Entrees
EntreesAsian Pork and Fire Roasted Vegetables
$8.95
Pork tenderloin and fire-roasted vegetables marinaded in a sweet Asian marinade and served over a bed of pad Thai rice noodles that have been tossed in a light and fresh mix of herbs, lemon juice, light soy sauce and other seasonings.
Black and Bleu Sirloin Burger
$8.50
Our ground sirloin burger stuffed with bleu cheese and turkey bacon crumbles. Served with a side of roasted sweet potatoes and garlic sauteed sugar snap peas and cauliflower.
Blackened Filet
$9.75
Blackened filet served with potato wedges and asparagus.
6 oz. Blackened Salmon
$9.00
Blackened salmon served with cilantro lime rice and broccoli.
Boneless Pork Loin and Roasted Jalapeno Mashed Sweet Potatoes
$8.75
Lightly sauteed boneless pork loin served with roasted jalapeno mashed sweet potatoes and a steamed mixed vegetable medley.
Burrito Bowl
$7.95
Cilantro lime rice layered with extra lean ground beef and black refried beans. Topped with fresh corn salsa, pico de gallo, cilantro and a small dollup of guacamole and Greek yogurt. This 1 packs a bit of heat.
Cajun Chicken
$8.95
Cajun seasoned chicken tenderloins served over a bed of red beans and rice with a side of steamed broccoli.
Chicken and Broccoli Mac and Cheese
$8.75
Baked chicken tenderloins topped with low fat smoked cheddar cheese over a bed of whole wheat macaroni noodles tossed in our light cheese sauce with broccoli and turkey bacon crumbles.
Chicken Enchilada Roll-ups
$7.50
A bold and slightly spicy twist on a traditional chicken roll-up.
Chicken Fajita Omelet
$6.75
3 egg omelet loaded with chicken fajita meat, sauteed peppers and onions and cheddar cheese. Served with a side of pico de gallo and lite sour cream.
6 oz. Chili Lime Pork Tenderloin
$8.25
Chili lime marinated pork tenderloin served with cilantro-lime brown rice and green beans.
Chocolate Chip Protein Pancakes and Turkey Sausage
$7.50
Dark chocolate chip protein pancakes served with 2 patties of turkey breakfast sausage.
Citrus Salmon
$9.25
Citrus marinated Atlantic salmon served with cranberry almond jasmine rice and steamed fresh vegetable medley.
Coconut Almond Chicken
$8.95
Chicken tenderloins encrusted with almonds, shredded coconut, chia seeds and flaxseed. Served with our signature coconut rice and fresh steamed green beans.
Homemade Spaghetti and Meatballs
$8.95
2 giant, homemade Italian style meatballs served over whole wheat spaghetti and topped with our signature red sauce and fresh Parmesan cheese.
Honey Dijon Pork Medallions
$8.50
Pork medallions crusted with honey Dijon and pecans; served with roasted cashew fingerling sweet potatoes and a steamed vegetable medley.
Intro Package
$53.50
Includes 1 pistachio crusted chicken, 1 kale and spinach sirloin burger, 1 chili lime pork, 1 citrus salmon, 1 Parmesan shrimp scampi, 1 turkey meatloaf and 1 chicken fajita omelet.
Italian Chicken Pasta
$6.95-8.50
Italian marinated chicken breast served over brown rice penne noodles with our homemade red sauce, spinach and fresh mozzarella.
Kale and Spinach Sirloin Burger
$8.95
Kale and spinach ground sirloin burger served with cayenne roasted wedges and asparagus.
Kale Pesto Chicken Pasta
$8.50
New and improved pesto chicken pasta. Parmesan crusted chicken tenderloins served over whole wheat penne tossed in our signature kale pesto sauce and sprinkled with Parmesan cheese.
Mexican Enchilada Casserole
$7.95
Mexican seasoned ground turkey, corn tortillas, reduced fat cheddar cheese and our special sauce come together to make a bold flavored Mexican style casserole.
Monster Protein Bites
$7.00
12 pieces.
Pistachio Crusted Chicken
$8.50
Pistachio crusted chicken served with caramelized onions and sauteed kale and coconut basil rice.
Pumpkin Cranberry Protein Muffins
$6.00
6 pieces.
Rosemary Chicken and Oven Roasted Garlic Potatoes
$8.25
Rosemary grilled chicken served with a side of oven-roasted baby garlic potatoes and sauteed sugar snap peas.
Spinach Ricotta Ravioli
$8.95
Spinach ricotta ravioli topped with our signature house-made marinara meat sauce and fresh cherry tomatoes, spinach, artichokes and mushrooms.
Traditional Steak Meal
$8.25
Marinated and charbroiled flank steak served with mashed cauliflower and broccoli.
5 oz. Turkey Mini Meatloaf
$7.95
Lean ground turkey meatloaf served with mashed cauliflower and broccoli.
Turkey Chili
$7.85
A healthy spin on traditional chili.
Turkey Steak
$8.95
6 oz. grilled turkey steak served with jalapeno mashed sweet potatoes and grilled asparagus.
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