Breakfast
All breakfast options are served with organic eggs. Extra charge for refill or other type of coffee.Build Your Breakfast Crepe
$12.99
Served with 2 organic eggs any style, ham or turkey bacon plus 2 vegetables and 1 cheese.
Waffle Breakfast
12.99
Served with 2 eggs, turkey bacon, butter, pure maple syrup and a small house blend organic coffee.
$Omelettes
Our omelettes are served with multigrain bread, fresh seasonal fruit and small house blend organic coffee. All breakfast options are served with organic eggs. Extra charge for refill or other type of coffee.Las Vegas Omelette
$12.99
2 eggs, gluten-free ham, green peppers, red onions and Swiss cheese.
Kings Court Omelette
$12.99
2 egg whites, gluten-free turkey, asparagus, kale, plum tomatoes and muenster cheese.
Greek Omelette
$12.99
2 eggs, baby spinach, Greek olives, plum tomatoes and imported Greek feta cheese.
Italianno Omelette
$12.99
2 eggs, prosciutto di parma, roasted red peppers and fresh mozzarella cheese.
Veggie Omelette
12.99
3 egg whites, kale, onions, tomatoes, green peppers and avocado on top.
$Pancakes
Standard Pancakes
$7.99
2 pancakes with 100% pure maple syrup and butter.
Pancakes Breakfast
$12.99
2 pancakes, 2 eggs any style, turkey bacon, fruit cup, maple syrup and butter with house blend organic coffee.
Strawberry Pancake
11.99
2 pancakes, strawberries, blueberries, Nutella and powered sugar.
$Waffles
Add fruits for an additional charge.The Standard Waffle
$7.99
100% maple syrup and whipped butter.
Strawbella Waffle
$11.99
Powdered sugar, strawberries, Nutella, whipped cream and vanilla gelato.
Berry Waffle
$11.99
Strawberries, blueberries, Nutella, whipped cream, powdered sugar and vanilla gelato.
The Dark Waffle
$11.99
Chocolate chips, chocolate sauce, whipped cream vanilla gelato.
Cookies and Cream Waffle
$11.99
Oreo cookies, chocolate sauce, caramel, vanilla gelato and whipped cream.
Strawbella Waffle
$9.99
Powdered sugar, strawberries, Nutella, whipped cream and vanilla gelato.
The Dark
$9.99
Chocolate chips, chocolate sauce, whipped cream and chocolate gelato.
The Dark Waffle
$9.99
Chocolate chips, chocolate sauce, whipped cream and chocolate gelato.
Waffle Breakfast
11.99
Served with 2 organic eggs any style, turkey bacon, butter, pure maple syrup, fruit cup and small organic coffee Mexican Altura flavor.
$Salads
Served with white pita or multi-grain bread on your choice. Available add-ons or extra sides for an additional charge.House Salad
$10.99
Baby spinach, corn, cucumbers, red onions, green peppers, plum tomatoes and your choice of balsamic vinegar or lemon olive oil.
Greek Salad
$12.99
Baby spinach, cucumbers, plum tomatoes, Greek Kalamata olives, grape leaves, green peppers, imported Greek feta cheese, red vinegar, olive oil, salt, pepper and fresh oregano.
Avocado Salad
$13.99
Avocado, baby spinach, cucumbers, green peppers, plum tomatoes, Greek Kalamata olives, vinegar, Greek olive oil, salt and pepper.
Chios Salad
$11.99
Imported Greek feta cheese, Kalamata olives, cucumbers, green peppers, plum tomatoes, red onions, olive oil, vinegar, salt, pepper and oregano.
Spinach Caesar Salad
$9.99
Baby spinach, croutons and creamy Caesar dressing.
Quinoa Salad
$12.99
Quinoa, baby spinach, red peppers, red onions, Kalamata olives and balsamic vinaigrette.
Kale Salad
$13.99
Kale, green apples, walnuts, raisins, goat cheese, strawberries and mango puree dressing.
