Mains
Chicken Box Main
55.00-180.00
$Chicken
Hawaiian Chicken
$9.50
BBQ grilled chicken breast, grilled pineapples paired with brown ice and green beans.
Coconut Crusted Chicken
$10.50
Coconut crusted chicken paired with brown rice, green beans, broccoli stems, and carrot shreds.
Spartan Tacos
$9.50
Two corn tortilla tacos stuffed with grilled buffalo chicken, lettuce shreds paired.
Shredded Chicken
$9.50
Shredded chicken mixed with onions, green beans, red peppers, cilantro paired with brown rice, and green beans.
Chicken Alfredo
$9.50
Grilled chicken breast mixed with whole wheat bow tie pasta topped with low fat Alfredo sauce paired with steamed broccoli florets.
Fajita Bowl
$9.50
Grilled chicken paired with brown rice, black beans, corn, with a side of tzatziki sauce.
Spartan Burrito
$9.00
Chipotle shredded chicken burrito filled with brown rice, black beans, corn, and a side of salsa and reduced sodium chips.
Pesto Chicken
$9.50
Grilled chicken tossed in pesto sauce paired with whole wheat bowtie pasta.
Spartan Pasta
$9.50
Grilled chicken breast paired with pasta salad.
Chicken Parmesan
$9.50
A healthy chicken Parmesan fried in coconut oil over a bed of whole wheat pasta with a side of green beans.
Jerk Chicken
$11.00
Grilled jerk chicken breast paired with jasmine rice and green beans.
Vodka Grilled Chicken
$9.50
Grilled chicken breast paired with whole wheat bowtie pasta tossed in vodka cause paired with broccoli florets.
Buffalo Chicken
$9.50
Buffalo grilled chicken breast, steamed broccoli florets.
The Kick Off
$9.00
Buffalo wings tossed in buffalo sauce paired with carrot sticks, celery sticks and a side cup of blue cheese.
Chicken and Shrimp
$11.00
Grilled chicken breast, lemon pepper shrimp, and brown rice paired with green beans.
The Cookout
$9.50
Grilled chicken breast paired with sweet potatoes, corn, green beans, and turkey bacon bites.
Chicken y Maduros
$10.00
Grilled seasoned chicken paired with brown rice, black beans, and platano maduro sweet plantains.
Sesame Chicken
$9.75
Lean chicken bites tossed in low sodium, low sugar Asian sauce paired with jasmine rice and steamed broccoli.
Chicken Salad Bowl
$10.00
Seasoned grilled chicken paired with brown rice, buttered corn, black beans, shredded lettuce, diced grape tomatoes, and sauce.
Spartan Pasta
$9.50
Grilled chicken, lemon pepper shrimp, and brown rice paired with green beans.
Chicken and Fries
$9.50
Seasoned grilled chicken paired with sweet potato fries and ranch sauce.
Chicken Mash
$9.50
Grilled chicken breast, mash potatoes with turkey bacon bites stuffed inside, green beans, and corn with a side of low fat gravy.
Keto Chicken Parmesan
$9.50
Low fat chicken parm fried in coconut oil paired with broccoli florets and green beans.
Keto Sesame Chicken
$9.50
Lean sesame chicken bites paired with veggie mix.
No Carb Jerk Chicken
$9.00
Grilled jerk chicken breast paired with steamed broccoli florets and green beans.
Keto Surf and Turf
$9.50
Grilled chicken breast, pepper shrimp, and veggie mix with a sauce cup.
Keto Shredded Chicken
$9.00
Lean shredded chicken paired with veggie mix.
Chicken Quesadillas
$9.50
Grilled lean chicken, low fat cheese inside a flour tortilla paired with sauce.
Keto Pineapple Chicken
$9.50
Grilled chicken breast paired with grilled pineapples and veggie mix.
Keto Coconut Chicken
$9.50
Coconut crusted chicken paired with green beans, broccoli stems, and carrot shreds.
Keto Buffalo Chicken
$9.50
Grilled chicken breast paired with veggie mix.
Keto Chicken and Shrimp
$9.50
Grilled chicken, lemon pepper shrimp, paired with green beans, and carrot shreds.
Clean Macaroni
$9.75
Grilled chicken breast over pasta tossed in low fat cheese sauce mixed with broccoli florets.
Chicken Box
55.00-180.00
$Beef
The Champ
$9.50
Puerto Rican style grass fed ground beef paired with fluffy egg whites and seasoned potato cubes and salsa cup.
Chipotle Taco Bowl
$9.55
Seasoned lean ground beef paired with jasmine rice, black beans, corn, lettuce shreds, and a side of salsa.
Rosas Picadillo
$9.50
Lean ground beef stew paired with jasmine rice and broccoli florets.
The Hulk
$9.50
Puerto Rican style grass fed ground beef stuffed inside a green bell pepper with brown rice, onions, three cheese melted over the surface with a small side of whole wheat pasta.
Grandmas Lasagna
$9.50
Lean ground and beef lasagna.
