Breakfast
Bacon and Eggs
$7.00
Build Your Own Breakfast Wrap
$6.00
Choco-Chip Procakes
$7.00
3 protein packed pancakes made with Kodiak pancake mix and protein powder, served with butter upon request, topped with chocolate morsels and whipped cream.
Cinna-Vanilla French Toast
$7.00
Two cinnamon bread slices dipped in vanilla egg baller, topped with bananas, strawberries,and powdered sugar.
Country Roasted Red Potato and Egg
$7.00
Country red potatoes, diced onions and bell peppers with your choice of egg whiles or 2 whole eggs any style and toast.
Fresh Fruit Procakes
$7.00
3 protein packed pancakes made with Kodiak pancake mix and protein powder, served with butter upon request, topped with strawberries and bananas.
Leg Day Oatmeal
$5.00
Rolled oats with your choice of protein powder and PB Fit butter topped with bananas, strawberries and coconut shavings with choice of walnuts, sliced almonds or cranberries.
Peanut Butter Procakes
$7.00
3 protein packed pancakes made with Kodiak pancake mix and protein powder, served with butter upon request, topped with natural peanut butter and whipped cream.
Power Cakes
$7.00
3 pancakes high in protein and carbs, made with our ProCake mix, oats, and baked sweet potato puree, topped with whipped cream.
Pro Plate Eggscramble
$7.00
Egg whites or 2 whole eggs scrambled with mixed bell peppers, spinach, chopped tomato and red onions, with a side of sweet potato hash or toast.
Pro Plate Waffle
$5.50
Belgian waffle made made with Kodiak protein mix, topped with bananas, strawberries and whipped cream.
Procakes
$5.50
3 protein packed pancakes made with Kodiak pancake mix and protein powder, served with butter upon request.
Tri-Tip and Eggs
8.00
5 oz. grilled Tri-tip steak, egg whites or 2 whole eggs any style with your choice of sweet potato hash, country red potato or toast.
$Wraps
Proplate Wrap
$7.00
Egg whites scrambled with 3 oz. ground turkey, asparagus, broccoli, tomato and avocado.
Tri-Tip Wrap
$8.00
5 oz. grilled Tri-tip, grilled bell peppers and onions, tomato and mixed greens.
Chicken with Rice Wrap
$7.00
5 oz. marinated grilled chicken breast, jasmine or brown rice, Mexican cheese blend, tomato, avocado and mixed greens.
Veggie Wrap
$7.00
Avocado, tomato, grilled onion, corn, veggie cheese and mixed greens.
Chinese Chicken Wrap
$7.00
5 oz. grilled chicken breast, Chinese mix salad, mandarins, crispy noodles, sliced almonds, green onions, cilantro and Asian dressing.
Taco Salad Wrap
7.00
5 oz. ground Turkey, grilled bell peppers and onions, black beans, tomato, green cabbage, tortilla strips and Cilantro-Avocado sauce.
$Salads
Tri-Tip Salad
$8.00
5 oz. grilled Tri-tip, tomato, bell peppers, onions and mixed greens.
Chinese Chicken Salad
$7.00
5 oz. grilled chicken breast, Chinese mix salad, mandarins, crispy noodles, sliced almonds, green onions, cilantro and Asian dressing.
Vegan Cobb Salad
$8.50
Veggie steak, veggie cheese, crispy onions, avocado, mixed greens, tossed with Tahini sauce.
Power Salad
$6.00
Chopped kale, quinoa, dried cranberry, toasted almonds, topped with a poached egg, our tahini sauce and toasted bread.
Spanish Chicken Salad
7.00
5 oz. chicken breast, spinach, tomato, bell peppers, onions, cucumbers and walnuts.
$Tacos
Fish Tacos
$5.00
2 fish tacos served with cabbage, pico de gallo and lemon-aioli sauce.
Tri-Tip Tacos
5.00
2 tacos (except salmon) served with cilantro and onions topped with Cilantro-Avocado sauce and fire roasted salsa.
$Spaghetti Squash
Veggie Spaghetti Squash
$6.00
Served with homemade roasted marinara sauce, grilled bell peppers and ground Veggie Steak with baked garlic veggie cheese toast.
Meat Spaghetti Squash
6.00
Served with homemade roasted marinara sauce, grilled bell peppers and ground turkey topped with Parmesan cheese with baked garlic cheese toast.
$Entree
Grilled Chicken Breast
$7.00
Grilled Salmon
$11.00
Grilled Tilapia
$8.00
Grilled Tri-Tip
$8.00
Grilled Turkey
$7.00
Veggie Steak
9.00
$Shakes
Chocolate Shake
$4.00
Frosted Shake
$4.00
Cookie Shake
$4.00
Blueberry Shake
4.00
$Protein Shakes
Chocolate Protein Shake
$4.00
Frosted Protein Shake
$4.00
Cookie Protein Shake
$4.00
Blueberry Protein Shake
4.00
$A La Carte
Baked Sweet Potato Fries
$2.00
Egg
$1.00
Egg White
$1.00
2 Bacon
$1.00
2 Turkey Bacon
$1.00
Country Red Potato
$1.00
Sweet Potato Hash
$1.00
Fruit Salad
$2.00
Garden Salad
$2.00
Cheese Blend
$1.00
Veggie Cheese
$1.00
Toast
$1.00
Sauce
$0.50
Avocado
$1.00
Menu for The Protein Plate is provided by findrestaurantmenu.com
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