Beets Goat Salad
$12.99
Baby spinach, beets, walnuts, goat cheese and dressing: Olive oil, salt, red vinegar and hint of lemon.
Hummus Salad
$14.99
Greek hummus, cucumbers, red onions, tomatoes, chickpeas and served with pita bread and lemon olive oil dressing.
Vegan Platter Salad
15.99
Greek hummus, beets, grape leaves, chickpeas, Kalamata olives, lemon olive oil dressing and white pita.
$Signature Panini and Wraps
These combinations can be served as: Multigrain bread, white pita or whole wheat wrap on your choice. Spinach wrap and gluten-free wrap available for an additional charge. Served with your choice of side: Baked potatoes or fruit cup.The Prosciutto de Parma Panini
$14.99
Prosciutto di Parma, fresh mozzarella cheese, roasted red peppers and balsamic vinaigrette.
The Prosciutto de Parma Wrap
$14.99
Prosciutto di Parma, fresh mozzarella cheese, roasted red peppers and balsamic vinaigrette.
Turkey Americano Panini
$10.99
Gluten-free turkey, American cheese, plum tomatoes, baby spinach and honey mustard.
Turkey Americano Wrap
$10.99
Gluten-free turkey, American cheese, plum tomatoes, baby spinach and honey mustard.
Turkey Pesto Panini
$11.99
Gluten-free turkey, fresh mozzarella, plum tomatoes, avocado and pesto sauce.
Turkey Pesto Wrap
$11.99
Gluten-free turkey, fresh mozzarella, plum tomatoes, avocado and pesto sauce.
The Mediterranean Panini
$15.99
Steak, imported Greek feta, baby spinach, plum tomatoes, red onions and gluten-free tzatziki sauce.
The Mediterranean Wrap
$15.99
Steak, imported Greek feta, baby spinach, plum tomatoes, red onions and gluten-free tzatziki sauce.
The Ecuador Club Panini
$15.99
Chicken, avocado, turkey bacon, Swiss cheese, kale and spicy chili aioli dressing.
The Ecuador Club Wrap
$15.99
Chicken, avocado, turkey bacon, Swiss cheese, kale and spicy chili aioli dressing.
Avocado BLT Panini
$12.99
Turkey bacon, baby spinach, tomatoes, avocado and low fat mayo.
Avocado BLT Wrap
$12.99
Turkey bacon, baby spinach, tomatoes, avocado and low fat mayo.
Hale And Hearty Soup
4.99-5.99
$Specialties
Made with 100% whole wheat flour and only the freshest ingredients.Chicken Kabobs
$11.99
2 chicken kabobs, baked potatoes and gluten-free tzatziki sauce.
Grilled Chicken Sandwich
$11.99
Muenster cheese, avocado, plum tomatoes and honey mustard on abrioche bun with baked potatoes on side.
Special Blend Burger
$12.99
American cheese, avocado, plum tomatoes and honey mustard on a brioche bun with baked potatoes on the side.
Beef Gyro
$11.99
Pita bread, plum tomatoes, red onions and gluten-free tzatziki sauce with baked potatoes on side.
Chicken Gyro
$11.99
Pita bread, plum tomatoes, red onions and gluten-free tzatziki sauce with baked potatoes on the side.
Cheesesteak
$13.99
Steak, grilled green peppers, red onions and American cheese on demi baguette bread with baked potatoes on side.
Salmon Burger
$14.99
6 oz. north Atlantic grilled salmon, avocado, red peppers and spicy chili aioli dressing on a brioche bun with baked potatoes on side.
BBQ Burger
$12.99
Tomatoes, avocado, cheddar cheese and organic BBQ sauce on a brioche bun with baked potatoes on the side.
Veggie Sandwich
$14.99
Multigrain bread, black bean burger, tomatoes, avocado and hummus spread with baked potatoes on the side.
