Prontos Market

Prontos Market Menu

(760) 434-2644
2812 Roosevelt St, Carlsbad, CA 92008

Breakfast


Make Your Own Power Scramble Bowl Breakfast
$4.95
3 eggs or egg whites and choice of 3 items, served in a cup to go.
Avocado Toast Breakfast
$7.95
Toasted wholegrain bread topped avocado, spinach, tomatoes, boiled egg, black pepper and homemade chipotle dressing.
Breakfast Burrito
$6.95
3 eggs, bacon, avocado, cheddar and grilled with a side of homemade salsa.
Easy Eggs BLT Breakfast
$8.95
2 eggs over easy on top of a fresh toasted bagel with crispy bacon, fresh spinach, tomato and cream cheese, served open faced.
Breakfast Bagel
5.50
Scrambled eggs and cheddar on a toasted bagel.

$Salads


Modern Quinoa Spinach Salad
$9.95
Fresh spinach, organic quinoa, cranberries, apples, feta cheese and almonds. Served with fresh bread and dressing on the side.
Classic Greek Salad
$9.95
Feta, olives, cucumbers, tomatoes, peppercinis, red onions, baby greens, romaine and a side of warm grilled pita bread and our homemade tzaiki. Served with fresh bread and dressing on the side.
Prontos Chicken Cobb Salad
$11.95
Avocado, tomatoes, grilled chicken, crispy bacon, boiled egg, Gorgonzola cheese and baby greens. Served with fresh bread and dressing on the side.
Gorgonzola Walnut Salad
$11.95
Gorgonzola cheese, cherry tomatoes, walnuts, baby greens and grilled chicken breast. Served with fresh bread and dressing on the side.
Chicken Waldorf Salad
11.95
Fresh greens, Gorgonzola, raisins, Fuji apples, walnuts, and celery.

$Pastas


Baked Ravioli Lasagna
$12.95
Cheese ravioli, homemade meat sauce, mozzarella and Parmesan cheese all melted and baked. Served with fresh bread.
Spinach Pomodoro Spaghetti
$11.95
Light tomato sauce with fresh spinach, garlic and herbs. Served with fresh bread.
Mushroom Pesto Ravioli
$12.95
Homemade cheese ravioli in a creamy mushroom and basil pesto sauce with Parmesan cheese. Served with fresh bread.
Meat Lovers Spaghetti
$11.95
Homemade meatballs, meat sauce and Parmesan cheese. Served with fresh bread.
Classic Fettuccini Alfredo
11.95
Served with fresh bread.

$Wraps


Buffalo Chicken Wrap
$8.95
Spicy Buffalo chicken breast, crispy bacon, Gorgonzola cheese, tomatoes, onions and greens. Served with a side of garden salad.
Albacore Tuna Wrap
$8.95
Albacore tuna salad, cheddar, cucumbers, tomatoes, onions, greens and mayo. Served with a side of garden salad.
Turkey-Artichoke Wrap
8.95
Turkey breast, onions, spinach, provolone, homemade artichoke spread with roasted peppers. Served with a side of garden salad.

$Prontos Classic Sandwiches


Buffalo Mozzarella Caprese Ciabatta Sandwich
$11.95
Grilled chicken, Buffalo mozzarella, tomatoes, fresh basil, greens and vinaigrette on a fresh ciabatta roll. Served with a side.
California Turkey Sandwich
$9.95
Our in house free range roasted turkey breast, avocado, tomatoes, greens, red onions and mayo on fresh sourdough bread. Served with a side.
Greek Turkey Sub
$9.95
Turkey breast, feta, tomatoes, cucumbers, greens, onions, peppercinis and vinaigrette. Served with a side.
Super Italian Sub
$9.95
Mortadella, salami, capricola, provolone, peppercinis, greens, tomatoes, onions, vinaigrette and Parmesan on a soft sub roll. Served with a side.
Tuscan Roast Beef Sub
$10.95
Our in house roast beef, provolone, peppercinis, tomatoes, onions, Parmesan and vinaigrette. Served with a side.
Veggie Delight Sandwich
$8.50
Fresh avocado, cucumbers, tomatoes, onions, greens, cheddar and Swiss, Dijon on whole wheat. Served with a side.
Salad Sandwich
$0.00-2.00
Your choice of homemade albacore tuna, chicken breast or egg salad. With lettuce, tomatoes, onions and mayo on any bread. Served with a side.
Create Your Own Deli Sandwich
9.95
Served with a side.

$Hot Sandwiches


Grilled Roast Beef, Jalapeno and Artichoke Ciabatta Melt
$11.95
Our in house roast beef, grilled jalapenos, onions, spinach, sharp provolone, homemade artichoke spread warm and grilled on fresh ciabatta roll.
Ham and Brie Grilled Cheese Sandwich
$9.95
Our in house bourbon smoked ham, creamy Brie cheese, apricot preserve and fresh spinach on fresh baked French baguette.
New York Grilled Reuben
$10.95
Thin sliced corned beef, Swiss cheese, kraut and 1000 Island dressing all on rye bread.
Avocado Chicken BLT Sandwich
$9.95
Grilled chicken breast, avocado, crispy bacon, greens, tomatoes and mayo all on grilled sourdough bread.
Ultimate Turkey Club
$9.95
Thin sliced turkey, smoked ham, crispy bacon, Swiss cheese, tomatoes, onions and mayo on grilled sourdough bread.
Meatball Sub
$8.95
Italian beef and pork meatballs in our delicious marinara sauce, mozzarella and Parmesan cheese toasted on a Italian roll.
Classic Grilled Cheese Sandwich
$7.95
With grilled tomatoes, onions and tillamook cheddar.
Classic Grilled Cheese Sandwich with Bacon
9.95
With grilled tomatoes, onions and tillamook cheddar.

$Sides and Extras


Boardwalk Fries
$3.95
Homemade fresh cut french fries.
8 Meatballs
$6.95
Marinara in a cup with mozzarella and Parmesan.
Grilled Chicken Breast
$3.00
Grilled Chicken Breast with Avocado
$4.50
Grilled Chicken Breast with Bacon
$4.50
Grilled Chicken Breast with Cheese
$4.50
Gluten Free Wrap
$1.00

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