Breakfast
Substitute protein with organic non-GMO tofu and vegan cheese to make vegan. All sauces are vegan!Breakfast Sandwich
$8.00
4 egg whites, turkey bacon, low-fat cheddar. Served on Ezekiel English muffin and side of fruit.
Muscle Boy
$15.00
Certified Angus beef steak, grilled sweet potato rounds, 6 egg whites. Served with Ezekiel English muffin.
PH Hash
$13.00
Organic grass-fed bison, 6 egg whites, grilled sweet potatoes, red onions, celery, and peppers. Gluten-free.
PH Chicken Quesadilla
$10.00
Diced grilled all-natural chicken, low-fat mozzarella, cilantro, black bean salsa on whole wheat tortilla served with a side of fruit.
PH Greek Yogurt
$8.00
Greek yogurt topped with strawberries, blueberries, banana, granola, and honey.
Loaded Oatmeal
$6.00
Oatmeal, banana, pecans, cranberries, flax and chia seeds. Gluten-free.
Super Bird Omelette
$11.00
6 egg whites, all-natural turkey, tomatoes, cilantro, and cottage cheese served with a side of fruit. Gluten-free.
SHRDD Veggie Omelette
11.00
6 egg whites, red peppers, red onions, spinach, broccoli, tomatoes, zucchini, asparagus, mushrooms, avocado served with a side of fruit. Gluten-free.
$Pancakes
PH Loaded Pancakes
$11.00
Non-GMO whole-grain whey protein pancakes with your choice of fruit: bananas, coconut, blueberries, strawberries or all together.
PH Protein Pancake Combo
$11.00
Non-GMO whole grain whey protein pancakes sandwiched with 6 egg whites and topped with 1 strawberry.
Chocolate Monster Pancakes
$11.00
Non-GMO whole grain whey protein pancakes infused with dark chocolate chips and topped with bananas, walnuts, and sugar-free chocolate protein sauce.
South Beach Pancakes
$11.00
Vanilla whey protein pancakes, cottage cheese, oatmeal, egg whites, banana, and cinnamon blended and cooked pancake style. Topped with 1 strawberry. Gluten free.
Froyo Pancakes
$11.00
Non-GMO whole-grain whey protein pancakes topped with protein frozen yogurt and sugar-free chocolate protein sauce.
PB&J Pancake
11.00
Non-GMO whole grain whey protein pancakes topped with peanut butter, banana and sugar-free jelly.
$Coffees
Also available iced with your choice or skim, whole, almond or soy milk. All available skinny.Snickers Coffee
Hazelnut, chocolate, caramel.
Peppermint Mocha
Chocolate and peppermint.
Matcha Green Tea Latte
Matcha green tea and vanilla.
Cookies and Cream Coffee
White chocolate, vanilla, dark chocolate.
Caramel Macchiato
Caramel and vanilla.
Burgers
All burgers are available with a wheat bun or collard green wrap. All burgers come with your choice of sweet potato sticks, mixed greens, fruit or dairy-free sweet potato mash. Substitute: gluten-free bun, Ezekiel bread, portobello mushroom for an additional charge.PH Burger
$13.00
Organic grass-fed bison, 3 egg whites, low- fat cheddar, lettuce, and tomatoes.
Muscle Builder
$17.00
2 organic grass-fed bison patties, turkey bacon, low-fat cheddar, and caramelized onions.
Aloha Burger
$11.00
Grilled all-natural chicken, pineapple, lettuce, red onions, and housemade teriyaki.
BBQ Turkey Burgers
$12.00
All-natural turkey burger, turkey bacon, low-fat cheddar, peppers, red onions, mushrooms, and PH BBQ sauce.
Ninja Burger
$14.00
Sustainable ahi tuna seared, 2 egg whites, red onions, pineapple, mushrooms, tomatoes, cilantro-lime vinaigrette, and Sriracha.
Portobello Sandwich
$13.00
All-natural chicken, tomatoes, red onions, and spinach in between 2 portobello mushroom caps. Gluten-free.
Salmon Burger
14.00
Sustainable salmon, spinach, onions, tomatoes, avocado, agave mustard.
$Build It
Pick your style, 6 oz. protein, 2 veggies, carbs, and sauce. All sauces are vegan and gluten-free except Caesar. Extras for an additional charge.Frap It Baby
Mocha Loca
$8.00
24 oz. almond milk, espresso, chocolate whey and no sugar added frappe.
Vanilla Gorilla
8.00
24 oz. almond milk, espresso, vanilla whey, and no sugar added frappe.
$Plant Powered Proteins
Add organic non-GMO tofu and/or vegan cheese for an additional charge.Plant Power Bowl
$12.00
Organic non-GMO tofu, grilled portobello mushroom, quinoa, chopped garlic, sweet potato, squash, red onion, red peppers, broccoli, cauliflower, black beans, chickpeas, Sriracha, pinch pepper and sea salt, red pepper flakes. Gluten-free. Vegan.
