Soups & Salads
Tropical Spinach Salad
$6.50-12.00
Fresh spinach, tossed with tahini poppyseed dressing topped with caramelized pecans, mango, jicama and sweet red pepper
Trio of Salads
$12.00
A sampling of our house made salads
Good Earth Cashew Chicken Salad
$13.00
Cashew chicken salad on a bed of greens with tomato wedges, sliced cucumbers, organic sunflower sprouts and sprouted beans, avocado, egg and kalamata olives. Sub almond yuna salad
Miso Chicken and Kale Caesar Salad
$13.00
Miso glazed organic chicken with baby kale and romaine tossed in a miso-kaffir lime dressing, organic cage-free eggs, grilled asparagus and ancient grains crisp
Soup & Salad
$10.50
Cup of soup, salad romaine or spinach or sandwich chicken salad, tuna salad, smoked turkey or veggie)
Sandwich & Soup or Salad
$12.50
Mediterranean Greek Salad
$13.00
Herb tabouleh, cucumbers, tomatoes, kalamata olives, wedge of romaine and crumbled feta cheese, drizzled with greek vinaigrette, served with toasted flat bread and hummus
Chopped Salad
$13.50
Chopped romaine with tomatoes, crumbled blue cheese, raisins, corn, bacon, grilled chicken, spinach and red salsa tortilla strips lightly tossed with a cilantro vinaigrette
Good Earth Vegetable Bean Soup
4.50-5.50
Made from scratch daily with vegetable stock, anasazi beans and garden vegetables
$Sandwiches
Sandwiches are served with a choice of Terra® root vegetable chips or a small field green salad. Substitute a cup of soup $1.50Good Earth Cashew Chicken Salad Sandwich
$12.00
Cashew chicken salad made with chicken breast and cholesterol free mayonnaise, topped with cashews and shredded lettuce on your choice of homemade multigrain, caraway rye or sourdough
Cashew Chicken Melt
$12.00
Cashew chicken salad served open faced on homemade multigrain with sliced tomato and melted cheese
Almond Tuna Salad Sandwich
$12.00
Almond tuna salad made with dolphin safe tuna and cholesterol free mayonnaise, topped with almonds and shredded lettuce on your choice of homemade multigrain, caraway rye or sourdough
Almond Tuna Melt
$12.00
Almond tuna salad, served open faced on homemade multigrain with sliced tomato, pickle and melted low fat mozzarella
Veggie Pita
$11.00
Portabella mushrooms, field greens, avocado, tomato, sunflower sprouts and lemon basil aioli. Add spicy shrimp or grilled chicken $4.00
Smoked Turkey Club
$13.50
Wild acres all natural, smoked turkey breast, crisp nitrite free bacon, lettuce, avocado, tomato and cholesterol free mayonnaise on toasted sourdough
Thai Chicken Wrap
$13.00
Grilled chicken, jasmine rice, napa slaw and spicy peanut sauce wrapped in a spinach tortilla
Bahn Mi Wrap
13.50
Red curry braised beef, pickled carrot and daikon, cucumber, cilantro and house-made hummus in a red pepper wrap
$Natural Burgers
Hand pattied cooked either pink or no pink on a whole wheat bun with lettuce, tomato, pickle slices and choice of terra root vegetable chips or a small field green salad. Substitute a cup of soup $1.50The Basic Burger
$12.50
Peterson Farms grass fed beef
Bison Burger
$14.00
Grass fed bison from northstar bison in rice lake, more flavor, less fat than chicken or beef
The Good Earth Burger
$15.50
Peterson Farms grass fed beef, caramelized onions, portobello mushrooms, avocado, Gruyère cheese, sunflower sprouts and a red pepper aioli
Good Earth Planet Burger
$11.50
House made vegetarian burger of adzuki and pinto beans, sunflower and sesame seeds, cashews and vegetables
