Beverages
20 oz. Drink
$2.25
Gatorade
$2.50
17 oz. Pure Life Water
$1.75
15.2 oz Cranberry Ocean Spray Juice
$2.50
18.5 oz. Pure Leaf Tea
$2.50
20 oz. Sosa Water
$2.25
1 Liter Smart Water
$3.25
23.7 oz. Smart Water
$2.75
Life Water
$2.75-3.25
Vitamin Water
2.50
$Big Protein Shakes
Big Protein Shakes32 oz. Chocolate Peanut Butter Shake
$7.25
32 oz. Fresh Strawberry Banana Shake
$7.25
32 oz. Chocolate Peanut Butter Banana Shake
$7.50
32 oz. Vanilla Peanut Butter Banana Shake
$7.50
32 oz. Strawberry Peanut Butter Banana Shake
$7.50
32 oz. Snappy Apple Shake
$7.50
32 oz. Chocolate Banana Shake
$7.25
32 oz. Tropical Paradise Shake
$7.50
32 oz. Banana Cream Shake
$6.99
32 oz. Chocolate Shake
$6.99
32 oz. Vanilla Shake
$6.99
32 oz. Strawberry Shake
$6.99
Strawberry Peanut Butter Shake
7.25
$Fit Salads
Fit SaladsMuscle Maker Caesar Salad
$10.29
Your choice of chicken or steak with zero carb dressing.
Lean and Mean Cheeseburger Salad
$10.29
Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat-free hickory BBQ dressing, garnished with tomatoes and scallions.
Italiano Salad
$10.29
Your choice of chicken or steak with reduced fat mozzarella, fresh spinach, red roasted peppers, romaine, gluten-free and fat-free balsamic vinaigrette.
Mardi Gras Cajun Grilled Chicken Salad
$10.29
Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low carb salsetta dressing.
Turkey Taco Salad
$10.29
Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream.
Asian Sesame Ginger Salad
12.50
$Warm-Ups
Warm-upsTexas Chicken Nuggets
$5.99
Served with fat-free sour cream and celery.
Honey BBQ Nuggets
$5.99
Served with fat-free sour cream and celery.
Teriyaki Chicken Nuggets
$5.99
Served with fat-free sour cream and celery, garnished with sesame seeds.
Loaded Baked Potato
$3.99
With broccoli and reduced fat cheddar cheese.
Edamame
$3.99
Soy beans, steamed and lightly salted.
Texas Style Shrimp
$7.48
Served with fat-free sour cream and celery.
Honey BBQ Shrimp
$7.48
Served with fat-free sour cream and celery.
Teriyaki Shrimp
$7.48
Served with fat-free sour cream and celery.
Soup of the Day
$3.49-6.49
Please contact the restaurant for today's selection.
Turkey Chili Cup
4.99
$Fit Wraps
WrapsMMG Signature Wrap
$9.25
Your choice of grilled chicken breast or steak with turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with zero carb signature sauce.
Rocky Balboa Wrap
$9.25
Grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara.
BBQ Wrap
$9.25
Your choice of grilled chicken breast or steak with reduced fat cheddar cheese and fat-free hickory BBQ sauce.
Low Carb Caesar Wrap
$9.25
Your choice of grilled chicken breast or steak with romaine lettuce, zero carb Caesar dressing and topped with a touch of Parmesan cheese.
European Wrap
$9.25
Grilled chicken, savory spinach, roasted peppers and Parmesan.
Yee-ha! Wrap
$9.25
Your choice of grilled chicken breast or steak with turkey bacon, western potatoes and zero carb signature sauce.
Santa Fe Wrap
$9.25
Your choice of grilled chicken breast or steak with turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce.
Extra Extra Large Turkey Burger Wrap
$9.25
Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat-free secret sauce.
Turkey Meatball Parmesan Wrap
$8.55
With marinara sauce and reduced fat mozzarella cheese.
Tex-Mex Fajita Wrap
9.25
Grilled chicken breast with sizzling onions and peppers, reduced fat cheese, fat-free sour cream and salsa.
