Properly Fueled

Properly Fueled Menu

(609) 424-0036
1 1/2 Crosswicks St, Bordentown, NJ 08505

Eggs


Scramble
$10.00
Served with choice of cage-free eggs or organic tofu with 4 add ins.
Over Easy Egg
$2.00
Hard Boiled Egg
1.50

$Breakfast Grains


Chai-Spiced Overnight Oats
$6.00
Rolled oats, almond milk, chai spices, chia seeds, coconut flakes and fresh berries.
Early Bird Granola
$6.00
Plain Greek yogurt, house-made granola, fresh berries, and local honey.
Raisin-Walnut French Toast
13.00
Raisin-Walnut French Toast served with toasted walnuts & fresh banana. Served with choice of 12 Oz hot coffee or hot tea.

$Tartines

Served with choice of signature sourdough, multigrain, and artisan gluten-free for an additional charge.
Avocado Smash
$5.00
Hass avocado, lime, Himalayan pink salt, chia seeds and microgreens.
The Nutty Monkey
$5.00
Banana, natural peanut butter, local honey, coconut oil, coconut flakes, and chia seeds.
Tartine Sampling
9.50
Half of each of our 2 signature tartines plus half of our seasonal tartine arranged for a tasting.

$Soups


Market Veggie Soup
$2.50-10.00
Carrots, onion, celery, zucchini, green beans, brown rice and vegetable broth.
Wild Mushroom Bisque Soup
$3.50-14.00
Portobellos, creaminis, thyme, rosemary and creamy coconut milk broth. Vegan. Gluten-free. Paleo.
Fiesta Quinoa Chili
3.00-12.00
Spiced black and kidney beans, lentils, tomato, quinoa, avocado and cilantro. Vegan. Gluten-free.

$Bowls


Hipster Bowl
$12.00
Quinoa, field greens, sauteed kale, pickled carrot ribbons, avocado, pepitas, microgreens, citrus miso dressing.
Rad Thai Noodles Bowl
$10.50
Flat rice noodles, red pepper, purple cabbage, roasted broccoli, green onion, cilantro, peanut ginger sauce.
Baja Fresco Bowl
$11.50
Quinoa, roasted sweet potatoes, black beans, tomato, spinach, extra sharp cheddar, avocado, cilantro, chipotle lime ranch.
Mykonos Bowl
$10.50
Farro, kale, cucumber, tomato, red onion, chickpeas, Kalamata olives, barrel-aged feta, and parsley mint vinaigrette.
Green Goddess Bowl
$12.00
Field greens, roasted broccoli, grilled zucchini, edamame, avocado, green beans, microgreens, and green goddess dressing.
All Hail Kale Caesar Bowl
12.50
Curly kale, coconut bacon, cashew parmesan, toasted chickpeas, red onion, avocado, and vegan Caesar dressing.

$Sandwiches

Served with choice of signature sourdough, multigrain, whole wheat wrap, and artisan gluten-free for an additional charge.
Gotta Love Gouda Sandwich
$10.50
Roasted organic turkey breast, smoked Gouda, Granny Smith apple, field greens, tomato, and chipotle aioli.
Modern Tuna Sandwich
$9.00
Wild line-caught albacore tuna salad with dill and capers, tomato and field greens.
Eat More Hummus Sandwich
$8.00
House-made hummus, red cabbage, pickled carrot and onion, tomato, cucumber, baby spinach, and microgreens.
Golden Chicken Salad Sandwich
$9.00
Local curried chicken salad with golden raisins and slivered almonds, tomato, and field greens.
Bro's Cheat Day Sandwich
$10.00
Crispy bacon, baby spinach, tomato, avocado and caramelized onion jalapeno jam.
Bella Banh Mi Sandwich
10.00
Soy ginger glazed portobello, cucum,ber, pickled carrot ribbons, spinach, cilantro and Sriracha mayo.

