$5.60
290 calories.
Fresh Shrimp
$6.60
173 calories.
Grass Fed USDA Choice Sirloin Steak
6.50
282 calories.

$Dessert


Sugar-Free Cheesecake
3.65
380 calories.

$Meal Plan Salads

Minimum order of 7 meals.
Meal Plan Hollywood Salad
$8.50
Grilled chicken breast and turkey bacon with reduced-fat cheddar, tomatoes, onions and our zero-crab signature dressing over a bed of romaine. Low carb. 250 calories, 32g of protein, 13 carbs, 6g of fat and 3g of fiber.
Meal Plan Jazz Fest Salad
$8.50
Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low-carb salsetta dressing. Gluten-free and low carb. 250 calories, 30g of protein, 30 carbs, 5g of fat and 1g of fiber.
Meal Plan Little Italy Salad
$8.50
Grilled chicken breast, reduced-fat mozzarella, fresh spinach, roasted red peppers and romaine with gluten-free and fat-free balsamic vinaigrette. Gluten-free and low carb. 270 calories, 35g of protein, 11 carbs, 4.5g of fat and 3g of fiber.
Meal Plan Chicken Caesar Salad
$8.50
Grilled chicken over a bed of romaine served with zero-carb dressing. Gluten-free and low carb. 210 calories, 28g of protein, 3 carbs, 14g of fat and 1 g of fiber.
Meal Plan Tijuana Taco Salad
8.50
Lean ground turkey, red beans, reduced-fat cheddar cheese, romaine, salsa and fat-free sour cream. Gluten-free and low carb. 305 calories, 30g of protein, 11 carbs, 15g of fat and 3g of fiber.

$Meal Plan Pastas

Minimum order of 7 meals. Whole wheat pasta.
Meal Plan Penne Romano Pasto
$8.50
Chicken breast in a wonderful reduced-fat vodka sauce, garnished with a punch of Parmesan over whole wheat penne pasta. 390 calories, 35g of protein, 41 carbs, 8g of fat and 5g of fiber.
Meal Plan Champion Pasta
$8.50
Grilled chicken breast and turkey meatballs with reduced-fat mozzarella and marinara over whole wheat penne pasta. 380 calories, 26g of protein, 46 carbs, 9g of fat and 5g of fiber.
Meal Plan Ace Pasta
8.50
Cajun seasoned chicken breast in a red wine and brown sauce over whole wheat penne pata. 349 calories, 35g of protein, 39 carbs, 4.5g of fat and 2g of fiber.

$Meal Plan Wraps

Minimum order of 7 meals.
Meal Plan Mona Lisa Wrap
$8.50
Grilled chicken breast, reduced-fat cheddar cheese, romaine, tomatoes and onions with zero carb signature sauce in a whole wheat wrap. 460 calories, 27g of protein, 54 carbs, 11g of fat and 6g of fiber.
Meal Plan Santa Fe Wrap
$8.50
Grilled chicken breast, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap. 700 calories, 49g of protein, 73 carbs, 24g of fat and 8g of fiber.
Meal Plan Rocky Balboa Wrap
$8.50
Grilled chicken breast, turkey meatballs, reduced-fat mozzarella and marinara in an herb wrap. 680 calories, 55g of protein, 66 carbs, 18g of fat and 3g of fiber.
Meal Plan BBQ Chicken Wrap
$8.50
Grilled chicken breast, reduced-fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap. 720 calories, 61g of protein, 69 carbs, 20g of fat and 2g of fiber.
Meal Plan Pocahontas Wrap
$8.50
Grilled chicken breast, western potatoes, reduced-fat cheddar cheese and zero-carb signature sauce in a whole wheat wrap. 720 calories, 61g of protein, 69 carbs, 20g of fat and 2g of fiber.
Meal Plan XXL Wrap
8.50
Lean ground turkey, turkey bacon and reduced-fat cheddar cheese with fat-free secret sauce in a white wrap. 620 calories, 39g of protein, 63 carbs, 23g of fat and 2g of fiber.

$Meal Plan Bowls

Minimum order of 7 meals.
Meal Plan Tucson Bowl
$8.50
Grilled chicken breast and turkey bacon over brown rice with our zero-carb signature sauce. Gluten-free. 360 calories, 27g of protein, 49 carbs, 7g of fat and 3g of fiber.
Meal Plan Chop Chop Teriyaki Stir Fry Bowl
$8.50
Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice. 510 calories, 30g of protein, 54 carbs, 21g of fat and 5g of fiber.
Meal Plan Tejas Fajita Chicken Bowl
$8.50
Fajitas grilled chicken breast, sizzling onions and peppers, reduced-fat cheddar cheese and salsa over brown rice and beans. Gluten-free. 370 calories, 34g of protein, 39 carbs, 8g of fat and 4g of fiber.
Meal Plan Cabo Chili Bowl
$8.50
Lean ground turkey, red beans, reduced-fat cheddar cheese, salsa and fat-free sour cream over brown rice. Gluten-free. 480 calories, 26g of protein, 59 carbs, 16g of fat and 4g of fiber.
Meal Plan Godfather Bowl
$8.50
Grilled chicken breast, portabella mushrooms, roasted red peppers and reduced-fat mozzarella over a bed of broccoli in a gluten-free and fat-free balsamic vinaigrette. Gluten-free and low carb. 320 calories, 42g of protein, 21 carbs, 6g of fat and 6g of fiber.
Meal Plan Flex Bowl
$8.50
Grilled chicken breast and brown rice. 410 calories, 38g of protein, 52g of fat and 3g of fiber.
Meal Plan Fit Bowl
8.50
Grilled chicken breast and broccoli. Low-carb. 220 calories, 36g of protein, 9 carbs, 6g of fat and 4g of fiber.

$Meal Plan Meals (order amount a minimum of 7 only mix and match meal)


Beverages


Catering Packages

Served with your choices of pasta, salad, and dressing.
Catering - Entree Package
$12.00
Choice of one entree, pasta with choice of sauce and one salad.
Assorted Wrap Package
$12.75
Includes your choices of wraps, pasta, salad and dressing.
Teriyaki Grilled Chicken Stir-Fry Entree Package
$12.95
Grilled chicken breast with portabella mushrooms, onions, peppers, carrots, teriyaki sauce, and sesame seeds served over brown rice. Served with your choices of pasta, salad and dressing.
Arizona Chicken Entree Package
$12.95
Grilled chicken breast and turkey bacon with tomatoes, scallions, and gluten-free/zero carb signature sauce served over brown rice. Served with your choices of pasta, salad and dressing.
El Mexicana Chicken Entree Package
12.95
Grilled chicken breast with onions, peppers, reduced-fat cheddar cheese, salsa, scallions, and tomatoes served over brown rice and beans. Served with your choices of pasta, salad and dressing.

$Catering Sides


Chicken Breast Nuggets Tray
$4.50
Baked Turkey Meatballs Tray
4.50

$Catering Desserts


Protein Cookies Tray
$2.79
2-pack of healthy protein cookies.
Sugar-Free Cheesecake Tray
3.85

$Catering Beverages


Assorted 2-Liter Soda Bottles
$3.85
Assorted Individual Sodas
$2.00

Menu for Muscle Maker Grill is provided by findrestaurantmenu.com

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