Keto Stuffed Pepper
$9.50
Puerto Rican style grass fed ground beef stuffed inside a jumbo green bell pepper mixed with brown rice, onions, and 3 cheese melted over the surface paired with steamed broccoli spears.
Spartan Meatball
$9.50
Lean ground beef meatballs topped with traditional Italian marinara sauce paired with green beans and whole wheat pasta.
Keto Meatballs
$9.50
Lean ground beef meatballs tossed in marinara sauce paired with veggie mix.
Keto Champ
9.50
Puerto Rican style grass fed ground beef paired with fluffy egg whites and steamed broccoli and salsa.
$Vegan
Vegan Stuffed Pepper
$9.50
2 green bell peppers stuffed with corn, brown rice, beans, and topped with marinara sauce and side choice of broccoli of whole wheat bowtie pasta.
Vegan Platter
$9.50
Vegan Pancakes
9.00
2 protein pancakes paired with banana slices paired with organic apple sauce.
$Seafood
Shrimp Ceviche
$11.50
Shrimp ceviche paired with jasmine rice.
Chicken and Shrimp
$11.00
Grilled chicken breast, lemon pepper shrimp, and brown rice paired with green beans.
Tuna Salad
$9.50
Tuna mixed with low fat mayonnaise paired with baby spinach, fresh strawberries, blackberries, and almond slivers.
Keto Surf and Turf
$9.50
Grilled chicken breast, pepper shrimp, and veggie mix with a sauce cup.
Spartan Fish
$10.50
Breaded flounder paired with jasmine rice, lime puree, broccoli, and side of tartar sauce.
Shrimp Alfredo
$9.75
Grilled shrimp, broccoli florets paired with bow tie pasta tossed in low fat Alfredo sauce.
Keto Flounder
$9.75
Breaded flounder paired with green beans, carrot shreds, and side of lime puree.
Keto Chicken and Shrimp
9.50
Grilled chicken, lemon pepper shrimp, paired with green beans, and carrot shreds.
$Vegetarian
Eggplant Parmesan
$9.50
Eggplant parmesan paired with brown rice and green beans.
Vegetable Lasagna
$9.50
Veggie lasagna paired with greens.
Stuffed Shells
$9.50
3 stuffed shells paired with green beans tossed in Italian marinara sauce.
Vegan Stuffed Pepper
9.50
2 green bell peppers stuffed with corn, brown rice, beans, and topped with marinara sauce and side choice of broccoli of whole wheat bowtie pasta.
$No Carb
The Kick Off
$9.00
Buffalo wings tossed in buffalo sauce paired with carrot sticks, celery sticks and a side cup of blue cheese.
Tuna Salad
$9.50
Tuna mixed with low fat mayonnaise paired with baby spinach, fresh strawberries, blackberries, and almond slivers.
Keto Chicken Parmesan
$9.50
Low fat chicken parm fried in coconut oil paired with broccoli florets and green beans.
Keto Sesame Chicken
$9.50
Lean sesame chicken bites paired with veggie mix.
No Carb Jerk Chicken
$9.00
Grilled jerk chicken breast paired with steamed broccoli florets and green beans.
Keto Surf and Turf
$9.50
Grilled chicken breast, pepper shrimp, and veggie mix with a sauce cup.
Keto Shredded Chicken
$9.00
Lean shredded chicken paired with veggie mix.
Keto Stuffed Pepper
$9.50
Puerto Rican style grass fed ground beef stuffed inside a jumbo green bell pepper mixed with brown rice, onions, and three cheese melted over the surface paired with steamed broccoli spears.
Keto Meatballs
$9.50
Lean ground beef meatballs tossed in marinara sauce paired with veggie mix.
Keto Pineapple Chicken
$9.50
Grilled chicken breast paired with grilled pineapples and veggie mix.
Keto Coconut Chicken
$9.50
Coconut crusted chicken paired with green beans, broccoli stems, and carrot shreds.
Keto Buffalo Chicken
$9.50
Grilled chicken breast paired with veggie mix.
Keto Flounder
$9.75
Breaded flounder paired with green beans, carrot shreds, and side of lime puree.
Keto Scramble
$9.50
Fluffy egg whites, low sodium reduced fat turkey bacon strips paired with steamed broccoli and a side of salsa.
Keto Champ
$9.50
Puerto Rican style grass fed ground beef paired with fluffy egg whites and steamed broccoli and salsa.
Keto Chicken and Shrimp
$9.50
Grilled chicken, lemon pepper shrimp, paired with green beans, and carrot shreds.
Keto Turkey Meatballs
$9.75
6 turkey meatballs baked to perfection paired greens and a side of sweet chili sauce.
Chicken Box
55.00-180.00
$Desserts
Vanilla Yogurt Parfait
$28.00
Low fat high protein vanilla Greek yogurt paired granola on the side. Comes with seven parfaits.
Strawberry Yogurt Parfait
$28.00
Low fat high protein strawberry greek yogurt paired granola on the side comes with seven parfaits.
Spartan Cookies
$28.00-80.00
Packs comes with an assortment of chocolate chip, cookies and cream and Nutella filled cookies.
Menu for Spartan Meal Preps is provided by findrestaurantmenu.com
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