$On The Side


Cole's Slaw
$4.00
Purple cabbage, curly kale, carrot and lemon honey vinaigrette. Gluten-free. Paleo.
Smoky Sweet Potato Salad
$4.00
Roasted sweet potatoes, coconut bacon, parsley and apple cider vinaigrette. Vegan. Gluten-free. Paleo.
Veggies and Hummus
$4.00
House-made hummus and seasonal raw vegetables.
In a Pickle
$3.00
House-brined seasonal vegetables.
Side of Toast
$1.00
Side of Bacon
$3.00
Side of Avocado
$1.50
Side of Bread
$1.00
Side of Salmon
$5.00
Side of Chicken
$4.00
Side of Tofu
3.00

$Kids Fuel


Kid's Fuel Box
$8.00
Local chicken breast, cheddar cubes, raw vegetables and honey mustard sauce.
Kid's Oodles of Noodles
$5.00
Flat rice noodles, roasted broccoli and cashew Parmesan.
Kid's Peanut Butter Jelly Time
$5.00
Natural peanut butter, house-made jam and choice of bread.
Kid's Fruit Kebabs
$5.00
Seasonal fruit and cinnamon yogurt dip.
Kid's Pineapple Mojito Shake
$3.00
Pineapple, banana, spinach, lime, mint, coconut cream and coconut water. Vegan. Gluten-free. Paleo.
Kid's Loco For Cocoa Shake
$3.00
Banana, cocoa, natural peanut butter, dates and almond milk.
Kid's Clean Green Shake
$3.00
Green apple, kale, spinach, cucumber, mango, parsley, orange juice, coconut water and stevia.
Kid's Fiona's Favorite Shake
$3.00
Raspberries, pineapple, banana, orange juice and stevia.
Kid's Peachy Keen Shake
$3.00
Peaches, banana, vanilla, cinnamon, nutmeg, ginger, almond milk and stevia.
Honest Kids Juice Pouch
1.50

$Liquid Fuel


Pineapple Mojito Shake
$6.00
Pineapple, banana, spinach, lime, mint, coconut cream and coconut water
Loco For Cocoa Shake
$6.00
Banana, cocoa, natural peanut butter, dates and almond milk
Fiona's Favorite Shake
$6.00
Raspberries, pineapple, banana, and orange juice
Peachy Keen Shake
$6.00
Peaches, banana, vanilla, cinnamon, nutmeg, ginger, and almond milk
Clean Green Shake
$6.00
Green apple, kale, spinach, cucumber, mango, parsley, orange juice, and coconut water
Breakfast Buzz Shake
$6.00
Cold brew, banana, rolled oats, cocoa, coconut cream, and almond milk
Regular Drip Coffee
$2.00-2.50
French Press Coffee
$2.50-3.00
Cold Brew
$4.00
Handcrafted, slow-steeped and bold flavor.
Cafe Au Lait
$3.00-3.50
Our signature roast coffee served with steamed milk
Organic Full Leaf Tea
$2.00-2.00
Variety of both caffeinated and herbal blends.
Bottled Water
$2.50
Artisanal spring water always served in a glass bottle.
Spindrift Seltzer
$2.50
A sparkling beverages made with real squeezed fruit. Our options include: Orange Mango; Cucumber; Blackberry; Raspberry Lime; Half Tea & Half Lemonade.
Dona Chai Latte
$5.00-5.00
A blend of ginger, cinnamon, green cardamom, cloves, black peppercorn, and organic, loose-leaf black tea served with your choice of milk.
Dona Turmeric Latte
$5.00-5.00
A blend of freshly ground turmeric, pink peppercorn, ginger, allspice, lemongrass, and black pepper served with your choice of milk.
Dirty Chai Latte
$5.00-5.00
A blend of ginger, cinnamon, green cardamom, cloves, black peppercorn, and organic, loose-leaf black tea served over coffee and your choice of milk.
Hot Cocoa
$4.50
Our specialty house-made vegan hot cocoa. 12oz.
Cafe Mocha
$5.00-5.50
Our house-made vegan hot cocoa mix served over coffee.
Ginger Kombucha
$4.50
12oz Coffee Beans
16.00