Power Wrap
$11.00
Organic non-GMO tofu, sauteed squash, spinach, hummus, chopped garlic, red peppers, cherry tomatoes, mushrooms and PH spicy peanut sauce served on whole wheat tortilla and side of fruit. Vegan.
Ph Vegan Mixed Salad
$11.00
Grilled portobello mushroom, quinoa, spring mix, spinach, cherry tomatoes, chickpeas, cranberries, avocado and balsamic vinaigrette dressing. Gluten-free. Vegan.
PH Imposible Burger
$13.00
Impossible Burger, Vegan American Cheese, Homemade Vegan Thousand Island Dressing, Spinach, Tomato and Red Onion
PH Vegan Wrap
$13.00
Impossible Burger, Vegan American Cheese, Homemade Vegan Thousand Island Dressing, Spinach, Tomato and Red Onion
Mayra's Vegan Protein Pancakes
12.00
Organic homemade pancakes topped with blueberries, strawberries, banana, and coconut. Vegan.
$PH Wraps
Served on whole wheat tortilla and side of fruit. All wraps made on whole wheat tortillas. Spinach tortilla or collard green wrap available on request at no additional charge.PH Breakfast Burrito
$12.00
All-natural chicken, low-fat cheddar, 4 egg whites, avocado, black bean salsa, and all-natural turkey bacon bits.
LR Steak Burrito
$13.00
Certified Angus beef steak, 4 egg whites, avocado, low-fat cheddar.
BBQ Bison Cheesesteak Wrap
$14.00
Organic grass-fed bison, red peppers, red onions, mushrooms, low-fat cheddar, PH BBQ sauce.
Spicy Thai Chicken Wrap
$12.00
Grilled all-natural chicken, romaine lettuce, red onions, cucumbers, carrots, basil, mint, chopped peanuts, peanut sauce.
Chicken Caesar Wrap
$12.00
Grilled all-natural chicken, romaine lettuce, Parmesan cheese, sunflower seeds, and light Caesar dressing.
Mediterranean Wrap
$12.00
All-natural turkey, hummus, tomatoes, cucumbers, feta cheese, avocado.
Salmon Wrap
14.00
Sustainable salmon, spinach, onions, tomatoes, avocado, agave mustard.
$Acai Bowls and Protein Shakes
24 oz.PH Tropical Acai Bowl
$11.00
Organic unsweetened acai, vanilla whey, pineapple, banana. Topped with banana, coconut flakes, granola, and flax seeds.
PH Tropical Acai Shake
$9.00
Organic unsweetened acai, vanilla whey, pineapple, banana. Topped with banana, coconut flakes, granola, and flax seeds.
Berry Blast Bowl
$11.00
Organic unsweetened acai, vanilla whey, apple juice, blueberries, strawberry, banana. Topped with blueberries, banana, strawberries, granola and flax seeds.
Berry Blast Shake
$9.00
Organic unsweetened acai, vanilla whey, apple juice, blueberries, strawberry, banana. Topped with blueberries, banana, strawberries, granola and flax seeds.
Acai Coconut Bowl
$11.00
Organic unsweetened acai, vanilla whey, coconut milk, and coconut water. Topped with coconut flakes, honey, granola, and flax seeds.
Acai Coconut Shake
$9.00
Organic unsweetened acai, vanilla whey, coconut milk, and coconut water. Topped with coconut flakes, honey, granola, and flax seeds.
Acai Nutty Butter Bowl
$11.00
Organic unsweetened acai, chocolate whey, soy milk, peanut butter, agave. Topped with almonds, granola, and flax seeds.
Acai Nutty Butter Shake
9.00
Organic unsweetened acai, chocolate whey, soy milk, peanut butter, agave. Topped with almonds, granola, and flax seeds.
$Bowls
All bowls are available with a choice of brown rice, quinoa, whole wheat, pasta, white rice or 1/2 brown rice and 1/2 quinoa. Substitute protein with organic non-GMO tofu and vegan cheese to make vegan. All sauces are vegan!Cajun BBQ Bowl
$12.00
Grilled all-natural Cajun chicken, broccoli, green onions, red peppers, red onions, and PH BBQ sauce. Gluten-free.
Teriyaki Bowl
$13.00
Grilled sustainable salmon, pineapple, celery, red onions, spinach, carrots, and house-made teriyaki sauce. Gluten-free.
Southwest Bowl
$13.00
Certified Angus beef steak, tomatoes, red peppers, low-fat cheddar, black bean salsa, and avocado. Gluten-free.
Greek Bowl
$12.00
All-natural turkey burger, tomatoes, black olives, cucumber, red onions, and feta cheese. Gluten-free.
