Groundswell

Groundswell Menu

(651) 645-6466
1340 Thomas Ave, Saint Paul, MN 55104
$$$$$

Lunch


Buttermilk Cornmeal Waffle
$8.95
Our buttermilk cornmeal waffle with pure maple syrup, fresh berries, candied walnuts, and whipped cream.
Housemade Granola
$6.95
With fresh berries and autumnwood or almond milk.
Fig & Brie
$9.95
Brie, apples, sliced figs, and candied walnuts over spinach and arugula, with cilantro dressing.
Vegan Platter
$9.95
Blackened tempeh with quinoa, red onion, tomato, greens, house made guacamole, and lime cilantro dressing.
Loaded Ham & Cheese
$9.95
Uncured and nitrate free ham, bacon, smoked provolone, tomatoes, greens, and fresh tarragon mustard on our house brioche roll. With side.
Caprese Grilled Cheese
$8.95
Fresh mozzarella, pesto, tomato, and aged balsamic on toasted baguette. With side.
Veggie Burger
$9.95
House made patty of black beans, quinoa, roasted veggies, and lots of fresh herbs on a toasted kaiser bun with sriracha horseradish aioli. With side.
Toasted Breakfast Sandwich
$6.95
A two egg omelet with tomato, arugula, sriracha horseradish aioli, and your choice of pimento cheese or smoked provolone on wheat berry toast. With fruit.
Apple Pecan Chicken Salad
9.95
Cage free organic chicken breast, celery, dried cranberries, apples, pecans, and fresh herbs on your choice of wheatberry toast or greens. With side.

$Dinner


Chipotle Taco Supper
$11.95
Three chorizo or spicy Tempe tacos with chipotle slaw and guacamole on flour tortillas. With a side of chips and guacamole. Gluten free and vegan by request.
Vegan Platter
$9.95
Blackened tempeh with quinoa, red onion, tomato, greens, house made guacamole, and lime cilantro dressing.
Espresso Barbecue Chicken & Cornbread
$11.95
Cage free organic chicken breast, shredded and tossed in dogwood espresso barbecue sauce, with griddled jalapeno cornbread and sautéed kale.
Seasonal Veggie Flatbread
$10.95
Local veggies with portabellas, herbed goat cheese, and tomato sauce on our organic house made crust.
Veggie Burger
9.95
House made patty of black beans, quinoa, roasted veggies, and lots of fresh herbs on a toasted kaiser bun with sriracha horseradish aioli. With side.

$Brunch


Midway Neighbor
$10.95
Uncured and nitrate free ham, bacon, fried egg, provolone, and maple butter on our house made brioche roll, with mixed greens. Straight-forward and completely delightful, just like our neighbors.
Housemade Granola
$6.95
With fresh berries and autumnwood or almond milk.
Banana Bread French Toast
$9.95
Toasted housemade banana bread with fresh banana slices, berries, candied walnuts, and coconut milk chocolate ganache.
Waffle
$8.95
Our buttermilk cornmeal waffle with pure maple syrup, fresh berries, candied walnutsand whipped cream.
Brunch Flatbread
$9.95
With pesto, portabellas, kale, red onion, cheddar, and two eggs cooked over medium.
Fig & Brie
$9.95
Brie, apples, sliced figsand candied walnuts over spinach and arugula, with lime cilantro dressing
Biscuit & Gravy
9.95
Our own rosemary bacon Gruyere biscuit topped with southern-style sausage gravy and bacon slices.

$For Kids

Served every day, with a fresh fruit cup and juice box.
Pizza
$6.95
Mozzarella cheese and tomato sauce on organic housemade crust.
Waffle
$6.95
Our buttermilk cornmeal waffle with pure maple syrup, fresh strawberries, candied walnutsand whipped cream.
Buttered Noodles
$6.95
Macaroni noodles, with salt and pepper.
Ham & Cheese
6.95
Uncured, nitrate free ham with provolone on wheatberry bread.

$Bakery


Chai Cinnamon Roll
$3.95
Brown sugar, butter, and a house blend of organic chai spices rolled in our brioche dough and finished with cardamom cream cheese frosting.
Bacon Gruyere Scone
$3.95
Buttery and savory, with crumbled bacon, grated Gruyere, and lots of rosemary.
Chocolate Cherry Scone
$3.25
With dried tart cherries, bittersweet chocolate chunks, and a sweet almond icing.
Mocha Pecan Chocolate Chip Muffin
$4.00
Chocolate cake, chocolate chips, pecans.
Banana Bread
$1.95
With lots of banana and hints of Vietnamese cinnamon and freshly ground nutmeg.
Cinnamon Oatmeal Pecan Muffin
3.95
Featuring toasted pecans, Megan's very favorite Vietnamese cinnamon, a crunchy brown sugar oat streusel, and maple buttermilk icing.

$Dessert


Baker's Choice Cupcake
$2.65
Whatever tickles Megan's fancy today.
Gluten Free Cupcake
$3.00
Selection varies, by season.
"Minnesota Nice" Cookie
$3.35
Featuring Minnesota wild rice, local honey, dried cranberries, almond orange icing, and a dark chocolate minnesota on top.
Vegan Cupcake
$2.65
Selection varies, by season.
Cupcake Flight
$9.00
Four cupcakes tucked neatly on a plate to share.
Chocolate Blackout Cupcake
$3.35
Chocolate fudge cake, milk chocolate mousse, bittersweet chocolate ganacheand dogwood espresso whipped cream. Made entirely from organic fair trade chocolate.
Salted Honey Caramel Cheesecake Cupcake
2.65
Vanilla graham cake, vanilla cheesecake filling, whipped creamand housemade honey caramel, finished with coarse salt.

$Coffee


House Blend Coffee
$2.65
Single Origin Clever
$3.75
Au Lait
$2.50
Espresso
$2.00
Americano
$2.50
Cappuccino
$3.50
Cortado
$3.00
Macchiato
$3.00
Latte
$3.60
Vanilla Latte
$3.90
Mocha
$3.90
Miel
$3.90
Chai
$3.50
Tea
$2.60
Milk (10 Oz)
$1.50
Chocolate Milk
$2.00
San Pellegrino
$2.35
Orange Juice
$3.00

Menu for Groundswell is provided by findrestaurantmenu.com

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