$Seasonal Specials


Winter Salad
$12.00
Field greens, spiced cauliflower, roasted carrots, pickled cranberries, red cabbage, microgreens, maple amond butter vinaigrette
Mac N' Cheese
$11.00
Truffled plant based cheese, rice macaroni, herbed breadcrumbs
Winter Burger
$13.00
Beet quinoa burger, horseradish cream, root vegetable slaw, microgreens, sunflower bun
Winter Breakfast Wrap
$12.00
Scrambled local eggs, thyme roasted potatoes, scallions, cheddar, nitrate-free bacon, whole wheat wrap
Winter Soup
$6.50-26.00
Local meatball and spinach soup made with house-made beef bone broth and topped with cashew parm
Winter Tartine
$6.50
Chocolate tahini spread, orange, pomegranate, toasted sesame
Spring Elixir
$3.00
Lemongrass green tea, lemon, honey, activated charcoal
Winter Shake
$7.00
Banana, cauliflower, cashews, vanilla, peppermint, almond milk, coconut cream
Winter Latte
$5.00-5.50
Coffee, gingerbread spiced non-dairy cream
Spring Shake
$8.50
Lemon, banana, cauliflower, cashews, vanilla, turmeric, almond milk, coconut cream, graham cracker crumb topping
Vegan Benedict
$13.50
Pan Seared Tofu, Avocado, Sautéed Spinach, Tomato, Vegan Hollandaise, Sriracha, Scallions, Sourdough Toast, Side of Potatoes
Local Salad
$12.00
Bok Choy, Red Cabbage, Shredded Carrots, Dried Fruit, Chickpeas, Hakurei Turnips, Pea Shoots, Garlic Scapes, Almond Butter Ginger Turmeric Dressing
One Love Salad
$17.00
Jerk chicken thigh, cabbage, mango, jicama, cherry tomatoes, carrots, scallions, plantain chips, coconut lime vinaigrette
Caveman Burger
$15.50
Coffee-rubbed burger, grain-free bun, bacon, maple barbeque, grilled red onion, tomato, field greens
Garden State Bowl
$13.50
Zucchini noodles, wild arugula, grilled corn, cherry tomatoes, cashew parmesan, kale basil pesto
Watermelon Poke Bowl
$12.50
Marinated watermelon, sticky rice, edamame, pickled ginger, avocado, furikake, cucumber, scallions, red cabbage, sriracha mayo
Tacos Verde
$11.50
Charred eggplant, zucchini and poblanos, green mojo, queso fresco, pepitas, lime, corn tortillas
Sweetie Pie Tartine
$7.50
Lavender goat cheese, peaches, figs, honey, pecans
Tropical Smoothie Bowl
$12.00
Pitaya sorbet, sprouted rum vanilla granola, kiwi, banana, strawberry, coconut, chia seeds
Purple Drink
$3.00
Hibiscus tea, pineapple juice, lime, stevia
Mermaid Shake
8.50
Young coconut meat, banana, coconut cream, coconut water vanilla, maple syrup, blue spirulina

$Snacks & Sweets


Aubs' Hiking Cookie
$2.00
A cross between a cookie and granola bars, these taste of banana and chocolate chips.
Coconut Fudge Brownie
$4.00
Flourless fudgy brownies served with coconut, pecans, and vegan caramel.
Gluten Free Cookie
$2.50
Gluten Free Chocolate Chip Cookies
Cupcakes
$3.50
Vegan Chocolate Cupcakes with Marshmallow Frosting and Graham Cracker Crumbles
Muffins
$2.50
Gluten Free Blueberry Muffins
Whoopie Pie
$4.50
Dairy Free Peanut Butter Whoopie Pie with Chocolate Filling
Cobbler Bars
$4.50
Gluten Free Strawberry Blueberr&y Cobbler Bars
Paleo Puffs
$2.00
No Cheese Cheesiness Puffs
Himilayan Salt Potato Chips
$2.00
Kettle style cooked in 100% avocado oil.
1 lb Granola
$9.00
Our signature house-made gluten free almond cherry granola
Pop Tart
$4.50
Vegan Caramel Apple Pop Tarts
Loaf Cake
$2.50
Organic Lemon Oat Loaf with Lemon Glaze
Whoopie Pies
$4.50
Dairy Free Carrot Cake With "Cream Cheese" Frosting
Loaf Cake
$2.50
Organic lemon cake with oats and lemon glaze
Hand Pies
$4.50
Gluten Free Caramel Apple Hand Pies
Whoopie Pie
$4.50
Dairy Free Chocolate Whoopie Pies with "Cream Cheese" Frosting
Paleo Banana Bread
$2.50
Chili Lime Potato Chips
$2.00
Kettle style cooked in 100% avocado oil.
Chocolate Birthday Cake
$5.50
Gluten Free Chocolate Cake With Chocolate Buttercream
Scone
$4.00
Organic Strawberry Almond Scone
Galette
$4.50
Fruit galettes with strawberry rhubarb jam, blueberries and strawberries
Fig Newton
$3.00
Paleo & Gluten Free
Vegan cake slice
6.50
Vegan vanilla cake with StrawbeRay jam and Vegan vanilla buttercream

$Tip Donations

A friendly request for you to donate a tip to our servers when ordering online. Our servers are working hard to blend your shakes and brew your coffee. They rely on tips for their paycheck! Thank you so much for your support.
Tip
$1.00
Tip
$5.00
Tip
$10.00
Tip
$15.00
Tip
$20.00

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