Breakfast
Breakfast Plate
$8.99
2 eggs cooked your way with a choice of vegetarian sausage or all natural turkey bacon, toast, and choice of side.
Breakfast Sandwich
$9.99
Fluffy biscuit topped with turkey bacon, scrambled egg, pepper jack cheese, and tomato jam.
Vegan Pancakes
$6.99
2 fluffy vegan pancakes with vegan butter. Served with organic maple syrup. Add fruit for an extra charge.
Stuffed French Toast
$7.99
Cinnamon chip bread slices dipped in an egg batter and filled with goat cheese and fruit spread.
Shrimp and Grits (NO SIDE)
$13.00
Sauteed white shrimp with red peppers and onion in a Cajun cream sauce over stone ground white Parmesan grits.
Vegetarian Benedict
$9.99
Fluffy biscuit topped with spinach, tomato and vegetarian sausage with a poached farm fresh egg, and hollandaise.
Crab Cake Benedict
$13.99
Fluffy biscuit topped with roasted red pepper, arugula and house crab cakes (gluten free) with a poached egg, and hollandaise sauce.
Vegan Oat Waffle
$7.99
Oat waffle topped with a berry compote and coconut milk cinnamon whip served with organic maple syrup.
Biscuits and Gravy
$6.99
One fuffy biscuit cut in 1/2 topped with a white vegetarian sausage gravy.
Breakfast Burger Burrito
$13.99
Scrambled eggs with our roasted red peppers topped with cheddar cheese, Sriracha, avocado, and our grass-fed beef patty.
Turkey Bacon and Cheese Omelet
$8.99
Spinach, Goat Cheese, and Mushroom Omelet
$7.99
Three Cheese Omelet (Cheddar, Mozzarella, Goat)
$7.99
Cajun Chicken, Tomato, Pepper jack, and Kale Omelet
$9.99
Veggie Omelet (Egg White)
7.99
$Salads
House Salad - Vegan
Kale greens with Brussels sprouts, spiced nuts, seed mix, roasted golden beets, quinoa, avocado, and hemp seeds served with organic olive oil and vinegar.
Kale Caesar Salad
Kale topped with dried Cranberries, Parmesan Cesar, Herb Crouton with house Caesar dressing on the side
Vegan Salad
$6.99
Mixed greens with shredded carrots, tomato, cucumber, red onions, sprouts, and eggplant croutons with veganaise ranch.
Spinach Salad
Spinach greens with Sunflower Seeds, smoked Blue Cheese, Tomatoes and Shiitake Mushrooms served with a warm Turkey Bacon Vinaigrette
Arugula Salad
Seasonal Berries, Goat Cheese, Cranberries and Spiced Nut Mix with Balsamic Vinaigrette
Sandwiches and Burgers
Served with you choice of side. Gluten free bread available for an extra charge.The Shroom Cap Sandwich
$8.99
Marinated and grilled portabella mushroom topped with caramelized onions, tomato jam, mixed greens feta, mozzarella cheese blend, and garlic herb aioli on a toasted brioche bun.
The Ultimate Grilled Cheese Sandwich - Vegan Upon Request
$7.99
Pepper Jack, Cheddar and Mozzarella, Sun-dried Tomato Spread and Spinach on Farmhouse White Bread
Mock Chicken Salad Sandwich
$7.99
Organic Tofu Salad, Greens, Tomato on toasted Seeded Wheat Bread
Grilled Chicken Sandwich
$9.99
All natural Coleman Chicken Breast topped with melted Smoked Blue Cheese, Red Onion, Avocado, Tomato, Greens and Garlic Herb Aioli on a toasted Seeded Wheat Bread
Bacon Cheeseburger
$13.99
All natural ground beef patty topped with melted cheddar cheese, turkey bacon, mixed greens, house pickles, red onion, and garlic herb aioli on toasted brioche bun.
Vegetarian Wrap
$7.99
House Hummus, Tomato, Spinach, shredded Carrot, Cucumber, Avocado, Sprouts, Red Onion, roasted red Peppers and Feta in a Tortilla wrap
Curried Tuna Sandwich
$8.99
Curried Tuna Salad topped with Tomato and mixed Greens on toasted Honey Wheat
Southwest Turkey Sandwich
$9.99
All natural sliced Turkey Breast with Roasted Red Peppers, Caramelized Onions, Cheddar Cheese, Tomato, Beans and Chipotle Aioli on a toasted Honey Wheat Bread
Vegan Burger
$8.99
House made bean patty topped with green tomato, sprouts, mixed greens, house pickles, and veganaise on vegan farmhouse white bread.
Blacken Blue Burger
$12.99
House cajun seasoned all natural ground beef patty topped with melted smoked organic blue cheese, tomato jam, mixed greens, and red onion on a toasted brioche bun.
