Manu's Tapas Bar and Sushi Lounge

Manu's Tapas Bar and Sushi Lounge Menu

(973) 465-5600
90 Ferry St, Newark, NJ 07105
$$$$$

Sushi Appetizers


Usuzukuri
Sliced fluke with spicy ponzu sauce, scallions and radish
Tako su
Octopus in vinegar sauce served w/seaweed and cucumber
Tuna Tataki
Seared out, thinly sliced w/ponzu sauce
Sushi Tower
Tuna, salmon, yellowtail, cucumber, crunch, massago, avocado, with spicy tuna
Tuna Tartar
Avocado, scallions, cucumber, massago & spicy ponzu sauce
Aged Dashi Tofu
Fried bean curd served w/ bonito flakes and tempura sauce
Edamame
Soybeans cooked in salt water
Gyoza
Pan fried pork dumplings
Vegetable Gyoza
Shrimp Shumai
Steamed shrimp dumplings
Wasabi Shumai
Steamed pork w/ horse radish dumpling
Green Mussels
Served with massago sweet sauce & scallions
Mushroom Delight
Baked w/ spicy crab & shrimp
Shrimp Tempura
Lightly battered deep fried shrimp
Vegetable Tempura
Lightly battered mix vegetables
Soft Shell Crab
Deep fried soft shell crab served w/ ponzu sauce
Monkey Balls
Scallions, crab meat, spicy tuna, massago, breaded & deep fried w/ sauce
Seafood Explosion
Tuna, salmon, tilapia, octopus, massago, spicy mayo
Hirame Tempura
Lightly battered deep fried white fish served w/ spicy ponzu

Salads


Fresh Mozzarella
With cherry tomatoes, & balsamic reduction
Avocado, Tomato Salad
With balsamic vinaigrette glaze
Mediterranean Octopus
Mixed greens, red onions, olives, cucumbers & feta cheese

Sushi Salads


Seaweed Salad
Spicy Seaweed Salad
Kani Salad
Crab, fish roe, cucumber
Mango Kani
Crab, massago, cucumber & spicy mayo
Spicy Seaweed w/Tuna
Crab Salad w/Cucumber

Soups


Miso Soup
Baby Clam Soup
Tempura Udon
Noodles, shrimp, tempura crab
Tempura Soba Soup
Buckwheat noodle

Tapas


Cold & Dry Plate
Prosciutto, manchego cheese, black figs, pickles, olives & ciabatta
Olive Medley
Roasted garlic oil and balsamic vinaigrette over grilled bread
Blue and White Potato Chips
Seasoned with Sicilian sea-salt & wasabi
Sweet Potato Fries
Lightly dusted with sea salt
Sake Drunk'n
Portuguese chorizo with grilled papo seco
Beef Sliders
With pancetta, red onions & chili ketchup
Jumping Lexy
Shrimp with sun-dried tomatoes, olive oil & garlic
Coconut Panko Sea Scallops
With almond flakes & sweet and spicy chili dipping sauce
Grilled Octopus
With lemon paprika reduction
Tiger Shrimp on a Skewer with Pineapple & Aioli
Bacon Wrapped Scallops
Served w/ homemade teriyaki dipping sauce
Bruschetta
Prosciutto & mozzarella on toasted baguette
Coconut Shrimp
Panko coconut crusted butterfly shrimp

Classic or Hand Rolls


California Roll
Crab stick, cucumber, avocado
Spicy California Roll
Tuna Roll
Yellowtail Scallion Roll
Salmon Roll
Salmon Roll
Eel Cucumber Roll
Salmon Skin Roll
Alaska Roll
Salmon, cucumber, avocado
Boston Roll
Steam shrimp, crab, cucumber, lettuce
NY Roll
Smoke salmon, apple, cream cheese
Philly Roll
Salmon, cream cheese, avocado, scallions
Shrimp Tempura Roll
White Tuna Roll
Spicy Rolls
Your choice of: tuna, white tuna, salmon, crab meat, yellowtail and shrimp