Nitrite Free Bacon
$3.50
Cheese Provolone, Swiss, Cheddar Jack or MOZZARELLA
$1.50
Onions Grilled or Raw
$1.00
Sauteed Mushrooms
$1.00
Avocado
$2.00
Organic Sunflower Sprouts
1.50
$Small Plates
Good Earth Stoneground Nachos
$10.00
Corn tortilla chips with vegetarian black turtle beans, cilantro, cheddar and jack cheeses, chiles, sliced radishes, sour cream, chipotle grilled chicken breast add $4.00 , salsa and guacamole grass fed beef, add $4.50
Baked Artichoke Dip
$10.00
Artichoke hearts mixed with fresh spinach, jicama, sour cream, yogurt, parmesan cheese and spices. Served with toasted flatbread
Grilled Chicken Quesadillas
13.00
Flour tortillas filled with grilled chicken breast, jack and cheddar cheeses topped with shredded lettuce, chilies, radish, cilantro, sour cream and guacamole
$Sharing Plate
Bangkok Chicken Satay
$10.00
Two skewers of thai marinated grilled chicken on napa slaw with dipping sauces
Thai Chicken Flatbread
$14.00
Grilled chicken breast, peanut sauce, carrots, sweet red and green peppers, red onion, cilantro, low fat mozzarella and roasted peanuts
Edamame
$5.50
Steamed whole soybeans
Thai Shrimp Lettuce Wraps
11.00
Poached shrimp, spicy napa cabbage, mint and roasted peanuts
$From the Farm
Free Range Teriyaki Chicken
$16.50
Breast of locally raised chicken marinated in teriyaki sauce. Grilled and served with mango salsa, gingered yams and steamed seasonal vegetable
Good Earth Turkey Meatloaf
$16.50
Wild acres all natural ground turkey, fresh spinach, basil pesto and seasoned bread crumbs. Grilled and topped with roasted red pepper sauce and served with gingered yams, cranberry chutney and steamed seasonal vegetables
Coconut Curried Chicken
$15.50
Chicken breast, bok choy, sweet red and green peppers, red onion and fresh basil, wok seared with coconut milk and Indian curry, served with jasmine rice and mango chutney
Kung Pao Turkey Meatball Stir Fry
17.00
5 spice turkey meatballs, kamut, edamame, napa cabbage, red peppers and bean sprouts tossed in kung pao sauce and topped with spicy chick peas
$From the Sea
We only use wild caught fish or sustainable fish from well managed fisheries environmentlly friendly farmsPan Seared Walleye
$22.00
Curry ratatouille in a miso broth
Sea Scallops
$26.00
Sweet pea risotto, carmelized bacon and pea tendrils
Chili Dusted Seasonal Fish Tacos
$15.00
Napa slaw, mango salsa, cilantro, lime
Grilled Norwegian Salmon
21.00
Farro and arugula with lemon-honey vinaigrette, grilled asparagus and cherry tomato
$From the Garden
Wok Seared Seasonal Vegetables
$13.50
Carrots, broccoli, bok choy, pea pods, cauliflower, yellow squash, water chestnuts, mushrooms, sweet red pepper and celery topped with roasted almonds, served with jasmine and wheatberry rice
Good Earth Bean Burrito
$12.50
Adzuki & pinto beans with brown rice in a whole wheat tortilla, topped with salsa roja, cheddar and jack cheeses, shredded lettuce, chilies, sliced radish, cilantro, sour cream and guacamole, with grilled chicken breast $4.00, with grass fed beef $4.50
Spring Vegetable Lasagna
14.50
Oven roasted tomatoes, yellow squash, zucchini, red and green peppers layered with mozzarella cheese
$Sides
Steamed Rice
$3.00
Brown, jasmine or wheatberry
Roasted Potatoes
$3.00
Steamed Vegetables
$6.00
Black Beans
$3.00
Gingered Yams
$3.00
Good Earth Adzuki and Pinto Beans
3.00
$Addition
Add one of these ingredients to any juice, smoothie or shake $1.00Wheat Grass