Chicken Salad Sandwich
$9.99
Coleman Chicken Salad topped with Tomato and Greens on toasted Seeded Wheat Bread 9.99
Meatless Burger Wrap - Vegan
$10.99
Beyond Meat Vegan Burger Patty topped with melted vegan cheese in a Tortilla Wrap filled with seasonal Greens, Tomato, Red Onion, Avocado and vegan Ranch
Bacon Cheeseburger
$13.99
Grass Fed ground Beef patty (cooked to order) topped with melted Cheddar Cheese, Turkey Bacon, Greens, house Pickles, Red Onion and Garlic Herb Aioli on toasted Brioche Bun
Pimento Cheese Burger
$13.99
Cajun seasoned Grass Fed ground Beef patty (cooked to order) topped with melted house Pimento Cheese, Tomato, Caramelized Onions, Greens, Chipotle Aioli and grilled Panchetta on a toasted Brioche Bun
Gluten Free Bread
1.50
Please specify if allergy or preference
$Specials & More!
All Flatbreads served with your choice of side (gluten free pizza crust available)Pimento Cheese Flatbread
$8.99
Red pepper jelly, house pimento cheese, red onion, and turkey bacon.
Spicy Chicken Flatbread
$8.99
All natural Coleman blackened chicken breast topped with melted smokey blue cheese, tomatoes, red onion, and jalapeno.
Garden of Eden Flatbread
$7.99
Pesto spread, roasted red peppers, spinach, red onion, shiitake mushrooms, eggplant, and mozzarella finished with sprouts.
It’s Our Mission Flatbread
$8.99
Misson fig jam, caramelized balsamic onions, goat cheese, shiitake mushrooms, and prosciutto.
Hummus Platter
$7.99
House daily Hummus, spiced Nut and Seed mix, roasted red Peppers and Olives served with Pita Bread
Quinoa Bowl
$9.99
Tri-color Quinoa topped with Seasonal sauteed Vegetables, Bragg's Organic Amino Acid, Organic Red Pepper Tofu, Brussel Sprouts and Kale
Crab Cake Lunch
$14.99
Our Pan Seared Crab Cakes(Gluten Free) served over sauteed Spinach with roasted Garlic served with Chipotle Sauce on side with choice of side
Vegan Special
$11.99
Lunch Special
15.99
$For The Little Ones
Includes side option.Kids Maddie’s Cheese Quesadilla
$2.99
Melted cheese in a grilled spinach tortilla wrap.
Kids Mini-Cheeseburgers
$6.99
2 sliders with all natural hamburger topped with melted cheese and house pickles.
Kids PB&J Sandwich
$5.99
All natural peanut or almond butter with honey or jelly on wheat toast.
Kids Grilled Cheese Sandwich
3.99
Buttered white bread with a blend of 3 cheeses and grilled to perfection.
$Juices and Smoothies
All of our smoothies are made with Unsweetened Organic Almond Milk and our Proteins are from Garden of LifeOrange
$6.95
Carrot, Ginger, Apple and Orange
Ultimate Green
$7.95
Celery, Cucumber, Kale, Parsley, Apple and Lime
Beets Up
$7.95
Beets, Ginger, Orange, Apple, Parsley and Lemon Juice
Immune Boost
$6.95
Orange, Lemon, Apple, Ginger and Mint
Berry Blast
$7.95
Seasonal Berries, Greens, Pineapple and Beets
Fruit Smoothie
$5.95
Blend of Seasonal Fruit and Berries with Almond Milk
Funky Monkey
$7.95
Your choice of Protein, Banana, Almond Milk, Non- GMO Greek Yogurt, Cocoa Powder and Almond or Peanut Butter
Pina Colada
$5.95
Pineapple, Coconut Milk, Key Lime Juice, Almond Milk and Non - GMO Yogurt
Berry and Flax
8.95
Seasonal Berries, Flax Seed, Almond Butter, Almond Milk, Spinach, Non - GMO Yogurt and your choice of Protein
$Extras
Would you like to add anything extraExtra Side
$2.00
Fruit, Chips, Brussel slaw, Side of the Day, Side Salad, Grits (Fri.-Sun. ONLY)
Veg Soup
$2.99
Muffin
$2.50
Cake
$4.00
Protein soup
2.99
$Beverages
Please select which flavor you would like under notes if there is multipleLa Croix
$1.25
Sparkling Water ( peach/Pear, Passion fruit, Strawberry/Pineapple, Watermelon/ Kiwi or Apricot)
Saranac Soda
$1.50
Lemonade, Orange Cream or Root Beer
Spindrift
$1.25
Sparkling Water ( Rasp Lime or Grapefruit)
San Pelligrino Flavored
$1.50
Prickly Pear, Lemon or Blood Orange
Coconut Water Zola
$3.00
Kids Honest Pouchs
$1.25
Cherry, Apple or Berry Lemonade
Horizon Organic Kids Milk
$1.50
Regular or Chocolate
Natalies Aura Cold pressed Juice
$3.99
Naked Smoothies
$3.99
Mango or Power C
Devils Foot Soda
$2.50
Asheville- Strawberry Lemonade or Arnie Palmie
Honest Organic Tea
$4.25
Ginger, Green, Black, Green Dragon, Lemon, Mint
221 Kombucha
$5.00
Grapefruit
One Kombucha
$4.25
Ginger Lemon
Kevita Kombucha
$3.75
Pineapple Peach
Gatorade
$1.50
G-2 Purple or red
GTS bloom DRAFT
$3.50
12 oz-Elderflower, violet and jasmine
Menu for Sprouts Cafe is provided by findrestaurantmenu.com
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