2 Pieces Sushi and Sashimi


Yellowtail (Hamachi)
Eel (Unagi)
Ikura
Salmon roe
Crab Stick (Kani)
Egg (Tamago)
Squid (Ika)
Surf Clam (Hokkigai)
White Tuna
White maguro
Fluke (Hirame)
Shrimp (Ebi)
Spanish Mackerel
Sawara
Tilapia (Itzumidai)
Octopus (Tako)
Scallop (Hotate)
Smoked Salmon
Sake salmon sake
Tuna (Maguro)
Fly Fish Roe (Tobiko)
Albacore Tuna

Fruit and Vegetables Rolls


Vegetable Roll
Cucumber, avocado, and seaweed salad
Mango Roll
Cucumber, crunch & sweet sauce
Avocado Roll
Rice, seaweed out
Cucumber Roll
Rice, seaweed out
Sweet Potato Roll
Asparagus Roll
Leaf lettuce, cucumber, & mild spicy mayo
Manu's Veggie Tower
Cucumber, avocado, mango, brown rice, crunchy, spicy mayo, sweet potato and sweet sauce

Wraps


Lump Crab and Japanese Basil w/Sweet Soy Brush
Medley of Grilled & Chilled Vegetables w/Sweet Chili Sauce
Shrimp
With mint petals, cucumber, mix greens & spicy peanut sauce
Chicken
With peppers, spring mix, spicy mayo & sweet potato fries

Entrees


Picanha on the Stone
Served with rock salt, peppers & lemon wedges
Grilled Pepper Dusted Sliced Beef Sirloin
With caramelized onion and miso reduction
Sesame Crusted Seared Tuna
With sauteed baby bok choy
10 oz NY Strip Steak
With vegetables & sweet potato fries
Marinated Lamb
With pistachio, mustard crust & sweet potato mash
Flamed Broiled Chicken
Breast over medley of green w/ miso reduction
Chicken
With miso brush over mix greens & orange segments
Manu's Seafood Primavera
Octopus, sea scallops, shrimp, tossed in light sun-dried tomato & vegetable sauce, served w/ rice
Skirt Steak
With bell peppers, bourbon sauce, served w/ rice & steamed vegetables

Hibachi Entrees

Served w/ hibachi vegetables, homemade dipping sauce & steamed rice
Hibachi Chicken
Chicken breast, mushrooms, grilled & seasoned w/ butter & sesame seeds
Chicken Teriyaki
Sliced chicken thigh grilled w/ special house teriyaki sauce
Hibachi Steak
Thin sliced steak, grilled w/ mushrooms & butter
Teriyaki Steak
Grilled sliced steak, with special house teriyaki sauce
Hibachi Shrimp
Grilled shrimp served w/ vegetables & rice
Manu's Delight
Filet mignon grilled w/ shrimp lightly seasoned w/ vegetables
Ferry St. Special
Grilled chicken breast w/ shrimp sauteed vegetables & rice
Filet Mignon
Grilled w/ mushrooms lightly seasoned

