Big Protein Shakes
Chocolate Peanut Butter Shake
Fresh Strawberry Banana Shake
Chocolate Shake
Vanilla Shake
Cookies ‘n’ Cream Shake
$7.49
Strawberry Shake
Snappy Apple Shake
Chocolate Banana Shake
Tropical Paradise Shake
Peanut Butter ‘n’ Jelly Shake
7.49
$Fruit Smoothies
Mango Tropics Smoothie
All natural, 100% fruit, with no sugar added.
4 Berry Smoothie
All natural, 100% fruit, with no sugar added.
Strawberry Smoothie
All natural, 100% fruit, with no sugar added.
Pina Colada Smoothie
All natural, 100% fruit, with no sugar added.
Peach Pear Apricot
All natural, 100% fruit, with no sugar added.
Organic Smoothies
Strawberry Banana Smoothie
USDA organic.
Carrot Apple Smoothie
USDA organic.
Warm Ups
Nuggets
$4.99
Served with fat-free sour cream and celery.
Edamame
$3.79
Lightly salted.
Loaded Baked Potato
$3.49
With broccoli and reduced-fat cheddar cheese.
Soup of the Day
Seasonal.
Turkey Chili Cup
3.99
$Fit Salads
Italiano Salad
$9.99
Grilled chicken breast or steak part-skim mozzarella, fresh spinach, red roasted peppers, romaine, gluten- and fat-free balsamic vinaigrette.
Turkey Taco Salad
$9.99
Lean ground turkey, red beans, reduced-fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream
Muscle Maker Caesar Salad
$9.99
Grilled chicken breast or steak over crisp romaine hearts and parmesan cheese, served with zero-carb dressing.
Lean and Mean Cheeseburger Salad
$9.99
Grass-fed beef burger atop romaine lettuce tossed with reduced-fat cheddar cheese drizzled with gluten- and fat-free BBQ Caesar dressing and garnished with tomatoes and scallions.
Mardi Grass Cajun Grilled Chicken Salad
9.99
Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low-carb salsetta dressing.
$Entrees Under 400 Calories
Hollywood Salad
$6.99
Grilled chicken breast and turkey bacon with reduced-fat cheddar cheese, tomatoes, onions, and our zero-carb signature sauce over a bed of romaine lettuce.
Champion Pasta
$6.99
Grilled chicken breast and turkey meatballs with reduced-fat mozzarella and marinara over whole wheat penne pasta.
Mona Lisa Wrap
$6.99
Grilled chicken breast, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce in a whole wheat wrap.
Penne Romano
$6.99
Chicken breast in a wonderful reduced-fat vodka sauce, garnished with a pinch of parmesan over whole wheat penne pasta.
Tucson
6.99
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and our zero carb signature sauce.
$Vegetarian
Edamame
$3.79
Lightly salted.
Veggie Wrap
$6.79
Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in a garlic herb wrap.
Vegetarian Italiano Salad
$7.29
Penne with Marinara Sauce
$7.79
Brown Rice and Beans
6.79
$Signature Sandwiches
Chicken Breast Sandwich
$8.49
Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce served on a whole wheat bun. Served with choice of side.
Premium Burger
8.49
Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun. Served with choice of side.
$Power Pasta
Cajun Chicken and Penne
$10.75
Cajun chicken breast in a red wine brown sauce, garnished with tomatoes and scallions served over pasta.
Penne and Reduced-Fat Vodka Sauce with Chicken
$10.75
Chicken breast in a reduced-fat vodka sauce, garnished with parmesan served over pasta.
Sesame Chicken Teriyaki Pasta
10.75
Chicken breast in a rich Teriyaki sauce, garnished with sesame seeds served over pasta.
$Fit Wraps
MMG Signature Wrap
$8.49
Grilled chicken breast or steak, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a jalapeño wrap. Served with your choice of side.
Rocky Balboa Wrap
$8.49
Grilled chicken breast, turkey meatballs, part-skim mozzarella and marinara in an herb wrap. Served with your choice of side.
Santa Fe Wrap
$8.49
Grilled chicken breast or steak, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeño wrap. Served with your choice of side.
Low-Carb Caesar Wrap
$8.49
Grilled chicken breast or steak, romaine lettuce, zero-carb Caesar dressing, topped with a touch of parmesan cheese in a white wrap. Served with your choice of side.
European Wrap
$8.49
Grilled chicken savory spinach, roasted peppers and a touch of parmesan in an herb wrap. Served with your choice of side.
Yee-ha! Wrap
$8.49
Grilled chicken breast or steak, turkey bacon, Western potatoes and zero-carb signature sauce in a jalapeño wrap. Served with your choice of side.
