Salads
A selection of unique organic salads, meats & vegan entrees, and delectable desserts is always offered.Salad Bar (Per Pound)
7.99
Create-your-own salad of the freshest organic and local vegetables and homemade signature dressings.
$Soups
Soups
$3.25-8.25
Small Soup & Half Sandwich
7.00
$Signature Sandwiches
Each sandwich comes with blue corn tortilla chips made with organic, stone-ground blue cornTurkey Pesto
$8.00
Whole wheat, oven-roasted turkey, house made basil aioli, provolone, tomato & lettuce
Cool Ham Luke
$8.50
Toasted sourdough, maple sugar ham, bacon, provolone, avocado, honey mustard, banana peppers
Fig Daddy
$7.00
Whole wheat, smoked turkey, fig spread, cream cheese, sprouts
The Gardener
$6.50
Herb tortilla, hummus, local sprouts, carrots, cucumber, tomato, avocado, sunflower seeds
Gobbler
$8.00
Whole wheat, oven-roasted turkey, cream cheese, house made cranberry salsa, sprouts, lettuce, cucumber
Here's the Beef
$8.50
Light rye, local roast beef, swiss cheese, marinated portobello mushroom, lettuce, red onion, horseradish mustard
Home on the Free Range
$8.00
Salsa tortilla, southwest turkey, kenny's double d salsa, avocado, cheddar cheese, tomato, lettuce
The Perry
$8.50
Herb tortilla, oven-roasted turkey, pepperjack cheese, bacon, tomato, spinach, avocado
Royal Reuben
$8.50
Toasted light rye, local beef pastrami, swiss cheese, sauerkraut, thousand island dressing
Roy-Oh-Boy
$8.50
Toasted sourdough, oven-roasted turkey, cheddar cheese, bacon, lettuce, tomato, mayo
Thom-Fu
$7.50
Herb tortilla, marinated tofu steak, vegan mayo, avocado, tomato, lettuce
Tuna 2000
7.00
Whole wheat, house made tuna salad, provolone, spinach, lettuce, sprouts, red onion, tomato
$Create Your Own Sandwich or Wrap
Each sandwich comes with blue corn tortilla chips made with organic, stone-ground blue corn.Create Your Own Sandwich or Wrap
7.50-4.50
Bread: Select 1 - Whole wheat, light rye, sourdough, gluten-free multi-grain. Tortilla: Select 1 Herb, spinach, salsa, gluten-free teff flour, ezekiel. Select 1 Meat $2 for each extra: Oven roasted turkey, southwest turkey, smoked turkey, curry lime chicken salad, sugar maple ham, roast beef, beef pastrami, tuna salad, marinated tofu steak. Select 1 Cheese $0.75 for each extra: Cheddar, swiss, cream cheese, provolone, pepper jack. Gourmet items $0.75 for each: avocado, roasted red peppers, hummus, two slices of bacon, marinated portabellos, banana peppers, cranberry salsa. Select 3 veggies: leaf lettuce, tomato, cucumber, red onion, spinach, sprouts, carrots. Unlimited spreads: Mayonnaise, vegan mayo, basil aioli (vegan), oil & vinegar, stoneground mustard, horseradish mus
$Pizzas
Vegetarian
$4.50
Meat
4.75
$Just for Kids
Peanut Butter & Jelly
$2.50
Strawberry or grape
Meat & Cheese
$3.50
Choice of one meat and one cheese
½ Sandwich
$4.50
½ Sandwich & Small Soup
8.00
Extra gourmet item $0.75.
$Beverages - Coffee
Add espresso shot $0.50. Add flavored syrup $0.25.Americano
$2.00-2.00
Hot water topped with two shots of fair trade organic espresso
Cafe Breve
$3.50-4.50
Two shots fair trade organic espresso with steamed organic half & half
Cafe Latte
$2.95-4.00
Two shots fair trade organic espresso with organic steamed milk & froth
Cafe Mocha
$3.50-4.50
Two shots fair trade organic espresso with organic steamed milk and chocolate
Cappuccino
$2.95
Two shots fair trade organic espresso, 1/3 steamed organic milk, 1/3 frothed organic milk.
Drip Coffee
$1.50-2.00
Hot or iced (seasonal). Smooth and rich organic, fair trade, medium roasted blend.
Shot In The Dark
$2.00-2.50
A single shot of fair trade organic espresso added to drip coffee.
Espresso
1.50-2.00
Hot or iced (seasonal). Smooth and rich organic, fair trade, medium roasted blend.
$Beverages - Teas & Hot Drinks
Chai tea
$3.50-4.00
Iced or hot. Authentic organic, spicy black chai tea from locally-produced tipu's chai. Unsweetened add own sweetener. With organic steamed milk.
Iced Tea
$1.50-2.00
Fresh-brewed from locally-produced tumblewood teas. Organic black or seasonal herbal
Hot Tea
$1.50
Two leaves and a bud organic teas. Choose from our variety of black, green or herbal teas
Hot Cocoa
$2.50-3.00
Organic chocolate and organic steamed milk.
Steamer
2.50-3.00
Steamed organic milk with your choice of organic or sugar free flavor shot. Vanilla, caramel or hazelnut
$Beverages - Juices
All juices are made with organic fruits and vegetables unless otherwise noted. Extra additions $1.00 each.Beetnik
$4.00-6.00
Apples, beets, carrots
Cleanse
$4.00-6.00
Apples, beets, celery, carrots
Cold Comfort
$4.00-6.00
Oranges, ginger
Grass Hopper
$5.00
Local wheatgrass, apple juice, ginger
Popeye
$4.00-6.00
Spinach, carrot, apple
Chlorophyll Cocktail
$4.00-6.00
Beet, parsley, spinach, carrot, apple
Build Your Own Juice
$3.95-5.95
Choose your base: carrot, apple or juice. Choose Any two additions: spinach, beets, celery, ginger, macro-greens, flax oil, bee pollen, parsley, protein powder.
Wheatgrass Shot
3.50
One ounce shot local wheatgrass served with a slice of orange
$Beverages - Smoothies (16 oz.)
All smoothies are made with fresh squeezed, organic juices. Add protein powder to any smoothie $1.00.Achilles Peel
$6.00
Organic banana, organic pineapple, organic orange juice, organic vanilla yogurt
Chunky Monkey
$6.00
Organic chocolate coconut milk, plant fusion protein powder, banana, peanut butter
Wake Up Call
$6.00
Choice of organic apple or organic orange juice, organic banana, lime juice, greens, bee pollen, organic pumpkin seeds and organic almonds
George of the Jungle
$6.00
Organic pineapple, organic mango, organic banana, lime juice, organic coconut milk
Blues Buster
$6.00
Organic blueberries, organic bananas, organic vanilla yogurt, organic apple juice
Bodacious Berry Blend
$6.00
Organic blueberries, organic strawberries, organic banana, organic apple juice, organic vanilla yogurt, plant fusion protein powder
Everything But the Kitchen Sink
$6.00
Organic pineapple, organic blueberries, organic banana, organic strawberries, organic orange juice, organic vanilla yogurt
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