Beverages
Live Kombucha - Pure Doctor
$2.99
Sweet with a touch of spice, pure doctor packs a peppery punch. This brew is crafted with delicious notes of sweet cherry, spicy clove, caramel and molasses.
Live Kombucha - Living Lemon
$2.99
Crisp, clean, refreshing lemon-lime taste. Need we say more? this is more than just another soft drink: it's a probiotic powerhouse.
Live Kombucha - Revive Rootbeer
2.99
The most popular flavor for good reason, revive rootbeer is creamy, bold and refreshingly smooth.
$Breakfast
Cage Free - Breakfast
$5.99
Scrambled whole eggs, lightly seasoned sweet potato bites, house made turkey sausage patty and cherry tomatoes over a light bed of spinach.
Early Bird Wrap - Breakfast
$7.99
Gluten free meal made from eggs, our house turkey sausage, spinach and apple and served with fresh roasted sweet potatoes.
Grass Fed Beef and Hash - Breakfast
$8.99
Grass fed beef and hash - a tasty and filling combo of seasoned organic grass fed beef, eggs, carrots, cabbage, new potatoes, red bell peppers and scallions.
Rise and Shine - Breakfast
$7.99
Egg whites, our fresh made turkey sausage, Vermont cheddar cheese, all in a gluten free wrap with a side of seasoned potatoes. Gluten Free
All American - Breakfast
$7.99
Combines turkey sausage mixed with eggs, spinach, red bell pepper, squash, mushrooms, and served with a side of rosemary red potatoes.
Chili and Egg - Breakfast
$6.99
Bison chili is served over a bed of egg whites and spinach garnished with cherry tomatoes.
Sweet Potato Power Pancakes - Breakfast
$6.99
Sweet potato power pancakes -a generous stack sweet potato pancakes with a side of all organic honey.
Tex Mex Casserole - Breakfast
$6.99
A blend of chicken, black beans, egg, feta cheese, tortillas and housemade salsa.
Energy Starter - Breakfast
4.99
Pure plates energy starter - steel cut oats with chopped walnuts, blueberries and a touch of cinnamon.
$Soup
Chicken Tortilla Soup
7.99
Chicken breast, low sodium chicken and vegetable stock, onion, bell pepper, poblano pepper, sharp white cheddar, Greek yogurt, turmeric, black pepper, garlic, Tabasco, black beans, organic/non-gmo blue corn tortillas (on side) and cilantro.
$Salads
Pure Plates Cobb Salad
$8.99
Roasted turkey breast, diced ham, romaine lettuce, diced tomatoes, boiled cage free egg, crumbled feta cheese and our own house made balsamic.
Greek Salad with Chicken
$9.99
Roasted chicken breast, romaine lettuce, diced tomatoes, red bell peppers, red onion, Kalamata olives, diced cucumbers, feta cheese and our own house made dressing.
Harvest Apple Salad Shaker
$4.99
This is our original Harvest Apple Salad only smaller.
Asian Chopped Chicken Salad
$7.99
Loaded with roasted chicken romaine and head lettuce, cabbage, Greek yogurt, red bell peppers, almonds, carrots, red onions, green onions, rice vinegar, sesame oil, salt, sesame seeds, black pepper, ginger, garlic and organic liquid stevia.
Detox Salad
$5.99
Contains diced broccoli and cauliflower, shredded carrots, sunflower seeds, golden and black raisins, fresh parsley, kelp granules, a touch of cayenne pepper, lemon and raw honey.
Quinoa Kale Salad
$6.49
Includes finely chopped kale, fresh mint, carrots, celery, tomatoes, cranberries and almonds, tossed with a multi-color quinoa and fresh squeezed lemon and orange juice.
Integrity Salad
$6.99
Combines fine chopped kale, brussel sprouts, evoo, lemon juice, walnuts, feta cheese, carrots, onions, Dijon mustard, garlic, kosher salt and black pepper.
Greek Chicken Salad Shaker
$4.99
This is our original Greek Salad only smaller.
Coconut Shrimp Salad
9.99
Start with 5 shrimp crusted in our coconut and almond flour batter, roasted and then served over an organic spring mix with bell peppers, tomatoes and pineapple with a sweet pepper pineapple dressing.