Protein Powder
Wheat Germ
Flax Seed
Agave Nectar
Pomegranate Juice
Juice Bar- Fresh Juice
Orange
$4.50-5.50
Grapefruit
$4.50-5.50
Orange You Glad
$4.50-5.50
Orange and pineapple
Strawberry Fields
$4.50-5.50
Strawberry, apple and orange
Cranberry Crush
$4.50-5.50
Cranberry, apple and orange
Zingapore
$4.50-5.50
Pineapple and ginger
Immuni C
$4.50-5.50
Orange and wheat grass
Rooty Fruity
$4.50-5.50
Carrot and apple
Beta Carrot Ene
$4.50-5.50
Orange and carrot
Heart Beet
$4.50-5.50
Beet, wheat grass and carrot
Vegamary
4.50-5.50
Tomato, carrot, celery, red pepper and parsley, garnished with celery salt, black pepper and pepperoncini
$Juice Bar Natural Shakes
made with high protein powder and your choice of ice cream or fat free frozen yogurt $6.00Power Plus
Carob powder, banana, nuts & coconut
Surfer
Pineapple, banana, coconut
Finish Line
Homemade granola, strawberries & banana
Body Slam
Peanut butter and carob powder
Fresh Fruit Smoothies
Blended with ice, honey, banana and fruit $6.00Carmen Mi Juice Da
Strawberries, banana and a splash of orange juice
Copabanana
Mango, pineapple, banana, pina colada and protein powder
Fiberry
Raspberries, strawberries, blueberries, banana and wheat germ
Fresh Squeezed Favorites
Whole Lemonade
$6.00
An entire lemon juiced with fresh apples, no sugar added $5.00, strawberry or raspberry
Go Green Lemonade
$6.00
Kale, spinach, apples, lemon, and ginger
Wheat Grass Shooter
4.00
A shot of wheat grass straight up
$All Natural Sodas
San Pellegrino
$3.50
Orange, lemon, clementine or pomegranate
Boylan
Ginger ale, root beer
Joia
Blackberry pomegranate & ginger pineapple coconut & nutmeg
Purity Organic Superjuice
$5.50
Kale coconut water apple & spinach orange carrot turmeric & mango beet apple ginger & lemon
Great Beginnings
Fresh Juices
$4.50-5.50
Orange
$4.50-5.50
Grapefruit
$4.50-5.50
Orange You Glad
$4.50-5.50
Served with orange and pineapple
Strawberry Fields
$4.50-5.50
Served with strawberry, apple and orange
Cranberry Crush
$4.50-5.50
Served with cranberry, apple and orange
Zingapore
$4.50-5.50
Served with pineapple and ginger
Immuni C
$4.50-5.50
Served with orange and wheat grass
Rooty Fruity
$4.50-5.50
Served with carrot and apple
Beta Carrot- Ent
$4.50-5.50
Served with orange and carrot
Heart Beet
$4.50-5.50
Served with beet, wheat grass and carrot
Vegamary
$4.50-5.50
Served with tomato, carrot, celery, red pepper and parsley, garnished with celery salt, black pepper and pepperoncini
Fresh Fruit Smoothies
$6.00
Served with blended with ice, honey, banana and fruit
Carmen Mi- Juice - Da
Served with strawberries, banana and a splash of orange juice
Copabanana
Served with mango, pineapple, banana, pina colada and protein powder
Fiberrry
Served with your fiber fill: Raspberries, strawberries, blueberries, banana and wheat germ
Additions
One of these ingredients to any juice, smoothie or shakeWheat Grass
$1.00
Protein powder
$1.00
Wheat Germ
$1.00
Flax Seed
$1.00
Agave Nectar
1.00
$Organic Espresso and Coffee Drinks
Shade Grown Freshly Brewed Coffee
$3.25
Bottomless cup
Espresso
$3.25
Cappuchino
$3.75
Cafe Mocha
$4.25
Cafe Latte
$4.00
Chai Tea Latte
$4.00
Flavorings
1.00
Served with vanilla, caramel, almond or hazelnut
$Cereals
From the Griddle
Good Earth Ten Grain Hot Cakes
$7.50-3.00
Served with sunflower seeds, spring wheat, red winter wheat, rye, honey and buttermilk
Buttermilk Pancakes
$7.50-3.00