Buffalo Chicken Sandwich
12.99
Brioche bun, Buffalo chicken, plum tomatoes, avocado, Muenster cheese and ranch dressing with baked potatoes on the side.
$Savory Crepes
Made with 100% whole wheat flour and only the freshest ingredients.CrepeOlogy Crepe
$12.99
Turkey, corn, plum tomatoes, red onions, avocado, smoked Gouda cheese, low fat mayo and honey mustard.
Fill Me Up Crepe
$14.99
Steak, plum tomatoes, feta cheese, green peppers, oregano, lemon and Greek olive oil.
So Light Crepe
$12.99
Grilled chicken with lemon pepper, goat cheese, plum tomatoes and low-fat mayo.
The Max Crepe
$15.99
Grilled Atlantic fillet salmon, goat cheese, asparagus, lemon and oregano.
Veggie Crepe
$11.99
Baby spinach, plum tomatoes, green peppers, Greek olives, red onions, feta cheese, olive oil, salt, black pepper and vinegar.
The Gyro Crepe
$11.99
Beef gyro, plum tomatoes, red onions and gluten free tzatziki sauce.
The Buffalo Chicken Crepe
$12.99
Buffalo chicken, tomatoes, baby spinach, cheddar cheese and ranch dressing.
Chicken Mozzarella Crepe
$13.99
Grilled chicken, mozzarella, tomato, baby spinach and pesto sauce.
A la Greek Crepe
$9.99
Baby spinach, plum tomatoes, green peppers, Greek olives, red onions, capers, feta cheese, olive oil, salt, black pepper and vinegar. Made with 100% whole wheat flour.
The Daily Crepe
8.99
Gluten-free ham, cucumbers, muenster cheese, onions, low-fat mayo.
$Sweet Crepes
Made with unbleached flour and only the freshest ingredients. Add extra fruits and extra toppings for an additional cost. Add a scoop of gelato on the side for an additional charge.Heaven Crepe
$12.99
Mango, orange, strawberries, Nutella and mango sauce.
Granola Berry Crepe
$11.99
Imported Greek yogurt, strawberries, granola and Greek honey.
Basic Crepe
$11.99
Banana, strawberries, Nutella and white powdered sugar.
Peanut Banana Crepe
$11.99
Organic peanut butter, bananas and Nutella.
Honey I'm Nuts Crepe
$9.99
Greek honey, baked nuts, cinnamon and raisins.
Biscolate Crepe
$9.99
Oreo cookie, dark chocolate, caramel and whipped cream.
The Lemone Crepe
$8.99
Brown sugar, lemon juice and cinnamon.
Red Velvet Crepe
$11.99
Red velvet chocolate crumbs, mango and chocolate sauce.
Strawberry Cheese Crepe
$13.99
New York cheesecake, fresh strawberries, whipped cream and drizzled with caramel.
Berry Crepe
12.99
Fresh strawberries, blueberries, Nutella and powered sugar.
$Kids' Meals
Kid's Nutella Bun
$4.99
Comes with Nutella and powdered sugar.
Kid's Half Waffle and Egg
$5.99
Comes with 100% syrup.
Kid's Panini
$5.99
American cheese and ham.
Kid's Sweet Crepe
$5.99
Comes with nutella and powdered sugar.
Kid's Grilled Cheese Panini
$5.99
Kid's Burger
$6.99
Kid's Drink
3.99
$Lunch Special
1. Half Panini Lunch Special
$9.99
Panini with ham, American cheese, baby spinach and tomatoes.
2. Two Chicken Skewers
$8.00
Choice of dressing: Lemon oregano or BBQ sauce and a piece of bread.
3. Half Panini and House Salad
$9.99
Panini with low salt turkey, Swiss cheese, baby spinach, tomatoes and low fat mayo Salad with geek dressing or balsamic vinaigrette.
4. Avocado Toast
$8.00
2 slices of multi-grain bread with avocado with your choice of mozzarella, turkey bacon or 2 organic eggs any style.