$Chicken and Turkey Dishes
Fajita Zoodle Bowl
$9.99
We season our clean chicken breast with an authentic southwest seasoning, roast and serve over a bed of zucchini noodles, onions, mushrooms and bell peppers tossed in a light olive oil with a dash of himalayan salt.
Pulled Chicken Enchilada
$6.99
Our slow roasted pulled chicken is stuffed between two white corn tortillas and smothered in a house made enchilada sauce.
Asian Chicken Noodle Bowl
$8.99
Great Asian flair without the soy sauce.
Lemon Pepper Chopped Chicken Bowl
$7.99
Our roasted lemon pepper chicken breast is chopped and sprinkled over a bed of squash, zucchini, carrots and kale.
Bruschetta Chicken
$10.99
Starting with a tomato basil seasoned chicken breast served with a side of mushrooms, zucchini and bell peppers, served with a side of house made bruschetta (tomatoes, balsamic vinegar, garlic, himalayan salt.
Spaghetti Squash with Turkey Marinara
$7.99-9.99
Baked spaghetti squash with our signature turkey marinara sauce.
Cajun Spiced Turkey
$9.99-11.49
Louisiana Cajun spiced turkey served with asparagus spears. A low calorie, low carb, energy packed meal.
Pan Roasted Rosemary Chicken
$6.99-8.99
Pan roasted chicken with a hint of rosemary, roasted baby carrots and beets.
Pecan Crusted Chicken
$10.99
Chicken encrusted with fresh ground pecans, served with a side of our house-made cauliflower mash and roasted broccoli florets.
Chicken Chili Rellenos
$8.99
Roasted poblano chili pepper stuffed with seasoned chicken, jalapenos, tomatoes, zucchini and cheese, topped with our homemade hearty tomato sauce and red bell pepper. Served on a bed of wild rice.
Turkey Harvest Apple Wrap
$8.99
Pure plates turkey harvest apple wrap - slow roasted turkey, baby spinach, feta cheese and almonds in a gluten free wrap with our special dressing and a side of sliced apples.
Sage Turkey Meatballs
$8.99-10.99
Fresh made sage turkey meatballs with wild rice and roasted broccoli.
Greek Chicken Wrap
$7.99
Our own housemade hummus mixed with shredded chicken, red bell pepper, onion, carrots, cucumber and lettuce in a gluten free wrap.
High Energy Chipotle Chicken Skewers
$6.99-8.99
Chipotle marinated chicken on skewers mixed with peppers, onions and yellow squash on a bed of wild rice.
Herb Roasted Turkey
$11.49
Our juicy clean herb roasted turkey served with our sweet potato mash and garlic roasted green beans.
Pepper Chicken
$9.99
Roasted chicken breast seasoned with our 6 pepper seasoning. Served over a small bed of organic brown rice with a side of roasted yellow squash and zucchini.
Naked Chicken Tenders
$8.99-10.99
We have combined our new seasoned "naked" chicken strips, our healthy mac-n-cheese along with some roasted carrots served with a side of our housemade Dijon horseradish dipping sauce.
Chicken Florentine Wrap
9.99
Wrapped in a brown rice wrap. Served with a side of roasted carrots.
$Fish and Shrimp Dishes
Pan Seared Salmon with Pesto
$9.99-11.99
Pan seared salmon with cilantro pesto served with fresh green beans.
Honey Ginger Salmon with a Healthy Asian Slaw
$11.99
Salmon is glazed in organic honey ginger and served with a side of healthy sesame ginger Asian slaw served in a cabbage leaf.
Southwest Fish Tacos
$6.99-8.99
Tilapia sauteed in our house made marinade and topped with zucchini, tomato, Serrano pepper, red onion and feta cheese in a cabbage leaf served with our signature chipotle yogurt dressing.
Surf and Turf
$11.99
Our flat iron steak skewered with 4 large shrimp marinated and served over a bed of quinoa and a roasted vegetable medley of squash, peppers, onions, zucchini and mushrooms.
Shrimp Pasta con Broccoli
$9.99
Our healthy spin on this favorite. We take our roasted wild caught shrimp and toss them in our healthy white sauce over brown rice pasta and broccoli.
Crusted Almondine Tilapia
9.99
Tilapia covered in toasted crushed almonds, baked in white wine and served with roasted brussel sprouts and cauliflower mash.