Specialty Rolls


Caterpillar Roll
Shrimp tempura, tuna, cream cheese, cucumber, w/avocado, crunch, eel sause on top
Crazy Roll
Spicy tuna, salmon, crab, avocado, w/ seared tuna scallions on top
Crispy Salmon Roll
Salmon, crab, avocado, tempura style, w/ eel & spicy mayo sauce on top
Crunchy Roll
Shrimp tempura, avocado, crab, cucumber, w/ tempura flakes & eel sauce on top
Dragon Roll
California roll w/ eel & avocado on top
EZ Roll
Shrimp tempura, crab, cucumber, avocado, w/ spicy crab & eel sauce on top
Fantasy Roll
Spicy tuna, crunchy, crab meat w/avocado, eel, & salmon on top
Giant Roll
Tuna, salmon, yellowtail, crab, w/ sweet sauce & spicy mayo on top deep fried roll
Godzilla Roll
Tuna, white fish, salmon, eel, avocado, cream cheese, w/ sweet sauce on top
Green Dragon Roll
Spicy tuna, crunchy, cucumbers, w/ avocado on top
Incredible Roll
Crabstick, avocado, cucumber, shrimp tempura, salmon, mayo sauce, massago, scallions
Ironbound Roll
Lobster tempura, spicy crab, avocado, w/ asparagus & eel sauce on top
King Crab Roll
Real king crab, avocado and cucumber
King Dragon Roll
Shrimp tempura, crab, cucumber, avocado & eel on top
King Tuna Roll
Spicy tuna, cucumber w/ tuna, avocado, & special salsa sauce on top
Manu's Roll
Shrimp tempura, mango, spicy tuna, w/ melted mozzarella, red tobikko, spicy caramel sauce on top
Natsu Roll
Tuna, salmon, yellowtail, crab, massago, rolled w/ cucumber & ponzu sauce on top
Pink Lady Roll
Shrimp tempura, spicy salmon, asparagus, sweet sauce rolled in soy paper
Pretty Girl Roll
Spicy white tuna, crunchy, mango, w/ strawberry & spicy caramel sauce on top rolled in soy paper
Rainbow Roll
California roll w/ salmon, tuna, yellowtail & avocado on top
Rock & Roll
Tuna, salmon, yellowtail, crab, cucumber, avocado & massago
Shrimp Lovers Roll
Shrimp tempura, crab, cucumber, avocado, steamed shrimp, & eel sauce on top
Spice Girl Roll
Spicy salmon, crunch, avocado, cucumber, w/ spicy tuna on top
Spicy King Crab Roll
Spicy king crab, avocado, cucumber, w/ crab salad, crunchy & eel sauce on top
Spicy Rainbow Roll
Spicy tuna, cucumber, w/ tuna, salmon, yellowtail, avocado on top
Spider Roll
Soft shell crab, cucumber, avocado, crab & sweet sauce
Splendid roll
Salmon, cream cheese, avocado, w/ jalapeno & spicy mayo on top
Super Dragon Roll
Spicy tuna, crunchy, avocado, cucumber, eel, & sweet sauce on top
Sunset Roll
Spicy crab, avocado, cucumber, topped w/salmon
Tokyo Roll
Shrimp tempura, cream sheese, cucumber, w/spicy salmon, crunch, & sweet sauce on top
Ferry St Roll
Eel, cream cheese, avocado, mango, w/ spicy tuna, crunchy, sweet sauce on top

Desserts


Mochi Cream
Strawberry, green tea, mango, chocolate, red bean, vanilla
Creme Brulee
Key Lime Pie
Chocolate Molten Lava Cake
Choice of pistachio, vanilla or chocolate
Tiramisu
Caramel Fudge Pecan Pie
NY Style Cheesecake
Fruit Cup
With whipped cream
Selection of Ice Cream
Pistachio, vanilla, chocolate
Banana Tempura with Vanilla Ice Cream

Lunch Bowl


Chicken Teriyaki
Steamed rice, vegetables, soup or salad
Beef Teriyaki
Steamed rice, vegetables, soup or salad

Bento Box

Served with soup, salad, rice, 4 pcs California roll & your choice of fried gyoza, fried shumai or shrimp & vegetable tempura
Bento Box #1 Chicken Teriyaki
Bento Box # 2 Beef Teriyaki
Bento Box #3 Shrimp Teriyaki
Bento Box #4 Salmon Teriyaki
Bento Box # 5 Grilled Eel
Bento Box # 6 Hibachi Steak
Bento Box # 7 HIbachi Shrimp
Bento Box # 8 Hibachi Chicken
Sushi Bento Box
4 pcs sushi, 6 pcs sashimi, 4 pcs California roll & seaweed salad

Lunch Special


Sushi lunch "A"
5 pcs sushi & California roll, soup or salad
Sushi Lunch B
5 pcs sushi & spicy tuna roll, soup or salad
Sashimi Lunch
12 pcs sashimi & bowl of rice, soup or salad
Sushi & Sashimi Lunch
5 pcs sushi & 5 pcs sashimi, soup or salad

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