2. Pork Skewers Lunch
$6.00
2 pork skewers with choice of dressing and a piece of bread.
3. Half Panini Lunch
$8.99
Low-salt turkey, Swiss cheese, baby spinach, low-fat mayo and tomatoes and house salad.
3. Half Panini and House Salad Lunch
$9.99
Panini with low salt turkey, Swiss cheese, baby spinach, low fat mayo and tomatoes. Salad with choice of dressing.
4. Avocado Toast with Plum Tomatoes
8.00
2 slices of multi-grain bread with avocado, plum tomatoes and organic Greek Feta drizzle with Greek organic olive oil.
$Pitaya and Acai Bowls
Extra charge for any additional item or replacement.3rd Wave Bowl
$12.00
Pitaya or acai, bananas, pineapple, almond milk, topping with strawberries, bananas and Nutella.
Mango Pineapple Pitaya Bowl
$12.00
Pitaya or acai, mangos, pineapple and almond milk topped with granola, mango and coconut flakes.
Island Bowl
$12.00
Pitaya or acai, pineapple, mango, coconut water, topped with granola,strawberries and blueberries.
Greek Pitaya Bowl
$12.00
Pitaya or acai, Greek yogurt and banana topped with strawberries, honey and granola.
Mint Bowl
$12.00
Pitaya or acai, banana, mint leaves and almond milk, topped with coconut flakes and strawberries and garnished with mint leaves.
Mangolicious Bowl
$12.00
Pitaya or acai, coconut milk, mangos and banana topped with granola, banana and coconut flakes.
Peanutaya Bowl
$12.00
Pitaya or acai, banana, strawberries, almond milk and peanut butter topped with granola and banana.
Fruitopia Bowl
$12.00
Pitaya or acai, pineapple, bananas, almond milk, topping with strawberries, blueberries, pineapple and kiwi.
Mojito Bowl
$12.00
Pitaya or acai, lime, mint, pineapple, mango and coconut water, topped with strawberries and coconut flakes.
Kale Bowl
12.00
Kale, banana, coconut milk, topping with strawberries, coconut flakes and granola.
$Pitaya and Acai Smoothies
Your choice of pitaya or acai. Extra charge for any additional item or replacement.Pump Up Smoothie
$9.50
Pitaya or acai, baby spinach, coconut water, banana, Greek yogurt and almonds.
Berry Blast Smoothie
$9.50
Pitaya or acai, banana, mixed berries, kale and almond milk.
Avocado Delight Smoothie
$9.50
Pitaya or acai, 1/2 avocado, banana, blueberries and almond milk.
Pink Apple Smoothie
$9.50
Pitaya or acai, green apple, banana and Greek yogurt.
Granada Greens Smoothie
$9.50
Pitaya or acai, kale, banana, ginger, coconut water and lemon.
Tropical Chia Smoothie
$9.50
Pitaya or acai, pineapple, mangos, coconut water and chia seeds.
Mango Mint Smoothie
9.50
Pitaya or acai, mangos, strawberries, orange juice and mint.
$House Blends
Create Your Own House Blend
$8.00-9.00
Galapagos Blend
$8.00-9.00
Spinach and pineapple.
Green Meadow Blend
$8.00-9.00
Apple, kiwi and cucumber.
Sunrise Blend
$8.00-9.00
Orange and carrot.
Sour Twist Blend
$8.00-9.00
Lemon, lime, mint and brown sugar.
Alti Elixer Blend
$8.00-9.00
Spinach, carrots, orange and lime.
Feel Good Blend
$8.00-9.00
Kale, orange and ginger.
Green Mint Blend
$8.00-9.00
Oranges, green apple, kiwi and mint.
Berry Banana Blend
$8.00-9.00
Strawberry, blueberry and banana.
Sweet Spicy Blend
$8.00-9.00
Green apple, kale, ginger and cucumber.
