Sandwiches
Includes mayonnaise, mustard, cucumbers, lettuce, tomatoes, soy bacon bits and sprouts. Served with a choice of side.Peanut Butter, Banana, Honey
$5.20
Chicken Salad
$9.40
Served on honey wheat bread. Includes cucumber, lettuce, tomato, soy bacon bits, sprouts, spike seasoning, mayonnaise, mustard.
Athena Wrap
$10.45
Spinach tortilla, chicken, mixed greens, cucumber, tomato, red onion, olives, pistachios, feta cheese and vinaigrette dressing.
Chicken
$9.40
Served on honey wheat bread. Includes cucumber, lettuce, tomato, soy bacon bits, sprouts, spike seasoning, mayonnaise, mustard.
Avocado
$9.40
Served on honey wheat bread. Includes cucumber, lettuce, tomato, soy bacon bits, sprouts, spike seasoning, mayonnaise, mustard.
Surf Shop Special
$9.40
Choice of 1-2 sandwich with soup or salad. Served with chips.
Tuna
$9.40
Served on honey wheat bread. Includes cucumber, lettuce, tomato, soy bacon bits, sprouts, spike seasoning, mayonnaise, mustard.
Krunchy Kale Wrap
$10.45
Turkey, Avocado, Kale, Feta Cheese, Carrots, Cucumbers, Sunflower Seeds, Dried Cranberries, Tahini Dressing prepared in a Spinach Tortilla.
Top Banana
$6.25
Peanut Butter, Honeyand Bananas served on Cinnamon Bread
Soy Turkey
$9.40
Served on honey wheat bread. Includes cucumber, lettuce, tomato, soy bacon bits, sprouts, spike seasoning, mayonnaise, mustard.
Turkey
9.40
Served on honey wheat bread. Includes cucumber, lettuce, tomato, soy bacon bits, sprouts, spike seasoning, mayonnaise, mustard.
$Salads
Summer Salad
$12.55
Avocado, Blue Cheese Crumbles, Candied Walnuts, Apples, Carrots and Spring Mix Greens topped with Fresh Berries and served with a Raspberry Vinaigrette.
Santa Fe Cobb
$11.50
Eggs, Avocado, Cheese, Soy Bacon Bits, Black Beans, Corn, Tomatoes, Green Onions and Mixed Greens served with an Avocado Cilantro Greek Yogurt Dressing.
Soup & Salad
$8.50
Soup and a side salad served with chips or crackers
Earth Salad
$7.30
Our Version of the "house salad": Cucumbers, Tomatoes, Carrots, Sprouts, Mushrooms, Cheese, Sunflower Seeds and Mixed Greens
Kale Salad
$9.40
Kale, Avocado, Feta Cheese, Sunflower Seeds, Carrots and Dried Cranberries tossed in a Tahini Goddess Dressing.
Fruit Salad
$7.30
Seasonal Fresh Fruit served with Yogurt.
Tsunami Salad
10.45
Avocado, edamame, mixed greens, cabbageand crushed peanuts served with a peanut ginger dressing.
$Protein Bowls
Chicken
$8.90
Served with carrots, cucumbers, tomatoes and spike.
Soy Turkey
$8.90
Served with carrots, cucumbers, tomatoes and spike.
The Fiesta
$9.40
Soy turkey, avocado, cheese and fresh pico de gallo served over brown rice.
Turkey
$8.90
Served with carrots, cucumbers, tomatoes and spike.
Tuna
$8.90
Served with carrots, cucumbers, tomatoes and spike.
Chicken Salad
$8.90
Served with carrots, cucumbers, tomatoes and spike.
Avocado
$8.90
Served with carrots, cucumbers, tomatoes and spike.
Menu for Jan's Health Bar is provided by findrestaurantmenu.com
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