BBQ Wrap
$8.49
Grilled chicken breast or steak, reduced-fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap. Served with your choice of side.
XXL Turkey Burger Wrap
$8.49
Lean ground turkey, turkey bacon and reduced-fat cheddar cheese with fat-free secret sauce in a white wrap. Served with your choice of side.
Turkey Meatball Parmesan Wrap
$8.49
With marinara sauce and part-skim mozzarella cheese in an herb wrap. Served with your choice of side.
Tex Mex Fajita Wrap
$8.49
Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheddar cheese, fat-free sour cream and salsa in a jalapeño wrap. Served with your choice of side.
Chicken Caesar Wrap
$8.95
Chicken, power blend of romaine, spinach and baby kale, zero carb Caesar dressing and Parmesan in a spinach wrap. Includes your choice of side.
Veggie Wrap
8.95
Original or spicy with sauteed green peppers, onions, mushrooms, red beans, brown rice and reduced fat cheddar in a garlic herb wrap. Includes your choice of side. Vegetarian.
$Guiltless Entrees
El Mexicana
$10.75
Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions.
Teriyaki Stir-Fry
$10.75
Grilled chicken breast or steak, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich Teriyaki sauce over brown rice.
Arizona
$10.75
Grilled chicken breast or steak, turkey bacon over brown rice with tomatoes, scallions and gluten-free zero-carb signature sauce.
Grilled Entree
$10.75
Grilled chicken breast or steak served with broccoli and baked potato.
Turkey Chili
$10.75
Lean ground turkey, red beans, reduced-fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice.
Godfather
10.75
Grilled chicken breast, portabella mushrooms, red roasted peppers, part skim mozzarella, gluten - and fat - free balsamic vinaigrette served over broccoli.
$Fit Bowls
Arizona Bowl
$10.95
Chicken, turkey bacon, tomatoes, scallions and zero carb signature sauce over brown rice. Gluten free.
Godfather Bowl
$10.95
Chicken portabella mushrooms, roasted red peppers, part skim mozzarella and fat free balsamic vinaigrette over broccoli. Gluten free.
El Mexicana Bowl
$10.95
Chicken sauteed green peppers and onions, reduced fat cheddar, salsa, tomatoes and scallions over red beans and brown rice. Gluten free.
Teriyaki Stir Fry Bowl
$10.95
Chicken, portabella mushrooms, sauteed green peppers, onions, carrots, sesame seeds and teriyaki sauce over brown rice.
Grilled Chicken Bowl
$10.95
Chicken broccoli and brown rice. Gluten free.
Turkey Chili Bowl
$10.95
Lean ground turkey chili, red beams, reduced fat cheddar, salsa fat free sour cream, tomatoes and scallions over brown rice. Gluten free.
Cajun Chicken and Penne Bowl
$10.95
Cajun chicken, tomatoes, scallions and a red wine sauce over a whole wheat pasta.
Sesame Chicken Teriyaki Penne Bowl
$10.95
Chicken, sesame seeds and teriyaki sauce served over whole wheat pasta.
Vodka and Penne with Chicken Bwol
10.95
Chicken reduced fat vodka sauce and Parmesan over whole wheat pasta.
$More Fit Faves
Lean and Loaded Baked Potato
$3.49
Baked potato topped with low fat cheddar, scallions, fat free sour cream and lean turkey bacon.
Boneless Chicken Bites
5.49
Premium hand cut grilled chicken breast, lightly breaded in a whole wheat flour and sauteed to perfection then tossed in 1 of our signature sauces. Served with a side of fat free sour cream.
$Extras
Grilled Chicken Breast
$3.99
Turkey Meatballs
$3.99
Pasta Salad
$2.75
Steamed Broccoli
$2.49
Cucumber Salad
$2.49
Guacamole
$1.99
Caesar Salad
$2.49
Tilapia
$4.99
Shrimp
$4.99
Grass Fed Steak
$4.99
Brown Rice
$2.49
Brown Rice and Beans
$2.99
Sweet Potato
$1.99
Baked Potato
$1.99
Savory Spinach
$2.99
Steamed Spinach
$2.99
Western Potatoes
2.49
$Power Sides
Red Beans and Brown Rice
$2.49
Western Potatoes
$2.49
Baked Potato
$2.49
Pasta Salad
2.49
$Upgraded Sides
Turkey Chili
$3.99
Grilled Chicken
$3.99
Avocado
$2.99
Shrimp
$4.99
Grass-fed Steak
$4.99
Sweet Potato
2.99
$Dessert
No Sugar Added Cheesecake
$3.75
Protein Cookie
$2.99
Menu for Muscle Maker Grill is provided by findrestaurantmenu.com
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