$Beef, Pork and Bison Dishes
Grass Fed Beef and Broccoli Stir Fry
$9.99-11.49
We take flat iron steak strips, broccoli, mushroom and white onion blended with honey, garlic, soy sauce and toasted sesame seeds and serve it over brown rice.
Street Pork Tacos
$6.49-8.49
Shredded pork tenderloin spiced with ancho chili powder and housemade cabbage slaw in a cabbage leaf with a housemade salsa verde.
Beef Tenderloin Steak with Fire Roasted Veggies
$9.99-11.49
Beef tenderloin steak with fire roasted veggies combines garlic seasoned grass-fed, flat iron steak sliced thin and served with fire roasted cauliflower and carrots.
Chipotle BBQ Pulled Pork
$10.99
Our slow roasted pulled pork tossed in a chipotle yogurt BBQ sauce served with a side of quinoa, mixed vegetable and topped with healthy slaw.
Bison Chili Mac
$10.49
Grass fed ground bison, tomato, bay leaf, garlic, jalapeno, paprika, cayenne pepper, black beans, dark chili powder, gluten free beer, cumin, black pepper, tomatoes, parsley, garlic, sea salt, cheddar and Gruyere cheese, gluten free pasta, white pepper, rosemary, thyme, basil, kale, oregano, onion, almond milk, tapioca flour, nutmeg and bell peppers.
Bison Cowboy Chili
8.99-10.49
Our signature bison cowboy chili made with bison and gluten free beer, served over a bed of kale.
$Vegetarian Dishes
Black Bean Quinoa Burrito
$6.99
The black bean quinoa burrito is one of our best selling items year round! it's seasoned black beans, quinoa, onions and spinach wrapped a gluten free tortilla with a side of our salsa verde. Vegetarian.
Vegetable Pasta with Marinara
$9.99
Roasted carrots, asparagus, mushroom and zucchini layered with gluten-free penne noodles and our homemade marinara sauce topped with a light layer of feta cheese. Vegetarian.
Vegetable Lasagna
$9.99
Roasted carrots, asparagus, mushrooms and zucchini layered with gluten-free lasagna noodles, a light layer of white cheddar cheese and our homemade marinara sauce. Vegetarian.
Super Food Bean Bowl
$6.49
The great tasting healthy bowl is made with black beans, garbanzo beans, sweet potatoes, red bell peppers, kale, lime juice, quinoa, garlic, evoo, nutritional yeast, onions, cilantro, and salt. Vegetarian.
Hummus in a Spud
$7.99
A roasted new potato hollowed out and filled with our house made hummus sprinkled with paprika and served with roasted green beans and red peppers. Vegetarian.
Spaghetti Squash Marinara with Roasted Veggies
$7.99
A vegetarian spin on the original. Our baked spaghetti squash with our signature marinara sauce smothered in roasted vegetables. Vegetarian.
Vegetarian Chili Rellenos
8.99
Fire roasted poblano pepper, we stuff it with black beans, crushed tomatoes, red peppers, zucchini, squash, onions, green peppers and mushrooms along with a small amount of Swiss cheese. Vegetarian.
$Bulk Items
6 oz. Flat Iron Steak
$9.99
Our grass fed flat iron steak is flash marinated and lightly seasoned. This price is per 6 oz. steak, pre-cook weight.
6 oz. Chicken Breast
$3.99
Lightly seasoned clean chicken breast. This is a price per 6 oz. breast, pre-cook weight.
Salmon Fillet
$8.49
Our wild caught high quality salmon breast, lightly seasoned. This is the price per 6 oz. fillet, pre-cook weight.
Cauliflower
$4.49
Our organic cauliflower heads are roasted and lightly seasoned. This price is per half pound.
1. 5 Cups Broccoli Florets
$8.99
Our delicious organic broccoli florets are lightly seasoned. This price is per 1. 5 cups or 5 ounces.
Green Beans
$4.99
Our organic green beans are roasted and lightly seasoned. The price is per pound.
1 Cup Brussel Sprouts
$2.99
Our delicious organic brussel sprouts are roasted and lightly seasoned. This price is per cup or 6 ounces.
Cup Sweet Potato Bites
$3.99
Our diced organic sweet potato bites are roasted and lightly seasoned. This price is per cup or 6 ounces.
Sage Turkey Meatballs
$5.99
Our fan favorite sage turkey meatballs. This is the price per half pound, pre-cook weight.