Beet Citrus Blend
$8.00-9.00
Beets, oranges and banana.
Sweet Beets Blend
$8.00-9.00
Carrots, beets and oranges.
Tropical Blend
$8.00-9.00
Pineapple, cucumber and lemon.
Matcha Juice
$8.00-9.00
Matcha green tea, banana, pineapple and coconut water.
Wheat-grass Shot
$3.00-5.00
Small Ginger Shot
2.50
$Vitamin Booster Drinks
20 oz. Peanut Butter Shake
$9.00
Almond milk, organic peanut butter and bananas.
20 oz. Weight Lose
$9.00
Cucumber, pineapple and organic apple cider vinegar.
20 oz. Stress
$9.00
Baby spinach, green apple, cucumber and celery.
20 oz. Detox
$9.00
Beets, carrots, green apples and mint.
20 oz. Energy
$9.00
Orange, ginger and pineapple.
20 oz. Cold and Flu
$9.00
Carrots, green apples and ginger.
20 oz. Hangover
$9.00
Green apple, carrots, beets and lemon.
20 oz. Headache Vitamin Drinks
$9.00
Green apple, cucumber, kale, ginger and celery.
20 oz. Fatigue
$9.00
Carrots, green apple, lemon and baby spinach.
20 oz. Indigestion
$9.00
Pineapple, carrots and cucumber.
20 oz. High B.P
9.00
Beets, green apple, celery and ginger.
$Iced Drinks
Iced coffee ice any blend for an additional charge.Freddo Cappuccino
$3.97-4.53
Greek Frappe
$3.97-4.53
Iced Tea
$3.00-3.75
Flavor of the day. Please contact restaurant for today's selection.
Black Eye
$4.75
1 size. Brewed coffee and espresso.
Freddo Espresso
$3.75
1 size. 2 shots of espresso and ice.
Gelato Espresso
$5.50
1 size. 1 scoop of gelato iced cream and 2 shots of espresso.
Dragon Fruit Lemonade
$6.00
Pitaya, lemon juice and water.
Easy Breezy
6.50
Pitaya, orange and club soda.
$Organic Espresso Beverages
Espresso Regular
$3.00
One single shot
Espresso Decaf
$3.00
One single shot
Cappuccino
$3.50-4.00
Regular Latte
$3.50-4.00
Mocha Latte
$3.50-4.00
Vanilla Latte
$3.50-4.00
Nutella Latte House
$3.50-4.50
Caramel Latte House
$3.50-4.50
Hot Chocolate
$3.50-4.00
Americano House
$3.00
Macchiato
3.25
Espresso and foam milk
$Exotic Single Brew Coffees
For all our coffees we offer: regular milk, 1/2 and 1/2, almond milk and coconut milk on your choice.Pumpkin Spice
$2.34-2.81
Chocolate Cinnamon Hazelnut Coffee
$2.34-2.81
Chocolate Raspberry Coffee
$2.34-2.81
French Vanilla Coffee
$2.34-2.81
Hazelnut Coffee
$2.34-2.81
Chocolate Coconut Caramel Coffee
2.34-2.81
$Single Brew Coffees
For all our coffees we offer: regular milk, 1/2 and 1/2, almond milk and coconut milk on your choice.Organic Mexican Altura Coffee
$2.34-2.81
Organic Decaf Coffee
$2.34-2.81
Organic Full City Coffee
$2.34-2.81
Organic Kenya AA Coffee
$2.34-2.81
Organic Sumatra Coffee
$2.34-2.81
Organic Hawaiian Kona Coffee
$5.00-7.00
Chai Latte
0.00-0.00
$100% Organic Tea
We have exotic organic teas, ask for your favorite. Available iced tea for an additional charge.English Breakfast Tea
$2.50-3.00
Chamomile Tea
$2.50-3.00
Bombay Chai
$2.99-3.99
Japan Green Tea
$2.99-3.99
Chai Latte
$3.49-4.00
Matcha Green Tea
$2.99-3.99
Matcha Latte Tea
$3.50-4.21
Black Tea
2.50-3.00
$Make it Your Way
The Italiano Make it Your Way
$12.99
Prosciutto di Parma, fresh mozzarella cheese, roasted red peppers, basil leaf and balsamic vinaigrette.