Served with made from buttermilk, which contains less than 1% fat
Brioche French Toast
$7.50-3.00
Made with homemade egg bread. Try these additions at $1.5 each blueberries pecans carob chips bananas rainforest mix granola 100% organic maple syrup add $2.00
3 Egg Omelettes
Choice of country roasted potatoes, sweet potato hash or breakfast salad. Any omelette can be made with egg whites only. Substitute organic eggs $2.00
Wild Mushroom
$11.00
Seared wild mushrooms, fresh basil, garlic and tomatoes, topped with low fat mozzarella
Seasonal Veggie Omelette
$12.00
Organic eggs, red and green peppers, red onion, yellow squash, artichoke hearts and cherry tomatoes stir fried with fresh herbs and spinach. Topped with asiago cheese
Egg White Tomato- Basil
$10.00
Served with four egg white omelette with fresh basil, filled with tomatoes, spinach and toasted pine nuts
Naturally Cured Ham and Cheese
11.00
Served with lean nitrate-free ham, cheddar and jack cheeses
$Spring Special
Lemon Ricotta Pancakes
$9.00
Served with blueberry compote
Egg Omellate
$3.00
Choice of country roasted potatoes, sweet potato hash or breakfast salad. Any omelette can be made with egg whites only. substitute organic eggs $2.00
Wild Mushrooms
$11.00
Seared wild mushrooms, fresh basil, garlic and tomatoes, topped with low fat mozzarella
Seasonal Veggie Omelette
$12.00
Organic eggs, red and green peppers, red onion,yellow squash, artichoke hearts and cherry tomatoes, stir fried with fresh herbs, and spinach. Topped with asiago cheese
Egg White Tomato Basil
$10.00
Four egg white omelette with fresh basil, filled with tomatoes, spinach and toasted pine nuts
Naturally Cured Ham and Cheese
11.00
Lean nitrate free ham, cheddar and jack cheeses
$From the Skillet
Substitute organic eggs $2.00Good Earth Turkey Sausage Scramble
$11.00
Served with natural turkey sausage, tomatoes, roasted potatoes, scrambled eggs, red onions and diced peppers, topped with low fat mozzarella, sour cream and green onions
Grilled Salmon On Vegetable Hash
$16.00
Served with grilled sustainable norwegian salmon on potato and vegetable hash with poached eggs, chilies and red pepper aioli
Good Earth Huevos
$12.00
Served with scrambled eggs, adzuki and pinto beans in a whole wheat tortilla topped with roja sauce, cheddar and jack cheeses, sour cream, guacamole, sliced radish, cilantro and chilies
Joe's Eggs
$10.00
Served with fresh spinach, mushrooms, green onions, pinto and adzuki beans and scrambled eggs topped with cheddar and jack cheeses, guacamole, sour cream, chilies, sliced radish and cilantro. Substitute grass fed beef for pinto and adzuki beans $2.00
Heartland Breakfast
11.00
Choice of nitrate-free bacon or ham or good earth natural turkey sausage served with two eggs any style and roasted potatoes
$Extras
Good Earth Natural Turkey Sausage
$3.50
Breakfast Pastries
$2.75-3.25
Fresh Blueberry
$2.75-3.25
Seasonal Muffin
$2.75-3.25
Gluten Sensitive Muffin
$2.75-3.25
Twice Baked Creme Fraiche Brioche
$2.75-3.25
Seasonal Fruit Crumb Cake
$2.75-3.25
Scone
$2.75-3.25
Carrot Cake Muffin
$3.25
Brioche, Multigrain or Sourdough Toast
$2.00
Breakfast Salad
$3.00
Served with field greens, craisins, feta cheese, and candied pecans
Sausage
$3.50
Nitrate- Free Bacon
$3.50
Nitrate- Free Ham
$3.50
One Egg
$2.00
One Organic Egg
$2.00
Roasted Potatoes
$3.00
Sweet Potato Hash
$3.00
Fresh Mixed Fruit
$2.50-5.50
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