Cajun Roasted Turkey
$7.99
Our delicious sliced roasted turkey breast. This is the price per half pound.
Jumbo Asparagus - Half lb.
$5.99
Our jumbo organic asparagus is lightly seasoned. This price is per half pound.
Carrots
$5.99
Our organic roasted carrots are lightly seasoned. This price is per pound. Half pound.
Herb Roasted Turkey
$7.99
Our turkey is rubbed with sage, thyme and marjoram and then slow roasted to perfection. Half pound.
6 oz. Hummus
5.99
$Snacks
Blueberry Flax Muffins
$3.99
We mix egg whites with organic ground flaxseed, organic dried blueberries, organic applesauce, raw stevia, vanilla, organic coconut oil, kosher salt, baking powder and water to make these great tasting, moist and treats.
Lemon Bars
$1.99
We blend coconut butter, coconut oil, lemon juice, vanilla, Stevia and Hmalayan salt to create a delicious snack.
Cherry Cacao Bar
$1.99
Our cherry, coconut butter, coconut oil, cacao chip with almond extract, vanilla, Stevia and Himalayan salt bars.
Curry Chicken Salad
$7.49
Made with grilled chicken breast, Greek yogurt, fresh squeezed lime juice, chopped cucumber and red onions, with just a touch of curry paste, served with celery stick and gluten-free crackers.
High Protein Parfait
$4.99
Cinnamon blended cottage cheese and Greek yogurt with a mix of seasonal fruit and granola.
Turkey Lettuce Wraps
$7.99
Turkey breast roasted with garlic, pepper and spices wrapped in romaine lettuce leaves with red bell pepper slices and our housemade hummus on the side.
Apple Cinnamon Flax Muffins
$3.49
Made with flax, egg white, apples, cinnamon and Stevia.
Snack Pack with Berries
$5.49
Acombination of all 3 muffins (blueberry, pumpkin and apple) along with 1 tablespoon of roasty toasty coconut bites and a side of mixed berries.
Cashew Butter with Apples
$4.99
Cashew butter with apples is calling your name! it's our homemade cashew butter with sliced apples.
No Crap Nut Bar
$2.49
Our house made nut bar is made of walnuts, pecans pumpkin seeds, almonds, dried unsweetened blueberries, cashews, honey, vanilla paste, coconut butter, Stevia and salt.
Greek Yogurt and Berries
$4.49
Housemade pumpkin mini muffins with Greek yogurt for dipping.
Chocolate Strawberry Protein Parfait
$4.99
Our chocolate strawberry protein parfait is a great tasty and healthy snack! we use our housemate Greek yogurt, add in a cacao plant based protein powder, strawberries, walnuts and liquid stevia.
Pumpkin Cranberry Walnut Parfait
$4.99
Vanilla Greek yogurt, unsweetened cranberries, pumpkin, protein, cinnamon, allspice, nutmeg, pumpkin pie spice, walnuts.
Cashew Butter Logs
$3.99
Our housemade cashew butter generously spread on fresh celery sticks with golden raisins.
Hummus with Friends
$4.99
Pure plates hummus with friends - our housemade hummus with fresh raw red bell peppers, cucumbers and carrots.
Egg-cellent Snack
$4.99
Cage free hard boiled egg with seasonal fresh fruit.
Protein Pumpkin Muffins
$2.99-5.99
Housemade pumpkin mini muffins with yogurt and gluten free oats.
Cottage Cheese and Fruit
$4.99
Seasonal fruit drizzled with raw honey and cinnamon layered with cottage cheese and chopped pecans.
Muffins to Go
$4.49
Housemade pumpkin mini muffins with Greek yogurt for dipping.
Garden Red, Green and White
$4.99
So what exactly is the garden red, green and white? it's cottage cheese with tomatoes, celery and cucumbers on the side.
Trail Mix
4.99
Delicious combination of almonds, cashews, pecans, walnuts, sunflower seeds, cranberries, raisins, blueberries and mangos roasted with a hint of chili powder.
$Desserts
9 oz. Organic Dark Chocolate Coconut Butter
$8.49
9 oz. Organic Toasted Coconut Butter
$8.49
9 oz. Organic Mocha Espresso Coconut Butter
$8.49
9 oz. Organic Lemon Zest Coconut Butter
$8.49
9 oz. Organic Naked Coconut Butter
$8.49
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