Turkey Americano Make it Your Way
$8.99
Gluten free turkey, American cheese, plum tomatoes, baby spinach and honey mustard.
Turkey Pesto Make it Your Way
$9.99
Gluten free turkey, fresh mozzarella, plum tomatoes, avocado and pesto sauce.
The 3rd Wave
$9.99
Gluten-free ham, smoked Gouda cheese, cucumbers, plum tomatoes, kale and pesto sauce. Served with choice of side.
The Greek
$13.99
Steak, imported Greek feta, baby spinach, plum tomatoes, red onions and gluten free tzatziki sauce.
The Ecuador Club
13.99
Chicken, avocado, turkey bacon, Swiss cheese, kale and spicy chili aioli dressing.
$Let's Get Crazy
Pork Kabobs
$9.99
2 pork kabobs, baked lemon potatoes and gluten free tzatziki sauce.
Chicken Kabobs
$9.99
2 chicken kabobs, baked lemon potatoes and gluten free tzatziki sauce.
Grilled Chicken Sandwich
$9.99
Muenster cheese, avocado, plum tomatoes, baked lemon potatoes and honey mustard on a brioche bun. Served with baked lemon potatoes on the side.
Special Blend Burger
$10.99
American cheese, avocado, plum tomatoes and honey mustard on a brioche bun. Served with baked lemon potatoes on the side.
Beef Gyro
$9.99
Pita bread, plum tomatoes, red onions and gluten free tzatziki sauce. Served with baked lemon potatoes on the side.
Chicken Gyro
$9.99
Pita bread, plum tomatoes, red onions and gluten free tzatziki sauce. Served with baked lemon potatoes on the side.
Cheesesteak
$11.99
Steak, grilled green peppers, red onions and American cheese on demi baguette bread. served with baked lemon potatoes on the side.
Salmon Burger
$12.99
6 oz. North Atlantic grilled salmon, avocado, red peppers and spicy chili aioli dressing on a brioche bun. Served with baked lemon potatoes on the side.
BBQ Burger
10.99
Tomatoes, avocado, cheddar cheese and organic roasted garlic with BBQ sauce on a brioche bun.
$Hale and Hearty Soups
Hale and Hearty Soup
4.99-5.99
$Salads
House Salad
$8.99
Baby spinach, corn, cucumbers, red onions, green peppers, plum tomatoes and choice of dressing. Served with pita.
Greek Salad
$10.99
Baby spinach, cucumbers, plum tomatoes, Greek Kalamata olives, grape leaves, capers, imported Greek feta cheese, red vinegar, olive oil, salt, pepper and fresh oregano. Served with pita.
Avocado Salad
$11.99
Avocado, baby spinach, cucumbers, green peppers, plum tomatoes, Greek Kalamata olives, vinegar, Greek olive oil, salt and pepper. Served with pita.
Chios Salad
$9.99
Imported Greek feta cheese, Kalamata olives, cucumbers, plum tomatoes, red onions, olive oil, vinegar, salt, pepper and oregano. Served with pita.
Kale Salad
$11.99
Kale, green apples, walnuts, raisins, mango and raspberry walnut vinaigrette. Served with pita.
Spinach Caesar Salad
$7.99
Baby spinach, Asiago cheese, croutons and creamy Caesar dressing. Served with pita.
Fruit Salad
$5.99
Seasonal fruit.
Beet Goat Salad
$10.99
Baby spinach, beets, walnuts, goat cheese and choice of dressing. Served with pita.
Menu for The 3rd Wave Cafe & Crepes is provided by findrestaurantmenu.com
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