El Jefe Bowl
$16.00
All-natural turkey burger, organic grass-fed bison, red peppers, red onions, and pineapple. Gluten-free.
The General Bowl
$14.00
Organic grass-fed bison, broccoli, asparagus, tomatoes, red peppers, and avocado. Gluten-free.
Thai Monster Bowl
$15.00
All-natural chicken, certified Angus beef steak, broccoli, asparagus, green onions, and house-made spicy Thai peanut sauce. Topped with chopped peanuts. Gluten-free.
The Sexy Bowl
$14.00
Grilled sustainable salmon, broccoli, tomatoes, red peppers, mushrooms, red onions, asparagus, squash, avocado, and spinach. Gluten free.
Boss Bowl
17.00
2 organic grass-fed bison patties, sweet potatoes, red onions, green onions, red peppers, and jalapenos. Gluten-free.
$Salads
Substitute vegan protein to make dairy-free except superfood.PH Chopped Salad
$14.00
Certified Angus beef steak, romaine lettuce, tomatoes, avocado, all-natural turkey bacon bits, hard-boiled egg, blue cheese crumbles, and balsamic vinaigrette.
Berry Lovers Salad
$13.00
Grilled all-natural chicken, spring mix, cucumbers, green onions, strawberries, blueberries, raspberries, blue cheese, and balsamic vinaigrette.
Chicken Caesar Salad
$11.00
Grilled all-natural chicken, romaine lettuce, Parmesan cheese, sunflower seeds, croutons, and light Caesar dressing.
SHRDD Salad
13.00
Grilled all-natural chicken, quinoa, spring mix, cucumbers, baby tomatoes, spinach, avocado, peas, hard-boiled egg, balsamic vinaigrette. Gluten free.
$Dessert
Peanut Butter Protein Cookie
$4.00
Gluten-free.
White Chocolate Macadamia Nut Protein Cookie
$4.00
Gluten-free.
Chocolate Protein Brownie
$4.00
8 oz. Protein Frozen Yogurt
5.00
Gluten-free. Add yogurt toppings for an additional charge.
$Juices
All juices are freshly made to order and cold-pressed.Dark Baby Juice
Orange, carrots, beets.
Green Monster Juice
Spinach, honeydew, pineapple, lime, ginger, kale, cucumbers, and coconut water.
Sweet Greens Juice
Spinach, lime, cucumber, pear, apple, agave.
Lean Machine Juice
Carrots, celery, parsley, spinach, ginger, apples.
High C Juice
Broccoli, red bell peppers, apples, grapefruit, orange.
Detox Juice
Kale, broccoli, cabbage, carrots, apples, beets.
Roots Juice
$7.00
Beets, carrot, apple, ginger, lemon.
Summer Tryst Juice
Grapefruit, strawberry, apple.
Protein Shakes
24 oz. All smoothies are also available with vegan protein. Add creatine or glutamine or both and additional 25 grams of protein for an extra charge.Muscle Freak Shake
$8.00
2 scoops chocolate whey, almond milk, banana, almond butter, coconut flakes, and flax oil. Substitute vegan protein to make dairy-free for an additional charge.
Swole Man Shake
$8.00
2 scoops vanilla whey, orange, banana, orange karbolyn, creatine, coconut flakes. Substitute vegan protein to make dairy-free for an additional charge.
Green Beast Shake
$8.00
Almond milk, vanilla whey, kale, spinach, pears, coconut oil, almond butter, agave. Substitute vegan protein to make dairy-free for an additional charge.
Chocolate PB Crush Shake
$8.00
Almond milk, chocolate whey, banana, peanut butter, and non-fat yogurt.
Peanut Butter Dream Shake
$8.00
Skim milk, vanilla whey, banana, peanut butter, and non-fat yogurt.
Ms. Skinny Shake
$8.00
Strawberries, pineapple, vanilla whey, coconut milk. Substitute vegan protein to make dairy-free for an additional charge.
Tropical Tease Shake
$8.00
Pineapple, coconut milk, banana, vanilla whey, and non-fat yogurt.
PB&J Shake
$8.00
Skim milk, peanut butter, non-fat yogurt, oatmeal, banana, strawberries, and vanilla whey.
Apple Butter Shake
$8.00
Apple juice, non-fat yogurt, cinnamon, banana, sugar-free caramel sauce, almond butter, and vanilla whey.
Hulk Shake
8.00
Coconut water, vanilla whey, almond butter, cinnamon, banana, spinach, date. Substitute vegan protein to make dairy-free for an additional charge.
$Wellness Shots
Burning Man Shot
$4.00
Lemon, ginger, cayenne.
Titan Shot
$4.00
Turmeric, ginger, apple cider vinegar, orange, honey, black pepper.
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