Today's Green Salads
Chicken Caesar
Fruit & Nut Caesar
Cheese & Nut
Gluten free
Egg & Bacon
Gluten free
Mixed Greens with Tarragon Chicken
Gluten free
Tossed Garden
Gluten free
Today's Deli Salads
Sesame Noodles
Sesame Almond Veggies
Gluten free
Maple Balsamic Veggies
Gluten free
Roasted Vegetables
Gluten free
Cranberry Spinach
Gluten free
Wasabi Coleslaw
Gluten free
Supergreen Salad
Gluten free
Fruit Salad
Gluten free
Bowtie & Spinach
Roasted Potato & Red Onion
Gluten free
Cuban Curried Sweet Potato
Gluten free
Poppyseed Broccoli
Gluten free
Brussel Sprouts in Honey Mustard
Gluten free
Dilly Potatoes Salad
Gluten free
Mediterranean Pasta
Beets & Blue Cheese
Gluten free
Cranberry Apple Sweet Potato
Gluten free
Asian Tabouleh
Beets & Chard
Gluten free
Quinoa Apple
Gluten free
Southwest Black Beans
Gluten free
Today's Soups
Fish Chowder
Corn Chowder
Chipotle Turkey Chili
Gluten free
Brunswick Stew
Cream of Parsnip
Chicken Vegetable
Gluten free
Ham & Navy Bean
Creamy Tortellini Primavera
Cranberry Squash Bisque
Golden Asian Miso
Gluten free
Mushroom Barley
Lentil Soup
Gluten free
Curried Tomato
Gluten free
Split Pea
Gluten free
Burritos & Entrees
Cuban Black Bean Burrito
Sweet Potato Black Bean Burrito
Caribbean Pork Burrito
BBQ Pulled Pork Burrito
Chicken Spinach Burrito
Beef Mushroom Burrito
Cajun Chicken
Beef Lasagna
Penne & Cheese
Chicken Satay
Today's Sandwich Bread
Honey Wheat
Anadama
Abenaki
Tomato Herb
Honey Oat
Potato
All-Natural Spinach Wrap
All-Natural Garlic & Herb Wrap
Gluten Free Roll
Breakfast Goods
Muffins
Scones
Bear Claws
Danishes
Turnovers
Sour Cream Coffee Cake
Fruit Cups
Muesli
Smoothies
Biscuits
Egg Sandwiches on Biscuits
Quiche
Quiche Lorraine
Bacon Onion Tomato
Sausage & Pepper
Sausage & Apple
Scallop & Bacon
Crab
Spinach Feta
Sun Dried Tomato Chevre
Tomato Basil
Roasted Vegetable
Broccoli Mushroom
Sandwiches
Made-to-order on your choice of our from-scratch breads or or choose an all-natural garlic & herb or spinach wrap or a locally-made gluten free rollWild Oats Club
$6.95-4.95
Smoked turkey and ham with swiss cheese, lettuce, tomato, sprouts and mayo
Turkey BLT
$6.95-4.95
Smoked turkey with bacon, cheddar, lettuce, tomato and mayo
Cracked Pepper Turkey
$6.95-4.95
Cracked pepper turkey with cheddar cheese, lettuce, tomato and carrots with our own maine wildflower honey mustard
Wild Oats Turkey Salad
$6.95-4.95
Homemade turkey salad with maine maple syrup and sundried tomatoes with provolone cheese, lettuce, carrots and sprouts
Gardenburger
$6.95
Savory gardenburger with cheddar, lettuce, tomato, carrots, green peppers, wild oats hummus and honey mustard
Chutney Chicken Salad
$6.95-4.95
fresh chicken salad with mango chutney and walnuts with carrots, lettuce and tomato
Avocado & Cheddar
$6.95-4.95
Fresh avocado and cheddar with lettuce, tomato and carrots and mayo
Oven Roasted Turkey with Cranberry Mayo
6.95-4.95
Our in-house baked turkey with homemade cranberry mayo, lettuce, carrots and sprouts
$Panini
Made to order on your choice of our homemade breadEgg & Avocado
$7.95
Baked egg, fresh avocado, spinach, salsa and melted cheddar
Egg & Bacon
$7.95
our baked egg, bacon, tomato slices and our homemade boursin - herbed cream cheese
Egg & Spinach
$7.95
Baked egg and bacon with tomato slices, fresh spinach and melted cheddar
The Wild Goat
$7.95
Cracked pepper turkey with goat cheese and red onions, green peppers and homemade pesto mayo
The Harvest Turkey
$7.95
Smoked turkey and bacon with apple slices, cheddar cheese and our homemade cranberry mayo
The Green Monster
$7.95
Fresh avocado and cheddar with spinach, green peppers and homemade pesto mayo
The Mediterranean
$7.95
Roasted seasonal vegetables with vermont goat cheese, spinach, tomato and pesto mayo
The Cuban
$7.95
Cracked pepper turkey and ham with swiss cheese, pickles and spicy mustard
The Buffalo Bill
$7.95
Homemade buffalo chicken salad with blue cheese, carrots, tomato, onions and ranch dressing.
The Rachel
7.95
Smoked turkey and swiss cheese with thousand island dressing, homemade wasabi coleslaw and pickles.
$Homemade Bread
Tuesday: potato, honey oat, anadama, honey wheat. Wednesday: maple oat, honey wheat, abenaki, anadama. Thursday: potato, honey oat, abenaki, tomato herb. Friday: challah, honey wheat, maple oat, potato. Saturday: anadama, honey oat, maple oat, honey wheat, english muffin bread. Sunday & monday: no breadThe White Breads - Potato
Wonderbread, our all-purpose white bread is made with potato flour
The Oatmeal Breads - Honey Oat
Our slightly sweet oat bread, made with local maine wildfower honey and thick-cut rolled oats.
The Oatmeal Breads - Maple Oat
This aromatic bread is made with thick-cut rolled oats and real, organic maine maple syrup. Perfect for toasting and for sandwiches. Vegan
The New England Classic - Anadama
A new england favorite that's the perfect marriage of coarse cornmeal and 100% natural crosby's molasses. Vegan
The Whole Grains - Abenaki
Our unique bread made with a perfect combination of white and whole wheat flour, rolled oats, cornmeal and vitamin-rich pumpkin seeds, poppyseeds and sunflower seeds. Vegan
The Whole Grains - Honey Wheat
The perfect balance of white flour and unbleached, unbromated whole wheat flour, combined with local maine wildflower honey.
The Savory Breads - Tomato Herb
Served with tomatoes, basil and garlic in a unique bread. Vegan
The Specialty Breads - Challah
A slightly sweet, dairy-free traditional jewish and european egg bread. Available with or without poppyseeds. Perfect for tearing off and eating or making the most perfect french toast
The Specialty Breads - English Muffin Bread
All of the nooks and crannies of a traditional english muffin, in a delicious, fat-free bread.
Menu for Wild Oats Bakery & Cafe is provided by findrestaurantmenu.com
DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.
Check Other Restaurant Menu
Applebee's
American, Burgers, Salads, Sandwiches
Pizza Hut
American, Pizza