$Signature Sandwiches
Signature SandwichesChicken Breast Sandwich
$9.25
With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with zero carb signature sauce.
Premium Burger
9.25
With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with zero carb signature sauce.
$Power Pasta
Power PastaCajun Chicken and Penne
$12.29
Chicken breast in a red wine and brown sauce, garnished with tomatoes and scallions. Portion is enough for two servings.
Penne and Reduced Fat Vodka Sauce with Chicken
$12.29
Chicken breast in a reduced fat vodka sauce, garnished with Parmesan. Portion is enough for two servings.
Sesame Chicken Teriyaki Pasta
12.29
Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds. Portion is enough for two servings.
$Guiltless Entrees
Cuitless EntreesEl Mexicana
$12.29
Your choice of chicken or steak with sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions. Portion is enough for two servings.
Turkey Chili
$12.29
Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat-free sour cream over brown rice. Portion is enough for two servings.
Teriyaki Stir-Fry
$12.29
Your choice of chicken or steak with portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice. Portion is enough for two servings.
Arizona
$12.29
Your choice of chicken or steak with turkey bacon over brown rice with tomatoes, scallions and gluten-free zero carb signature sauce. Portion is enough for two servings.
Grilled Entree
$12.29
Your choice of chicken or steak with broccoli and baked potato. Portion is enough for two servings.
Godfather
12.29
Grilled chicken breast, portabella mushrooms, red roasted peppers, part skim mozzarella and gluten- and fat-free balsamic vinaigrette served over broccoli.
$Vegetarian
VegetarianVegetarian Italiano Salad
$8.79
Reduced fat mozzarella cheese, fresh spinach, roasted peppers, romaine, gluten and fat-free balsamic vinaigrette. Vegetarian.
Veggie Wrap
$7.79
Vegetarian.
Penne with Marinara Sauce
$9.99
Vegetarian.
Brown Rice and Beans Entree
$7.99
Vegetarian.
Edamame
$3.79
Lightly salted.
Veggie Kale and Quinoa Wrap
$7.99
Vegetarian.
Veggie Kale and Quinoa Salad
7.99
Vegetarian.
$Extras
ExtrasGrilled Chicken Breast
$4.99
Turkey Meatballs
$4.99
With marinara and topped with Parmesan cheese.
Pasta Salad
$2.99
Steamed Broccoli
$2.99
Cucumber Salad
$2.99
Brown Rice with Gravy
$2.99
Baked Potato
$2.99
Western Potatoes
$2.99
Brown Rice and Beans
$3.99
Savory Spinach
$3.99
Fresh Fish
$5.99
Fresh Shrimp
$5.99
USDA Choice Steak --
$5.49
Fresh Tilapia
$5.99
Sweet Potato Fries
$3.99
Side of Guacamole
$2.99
Mixed Vegetables
$2.99
Caesar Salad
$2.99
Grass Fed Beef
$5.49
Baked Sweet Potato
$3.99
Steamed Spinach
3.99
$Lighter Side
Hollywood Salad
$6.99
Grilled chicken breast and turkey bacon with reduced fat cheddar cheese, tomatoes, onions and our zero carb signature sauce over a bed of romaine.
Mona Lisa Wrap
$6.99
Grilled chicken breast, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce in a low carb wrap.
Champion Pasta
$6.99
Grilled chicken breast and turkey meatballs with part skim mozzarella and marinara over whole wheat penne.
Penne Romano
$6.99
Chicken breast in a wonderful reduced fat vodka sauce garnished with a pinch of Parmesan over whole wheat penne.
Tucson
6.99
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and our zero carb signature sauce.
$Desserts
YogurtSugar-Free Cheesecake
$3.49
Tri-O-Plex Cookies
$3.25
Muscle Brownies
$3.00
Power Crunch
$3.00
The Complete Cookie
$3.25
Quest Bars
$3.25
Menu for Muscle Maker Grill (Carlstadt) is provided by findrestaurantmenu.com
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